Kodi muli ndi zaka zoposa 50? Kapena muli ndi zaka zoposa 40? Ndiye dokotala wanu mwina anakuuzani kuti mukayesedwe PSA. Anthu ena amachita mantha pang'ono akamva dzinali. "Kodi iyi si mayeso oyesera khansa ya prostate?" amaganiza. Kodi PSA kwenikweni ndi chiyani? Kodi mayesowa amayang'ana chiyani? Kodi muyenera kuda nkhawa nazo? Lero tikambirana zonsezi mosavuta, m'njira yomwe mungamvetse.
Mwachidule, kodi mayeso a PSA awa ndi otani?
PSA ndi chidule cha Prostate-Specific Antigen . Uwu ndi mtundu wa mapuloteni m'matupi athu. Amapangidwa ndi prostate gland, yomwe imapezeka mwa amuna okha. Tangoganizirani, gland iyi ndi yayikulu ngati mtedza wawung'ono, womwe uli pansi pa chikhodzodzo chathu.
Kotero, monga maselo athanzi mu prostate, maselo a khansa amapanganso puloteni yotchedwa PSA. Koma chofunika ndichakuti, maselo a khansa nthawi zambiri amapanga puloteni ya PSA yambiri . Kuyesa kwa PSA ndi kuyesa magazi kosavuta. Kumayesa kuchuluka kwa puloteni ya PSA m'magazi mwanu. Ngati mulingo wa PSA m'magazi mwanu ndi wapamwamba kuposa wamba, zimasonyeza kuti pakhoza kukhala vuto ndi prostate yanu, mwina chiopsezo cha khansa.
Dokotala nthawi zambiri amachita mayeso a digito a rectal (DRE) pamodzi ndi mayeso a PSA. Izi zimafufuza kukula, mawonekedwe, ndi kapangidwe ka prostate kuti aone ngati pali vuto lililonse, monga zotupa.
Kodi mulingo wa PSA 'wabwinobwino' umasintha ndi zaka?
Inde, ndithudi. Ichi ndi chinthu chomwe anthu ambiri sachidziwa bwino. Palibe phindu lililonse "labwinobwino" kwa aliyense. Pamene tikukalamba, ngakhale titakhala opanda matenda, prostate gland yathu imakula pang'ono. Choncho kuchuluka kwa PSA mwachibadwa kumakwera pang'ono.
Chofunika kwambiri ndi chakuti dokotala wanu adziwe ngati mulingo wanu wa PSA ndi wabwinobwino malinga ndi msinkhu wanu kapena pamlingo womwe ukufunika chisamaliro.
PSA nthawi zambiri imayesedwa mu nanograms pa milliliter (ng/ml) . Monga chitsogozo chachikulu, nazi zina mwazofunikira pa msinkhu:
| Gulu la zaka | Mulingo wabwinobwino wa PSA (ng/ml) womwe umayembekezeredwa |
|---|---|
| Zaka 40 - 49 | 0 mpaka 2.5 |
| Zaka 50 - 59 | 0 mpaka 3.5 |
| Zaka 60 - 69 | 0 mpaka 4.5 |
| Zaka zoposa 70 | 0 mpaka 6.5 |
Kumbukirani kuti awa ndi malangizo wamba. Kungoti PSA yanu ndi yokwera pang'ono kuposa malire awa sizitanthauza kuti muli ndi khansa. Tikambirana za izi posachedwa.
Kodi muyenera kuchita mayeso a PSA liti?
Iyi ndi nkhani yofunika kwambiri.
- Anthu omwe ali pachiwopsezo chachikulu: Pokhapokha ngati muli ndi mbiri yabwino ya khansa ya prostate m'banja mwanu, madokotala amalimbikitsa kuti muyesedwe PSA zaka ziwiri kapena zitatu zilizonse, nthawi zambiri mukatha zaka 50 .
- Omwe ali pachiwopsezo chachikulu: Ngati muli pachiwopsezo chachikulu, dokotala wanu angakulangizeni kuti muyambe mayesowa muli ndi zaka 40-45 .
Kodi anthu awa ali pachiwopsezo chachikulu ndi ndani?
- Mbiri ya banja: Ngati bambo anu, mchimwene wanu, kapena mwana wanu wamwamuna adadwala khansa ya prostate, kapena ngati anthu angapo a m'banja mwanu adadwala matendawa.
