Izuru ryacu: Serivisi nto ariko ikomeye! (Uburyo bw'amazuru n'ubuzima)

Ese wigeze utekereza ku buryo aka kagingo gato kitwa izuru, kari imbere gato uvuye hagati mu maso, kadukorera? Buri segonda duhumeka, igihe cyose impumuro y'ibiryo biryoshye, izuru ryacu rikora akazi karyo bucece. Rero, uyu munsi turaganira ku mazuru yacu, ubushobozi bwayo butangaje, n'uburyo bwo kuyakomeza ari mazima.

Ni izihe serivisi tubona zivuye mu mazuru?

Tekereza kuri ibi, izuru ntiridufasha guhumeka gusa. Ni nk'irembo ryinjira mu mibiri yacu. Reba ibi bintu rikora:

• Iduha uburyo bwo guhumeka: Izuru ni ryo rembo nyamukuru umubiri wacu ufatiramo ogisijeni ukeneye no kwirukana dioxyde de carbone idakenewe.
• Bigira ingaruka kandi ku ijwi ryacu: Iyo urwaye ibicurane, ijwi ryawe rirahinduka, si byo se? Impamvu yabyo ni izuru. Izuru naryo rigira uruhare mu miterere y'ijwi ryacu.
• Isukura umwuka: Umwuka duhumeka uyungururwa kandi ugakurwamo mikorobe, uduce tw'umukungugu, n'ibintu bitera allergie hakoreshejwe utuntu duto cyane turi mu mazuru, nk'akayunguruzo .
• Impumuro: Impumuro y'ibiryo biryoshye, impumuro y'indabyo nziza ... Ibi byose tubyumva bitewe n'ingingo zihumura mu mazuru yacu.
• Ishyushya kandi igatuma umwuka urushaho kuba mwiza: Ntabwo ari byiza ko umwuka ukonje kandi wumye uturuka hanze ujya mu bihaha byacu. Mu mazuru, uyu mwuka urashyuha kandi ugashyirwamo umwuka kugira ngo uhuze n'ubushyuhe bw'umubiri wacu mbere yuko umanuka mu buryo bw'ubuhumekero.

Mu buvuzi, iyo ijambo ritangirira kuri "Naso-" (urugero: `Nasopharyngeal`) cyangwa "Rhino-" (urugero: `Rhinoplasty`), akenshi riba ryerekeza ku kintu kijyanye n'izuru. Niba ukeneye kuvurwa indwara ijyanye n'izuru, birashoboka cyane ko uzakenera kubonana na `Otolaryngologist - ENT` (inzobere mu gutwi, amazuru, n'umuhogo).

Ni ibihe bice by'izuru ryacu?

Izuru ryacu si ikintu cyoroshye. Uretse ibice bigaragara inyuma, rifite n'imiterere igoye cyane imbere.

Ibice by'izuru bigaragara

Ibice by'izuru tubona mu ndorerwamo bigizwe n'amagufwa, karitsiye (nk'amagufwa yoroshye yo mu gutwi), n'ibinure.

• Umuzi w'izuru: Ahantu ho hejuru aho izuru rihurira n'isura, hagati y'amaso abiri.
• Inzuru: Isonga ryo hasi cyane ry'izuru, aho amazuru ahurira.
• Izuru ry'inkari: Igice cyo hagati cy'izuru kiri hagati y'umuzi n'umutwe.

Isi igoye iri imbere mu mazuru

Hari ibice byinshi bito mu mazuru bikora imirimo y'ingenzi cyane.

• Cilia: Izi ni nk'udusatsi duto . Zifata ivumbi n'ibice by'umukungugu byinjira mu mazuru, bikabishyira buhoro buhoro mu mazuru no hanze y'umubiri. Izi zitandukanye n'ubwoya bunini bwo mu mazuru. Izi 'Cilia' ziboneka mu buryo bwose bwo guhumeka.
• Umwobo w'izuru:Imbere mu mazuru hari inzira ebyiri z'umwuka, imwe kuri buri ruhande. Imbere muri zo hari uturemangingo tw'umuyoboro w'amazi.
• Uturemangingo tw'imitsi: Utwo turemangingo tubwirana n'ubwonko kandi tukemera guhumurirwa.
• Ubwoya bw'Izuru: Ubwoya bunini buri imbere mu mazuru bufata uduce duto tw'umukungugu kandi bukabubuza kwinjira mu mazuru.
• Amazuru/Amaziba: Aya ni inzira ebyiri zinjira mu mazuru.
• Sinuse za Paranasal: Izi ni udufuka duto twuzuye umwuka dufatanye n'umwobo w'izuru. Izi sinuse za paranasal zikora umwobo, ari na ngombwa kugira ngo izuru rikomeze kuba ritose.
• Agace k'izuru: Urukuta rukozwe mu magufwa n'agatsi kagabanya amazuru abiri. Igice cyo hasi cy'aka gace kiri hagati y'amazuru abiri. Kuri bamwe, aka gace gashobora guhindukirira uruhande rumwe, arirwo rwitwa "Deviated Septum".
• Turbinates/Conchae: Izi ni inyama zifite imitumba imbere mu mazuru. Iyo duhumeka, zishyushya kandi zigatuma umwuka duhumeka utoha, kandi zigafasha gukuraho ibisebe n'ibindi bisigazwa mu mazuru. Muri buri zuru haba hari ibice bitatu by'izi.

Izuru rifite imiterere ite?

Izuru rifite ishusho ya piramidi gato. Nanone, ingano n'imiterere y'izuru rya buri muntu biratandukanye. Kimwe n'urutoki rwawe, imiterere y'izuru ryawe ni umwihariko kuri wowe. Ibi ahanini biterwa n'amagufwa n'uruti rw'izuru.

