Ushobora kuba warigeze kumva "cholesterol"? Benshi muri twe tuyivugaho, ndetse rimwe na rimwe tunayitinya. Kolesteroli ni iki mu by'ukuri, yaba ari nziza cyangwa mbi ku mibiri yacu, kandi twayimenya dute neza? Niyo mpamvu abaganga basaba ko umuntu apimwa amaraso yitwa "Lipid Panel." Uyu munsi, tuzayivugaho mu buryo burambuye kandi bworoshye.
Iyi lipid panel ni iki?
Muri make, agakoresho ko gupima lipide ni ikizamini cy'amaraso gipima ingano y'ibinure, cyangwa "lipide," mu maraso yawe. Iki kizamini gikunze kureba ubwoko bune bwa cholesterol n'ubundi bwoko bw'ibinure bwitwa triglycerides.
Tekereza imiyoboro y'amaraso yacu nk'imiyoboro itwara amazi. Iyo urugero rwa lipide mu maraso yacu rwiyongera, nk'uko umwanda wiyongera mu miyoboro, ibinure bitangira kwiyongera mu miyoboro yacu. Bigenda bite se? Imiyoboro y'amaraso iraziba kandi ikagira imitobe. Ibi byongera cyane ibyago byo kurwara indwara zikomeye nk'indwara z'umutima, indwara z'umutima, na stroke .
Niyo mpamvu abaganga bakoresha iki gipimo cy’imiti igabanya ubukana bw’ibinure ku bana n’abantu bakuru kugira ngo bapime ibyago byo kurwara indwara z’umutima. Nanone byitwa lipid profile, lipid test, na cholesterol panel.
Ni ibihe bintu 5 by'ingenzi lipid panel ireba?
Iki kizamini kireba ahanini ubwoko butanu bwa lipide mu maraso yawe:
1. Kolesteroli igabanya ubucucike (LDL) mu mubiri:
- Ibi nibyo byitwa "cholesterol mbi." Kuko iyo iyi cholesterol ya LDL yiyongera, yinjirira mu mitsi y'amaraso kandi yongera ibyago byo kurwara indwara z'umutima. Ni nk'imyanda irundanye mu ngo zacu.
2. Kolesteroli igabanya ubucucike cyane (VLDL):
- Ubu ni ubundi bwoko bwa cholesterol. Iyi VLDL ikomoka ku biryo turya. Iyo utanze amaraso nyuma yo kwiyiriza ubusa, ingano yayo iba ari nto. Iyo ari menshi ndetse na nyuma yo kwiyiriza ubusa, bishobora gusobanura ko umubiri wawe utari kugenzura cholesterol neza.
3. Kolesteroli ifite ubucucike bwinshi (HDL):
- Ibi nibyo byitwa "cholesterol nziza." Uzi impamvu? Icyo iyi cholesterol ya HDL ikora ni ukugabanya kwirundanya kwa cholesterol mbi ya LDL mu mitsi y'amaraso. Ni nk'umuntu usohora imyanda.
4. Kolesteroli yose:
- Ibi bivuga ingano yose y'ubwoko butatu bwa cholesterol mu mubiri wawe: LDL, VLDL, na HDL.
5. Triglycerides:
- Ubu ni ubundi bwoko bw'ibinure buturuka ku biribwa turya. Ingano iri hejuru ya triglycerides mu maraso ifitanye isano n'indwara z'umutima n'indwara yitwa pancreas inflammation.
Ibi nibyo birebwa muri lipid panel isanzwe, ariko rimwe na rimwe ushobora kureba ibindi bintu byiyongera kuri ibi.
Kuki iki kizamini cya lipide gikorwa?
Abaganga bakoresha iki kizamini kugira ngo basuzume urugero rwa cholesterol mu maraso yawe, basuzume ubuzima bw'umutima wawe n'imitsi y'amaraso, kandi bafashe mu gusuzuma indwara ziterwa n'umutima.
Hari impamvu nyinshi zishobora gutuma umuganga agusaba gukora isuzuma ry’ibinure mu mubiri:
- Ikizamini rusange: Menya niba urugero rwa cholesterol yawe ruri ku rwego rwiza cyangwa ruri ku rwego ruteje akaga.
- Genzura urugero rwa cholesterol yawe: Niba waragize ibisubizo bidasanzwe bivuye mu isuzuma ryakozwe mbere, cyangwa niba ufite ibindi bintu bishobora gutera indwara z'umutima.
- Reba uko wakira imiti: Niba ufata imiti igabanya cholesterol yawe, reba niba umuti ukora.
- Gusuzuma izindi ndwara: Ibi binafasha mu gusuzuma izindi ndwara zimwe na zimwe, nk'indwara y'umwijima.
Kuki nkeneye gupimwa amaraso ya Lipid Panel?