- Zinthu zokhudza majini: Kafukufuku wapeza kuti amuna ochokera ku Africa ali pachiwopsezo chachikulu chotenga khansa ya prostate komanso ali ndi zaka zochepa zomwe khansayo imakula.
Kuphatikiza apo, mayeso a PSA amagwiritsidwa ntchito poyang'anira kupambana kwa chithandizo cha khansa ya prostate ndikuwona ngati matendawa abwereranso.
Zinthu zoti mudziwe musanayese mayeso
Chabwino, tiyeni tinene kuti mwakonzekera kuyesedwa kwa PSA. Kuti mupeze lipoti lolondola , pali zinthu zingapo zomwe muyenera kuganizira musanayese mayeso. Zinthuzi zingakhudze kuchuluka kwa PSA yanu.
Uzani dokotala wanu za izi:
- Ngati mukumwa mankhwala a BPH (Benign Prostatic Hyperplasia) (monga Finasteride, Dutasteride).
- Ngati mukugwiritsa ntchito mankhwala monga `Finasteride (Propecia®)` ochepetsa tsitsi.
- Ngati mwangochitidwa opaleshoni ya prostate (TUR) posachedwapa.
- Ngati mwakhala mukuchitidwa opaleshoni ya prostate mkati mwa masabata 6 apitawa.
- Ngati mwangoikidwa catheter posachedwapa.
- Ngati muli ndi matenda a chiwindi (monga `Cirrhosis`, `Hepatitis C`).
- Ngati panopa muli ndi matenda a mkodzo (UTI) kapena mwakhala nawo m'miyezi itatu yapitayi.
Musachite izi maola 48 mayeso asanachitike:
- Musachite chilichonse chogonana (kuphatikizapo kudziseweretsa maliseche). Kutulutsa umuna kungapangitse kuti PSA iwonjezere kwakanthawi.
- Pewani kuchita masewera olimbitsa thupi otopetsa, makamaka zinthu monga kukwera njinga, zomwe zingawonjezere PSA kwakanthawi.
Pokhapokha potsatira malangizo awa ndendende ndi pomwe tidzatha kuyeza mulingo weniweni wa PSA yanu.
Kodi kuchuluka kwa PSA kumatanthauza khansa?
Ayi. Ayi ndithu . Ichi ndi chinthu chofunika kwambiri chomwe aliyense ayenera kukumbukira. Musachite mantha ngati lipoti lanu la PSA likunena kuti lili ndi vuto lalikulu. Zimangotanthauza kuti pali chinachake chomwe chikuchitika mu prostate gland yanu ndipo chiyenera kufufuzidwa bwino.
Kuchuluka kwa PSA m'magazi ndi chizindikiro cha khansa, osati chitsimikizo chakuti ndi khansa.
Kupatula khansa, pali zifukwa zina zomwe PSA ingakwezedwere:
- Benign Prostatic Hyperplasia (BPH): Iyi si khansa. Ndi matenda ofala omwe amakhudza amuna ambiri akamakalamba.
- Prostatitis: PSA ikhoza kuwonjezeka chifukwa cha matenda ndi kutupa kwa prostate gland.
- Matenda a m'njira ya mkodzo (UTI): Matenda a m'njira ya mkodzo angayambitsenso kuchuluka kwa PSA m'magazi.
- Njira zachipatala zaposachedwa: Chifukwa cha zinthu monga biopsy ndi catheterizations zomwe tidakambirana kale.
- Kuchita masewera olimbitsa thupi mwamphamvu komanso kuchita zogonana: Izi zitha kuonjezera PSA kwakanthawi ngati zitachitika pafupi ndi mayeso.
Ngati PSA yakwera, nchiyani chimachitika pambuyo pake?
Ngati mulingo wa PSA wanu uli wokwera kwambiri poyerekeza ndi msinkhu wanu, dokotala wanu sadzachita mantha, koma adzakonza zomwe mungachite motsatira.
Kawirikawiri, ngati PSA ili pakati pa 4 ndi 10 (ng/ml) , mwayi wokhala ndi khansa ya prostate ndi pafupifupi 25%. Ngati mtengo wake ndi woposa 10 , mwayi ukhoza kukhala woposa 50%.
Chifukwa chake, dokotala akhoza kulangiza mayeso monga awa:
- Mayeso ena a PSA: Mwina muyesenso mayeso ena pakatha miyezi ingapo kuti muwone ngati mtengo wake ukadali wokwera.
