Nigute wakoresha Neti Pot kugira ngo ugabanye kubyimba kwa sinus?

Ese uhora uhura n'izuru rizibye? Iyo ufashwe n'ibicurane cyangwa urwaye ibicurane, wumva umutwe wawe urimo kuremererwa uhereye ku mazuru ugana hasi? Ibi bibazo bya sinus birababaza cyane. Hari igihe udashobora no gukora imirimo yawe ya buri munsi neza bitewe n'ibintu nko kubabara mu maso no kuziba izuru. Uyu munsi rero tugiye kuvuga ku buryo bwiza cyane abantu benshi bakoresha kugira ngo babone ubuhungiro muri ibi. Ubwo ni ukuhira mu mazuru.

Neti Pot ni iki mu by'ukuri?

Mu magambo make, inkono ya neti ni igikoresho gito gikoreshwa mu koza no gusukura imbere mu mazuru. Gikozwe muri pulasitiki cyangwa ceramic kandi gisa n'inkono nto y'icyayi. Hari abantu bashobora gutekereza ku itara rya Aladdin ry'ubumaji iyo babibonye. Nubwo ubu buryo bumaze imyaka amagana kandi bufitanye isano n'imigenzo ya Ayurvedic na yoga, bwakunzwe n'abantu benshi muri iki gihe.

Ushobora kubona iyi neti pot ku buryo bworoshye muri farumasi, mu maduka y'ibiribwa by'ubuzima, cyangwa no kuri interineti.

Ni ibihe bihe dukoresha ifu ya neti?

Hari inyungu nyinshi zo gukoresha neti pot , cyane cyane niba urwaye izi ndwara, kandi bishobora gutanga ihumure rikomeye.

• Mu gihe cy'ubwandu bw'uturemangingo (sinusitis)
• Mu gihe cy'ibicurane n'inkorora
• Mu gihe hari allergie iterwa n'ibintu nk'umukungugu
• Kuraho ibisebe n'indi myanda yafatiwe mu mazuru.
• Rinda amazuru yawe kuma (cyane cyane ku bari mu byumba bya AC)
• Kugabanya kuziba izuru no koroshya guhumeka

Ibi bikora bite imbere mu mubiri?

Biroroshye cyane. Umuti w'amazi y'umunyu dushyira mu mazuru yacu dukoresheje inkono ya neti ni wo ugabanya ururenda rwinshi ruri mu mazuru kandi ukarureka rugasohoka.

Mu buryo bwa siyansi, mu mazuru yacu no mu mwobo wa sinus, harimo imiterere myiza cyane isa n'umusatsi, nk'amabara y'umuhini muto. Ibi tubyita cilia . Izi cilia zigenda zigaruka, zisunika ibisebe mu muhogo (kuva aho bijya mu nda) cyangwa bisohoka mu mazuru. Amazi y'umunyu yongera umuvuduko n'imikorere y'izi cilia. Ibi bituma byoroha gukuraho ibintu bitera allergie n'izindi mikorobe zinjira mu mazuru.

Ni gute wakora umuti wa neti pot?

Ushobora kugura udupaki twa saline twakorewe iyi gahunda muri farumasi, cyangwa ushobora kutwongerera byoroshye.

Uburyo bwo gukora mu rugo:

1. Fata utuyiko 3 tw'umunyu udafite iyode n'utundi tudapfa kubika ibintu , uvange neza, hanyuma ubibike mu icupa ryumye kandi risukuye.

2. Mu gihe ukoresha isafuriya ya neti, fata ikiyiko kimwe cy'iyi mvange uyishongeshe muri mililitiro 240 (hafi ikirahure cy'amazi asanzwe) y'amazi abira neza cyangwa amazi yatetse cyangwa amazi yanduye aboneka muri farumasi .

3. Ku bana bato, vanga kimwe cya kabiri cy'ikiyiko cy'iyi mvange na mililitiro 120 z'amazi (hafi kimwe cya kabiri cy'ikirahure cy'amazi).