Hari impamvu nyinshi zishobora gutuma ukeneye iki kizamini.
Niba ufite ikintu kimwe cyangwa byinshi bishobora gutera indwara z'umutima n'imitsi , muganga wawe ashobora kukugira inama yo kujya upima lipide panel buri gihe kugira ngo ugenzure urugero rwa cholesterol yawe. Muri ibi bintu harimo:
- Niba uri umugabo, ugomba kuba ufite imyaka irenga 45, naho niba uri umugore, ugomba kuba ufite imyaka irenga 50.
- Niba ikizamini cyakozwe mbere cyagaragaje ko cholesterol nyinshi.
- Niba unywa itabi.
- Niba ufite umubyibuho ukabije.
- Niba udakora imyitozo ngororamubiri ihagije.
- Niba ufite umuvuduko w'amaraso ukabije.
- Niba urwaye diyabete cyangwa mbere y'uko utangira kurwara diyabete.
- Niba hari umuntu wo mu muryango wawe wa hafi, nka mama wawe, papa wawe, cyangwa abavandimwe bawe, warwaye indwara y'umutima akiri muto.
Tekereza, umuturanyi wacu, Marume Nimal, afite imyaka 50, afite umubyibuho ukabije gato, kandi arwaye diyabete. Muganga we amubwira ko agomba gupima lipide panel nibura rimwe mu mwaka. Ibyo biterwa nuko afite ibyago byinshi byo kurwara indwara z'umutima.
Abana bashobora kandi gukenera gupimwa amaraso. Igipimo cya cholesterol mu bana gifitanye isano n'ibintu bitatu by'ingenzi: umurage, umubyibuho ukabije, n'imirire. Akenshi, abana bafite cholesterol nyinshi baba bafite nibura umubyeyi umwe ufite cholesterol nyinshi.
Nanone, hari igihe abaganga bakoresha agakoresho ka lipide kugira ngo bapime izindi ndwara zishobora kugira ingaruka ku rugero rw'amavuta yawe. Urugero:
- Pancreatite
- Indwara y'impyiko idakira
- Hypothyroidism
Bigenda bite iyo utanze amaraso kugira ngo upimwe?
Ibi biroroshye cyane. Nta cyo ugomba gutinya.
1. Uzaba wicaye mu ntebe. Hanyuma umuganga w'indwara z'imitsi azareba amaboko yawe maze abone umutsi woroshye wo gukuramo amaraso. Akenshi, amaraso akurwa mu kuboko kwawe, munsi y'inkokora.
2. Umaze kubona umutsi, sukura neza aho hantu hanyuma wice mikorobe.
3. Hanyuma urushinge ruto rushyirwa mu mitsi hanyuma amaraso agafatwa. Muri iki gihe, ushobora kumva umeze nk'uri kurumwa n'ikinyobwa gito.
4. Nyuma yo gushyira urushinge, amaraso make azahurira mu muyoboro w'ibizamini.
5. Nyuma yo gukusanya amaraso, urushinge rurakurwaho hanyuma agace k'ipamba cyangwa agatambaro kagashyirwamo agakanda kugira ngo amaraso ahagarike.
6. Ni nko gushyiraho sima akazi karangiye.
Ibi byose bifata iminota itarenze itanu.
Ese ngomba kwiyiriza ubusa mbere yo kwipimisha?
Kenshi na kenshi, yego, uzakenera kwiyiriza ubusa amasaha agera kuri 10 kugeza kuri 12 mbere yo gupimwa amaraso ya lipide panel. Kwiyiriza ubusa bivuze kutarya cyangwa ngo unywe ikindi kintu cyose uretse amazi. Ariko, mu bihe bimwe na bimwe byihariye, iki kizamini gishobora gukorwa utiyirije ubusa.
Bityo rero, icy'ingenzi ni ukubaza muganga wawe mbere yo kwipimisha niba ukeneye kwiyiriza ubusa cyangwa kutabikora. Kurikiza amabwiriza ya muganga neza. Niba muganga agutegetse kwiyiriza ubusa, bwira muganga niba hari icyo wariye ku bw'impanuka. Kuko kutiyiriza ubusa bishobora kugabanya ukuri kw'ibisubizo by'ibizamini.
Ni iki kiri muri raporo y'ikizamini? Ni ayahe gaciro gasanzwe?
Nyuma yo kohereza amaraso muri laboratwari no gupimwa, muganga wawe azakubwira ibisubizo. Raporo y'umuti wa lipide isanzwe iba irimo amakuru nk'aya:
- Izina ry'ikizamini cy'amaraso, cyangwa icyapimwe mu maraso yawe.
- Umubare cyangwa igipimo cy'ibyavuye mu isuzuma ry'amaraso yawe.
- Ubwo ni bwo buryo busanzwe bwo gupima ikizamini.
