Kodi pakhosi panu pamakhala ziphuphu? Tiyeni tiphunzire za 'Postnasal Drip' iyi!

Kodi nthawi zina mumamva ngati chinachake chikutuluka kumbuyo kwa pakhosi panu, kapena ngati pakhosi panu pakulirakulira? Mwina nthawi zonse mumakhala ndi pakhosi lopweteka, kapena mumatsokomola. Matendawa timawatcha 'Postnasal Drip'. Ngakhale kuti ndi okhumudwitsa pang'ono, nthawi zambiri si owopsa. Tiyeni tikambirane za izi mwatsatanetsatane lero.

Kodi 'kudontha kwa m'mphuno' kumeneku n'chiyani?

Mwachidule, kutuluka kwa madzi m'mphuno mwanu ndi pamene mphuno ndi pakhosi panu zimatulutsa mamina ambiri kuposa masiku onse ndipo zimatuluka kumbuyo kwa pakhosi panu. Taganizirani izi, tinthu tating'onoting'ono mkati mwa mphuno zathu timatulutsa mamina nthawi zonse. Izi ndi zachilendo. Ndipotu, matupi athu amatulutsa pafupifupi lita imodzi kapena ziwiri za mamina patsiku.

Tsopano mwina mukuganiza kuti, "Wow, mamina ambiri chonchi?" Inde, koma ali ndi gawo lalikulu:

• Zimathandiza kuti mkati mwa mphuno yanu mukhale ndi chinyezi komanso ukhondo.
• Mumanyowetsa mpweya umene mumapuma.
• Zimathandiza kutseka fumbi ndi tizilombo toyambitsa matenda tomwe timalowa m'mapapo mwanu mukamapuma ndi kuzitulutsa.
• Manyowa amenewa amathandizanso kulimbana ndi matenda.

Kawirikawiri, timameza ntchofu iyi, ndipo imasakanikirana ndi malovu ndikutsika pakhosi pathu, kotero sitizindikira nkomwe. Komabe, pamene ntchofu iyi ikuwonjezeka, kapena ntchofu ikukhuthala, imayamba kumva ngati ikutuluka kumbuyo kwa pakhosi. Ndicho chomwe chimatchedwa 'postnasal drip.'

Kodi muli ndi vuto la 'postnasal drip'? Kodi zizindikiro zake ndi ziti?

Kutuluka kwa madzi m'mphuno kungapangitse kuti pakhosi panu pakhale kupweteka, ngati kuti muli ndi pakhosi lopweteka. Ma tonsils anu ndi minofu ina ya pakhosi panu imathanso kutupa. Izi zingayambitse kusasangalala. Anthu ena angamvenso ngati ali ndi chotupa pakhosi pawo. Nazi zizindikiro zina zomwe zingachitike:

• Kumva kosalekeza kwa ntchofu pakhosi.
• Kumeza pafupipafupi.
• Phokoso lochokera pakhosi, kapena kusintha kwa mawu (kuwomba).
• Kumva ngati mukufuna kutsuka pakhosi nthawi zonse.
• Mpweya woipa (halitosis).
• Chifuwa chomwe chimavutitsa kwambiri usiku.
• Nthawi zina, mamina ochulukirapo amatha kulowa m'mimba ndikuyambitsa nseru ndi kusanza.

Chofunika kwambiri, ngati mamina awa atakakamira m'machubu a Eustachian omwe amalumikiza makutu anu, mphuno, ndi pakhosi, angayambitse matenda a khutu ndi kupweteka kwa khutu.

N’chifukwa chiyani timalandira 'postnasal drip' iyi? Kodi zimayambitsa chiyani?

Pali zifukwa zosiyanasiyana zomwe zimachititsa kuti 'postnasal drip' ichitike. Chifukwa chachikulu chomwe vutoli limachitikira anthu ambiri ndi ziwengo. Timatcha kuti 'allergy postnasal drip'.

Chifukwa china ndi septum yopotoka, kapena septum yopotoka. Ngati septum, yomwe ndi cartilage pakati pa mphuno zanu, yapotoka, mphuno imodzi imakhala yaying'ono kuposa inayo. Izi zingayambitse mamina kusonkhana ndi kusatulutsa madzi bwino, zomwe zimapangitsa kuti mphuno ituluke.

