Ubwo muganga wawe yakubwiraga ko ugomba gutangira gufata insuline kugira ngo ugabanye diyabete yawe, wagize ubwoba cyangwa waratunguwe gato? "Ese, nzagomba kwitera inshinge buri munsi ubu? Bizaba bibabaza? Ese nzabishobora?" Ni ibisanzwe kugira ibibazo byinshi biza mu mutwe. Ariko mu by'ukuri, ntabwo bigoye cyangwa ngo bikubabaza nkuko ubyibwira. Nyuma y'igihe runaka, bizaba ari ibintu bisanzwe mu buzima bwawe bwa buri munsi.
Ni iki dukeneye kugira ngo dutere insuline?
Biroroshye cyane gutera insuline ubu kurusha uko byari bimeze mbere. Ibikoresho bikoreshwa muri iyo porogaramu nabyo biroroshye cyane. Hari uburyo bubiri ahanini. Wowe na muganga wawe mushobora guhitamo hamwe uburyo bukubereye.
1. Iseringi: Ubu buryo ni bwo bwakoreshejwe kuva kera kandi buzwi n'abantu benshi. Muri make, dukura ingano ya insuline ikenewe mu kantu kayishyira muri seringi hanyuma tukayitera. Ariko, muri ubu buryo, hari amahirwe menshi yo gukora ikosa rito mu gihe cyo gufata dose ya insuline. Kubwibyo, tugomba kwitonda cyane.
2. Inshinge za Insulin Pen: Ibi ni byo bikoresho byoroshye cyane abantu benshi bakoresha ubu. Bisa n'ikaramu. Insulin iza yuzuye. Icyo tugomba gukora ni ukuyishyiramo urushinge, tugahindura 'agasanduku' ku gipimo gikenewe, hanyuma tugakanda buto. Muri iki gihe, amahirwe yo kubona dose nabi ni make cyane. Kubwibyo, ibi bishobora kwitwa 'byoroshye kuyikoresha' cyane.
Uretse ibi bikoresho by'ingenzi, ugomba kuba ufite ibindi bintu bike.
- Glucometer: Iyi ni ingenzi mu gupima urugero rw'isukari mu maraso yawe.
- Ibitambaro byo kwihanaguraho inzoga: Sukura agapfundikizo k'icupa rya insuline n'uruhu rw'aho urushinge ruzaterwa.
- Agakoresho k'inshinge karimo ibirungo: Agakoresho kadasanzwe ko gushyiramo inshinge zakoreshejwe mu buryo bwizewe. Niba utabonye, icupa rya pulasitiki rikomeye rifite umupfundikizo rishobora gukoreshwa nk'uburyo bwa nyuma.
Ni ingenzi cyane gukora agakapu gato (agapaki k'urugendo) gashobora gushyiramo ibi byose. Hanyuma ushobora kubyitwaramo byoroshye aho ugiye hose.
Ni gute watera insuline neza?
Muganga wawe azagusobanurira inshuro ugomba gufata insuline ku munsi n'igihe ugomba gufata. Hariho kandi ubwoko butandukanye bwa insuline. Ni ngombwa kumenya ubwoko wahawe.
| Ubwoko bwa insuline | Uko bikora |
|---|---|
| Ikora vuba | Urukingo rutangira gukora mu minota 15 uhereye igihe rutanzwe. Ubusanzwe rufatwa mbere yo kurya. |
| Ikora mu buryo bugufi / Isanzwe | Bifate iminota 30 mbere yo kurya. Bifasha mu kugenzura isukari mu maraso nyuma yo kurya. |
| Ikoranabuhanga ry'igihe kiri hagati | Bifata amasaha 2-4 kugira ngo bikore. Bikora amasaha 12-18. |
| Ikora igihe kirekire | Ifatwa mu gihe kimwe cy'umunsi. Ifasha mu kugenzura urugero rw'isukari mu maraso umunsi wose. |
| Ikora igihe kirekire cyane | Hari ubwoko bumwe bukomeza gukora amasaha 36 cyangwa arenga, bityo inshuro zo gukingirwa ziragabanuka. |
Intambwe zo gukingirwa
Mu ntangiriro bishobora gutera ubwoba kandi bigatera ubwoba, ariko nyuma y'igihe runaka, ibi bizaba ibisanzwe kuri wewe. Tekereza, bizaba akamenyero ka buri munsi, nko kwambara indorerwamo cyangwa gupfunyika karuvati.
1. Karaba intoki zawe: Ubwa mbere, karaba intoki zawe neza n'isabune n'amazi. Isuku igomba kuba iya mbere.
2. Tegura ibikoresho: Niba ari seringe, hanagura agapfundikizo k'agacupa ka insuline ukoresheje agapfundikizo ka alcool. Niba ari ikaramu, shyiramo urushinge rushya.
3. Tegura igipimo:
- Niba ukoresha seringe: Shyira umwuka ungana n'ingano yagenwe muri seringe hanyuma ushyire umwuka mu kabari. Hanyuma hindura agacupa ushyire hejuru hanyuma ukuremo ingano ya insuline ikenewe muri seringe. Niba hari utubumbe tw'umwuka, kanda kuri seringe witonze kugira ngo ubikuremo.
