Kodi inunso mukumva ngati dziko likuzungulira? Tiyeni tikambirane za 'Vertigo'!

Tangoganizani mukutuluka pabedi m'mawa, kapena kutembenuka pabedi, ndipo mwadzidzidzi mukumva ngati chipinda chonse chikuzungulirani ... ngati kuti mwataya mphamvu zanu ndipo simukulamulira. Ichi ndi chochitika chomwe anthu ambiri adakumana nacho kamodzi m'miyoyo yawo. Chizungulire chadzidzidzi ichi chimadziwika ndi madokotala kuti 'Vertigo'. Ngakhale kuti chingakhale chochitika choopsa, nthawi zambiri sichimachitika chifukwa cha chilichonse chachikulu. Tiyeni tikambirane za icho mwachidule lero.

Mwachidule, kodi 'Vertigo' ndi chiyani?

Vertigo si matenda enieni, koma chizindikiro. Izi zikutanthauza kuti, imachitika chifukwa cha vuto lina la thanzi m'thupi lathu. Mwachidule, Vertigo ndi kumva kuti inu kapena malo okuzungulirani akusuntha kapena kuzungulira, ngakhale mutakhala chete. Izi zimachitika chifukwa cha kulephera kwa dongosolo lomwe limayang'anira bwino thanzi la thupi lathu.

Ndi zizindikiro zina ziti zomwe zimabwera ndi Vertigo?

Vertigo si chizungulire chokha, komanso ingakhale limodzi ndi zizindikiro zina zingapo.

Pali mitundu iwiri ikuluikulu ya vertigo:

Vertigo ingagawidwe m'magulu awiri akuluakulu kutengera komwe imachitika.

Vuto la Chizungulire cha M'khutu: Vuto Lomwe Lili M'khutu

Uwu ndi mtundu wofala kwambiri . Umayambitsidwa ndi vuto la khutu lamkati kapena mitsempha ya vestibular, yomwe imathandiza kulamulira bwino thupi lathu. Zina mwa zinthu zazikulu zomwe zili m'gululi ndi izi:

• Benign Paroxysmal Positional Vertigo (BPPV): Ichi ndiye chifukwa chofala kwambiri cha vertigo. Tikachotsa ma calcium crystals (canaliths) m'makutu mwathu, chizungulire chimachitika, makamaka tikatembenuka kapena kupotoza mitu yathu mwadzidzidzi.
• Matenda a Labyrinthitis ndi Vestibular Neuritis: Matenda kapena kutupa kwa khutu lamkati.
• Matenda a Ménière: Matenda omwe amayamba chifukwa cha kuchuluka kwa madzi m'khutu lamkati.

Chizungulire Chapakati: Vuto Lokhudzana ndi Ubongo

Mtundu uwu siwofala kwambiri, koma ukhoza kukhala woopsa kwambiri . Umayambitsidwa ndi vuto lomwe limakhudza gawo lina la ubongo. Mwachitsanzo, mtundu uwu wa chizungulire ungayambitsidwe ndi zinthu monga sitiroko, matenda a muubongo, kuvulala mutu kwambiri, kapena zotupa. Zizindikiro nthawi zambiri zimakhala zowopsa kwambiri.

Kodi zifukwa zina za vertigo ndi ziti?

Kuwonjezera pa zifukwa zazikulu zomwe zatchulidwa pamwambapa, pali zinthu zina zingapo zomwe zingayambitse Vertigo.

Gome ili m'munsimu likuwonetsa zifukwa zomwe zimayambitsa Vertigo:

Kodi dokotala amazindikira bwanji vertigo?

Mukapita kwa dokotala, iye adzakufunsani kaye za zizindikiro zanu mwatsatanetsatane. Izi zikutanthauza nthawi yomwe chizungulire chimayamba, nthawi yomwe chakhala chikuchitika, komanso zizindikiro zina zomwe mukukumana nazo. Kenako, adzakuyesani thupi ndipo, ngati pakufunika, angakupatseni mayeso ena kuti apeze chomwe chimayambitsa vuto lenileni.