Ni izihe ndwara n'indwara zikunze kwibasira izuru?

Kuziba izuru ni indwara ikunze kwibasira izuru. Iterwa no kubyimba mu mazuru bitewe n’ibintu bishobora gutera ubwivumbure cyangwa mikorobe zitera indwara (virusi, bagiteri, fungi).

Izindi ndwara zisanzwe ni izi:

• Izuru ryavunitse
• Sinusitis idakira - Ibi bishobora guterwa na virusi, bagiteri, cyangwa fungi.
• Nzeri yateshutse
• Umuriro w'ibyatsi/Allergie Rhinitis
• Polyps zo mu mazuru
• Isenyuka ry'imvange y'izuru
• Kuva amaraso mu mazuru/Epistaxis
• Izuru ry'Itandiko - Ikiraro cy'izuru gisa n'aho cyarohamye.

Ibimenyetso bisanzwe by'indwara z'amazuru

Bitewe n'imiterere y'izuru ryawe, ushobora kugira ibimenyetso nk'ibi:

• Inkorora
• Kubura impumuro (Anosmia)
• Kubabara cyangwa kumva hari igitutu hafi y'izuru
• Gutonyanga kw'izuru nyuma yo kuzuru
• Izuru riva/Rinorrhea
• Kwitsamura kenshi
• Kubabara mu muhogo
• Kuziba izuru, kuremererwa

Ni ubuhe buryo busanzwe bwo kuvura izuru?

Endoscopiyo y'izuru ni ikizamini gikunze gukoreshwa mu gusuzuma no kuvura indwara z'izuru.Muri ibi, kamera nto ishyirwa mu mazuru kugira ngo irebe niba hari indwara zandurira mu mazuru, ko nta zindi ndwara zanduye, n'ibindi bintu nk'ibizinga ku mubiri.

Ubundi buryo busanzwe bwo kuvura:

• Balloon Sinuplasty - Uburyo bwo gufungura sinuses.
• Ubwoko bw'imiti: Urugero, `(Antihistamines)` (igabanya allergies), `(Imiti igabanya izuru)` (igabanya kuziba izuru).
• Kubaga izuru mu mazuru
• Rhinoplasty (kubaga amazuru mu buryo bushya)
• Septoplasty (Septoplasty)
• Kubaga Sinusi
• Kubaga Turbinate Reduction

Ni gute nakomeza kugira izuru ryanjye rizima?

Isuku y'amazuru ni ingenzi cyane ku buzima bwacu muri rusange. Izi nama zizagufasha kugira amazuru yawe n'izuru bizima:

• Irinde kunywa itabi no guhumeka umwotsi w'itabi ry'abandi bantu.
• Ntugakureho umusatsi w'izuru ryawe. Nubikora, bikora witonze cyane. Kuko ari byo bifata umukungugu n'umwanda.
• Nywa amazi menshi.
• Niba ushobora kugabanya ibintu bishobora gutera ubwivumbure mu rugo rwawe, koresha akayunguruzo ka ``HEPA - High-Efficiency Particulate Air)``.
• Komeza isuku mu nzu yawe kandi utagira ivumbi. Oza amashuka yawe buri gihe.
• Sukura imiyoboro y'izuru ukoresheje spray ya saline cyangwa neti pot . Gutera saline mu miyoboro y'izuru bishobora kugufasha kugumana isuku kandi itose.
• Koresha icyuma gifasha guhumeka kugira ngo ubushuhe bukomeze mu kirere mu rugo.

Wibuke ko kugira amazuru meza bidufasha kugira ubuzima bwiza!

Ni ryari ngomba kujya kwa muganga?

Niba ufite kimwe muri ibi bintu, ni byiza kubimenyesha muganga:

• Niba ufite impungenge ku bijyanye n'uko izuru ryawe rigaragara.
• Niba ukunda kuva amaraso mu mazuru.
• Iyo hari ibimenyetso by'ubwandu (umuriro, ibisebe by'umuhondo cyangwa icyatsi).
• Iyo hari igitutu cyangwa ububabare mu ruhu.
• Niba ufite ibibazo bijyanye no gusinzira nko kugona cyangwa indwara yo guhumeka mu gihe cyo gusinzira.

Dukoresha izuru ryacu buri munsi, buri segonda, ariko ntitubitekerezaho cyane kugeza igihe ritagikora neza, si byo se? Kuziba izuru, kuziba izuru, n'izindi ndwara z'izuru bishobora gutuma twumva tumerewe nabi cyane, kandi ntidushobora kwishimira ibintu dukunda.

Ubutumwa bwo kujyana mu rugo buvuye muri iyi nkuru

Mu magambo make, izuru ryacu ni urugingo rutangaje. Akazi rikora ni ingenzi mu buzima bwacu. Kuva mu guhumeka kugeza mu guhumurirwa, izuru ryacu rikora umurimo mwiza bucece.

Rero, fata neza izuru ryawe.Nubwo waba ufite ibicurane bito, ntubyirengagize. Guhorana izuru ryawe risukuye kandi rifite ubuzima bwiza bishobora kukurinda indwara nyinshi no kugufasha kwishimira ubuzima. Niba wumva hari ikintu kitagenda neza, ntibitinda gushaka inama kwa muganga. Kuko, kugira izuru rizima ni intangiriro nziza y'ubuzima bwiza!

Izuru , impumuro, guhumeka, sinuses, indwara z'amazuru, ubuvuzi bw'amazuru, ENT