Kuphatikiza apo, pakhoza kukhala zifukwa zina zingapo:

• Matenda opatsirana ndi mavairasi monga chimfine ndi fuluwenza.
• Matenda a bakiteriya.
• Matenda a sinus, kutanthauza 'sinusitis'.
• Nyengo yozizira, kusintha kwa nyengo, ndi mpweya wouma.
• Kuwala kowala.
• Zakudya zokometsera.
• Mimba.
• Mankhwala ena, mwachitsanzo mapiritsi oletsa kubereka ndi mankhwala a kuthamanga kwa magazi.
• Vutoli likhoza kuchitikanso mukamakula.
• Matenda a reflux a nthawi yayitali, omwe amadziwikanso kuti GERD (Gastroesophageal Reflux disease).

Kodi iyi ndi matenda opatsirana?

Kuthira madzi m'mphuno mwanu sikofala. Komabe, kungayambitsidwe ndi chinthu chofala. Mwachitsanzo, ngati muli ndi kuthira madzi m'mphuno chifukwa cha matenda opatsirana monga chimfine, mutha kupatsira kachilomboka kwa wina.

Kodi dokotala amadziwa bwanji ngati muli ndi 'postnasal drip'?

Mukapita kwa dokotala, adzayang'ana makutu anu, mphuno yanu, ndi pakhosi panu. Angagwiritsenso ntchito kamera yapadera yotchedwa endoscope kuti ayang'ane mkati mwa mphuno yanu ndi pakhosi panu. Mayesowa amatchedwa endoscopy ya m'mphuno. Nthawi zina, ma X-ray amathanso kutengedwa.

Kodi mankhwala a 'postnasal drip' ndi otani?

Kuthira madzi m'mphuno nthawi zina kumakhala kovuta kuchiritsa kwathunthu. Chithandizo chimadalira chomwe chimayambitsa.

Pa zinthu monga chimfine ndi fuluwenza, kumwa zakumwa zofunda (monga supu ndi tiyi) kungathandize kuchepetsa mamina ochulukirapo. Kuphatikiza pa kumwa madzi ambiri, mankhwala awa apakhomo angathandizenso kuteteza thupi lanu kuti lisathe madzi m'thupi.

Njira zina zochiritsira zingaphatikizepo:

Ngati chifukwa cha ziwengo:

Ngati muli ndi vuto la ziwengo pambuyo pa mphuno, muyenera kupewa zinthu zomwe muli ndi ziwengo momwe mungathere. Mankhwala ngati awa angathandize kuchepetsa zizindikiro:

• Mankhwala oletsa kugwidwa ndi histamine, monga loratadine-pseudoephedrine (monga Claritin®).
• Mankhwala ochotsa nseru m'mimba - Mankhwala ochepetsa nseru.
• Mankhwala opopera a Cromolyn ndi steroid m'mphuno.
• Mankhwala oletsa kumwa - pa milandu yoopsa.

Kuphatikiza apo, jakisoni wa ziwengo kapena madontho a sublingual (immunotherapy) angathandize kwambiri ku vutoli.

Ngati fupa la mphuno lapatuka (deviated septum):

Ngati muli ndi septum yopotoka, mungafunike kuchitidwa opaleshoni yotchedwa septoplasty kuti muchiritse mphuno yanu kwamuyaya. Opaleshoniyi imawongola khoma la mphuno yanu yopotoka, zomwe zimapangitsa kuti kupuma kwanu kukhale kosavuta.

Ngati chayambitsidwa ndi matenda a bakiteriya:

Ngati muli ndi vuto la kutuluka kwa mphuno chifukwa cha matenda a bakiteriya, dokotala angakupatseni mankhwala monga:

• Mankhwala opha tizilombo toyambitsa matenda.
• Ma spray a mphuno.
• Mankhwala ochepetsa m'mimba, mwachitsanzo pseudoephedrine (monga Sudafed®).
• Kugwiritsa ntchito zinthu monga kuthirira madzi amchere m'mphuno ndi miphika ya neti.

Ngati chifukwa cha kutuluka kwa madzi m'mphuno ndi sinusitis yosatha, dokotala angakulangizeni opaleshoni ya sinus. Opaleshoniyi imatsegula mabowo otsekedwa a sinus.

Ngati ndi chifukwa cha matenda a acid reflux (GERD):

Kutuluka kwa madzi m'mphuno chifukwa cha matenda a GERD (gastroesophageal reflux disease) kungayambitse zotsatirazi:

• Pewani kudya kapena kumwa osachepera maola atatu musanagone.
• Mukagona, sungani mutu wanu kutalika pafupifupi mainchesi asanu ndi limodzi mpaka asanu ndi atatu kuposa thupi lanu.
• Ngati muli ndi kunenepa kwambiri, chepetsani.
• Siyani kugwiritsa ntchito caffeine ndi mowa.
• Imwani mankhwala oletsa asidi (monga TUMS®) kapena oletsa asidi (monga Pepcid AC®).

