Kodi munayamba mwakhalapo ndi chotupa chachilendo pa chala chanu chaching'ono chala? Nayi nkhani yokhudza "Tailor's Bunion"!

Kodi munayamba mwaonapo kuti pali chotupa chaching'ono kunja kwa phazi lanu, kumbali ya chala chachikulu cha phazi? Mwina chimapweteka pang'ono, kapena chimamveka ngati chatsekeka mukavala nsapato zanu. Ndicho chimene tikambirane lero, "Tailor's Bunion." Anthu ena amaitchanso kuti "Bunionette," chifukwa imawoneka ngati mtundu waung'ono wa bunion yayikulu.

Kodi '(Tailor's Bunion)' iyi ndi chiyani? Mwachidule...

Mwachidule, "Tailor's Bunion" ndi chotupa cha mafupa chomwe chimakula pafupi ndi cholumikizira pomwe chala chanu cha pinkie chimalumikizana ndi phazi lanu , kutanthauza cholumikizira chakunja kwa phazi lanu. Kunena zoona, chimachitika pafupi ndi cholumikizira pomwe chala chanu cha pinkie chimalumikizana ndi maziko, ``metatarsophalangeal joint'' yachisanu, kapena ``MTP joint'' monga momwe madokotala amanenera.

Kodi mukudziwa chifukwa chake idatchedwa "tailor's"? Kale, osoka nthawi zambiri ankagwira ntchito ndi miyendo yawo yopingasa ndipo mapazi awo ankakanikizidwa pansi kapena pampando. Chifukwa cha kupanikizika kowonjezereka pa cholumikiziracho kwa nthawi yayitali, anali ndi mwayi waukulu wopeza bunion iyi. Ichi ndichifukwa chake idatchedwa "Tailor's Bunion".

Ngati muli ndi bunion ngati iyi, mutha kuimva ndi kuiwona ndi maso anu. Komabe, ngati mukumva kupweteka, kuuma, kapena china chilichonse chachilendo pa mwendo wanu, ndi bwino kupita kwa dokotala kapena dokotala wa mapazi.

Kodi zizindikiro za "Tailor's Bunion" ndi ziti?

Chizindikiro chofala kwambiri ndi chotupa cha m'mafupa pafupi ndi mkodzo . Anthu ena sangakhale ndi zizindikiro zina, makamaka ngati chotupacho ndi chaching'ono kapena chatsopano.

Komabe, ngati mukukumana ndi zizindikiro chifukwa cha "Tailor's Bunion", izi zitha kuchitika:

• Mungamve kupweteka m'mimba mwanu kapena kunja kwa mwendo wanu .
• Zingamveke ngati chinthu chopanikizika, makamaka mukavalira nsapato .
• Pakhoza kukhala kutupa m'dera limenelo.
• Pakhoza kukhala kusintha kwa mtundu kapena kufiira .
• Chimanga kapena makwinya amatha kupangika pakhungu la chikhadabo cha chala .

Nthawi zina, "Tailor's Bunion" iyi ingapangitse zala zanu kuwerama kuchoka pamalo ake achilengedwe, zomwe zimapangitsa kuti chala chanu chachikulu chala chikokedwe ku zala zina. Tangoganizirani, Nadeesha nthawi zonse amavala nsapato zazitali komanso zotsekedwa akamapita ku ofesi yake. Pakapita nthawi, wazindikira kuti pali chotupa chaching'ono pa chala chake chachikulu chala, chomwe chimapweteka ndikumangika akavala nsapato zake. Imeneyo ikhoza kukhala "Tailor's Bunion".

Nchifukwa chiyani "Tailor's Bunion" iyi imachitika?

Chifukwa chachikulu ndichakuti pali kupanikizika kowonjezereka pa mkodzo wanu kapena malo olumikizirana mafupa.Ngati chinachake chikukankhira chala chanu chachikulu cha chala kwa nthawi yayitali (nthawi zambiri zaka), kupanikizikako kumatha kukankhira cholumikiziracho kuchoka pamalo ake achilengedwe ndikuchilozera ku zala zina za chala. Pomaliza pake, chala chanu chikachoka pamalo ake, thupi lanu limachira mwa kupanga "bunionette", chotupa cha mafupa, pafupi ndi cholumikiziracho.