- Kujambula kwa MRI: Kujambula kwa MRI (Magnetic Resonance Imaging) kungachitike kuti mujambule zithunzi za prostate mwatsatanetsatane ndikuwona malo aliwonse okayikitsa.
- Kufufuza kwa Prostate Biopsy: Njira yokhayo yodziwira ngati muli ndi khansa ya prostate ndi biopsy. Izi zimaphatikizapo kutenga chitsanzo cha minofu ya prostate ndikuyiyang'ana pansi pa maikulosikopu kuti muwone ngati pali maselo a khansa.
Kodi zizindikiro za khansa ya prostate ndi ziti?
Izi ndizofunikira kwambiri. Poyamba khansa ya prostate, nthawi zambiri sipakhala zizindikiro . Ndicho chifukwa chake mayeso monga PSA ndi ofunikira. Pamene matendawa akupita patsogolo, zizindikiro monga:
- Mavuto a mkodzo: Kukodza pafupipafupi, kufooka kwa mkodzo, kutentha kapena kupweteka mukakodza (Dysuria), kuvutika kulamulira mkodzo.
- Kutuluka magazi ndi mkodzo kapena umuna.
- Kupweteka kwa msana, chiuno, kapena pachifuwa pafupipafupi: (Izi zikutanthauza kuti khansa ikhoza kufalikira mpaka mafupa).
- Kuchepetsa thupi popanda chifukwa chilichonse.
- Kulephera kwa chiberekero kapena kupweteka panthawi yotulutsa umuna.
Ngati muli ndi zizindikiro izi, sizikutanthauza kuti muli ndi khansa. Komabe, ngati muli ndi zizindikiro izi, ndikofunikira kuonana ndi dokotala mwamsanga kuti akupatseni upangiri.
Kodi pali zinthu zomwe tingachite kuti tichepetse kuchuluka kwa PSA m'magazi?
Palibe njira yamatsenga yomwe ingachepetse kuchuluka kwa PSA usiku wonse. Komabe, kafukufuku wina akuwonetsa kuti kukhala ndi moyo wathanzi komanso kudya zakudya zabwino kungathandize kukhala ndi thanzi la prostate komanso kuwongolera kuchuluka kwa PSA.
| Malangizo | Kufotokozera |
|---|---|
| Zakudya zokhala ndi lycopene yambiri | Chakudya ichi, chomwe chimapezeka mu zipatso zofiira/zofiirira ndi ndiwo zamasamba monga tomato, chivwende, guava, ndi mphesa, chingathandize kuwongolera kukula kwa maselo a khansa. |
| Zakudya zochokera ku zomera | Zakudya zokhala ndi ndiwo zamasamba, zipatso, ndi mtedza zimathandiza kuti chitetezo cha mthupi chizigwira ntchito bwino. |
| Vitamini D | Vitamini D imapezeka kuchokera ku kuwala kwa dzuwa, nsomba zamafuta, ndi mkaka. Ngati kuli kofunikira, mutha kumwa vitamini D yowonjezera ngati dokotala wanu wakupatsani upangiri. |
| Kuchita masewera olimbitsa thupi nthawi zonse | Kuchita masewera olimbitsa thupi monga kuyenda mwachangu, kuthamanga, ndi kunyamula zolemera kungathandize kuchepetsa PSA. (Koma osati masiku awiri mayeso asanachitike!) |
Uthenga Wopita Nawo Kunyumba
- Kuyezetsa kwa PSA ndi mayeso ofunikira owunikira thanzi la prostate, osati mayeso otsimikizira khansa.
- Ngati mulingo wa PSA wanu uli wokwera, pali zifukwa zina zingapo zomwe sizili khansa. Musachite mantha konse.
- Ngati muli ndi zaka zoposa 50 (kapena zoposa 40 ngati muli pachiwopsezo chachikulu), lankhulani ndi dokotala wanu za kupita kukayezetsa PSA nthawi zonse.
- Tsatirani malangizo a dokotala (osachita masewera olimbitsa thupi, osachita zogonana) musanayesedwe. Pokhapokha mudzapeza zotsatira zolondola kwambiri.
- Ngati muli ndi kukayikira kulikonse kapena mafunso, funsani dokotala wanu za zimenezo ndipo muwafotokozere momveka bwino. Musachite mantha kapena kuchita manyazi.

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