Umuti wo kuvura ububabare bw'amaguru? Reka tuvuge ku bijyanye n'ubuvuzi bw'amagufwa!

Hari igihe ibirenge byawe bibabara nubwo wagenda igihe gito, sibyo? Cyangwa ugira ububabare bukomeye mu gatsinsino iyo uvuye mu buriri mu gitondo? Ese nawe ufite ibibazo nk'ibi? Mu by'ukuri, akazi kacu ka buri munsi karahungabanye cyane bitewe n'ubwoko butandukanye bw'ububabare mu birenge byacu. None se nta gisubizo cy'ibi? Aho niho Orthotics tugiye kuvuga iza kudufasha.

Mu magambo make, orthotics ni iki?

Amagufwa yo mu nda ni ibikoresho byihariye dukoresha kugira ngo bidufashe kugabanya ububabare butandukanye, ibibazo, n'ingorane mu birenge byawe, ku maguru no hasi. Ibi birimo kuva ku "bikoresho bito" bikwira mu nkweto zawe kugeza ku bikoresho "byihariye" byakorewe ibirenge byawe.

Niba ububabare bw'ikirenge cyawe butari bukomeye kandi buri ku rugero ruri hagati, muganga wawe ashobora kukugira inama yo kugerageza imiti isanzwe yo kuvura amaguru, ushobora kuyigura muri farumasi. Ariko, niba ububabare bukomeje cyangwa burushaho kwiyongera, bashobora kukugira inama yo gukoresha imiti yihariye yo kuvura amaguru. Imwe mu nyungu z'ingenzi zo gukoresha iyi miti ni uko rimwe na rimwe ishobora gutinza cyangwa ikakubuza burundu ubuvuzi bukomeye, nko kubagwa.

Ni ubuhe bwoko bw'ibibazo by'ibirenge bisaba ubuvuzi bw'amenyo?

Niba ufite imwe muri izi ndwara zikurikira, muganga wawe ashobora kukugira inama yo gukoresha orthotics. Ushobora kuba warumvise zimwe muri zo.

Ni ibihe bimenyetso byerekana ko ukeneye orthotics?

Tekereza niba nawe ubyumva. Niba ubyumva, ushobora kubona uruhu rwo kuvura amagufwa.

• Amaguru arababara kandi akabyimba ndetse no mu mirimo isanzwe: Niba amaguru yawe ababara kandi akabyimba nubwo wamaze guhagarara akanya gato cyangwa kugenda gato.
• Kubabara agatsinsino mu gitondo: Kubabara agatsinsino cyane cyane iyo ubyutse mu gitondo ugatera intambwe za mbere. Iki ni ikimenyetso gikomeye cya 'Plantar Fasciitis'.
• Ibirenge birebire cyangwa ibirenge birebire: Niba urimo kubabara bitewe n'uko ibirenge byawe birebire cyangwa birebire cyane, cyangwa niba ibirenge byawe byinjira imbere (overpronation).
• Ibibazo byo kuringaniza: Niba utakaje kuringaniza ukagwa bitewe n'aho ikirenge cyawe kidakomeye.
• Inkweto zambara ku ruhande rumwe gusa: Reba ku gice cy'inkweto zawe. Ese ziremereye ku ruhande rumwe kandi zambara nabi? Icyo ni ikimenyetso cy'ikibazo mu buryo ugenda.
• Ingorane ziterwa na diyabete: Ku bibazo mu birenge niba urwaye diyabete.

Ni iki mu by'ukuri kibaho ku bijyanye n'amagufwa y'ingingo (orthotics)?

Mu magambo make, orthotike zigira imirimo itatu y'ingenzi:

1. Gushyigikira no gushyira ku murongo amaguru n'utuguru: Ibi bifasha amagufwa n'ingingo z'amaguru yacu kugira ngo bigume mu mwanya ukwiye.

2. Gukumira no kuvura ubumuga bw'ibirenge: Ibi bifasha gukumira impinduka mu miterere y'ikirenge bitewe n'indwara zimwe na zimwe.

3.Binoza imikorere y'ikirenge n'akaguru muri rusange: Bigabanya ububabare no kugufasha kugenda neza, imikorere y'ukuguru muri rusange irushaho kuba myiza.