Noneho reka turebe uko twabikoresha neza.

Ubusanzwe inkono ya neti iza n'urupapuro rw'amabwiriza y'uko ikoreshwa. Soma witonze kandi ukurikize. Niba utabizi neza, ni byiza kubaza muganga wawe w'umuryango ibi.

Ni kangahe ari byiza kuyikoresha?

Niba ufite ibimenyetso bya sinus buri munsi, kubikora rimwe cyangwa kabiri ku munsi bishobora kugufasha. Iyo ibimenyetso byawe bimaze kugabanuka, ushobora kubikora inshuro eshatu mu cyumweru.

Ariko ibuka ko gukoresha ibi cyane atari byiza.Uduce tw’urumogi mu mazuru yacu ni uburinzi ku mubiri wacu. Birinda mikorobe n’ibintu byangiza kwinjira mu mubiri. Iyo wogeje amazuru yawe kenshi, uru rusobe rw’urumogi rushobora gutakaza. Kubwibyo, si byiza kubikora buri munsi nta bimenyetso, kugira ngo wirinde. Impuguke zivuga ko ari byiza kutabikoresha mu gihe kirenze icyumweru 1-3 icyarimwe. Niba ibimenyetso byawe bitaragabanuka, jya kwa muganga.

Mwitondere! Akaga gakomeye cyane n'uburyo bwo kubyirinda

Gukoresha icyuma gikingira indwara muri rusange ni byiza. Ariko hari ingaruka imwe ikomeye tugomba kumenya . Iyo ni indwara iterwa n'ubwoko bwa amibe yitwa `Naegleria fowleri`. Ibi ni gake cyane, ariko ni bibi cyane.

Iyi amibe iba mu mazi ya robine, mu biyaga, mu bidendezi no mu migezi. Ntabwo ari ikibazo iyo tunyoye amazi ya robine, kuko aside iri mu nda yacu yangiza iyi amine. Ariko, niba amazi arimo iyi amine yinjira mu mazuru, ashobora kunyura mu mazuru akagera mu bwonko agatera indwara yica yitwa `Primary Amebic Meningoencephalitis (PAM). Iyi nanone yitwa ``brain-eating amibe`.

Kugira ngo wirinde ibi:

• Ntuzigere ukoresha amazi adafite amazi abira mu robine uko yakabaye! Iki ni cyo kintu cy'ingenzi cyane. Buri gihe koresha amazi abira neza cyangwa amazi avanze cyangwa asukuye yo muri farumasi.
• Komeza inkono yawe ya neti isukuye kandi yumye.
• Niba ugaragaje ibimenyetso by'indwara nko kugira umuriro, kuribwa umutwe, isesemi no kuruka , hita ubonana na muganga.

Ni gute wakoresha isuku mu gikoni cyawe cya neti?

Ni ngombwa koza neza inkono ya neti hanyuma ukayireka ikayumuka burundu nyuma ya buri gihe iyo uyikoresheje, bitabaye ibyo bagiteri zishobora kumeramo.

1. Oza inkono ya neti ukoresheje isabune nke n'amazi ashyushye kandi abira, hanyuma uyizunguze neza.

2. Hanyuma woge inshuro nyinshi n'amazi abira hanyuma wongere ushyushye.

3. Udafunze umupfundikizo, reka imbere yumuke burundu.

4. Ntukigere usangiza ifu yawe ya neti n'undi muntu uwo ari we wese.

5. Ni byiza gukoresha nshya buri mezi make.

Niba ushaka umuti utari uwo gukoresha imiti ku mazuru yazibye cyangwa asohoka, icyuma cya neti ni amahitamo meza kandi yizewe. Ariko, kigomba gukoreshwa neza kandi witonze . Niba ufite impungenge, ntutindiganye kugisha inama muganga wawe.