- Ese ibisubizo byawe ni ibisanzwe, bidasanzwe, cyangwa ni byinshi cyangwa bike?
Dore urugero rwiza (rupimwe muri miligarama kuri desilita imwe y'amaraso - mg/dL) rw'ibintu bine by'ingenzi bikunze kurebwa mu gipimo cy'amavuta:
- Kolesteroli yose: Munsi ya 200 mg/dL.
- Cholesterol nziza (HDL): irenga 60 mg/dL.
- Kolesteroli mbi (LDL): munsi ya 100 mg/dL (munsi ya 70 mg/dL ku barwayi ba diyabete).
- Triglycerides: Munsi ya 150 mg/dL.
Niba ibisubizo byawe biri hejuru cyangwa munsi y’uru rwego rw’ingenzi, bishobora gushyirwa mu byiciro bya "borderline", "intermediate", cyangwa "high risk" yo kurwara indwara z’umutima.Muri rusange, hejuru y’urugero rwa cholesterol yose, LDL, na triglycerides, hamwe n’urugero rwa HDL ruri hasi y’urugero rusanzwe, byongera ibyago byo kurwara indwara z’umutima.
Ni gake cyane ko urugero rwa cholesterol rugabanuka cyane. Iyo bibayeho, akenshi impamvu iba ari indwara itera imirire mibi.
Ese nkwiye guhangayikishwa niba ibisubizo ari ibidasanzwe?
Oya. Ntabwo bivuze ko ufite indwara cyangwa ukeneye kuvurwa.
Ubwoko bwa cholesterol nziza kuri wewe buterwa n'ibintu byinshi. Muganga wawe azasuzuma ibi bintu mu gihe asuzuma ibisubizo bya lipide panel yawe:
- imyaka yawe.
- Imiterere y'ubuzima muri rusange.
- Amateka y'ubuvuzi.
- Imiti ikoreshwa ubu.
- Izindi mpamvu zishobora gutera indwara z'umutima.
Abaganga benshi bakoresha ibi bintu hamwe n'icyuma cyihariye cyo kubara ingaruka kugira ngo barebe niba ukeneye ibindi bipimo cyangwa ubuvuzi. Niba ufite ibibazo ku bisubizo, ntutinye kuvugana na muganga wawe.
Ni iki cyakorwa nyuma y'aho habayeho ibisubizo bidasanzwe?
Kubera ko hari ibintu byinshi bigira uruhare mu gutera indwara z'umutima kandi abantu bose bakaba batandukanye, nta buryo bumwe bwo kuvura urugero rudasanzwe rwa cholesterol na/cyangwa triglycerides.
Niba ibisubizo by'imiti yawe ya lipide bitameze neza, muganga wawe ashobora kukugira inama imwe cyangwa nyinshi muri izi zikurikira:
- Komeza kugenzura urugero rw'ibinure mu mubiri.
- Guhindura imibereho yawe ya buri munsi. Urugero, guhindura ibyo urya, gukora siporo cyane.
- Gutangira imiti igabanya cholesterol.
Iki kizamini kigomba gukorwa kangahe?
Muganga wawe azakubwira igihe ukeneye gupima lipide panel. Biterwa ahanini no kuba ufite ibintu bishobora gutera indwara z'umutima. Biterwa kandi n'imyaka yawe n'amateka y'ubuzima bwawe. Ndetse n'abana bato bashobora gukenera iki kizamini niba bafite ibintu bishobora gutera indwara.
Ikintu cyiza wakora ni ukuganira na muganga wawe, ukamuha amakuru yose y’ubuzima bwawe, ukareba icyo agusaba.
Amaherezo, ibintu byo kwibuka
Ni ibisanzwe kumva ufite ubwoba iyo ubonye ibisubizo by’ikizamini kidasanzwe. Ariko ibuka ko ibisubizo by’ibipimo by’amavuta bitameze neza ntabwo bivuze ko ukeneye kuvurwa. Igipimo cya cholesterol na triglyceride bigira ingaruka zikomeye ku buzima bwawe muri rusange, ariko hari n’ibindi bintu byinshi bigira ingaruka ku byago byo kurwara indwara z’umutima.
Muganga wawe azasuzuma ibintu byinshi, harimo ubuzima bwawe n'amateka yawe y'ubuzima, kugira ngo afate icyemezo cy'icyo wakora nyuma yaho. Muri kumwe, mwembi muzategura gahunda ikubereye. Bityo rero ntutinye kuvugana na muganga wawe ku kintu icyo ari cyo cyose.
Rero, ndizera ko ubu usobanukiwe neza icyo lipid panel ari cyo. Ni ngombwa cyane kumenya ibi bizamini kugira ngo ukomeze kugira ubuzima bwiza!
Kolesteroli , lipid panel, indwara z'umutima, LDL, HDL, triglycerides, ibizamini by'amaraso











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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.