Kodi tingatani kuti tipewe kutuluka kwa madzi m'mphuno?

Njira imodzi yopewera kutuluka kwa madzi m'mphuno ndi kuchepetsa kukhudzana ndi zinthu zomwe zimayambitsa ziwengo. Izi zingathandize kupewa vutoli:

• Kumwa mapiritsi a ziwengo tsiku lililonse (monga momwe dokotala wanenera).
• Kusunga nyumba yanu kukhala yoyera komanso yopanda fumbi.
• Kugwiritsa ntchito mapilo ndi zophimba matiresi kuti muteteze ku nthata za fumbi.
• Kusintha zosefera mu dongosolo lanu la HVAC nthawi zonse.
• Kusamba musanagone mutakhala panja.

Kodi tiyenera kuyembekezera chiyani tikakhala ndi 'postnasal drip'? Kodi timadzisamalira bwanji?

Kutuluka kwa madzi m'mphuno ndi vuto lofala kwambiri, ndipo pali zifukwa zambiri zomwe zimayambitsa vutoli. Ngakhale kuti nthawi zambiri si lalikulu, limatha kukhala lokhumudwitsa pang'ono. Nthawi zambiri, limatha kuchiritsidwa ndi mankhwala ogulitsidwa kunja kwa chipatala komanso mankhwala osavuta a kunyumba.

Komabe, ngati muli ndi vuto la kutuluka kwa madzi m'mphuno nthawi zonse, kapena ngati muli ndi zizindikiro zina, muyenera kuonana ndi dokotala. Mwina muli ndi matenda a bakiteriya kapena vuto lina lomwe limafuna chithandizo chamankhwala.

Zinthu zina zomwe mungachite kunyumba:

Muyenera kumwa madzi ambiri kuti muchepetse ntchofu yanu.

• Imwani madzi ambiri.
• Chepetsani zakumwa zokhala ndi caffeine (tiyi, khofi).
• Ngati n'kotheka, pewani kumwa mankhwala ochotsa madzi m'thupi (mankhwala omwe amachotsa madzi m'thupi) (monga mwalangizidwa ndi dokotala).

Mungagwiritsenso ntchito mankhwala ochotsa mafinya, monga guaifenesin (Mucinex®). Izi zimachepetsa mafinya anu. Kutsuka mphuno yanu ndi madzi amchere kungathandize kuchepetsa mafinya. Mankhwala opopera m'mphuno amchere angathandize kuti mphuno yanu ikhale yonyowa.

Kodi tiyenera kupita kwa dokotala liti?

Ngati mwayesapo zinthu zosiyanasiyana pochiza postnasal drip ndipo sizikuthandiza, onetsetsani kuti mwaonana ndi dokotala. Mutha kukhala ndi matenda a bakiteriya omwe amafunikira maantibayotiki. Zizindikiro za matenda a bakiteriya zingaphatikizepo:

• Malungo.
• Kupuma movutikira.
• Mafinya onunkhira.

Kodi ndi mafunso otani ofunika kufunsa dokotala?

Mukapita kwa dokotala, musaiwale kufunsa mafunso awa:

• Nchifukwa chiyani ndimamwa madzi otuluka m'mphuno mwanga?
• Ndi kusintha kotani kwa zizindikiro zanga komwe ndiyenera kuyang'anitsitsa?
• Ndi mavuto aakulu ati omwe angachitike chifukwa cha vutoli?

Kotero, uthenga womaliza wopita nawo kunyumba:

Kuthira madzi m'mphuno mwanu kumakwiyitsa pang'ono, koma nthawi zambiri sikoopsa. Nthawi zambiri, mutha kuchiza ndi mankhwala osavuta a kunyumba komanso mankhwala ogulitsidwa kunja kwa chipatala. Komabe, ngati mukupeza zizindikiro zina, kapena ngati kuthira madzi m'mphuno mwanu sikutha patatha milungu iwiri, muyenera kuonana ndi dokotala. Kenako amatha kudziwa ngati muli ndi vuto lomwe limafuna mankhwala ena kapena chithandizo china. Chifukwa chake, musachite mantha, koma ndikofunikira kukhala maso!

` Kutuluka kwa madzi m'mphuno, phlegm, ntchofu ya pakhosi, chifuwa, ziwengo, sinusitis, matenda a m'mphuno