Une hanyawo here nezvehutano hwehuropi hwako? Saka ngatidzidzei nezve neurorehabilitation!

Wakambozvibvunza here kuti tingadzokera sei kuhupenyu hwedu hwemazuva ese kana chimwe chinhu chikaitika kuuropi hwedu, senge kukanganwa, kutadza kufamba, kana kuoma kutaura? Zvinotyisa kufunga nezvazvo. Asi, nerombo rakanaka, nekufambira mberi kwesainzi yezvekurapa, kune nzira dzakakosha dzekurapa dzinogona kubatsira vanhu vakaita seizvi. Imwe yenzira dzakadaro yekurapa ndeyekurapa kwetsinga.

Chii chinonzi neurorehabilitation?

Zvichitaurwa zviri nyore, neurorehabilitation chirongwa chakagadzirirwa kubatsira vanhu vane zvirwere zvinokanganisa uropi kana tsinga. Zvakafanana nekugadzirisa chimwe chinhu chakakanganisika. Asi chinangwa pano ndechekudzorera mashandiro europi hwedu, kana kuti, mashoko ahunotumira kumuviri wedu.

Fungai, kune zvimwe zvirwere zvinokanganisa pfungwa dzedu zvakananga. Heano mimwe mienzaniso mishoma:

• Chirwere cheAlzheimer: Pamwe wakambonzwa nezvazvo. Idambudziko raunorasikirwa nendangariro zvishoma nezvishoma wotadza kuita mabasa ezuva nezuva.
• Dementia: Iri izitawo reboka rezvirwere zvinokanganisa zvinhu zvakaita sekurangarira, kufunga, uye kufunga.
• Chirwere cheParkinson: Izvi zvinokonzera kudedera, kuoma kufamba, uye kufamba kwemuviri kunononoka.
• Multiple sclerosis: Ichi chirwere chinokuvadza chinodzivirira tsinga dzedu, zvichiita kuti mashoko anobva kuuropi aende kumuviri wese asafambe zvakanaka.
• Amyotrophic lateral sclerosis (ALS) kana chirwere chaLou Gehrig: Ichi chirwere chinokanganisawo masero etsinga uye chinopedza simba tsandanyama zvishoma nezvishoma.
• Chirwere chaHuntington: Ichi chirwere chemajini umo mamwe masero europi anofa zvishoma nezvishoma.

Kurarama nezvirwere izvi kwakaoma zvikuru. Ndosaka mapurogiramu aya ekurapa tsinga dzeuropi achibatsira zvikuru kwavari.

Ndezvipi zvinangwa zvikuru zvekurapa neurorehabilitation?

Zvino ungave uchishamisika kuti chii chaizvo chaungatarisira kubva mukurapwa uku. Pane zvinangwa zvikuru zvakati wandei:

1. Kuvandudza kana kuchengetedza mashandiro emurwere: Kureva kuti, kubatsira kuchengetedza kugona kwemurwere kuita mabasa ezuva nezuva pamwe chete nepamunogona nekuda kwechirwere. Izvi dzimwe nguva zvinogona kubatsira kudzora kuipa kwechirwere, kunyangwe chikasakwanisa kurapwa zvachose.

2. Kuderedza kukanganiswa kwezviratidzo: Semuenzaniso, kuderedza zvinhu zvakaita sekurwadziwa, kudedera, uye kuoma kutaura zvakanyanya sezvinobvira uye kuita kuti hupenyu huve nyore.

3. Kuvandudza hupenyu hwemurwere nevanovachengeta:Izvi zvakakosha zvikuru. Iri idambudziko guru kumurwere pamwe chete nemhuri inomuchengeta. Saka, chinangwa chikuru cheizvi ndechekuita kuti hupenyu huve nyore kwavari vese uye kuvabatsira kurarama vachifara.

Zvichitaurwa zviri nyore, kurapwa uku kunoedza kubatsira murwere kurarama ari ega uye zvakanaka sezvinobvira.

Ndiani ari muchikwata ichi chekurapa tsinga dzeuropi?

Izvi hazvisi zvinhu zvinoitwa nemunhu mumwe chete. Zvakafanana nechikwata chekiriketi, chikwata chenyanzvi dzinoshanda pamwe chete. Nekuti matambudziko ehuropi akaoma. Matambudziko emunhu wese akasiyana. Saka, kune vanhu muchikwata ichi vanogona kubatsira nenzira dzakasiyana.