Zifukwa zazikulu zomwe zimapangitsa kuti pakhale kupanikizika kwambiri pa cholumikizira cha metatarsal ndi izi:

• Kuvala nsapato zopapatiza komanso zolunjika kutsogolo. Nsapato izi zingapangitse kuti zala zanu za mapazi zigwirizane.
• Mavuto ena ndi momwe mumayendera (kachitidwe ka mapazi).
• Matenda ena omwe amayambitsa kutupa , mwachitsanzo, matenda monga `(Rheumatoid Arthritis)` kapena `(Lupus)`.
• Kuyimirira kwa nthawi yayitali kapena kugwira ntchito yomwe imakupangitsani kulemera kwambiri.

Ndani amene ali pachiwopsezo chachikulu chotenga izi?

Aliyense akhoza kupanga "Tailor's Bunion". Komabe, magulu ena ali ndi mwayi waukulu wopanga:

• Akazi: Izi zitha kukhala chifukwa chovala nsapato zolimba kwambiri.
• Anthu omwe makolo awo anali ndi vuto la bunion kapena kuyenda: Anthu opitilira 70% omwe ali ndi bunion ali ndi makolo omwe nawonso anali ndi vutoli.
• Anthu omwe ali ndi kuvulala kwa miyendo (kuphatikizapo othamanga).

Kodi chimachitika ndi chiyani ngati "Tailor's Bunion" yasiyidwa yopanda chithandizo?

Mungaganize kuti ngati simuchiza "Tailor's Bunion" iyi ndipo simukuikonza, idzangoipiraipira pakapita nthawi. Kutupa kwa fupa kudzakula, ndipo mwayi wokhala ndi zizindikiro monga kupweteka ndi kutupa udzawonjezeka.

Kukhala ndi bunionette kungakulitse chiopsezo chanu chokhala ndi matenda ena omwe amakhudza zala zanu zamanja. Mwachitsanzo:

• Bursitis (kutupa kwa thumba lamadzimadzi mozungulira cholumikizira)
• `(Hammertoe)` (Kupinda zala pakati)
• `(Nyamakazi ya Mapazi)` (Nyamakazi ya Mapazi)

Choncho, musanyalanyaze ngakhale kachidutswa kakang'ono. Ngati mukumva ululu, pitani kwa dokotala nthawi yomweyo.

Kodi madokotala amadziwa bwanji ngati ndi "Tailor's Bunion"?

Dokotala adzazindikira "Tailor's Bunion" mwa kukuyezani thupi . Iye adzayang'ana zala zanu zamanja ndi mapazi anu ndikufunsani za zizindikiro zanu. Muyenera kuuza dokotalayo nthawi yoyamba yomwe mudawona chotupa pa chala chanu chachikulu chamanja komanso zomwe zimapangitsa kuti zizindikiro zanu zikhale zovuta kwambiri.

Dokotala wanu angakulamulireni kuti mujambule X-ray ya mwendo wanu kuti mujambule zithunzi za mafupa omwe ali m'mwendo wanu. X-ray ingasonyeze momwe bunion yakulira komanso momwe yakhudzira malo achilengedwe a chala chanu.

Kodi chithandizo cha "Tailor's Bunion" ndi chiyani?

Dokotala wanu kapena dokotala wa mapazi adzakulangizani chithandizo chomwe chingathandize kuchepetsa kupanikizika kwa chala chanu chachikulu ndikuletsa Tailor's Bunion kukula. Chithandizo chodziwika kwambiri cha Bunionette ndi ichi:

• Kusintha nsapato: Kusintha nsapato zokhala ndi bokosi lalikulu la zala kungathandize kuchepetsa kupanikizika kwa zala zanu. Palinso zipangizo zotambasula zomwe zingakuthandizeni kutambasula nsapato zanu zomwe zilipo kale.
• Ma Bunion pads ndi tepi: Ma Bunion pads, omwe amapezeka m'ma pharmacy, amatha kuyikidwa mozungulira "Tailor's Bunion" kuti apereke chithandizo choteteza komanso kuchepetsa kupanikizika. Dokotala wanu angakulangizeninso kugwiritsa ntchito tepi yachipatala kuti mugwire zala zanu m'malo mwake.
• Zipangizo Zothandizira Kusamalira Mapazi: Zothandizira ndi zotchingira m'maso zomwe zimayikidwa mkati mwa nsapato zanu kuti zithandizire mapazi anu. Izi zitha kugulidwa ku pharmacy kapena zopangidwira inu nokha. Dokotala wanu angakulangizeninso kuti muzikhala ndi malo otalikirana pakati pa zala zanu.
• Mankhwala ochepetsa ululu: Mankhwala oletsa kutupa omwe si a steroidal (NSAIDs) angathandize kuchepetsa ululu ndi kutupa. Mankhwalawa angatengedwe ngati mapiritsi kapena ngati NSAIDs. Komabe, musamwe NSAID kwa masiku opitilira 10 popanda upangiri wa dokotala.
• Aisi: Kupaka paketi ya ayezi kapena nsalu yozizira pa chala chomwe chakhudzidwa kungathandizenso kuchepetsa ululu. Musayike paketi ya ayezi mwachindunji pakhungu, koma ikulungeni ndi nsalu yopyapyala.
• Corticosteroids: Awa ndi mtundu wa mankhwala operekedwa ndi dokotala omwe amachepetsa kutupa.
• Opaleshoni: Ngati mankhwala ena sakuchepetsa zizindikiro zanu, kapena ngati ululu uli waukulu kwambiri moti simungathe kuyenda, dokotala wanu angakulangizeni opaleshoni yokonza bunion. Dokotala wanu kapena dokotala wanu adzakufotokozerani mtundu wa opaleshoni yomwe mudzachite komanso zomwe mungayembekezere pambuyo pake.

Kodi kuchotsa kotheratu ``Tailor's Bunion''?

Ndipotu, njira yokhayo yochotseratu "Tailor's Bunion" ndi opaleshoni.

Komabe, simuyenera kuchitidwa opaleshoni kuti mukhale ndi thanzi labwino. Anthu ambiri amatha kuthana ndi zizindikiro zawo popanda opaleshoni. Dokotala wanu kapena dokotala wa mapazi angakulangizeni opaleshoni pokhapokha ngati zizindikiro zanu zili zazikulu mokwanira kuti zisasokoneze zochita zanu za tsiku ndi tsiku kapena kuyenda.

Kodi ndiyenera kuyembekezera chiyani ngati ndili ndi ``Tailor's Bunion''?

Anthu ambiri omwe ali ndi "Tailor's Bunion" amatha kuthana ndi zizindikiro zawo popanda opaleshoni komanso popanda kusintha kwakukulu pa moyo wawo watsiku ndi tsiku. Dokotala wanu adzagwira nanu ntchito kuti apeze njira zosiyanasiyana zochizira zomwe zingathandize kuchepetsa zizindikiro zanu ndikuthandizira kuti mapazi ndi zala zanu zikhale zathanzi.

Ngakhale mutachitidwa opaleshoni yochotsa "Tailor's Bunion", mudzatha kuyambiranso ntchito zanu zonse zachizolowezi mkati mwa miyezi ingapo.

Chofunika kwambiri ndikuonana ndi dokotala ngati mwawona chotupa chatsopano kapena chotupa pa mwendo wanu, makamaka ngati chikupweteka, chikutupa, kapena chasintha mtundu. Mukayamba chithandizo mwachangu, sizingakhale zovuta kwambiri kuti muyambe kudwala matenda aakulu.

Kodi ndingalepheretse chitukuko cha ``Tailor's Bunion''?

Mabunoni ena a '(Tailor's Bunions)' amayamba chifukwa cha zifukwa zomwe simungathe kuzisintha, kotero simungathe kuziletsa nthawi zonse. Komabe, kuvala nsapato zokwana bwino komanso zomasuka ndiyo njira yabwino kwambiri yopewera '(Tailor's Bunions)' (ndi mavuto ena ambiri a mapazi ndi zala).

Tsatirani malangizo awa kuti mupeze nsapato zabwino zomwe zingakukwanireni bwino mapazi anu:

• Pewani kuvala nsapato zokhala ndi zala zopapatiza komanso zolunjika - makamaka ngati zili zolimba kwambiri pa zala zanu.
• Ngakhale mutadziwa kukula kwa nsapato zanu, yesani nsapato zingapo kuti muwonetsetse kuti zikukwanirani bwino. Kukula kwa nsapato kumatha kusiyana pang'ono malinga ndi mtundu ndi kalembedwe.
• Musanagule nsapato zatsopano, yesani kuzivala mwa kukhala pansi, kuimirira, ndi kuyenda mmenemo. Yang'anani ngati zala zanu za mapazi zikupweteka, zakodwa, kapena zatsitsidwa pamene mukuchita chilichonse kapena kusuntha.
• Kuyesa nsapato kumapeto kwa tsiku kungakuthandizeni kuti muzivala bwino (mapazi anu amatupa pang'ono tsiku lonse, kotero amakula pang'ono masana kuposa m'mawa).