• Kuyesa Kuthamanga kwa Mutu: Dokotala wanu adzakufunsani kuti muyang'ane malo amodzi mukutembenuza mutu wanu pang'onopang'ono kuchokera mbali imodzi kupita ku ina. Momwe maso anu amayendera panthawiyi zingathandize kudziwa ngati pali vuto ndi dongosolo lolinganiza bwino mkati mwa khutu lanu.
• Mayeso a Romberg: Mumapemphedwa kuti muime chilili ndi maso anu otsekedwa ndi miyendo yanu pamodzi. Ngati mutataya mphamvu zanu, zingakhale vuto la ubongo wanu kapena msana wanu.
• Mayeso Ojambula: Nthawi zina, makamaka ngati chizungulire chapakati chikukayikiridwa, CT (Computed Tomography) scan kapena MRI (Magnetic Resonance Imaging) ingakulimbikitseni.

Kodi mankhwala a Vertigo ndi ati?

Vertigo imachiritsidwa kutengera chifukwa chake.

Kusintha Maneuvers

Uwu ndiye mankhwala othandiza kwambiri a vertigo yomwe imayamba chifukwa cha BPPV.Pogwiritsa ntchito njira zinazake monga Epley maneuver , dokotala wanu amasuntha mutu ndi thupi lanu mwanjira inayake kuti athandize kusuntha calcium yomwe ili m'malo mwake mkati mwa khutu lanu. Izi zingathandize nthawi yomweyo. Dokotala wanu angakuwonetseninso momwe mungachitire izi kunyumba.

Mankhwala

Mitundu ina ya chizungulire, makamaka yomwe imachitika mwadzidzidzi komanso mwamphamvu, imatha kuchiritsidwa ndi mankhwala. Mankhwala ochizira matenda oyenda (monga meclizine) kapena antihistamines angathandize kuchepetsa zizindikiro. Komabe, musamwe mankhwala aliwonse popanda chilolezo cha dokotala .

Maseŵero olimbitsa thupi apadera (Vestibular Rehabilitation Therapy)

Izi zili ngati chithandizo cha thupi. Zimaphatikizapo masewera olimbitsa thupi apadera omwe amathandiza kuti maso azigwira bwino ntchito komanso kuti maso azigwira bwino ntchito. Masewera olimbitsa thupi amenewa amathandiza ubongo kuti ugwirizane ndi vuto lomwe lili m'khutu.

Opaleshoni

Izi sizikufunika kawirikawiri. Opaleshoni imaganiziridwa pokhapokha ngati pali chifukwa chachikulu, monga chotupa cha muubongo kapena kuvulala kwakukulu kwa khosi.

Kodi pali njira zochepetsera chizungulirechi kunyumba?

Pali zinthu zingapo zomwe mungachite kuti muchepetse ululu wa vertigo:

• Mukayimirira, kutembenuza mutu wanu, kapena kuwerama, chitani mayendedwe pang'onopang'ono kwambiri .
• Mukagona, kwezani mutu wanu ndi mapilo awiri .
• Mukayamba kumva chizungulire, pitani ku chipinda chamdima komanso chopanda phokoso ndipo mugone pansi kwakanthawi .
• Khalani pansi nthawi yomweyo mukangomva chizungulire.
• Mukanyamula chinthu pansi, pindani mawondo anu ndi kudzigwetsa pansi, m'malo mogwada m'chiuno.
• Ngati mukuopa kugwa, gwiritsani ntchito chothandizira monga ndodo poyenda.

Kodi muyenera kufunsa upangiri wa dokotala liti?

Ngakhale kuti chizungulire nthawi zambiri si choopsa, pali nthawi zina zomwe muyenera kukaonana ndi dokotala. Ngati mumakhala ndi chizungulire pafupipafupi, kapena ngati zizindikiro zake ndi zazikulu, muyenera kukaonana ndi dokotala kuti mudziwe chomwe chikuyambitsa.