Heino tarisiro yekuti ndiani angangove muchikwata ichocho:

• Chiremba wepfungwa kana wepfungwa: Vanachiremba vane hunyanzvi muzvirwere zvepfungwa netsinga. Ndivo vane basa rekuongorora nekunyora mishonga.
• Dzimwe nyanzvi: Zvichienderana nedzimwe zvirwere zvine murwere (semuenzaniso chirwere chemwoyo, chirwere cheshuga), nyanzvi dzakakodzera dzinogonawo kubatanidzwa.
• Internist: Chiremba anotarisira hutano hwemurwere uye anoshanda pamwe chete nevamwe nyanzvi.
• Vanamukoti: Avo vanopa rubatsiro rwakakodzera kumurwere, vanotevedzera mirairo yakapihwa navanachiremba, uye vanogara vachitarisa mamiriro emurwere.
• Vanamukoti/Vabatsiri vechiremba: Vashandi vehutano vakadzidziswa vanotsigira vanachiremba uye vanoita mamwe mabasa ekurapa.
• Nyanzvi yezvekudya yakanyoreswa: Munhu anopa mazano kuvarwere nezvezvinodiwa nemuviri wavo. Nekuti kune nzira dzakasiyana dzekudya dzakakodzera mamwe marudzi ezvirwere, ndivo zvakare vanokurudzira chikafu chakakodzera vanhu vane dambudziko rekumedza.
• Mushandi wezvemagariro evanhu: Munhu anopa rutsigiro rwemanzwiro, magariro evanhu, uye dzimwe nguva rwemari kumurwere nemhuri. Anovabatsira kujaira hupenyu hwepamba mushure mekubuda muchipatara uye kuwana rutsigiro rwavanoda.
• Nyanzvi yepfungwa/Chiremba wepfungwa: Vanhu ava vanorapa uye vanopa mazano ehutano hwepfungwa dzakadai sekushushikana, kuzvidya mwoyo, uye kuora mwoyo.
• Murapi wemuviri: Munhu anobatsira nezvinhu zvakaita sekufamba kwemuviri, kufamba, kumira, uye kuenzana. Anobatsira kuvandudza simba remuviri uye mafambiro aunoita kuburikidza nekurovedza muviri nezvimwe zvishandiso zvakasiyana-siyana.
• Murapi wezvemabasa: Munhu anobatsira vanhu kuita mabasa ezuva nezuva (ADLs) vakazvimiririra, akadai sekudya, kupfeka, uye kugeza. Kana zvichidikanwa, vanogonawo kukudzidzisa mashandisirwo emidziyo yakakosha kuti ikubatsire pamabasa aya.
• Nyanzvi yekutaura nemutauro:Munhu anobata zvinhu zvakaita sematambudziko ekutaura, matambudziko ekuwana mashoko, uye matambudziko ekumedza.
• Vamwe: Vamwe vanhu vanogona kupinda muchikwata ichi zvichienderana nezvinodiwa nemurwere.

Tarisai, timu iyi yakakura sei! Munhu wese ane chinangwa chimwe chete - kukupai hupenyu hwakanaka zvakare.

Chii chaunowana kubva muchirongwa chakanaka chekurapa tsinga dzeuropi?

Kana iwe kana mumwe munhu waunoziva ari kutsvaga rudzi urwu rwekurapa, zvakakosha kusarudza chirongwa chakanaka. Chirongwa chakanaka chekurapa netsinga dzeuropi chinofanira kunge chine hunhu hunotevera:

• Maitiro echikwata chine ruzivo: Sezvambotaurwa, panofanira kuva nechikwata chenyanzvi dzakasiyana dzinoshanda pamwe chete zvakanaka uye dzinoshanda pamwe chete. Dzinofanira kutsigira murwere pamwe nevanotarisira varwere.
• Kubatana nemiedzo yekiriniki: Zvimwe zvipatara zvikuru zviri kuita tsvakiridzo yekurapa kwazvino. Izvi zvinonzi miedzo yekiriniki. Izvi zvinogona kupa varwere tariro itsva. Zvingave zvisina kukodzera munhu wese, asi zvakanaka kuziva nezvazvo.
• Kupa simba varwere kuti vararame vakazvimiririra: Chimwe chezvinangwa zvikuru zvechirongwa ichi ndechekugonesa murwere kushanda akazvimiririra sezvinobvira.