Ni ubuhe bwoko bw'ingenzi bw'imitsi y'amenyo?

Hari ubwoko bwinshi butandukanye, kuva ku tuntu duto dushobora kugura muri farumasi isanzwe kugeza ku bikoresho byakorewe wowe ubwawe. Reka turebe ubwoko bumwe na bumwe bw'ingenzi.

Orthotics yihariye yakozwe ku bwawe

Ubu buryo ni bwo bugezweho kandi butanga umusaruro. Muganga wawe azasuzuma ikirenge cyawe kandi akore imitsi yihariye ijyanye n'imiterere y'ikirenge cyawe, uburyo ugenda, n'ikibazo cyawe .

Hari uburyo bwinshi bwo gukora ibi:

• Uzafata ibumba rya plaster ku kuguru kwawe.
• Shyira ukuguru ku gasanduku k'ifuro hanyuma ushyireho ikimenyetso cy'imiterere y'ukuguru.
• Ikoranabuhanga rya mudasobwa rikoresha scan ya `3D` y'ukuguru kwawe kugira ngo rikore ishusho.

Hari ubwoko bubiri bw'ingenzi bw'izi 'orthotics zihariye':

1. Imitsi y'amaguru ikora neza: Iyi ikozwe mu bikoresho bikomeye gato (urugero: `grafiti`, `pulasitiki`). Intego nyamukuru y'iyi mitsi ni ukugenzura ingendo z'ukuguru, guhagarika kugenda nabi no kugabanya ububabare.

2. Amavuta yo mu nda afasha mu kwakira amaguru: Akozwe mu bikoresho byoroshye cyane kandi byoroshye. Ahuye n'imiterere y'ikirenge, agatuma kibengerana neza kandi kigatuma kimererwa neza. Ni meza cyane cyane ku ndwara nk'ibisebe by'ibirenge bya diyabete.

Amavuta yo mu mutwe (orthotics) agomba gukoreshwa igihe kingana iki?

Iyo utangiye gukoresha orthotics, bifata igihe kugira ngo ibirenge byawe bibimenyere. Bishobora kumara ibyumweru bibiri cyangwa bitatu cyangwa ukwezi. Ibyo ni ibisanzwe.

Icy'ingenzi ni uko orthotike atari umuti w'indwara y'ibirenge byawe. Ni uburyo bwo gucunga bugenzura ibimenyetso kandi bukaguha ihumure. Rero, umaze kubona orthotike ikubereye, ugomba gukomeza kuyikoresha igihe cyose muganga wawe akubwira. Nuyihagarika, ububabare bushobora kugaruka cyangwa bukarushaho kwiyongera.

Imashini isanzwe ishobora kumara imyaka myinshi, ariko kuramba kwayo biterwa n'ibintu byinshi:

• Ibikoresho: Bikozwe mu bikoresho bikomeye, biramba igihe kirekire.
• Ibikorwa byawe: Iyo ukoze ibikorwa bigira ingaruka zikomeye nko kwiruka, bishobora kukunaniza vuba.
• Uburemere bw'umubiri: Iyo ibiro byawe byiyongera cyangwa bikagabanuka cyane, ushobora gukenera guhindura uburyo umubiri wawe ukoresha.
• Kwitaho neza: Bigomba guhora bisukuye kandi ntibigomba gushyirwa ahantu hashyushye cyane cyangwa hakonje cyane.

Ni ryari ngomba kujya kwa muganga?

Iki ni cyo gice cy'ingenzi cyane.

Niba ufite ububabare cyangwa kutamererwa neza, ushobora kugura "inkweto zisanzwe" muri farumasi hanyuma ukagerageza kuzikoresha iminsi mike. Niba biguha ihumure, nta kibazo.

Ariko, niba ububabare bwawe bukabije, bukomeje, cyangwa burushaho kwiyongera, nta kabuza ugomba kujya kwa muganga. Ni byiza kujya kwa muganga w’inzobere mu kuvura ibibazo by’ibirenge n’ibirenge.

Muganga wawe azagutega amatwi kandi asuzume ibirenge byawe neza. Hanyuma azasuzuma indwara yawe kandi aguhe imiti. Ibi bishobora kuba birimo gukoresha orthotique yagenewe wowe ubwawe.