Dokotala wanu kapena dokotala wa mapazi angakulangizeni mtundu wabwino kwambiri wa nsapato kapena mtundu wa mapazi anu. Ngati muli ndi mavuto ena a kapangidwe ka mapazi anu, monga mapazi osalala kapena ma arches ataliatali, funsani dokotala wanu ngati mukufuna ma orthotics kuti mupewe ma bunion.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati muli ndi zizindikiro izi, pitani kwa dokotala kapena dokotala wa mapazi mwamsanga:

• Ngati muli ndi ululu mwendo kapena zala zanu .
• Ngati mukuvutika kuyenda kapena kuyenda.
• Ngati muli ndi chotupa chooneka pafupi ndi mkodzo wanu .
• Ngati muli ndi kutupa mkati kapena kuzungulira zala zanu .

Ndi mafunso ati omwe ndiyenera kufunsa dokotala wanga?

Mungathe kufunsa dokotala mafunso monga awa:

• Kodi ndili ndi "Tailor's Bunion" kapena ndi vuto lina la mapazi?
• Kodi ndi chithandizo chamtundu wanji chomwe ndikufunika?
• Kodi ndifunika opaleshoni?
• Kodi ndiyenera kupewa kuvala nsapato zamtundu wina?

Kodi Tailor's Bunion ingapangidwe kuti ichepetse mwachibadwa?

Mawu akuti "zachilengedwe" alibe tanthauzo lenileni lachipatala, koma anthu ambiri omwe ali ndi "Tailor's Bunion" amatha kuchiritsidwa popanda opaleshoni.

Komabe, palibe njira yochepetsera "Tailor's Bunion" kupatula kungoichotsa mwa opaleshoni. Kumbukirani, palibe "chachilendo" chofuna opaleshoni kuti muchiritse matenda aliwonse, kuphatikizapo "Tailor's Bunion". Chithandizo chabwino kwambiri kwa inu ndi chomwe chimakugwirani ntchito ndikukubwezeretsani ku moyo wanu watsiku ndi tsiku.

Mungasokonezeke mukazindikira kuti muli ndi "Tailor's Bunion" pamene mulibe ngakhale makina osokera. Kaya mukudziwa kukonza jinzi yong'ambika kapena kukonza batani lotayirira, "Tailor's Bunion" ikhoza kukhala vuto lopweteka komanso losasangalatsa.

Musanyalanyaze zizindikiro zanu, ngakhale zitakhala zazing'ono. Simuyenera kukhala ndi ululu wa miyendo nthawi zonse, kutupa, kapena mavuto ena omwe amakupangitsani kukhala osasangalala. Ngati mukuvutika ndi miyendo yanu, makamaka ngati mwawona china chake chatsopano monga chotupa pafupi ndi chala chanu chachikulu chakuphazi, pitani kwa dokotala kapena dokotala wa mapazi.

Zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, tsopano mwamvetsa bwino zomwe takhala tikulankhula, ``Tailor's Bunion.'' Chofunika kwambiri ndi ichi:

• Pewani kuvala nsapato zolimba, makamaka zolunjika, momwe mungathere. Lolani zala zanu ziziyenda momasuka.
• Ngati muwona chinthu monga chotupa, kupweteka, kapena kutupa pafupi ndi mkodzo wanu , musachinyalanyaze ndipo pitani kwa dokotala.
• Nthawi zambiri , opaleshoni sikofunikira. Vutoli lingathe kuthetsedwa ndi mankhwala osavuta, monga kusintha nsapato ndi kuvala ma pad.
• Zingakhalenso zobadwa nazo. Choncho ngati wina m'banja mwanu ali nazo, ndi bwino kuti inunso muzisamala pang'ono.

Musadandaule, ili ndi vuto lochiritsika lomwe limakhudza anthu ambiri. Samalani miyendo yanu, chifukwa ndi yomwe imakunyamulani kulikonse!

` Taylor's bunion, bunionette, kupweteka kwa mapazi, nsapato, bunion, mafupa a mapazi, thanzi la mapazi