- Niba hakoreshejwe ikaramu:Shyira urushinge, ushyiremo inshinge imwe cyangwa ebyiri za insuline ("igipimo cy'umwuka") kugira ngo urebe niba ikaramu ikora. Hanyuma zunguza agakoresho k'imashini ku gipimo cyawe.
4. Shyiramo: Fata urushinge ku mfuruka ya dogere 90 urebe ku ruhu rwawe hanyuma urushyire mu ruhu rwawe. Hanyuma kanda agakoresho ko gushyiramo urushinge kuri seringe cyangwa akabuto kari ku ikaramu. Umaze kurushyiramo , banza ubare kugeza ku icumi hanyuma ukuremo urushinge.
5. Kura urushinge rwakoreshejwe neza: Shyira urushinge rwakoreshejwe mu buryo butaziguye mu gikoresho cya Sharps.
Hari abantu bakanda uruhu aho bagiye gutera. Nubikora, rekura ikiganza cyawe nyuma yo gushyiramo urushinge. Bitabaye ibyo, niba ukomeje gukanda uruhu, insuline ishobora kongera gusohoka.
Ibi bintu ubizirikane kugira ngo ubone umusaruro mwiza.
Utu tuntu duto tuzagufasha kubyaza umusaruro uburyo bwo gufata imiti ya insuline.
- Ntugatere inshinge ahantu hamwe: Ibi ni ingenzi cyane. Iyo uteye inshinge ahantu hamwe buri munsi, ushobora kugira ibinure byinshi (lipohypertrophy) munsi y'uruhu. Insulini ntabwo yinjizwa neza n'umubiri muri aho hantu. Rero hindura aho hantu buri munsi. Uburyo bwiza ni ugusimburanya inda yawe, amaboko n'amaguru. Birushaho kuba byiza iyo ushobora kwandika aho wateye inshinge n'itariki wateye ku rupapuro ruto.
- Komeza insuline ikonje: Ni byiza kubika insuline idakoreshejwe muri firigo. Ushobora gusiga ikaramu cyangwa agacupa ukoresha ku bushyuhe bw'icyumba igihe gito. Ariko niba ugiye gusohoka, cyane cyane ku munsi w'ubushyuhe, ushobora kubika insuline yawe mu gasanduku k'ifunguro kabugenewe kugira ngo idashyuha cyane.
- Itondere urugero rw'isukari mu maraso yawe: Uburyo bwiza bwo kumenya niba inshinge zawe zikora neza ni ukugenzura urugero rw'isukari mu maraso yawe buri gihe. Niba ufite ikibazo cyo kugenzura urugero rw'isukari mu maraso yawe, cyangwa niba igabanutse cyane cyangwa ikazamuka cyane, ni cyo gihe cyo kugenzura niba hari ikibazo mu buryo ufata inshinge zawe. Menya neza ko uganiriye na muganga wawe kuri ibi.
- Tegura mbere y'igihe: Cyane cyane niba ufata insuline mbere yo kurya, ugomba guhindura ingano y'ibiryo urya bitewe n'ingano y'ibiribwa urya. Bityo rero tegura ibiryo byawe mbere y'igihe. Nanone, shyira ikintu nk'ubunyobwa, biscuit, cyangwa agace ka tofe mu gasanduku kawe k'urugendo. Ibi bizaba ingirakamaro cyane mu gihe ugize ikibazo cy'isukari nke mu maraso (hypoglycemia).
Ntabwo uri wenyine muri uru rugendo. Muganga wawe n'abarimu bawe ba diyabete bose bari aho kugufasha. Ganira nabo ku bibazo cyangwa impungenge ushobora kuba ufite.
Vuga ukuri ku bijyanye n'ubuvuzi bwawe.Ntugatinye ikintu icyo ari cyo cyose. Nubwo byaba ari nko kuvuga ngo "Nariye byinshi uyu munsi" cyangwa "Nibagiwe gufata inkingo zanjye," bwira muganga wawe. Icyo gihe ni bwo azabasha kuguha ubuvuzi bukwiye. Wibuke ko twiga ikintu gishya buri munsi. Ushobora kubikora!
Ubutumwa bwo kujyana mu rugo
- Nubwo gutera inshinge za insuline bishobora kugaragara nk'ibiteye ubwoba mu ntangiriro, nyuma y'igihe runaka biba akamenyero ka buri munsi.
- Kugira ngo ubone umusaruro mwiza, hinduranya aho uteye inshinge buri munsi. Irinde gutera inshinge ahantu hamwe.
- Gupima buri gihe igipimo cy'isukari mu maraso yawe bishobora kugufasha gukurikirana intsinzi y'ubuvuzi bwawe. Vugana na muganga wawe niba ufite impungenge.
- Buri gihe jugunya ibintu bityaye, nk'inshinge zakoreshejwe, mu buryo bwizewe.
- Vugana na muganga wawe nta guhishanya ku mpungenge cyangwa ubwoba ushobora kugira. Ntabwo uri wenyine.











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