Muzvirongwa zvemhando yepamusoro, chirongwa chekutarisira chemurwere wega wega chinogadzirwa, chakagadzirirwa zvinodiwa zvake. Chirongwa ichi chinogona kusanganisira zvinhu zvakaita se:

• Kutarisira mishonga: Kuongorora kana mishonga yakanyorerwa nachiremba iri kupiwa nemazvo, nenguva, uye kana iri kukonzera migumisiro yakaipa.
• Kurovedza muviri: Uchitungamirirwa nachiremba wezvekurovedza muviri, kuita maekisesaizi akakodzera murwere.
• Mabasa ehupenyu hwezuva nezuva: Kudzidza kudya, kupfeka, uye kugeza uri wega, uchibatsirwa nenyanzvi yekurapa nezvemabasa.
• Kudya: Uchitevera zano renyanzvi yezvekudya, gadzira kudya kunoenderana nechirwere uye nemuviri.
• Kugadziriswa kwepfungwa: Kurovedza muviri kwakakosha uye kurapwa kunovandudza mashandiro epfungwa muuropi, zvakaita sekurangarira, kutarisisa, uye hunyanzvi hwekugadzirisa matambudziko.
• Kurapwa kwepfungwa: Kana zvichidikanwa, tsvaga kurapwa kwezvinetso zvehutano hwepfungwa.
• Kutora chikamu mumiedzo yekiriniki: Kupa mukana wekutora chikamu mukutsvaga mishonga mitsva, kana zvichibvira.

Basa renyanzvi dzekurapa

Varapi vemuviri, varapi vemabasa, uye varapi vekutaura nemitauro vakawana kudzidziswa kwakawedzerwa, kunyanya mu neurology ne geriatricsVakazvipira kuvandudza hupenyu hwevarwere vane matambudziko ehutano hwepfungwa. Vane ruzivo rwakanyanya muhunyanzvi hwemazuva ano, mapurogiramu ekurovedza muviri anoenderana nemurwere, uye nzira dzinovabatsira kuvaka nekuchengetedza hunyanzvi hunodiwa muhupenyu hwezuva nezuva.

• Murapi wemuviri: Fungidzira kuti mumwe munhu akabatwa nesitiroko uye ari kunetseka kufamba kana kumuka pamubhedha. Ipapo murapi wemuviri ndiye anoshandisa maekisesaizi akasiyana-siyana, kudzidzira kufamba, uye pamwe michina yakakosha yekubatsira munhu kufamba zvakare uye kudzora muviri wake zvakare.
• Murapi wezvemabasa: Kana uine chirwere chinoita kuti zviomere kubata kapu, kusungirira bhatani, kana kudzidza kushanda uri pawiricheya, murapi wezvemabasa anogona kukubatsira. Vanogona kukudzidzisa kuita mabasa ezuva nezuva uri wega uye zvakachengeteka zvakare. Vanogona kutokurudzira shanduko dzemamiriro epamba pako kuti zvikuitire nyore.
• Nyanzvi yekutaura nemutauro/nyanzvi yekurapa: Zvimwe zvirwere zvepfungwa zvinogona kukonzera munhu kurasikirwa nekutaura, kunetseka kunzwisisa zvinotaurwa, kana kunetseka kumedza. Muzviitiko zvakadaro, nyanzvi yekurapa kutaura inogona kumubatsira kukunda matambudziko aya nekushandisa maekisesaizi akakosha uye matekiniki.

Izvi zvinopa zororo rerudzii muhupenyu hwezuva nezuva?

Rubatsiro rwunowanikwa nemurwere muhupenyu hwake hwezuva nezuva kubva muzvirongwa izvi zvekurapa tsinga dzeuropi haruna mutengo. Funga nezvazvo nenzira iyi.

• Zvingafadza sei kuti munhu ane chirwere cheParkinson akwanise kuderedza kudedera kwake uye kunetseka kwake kufamba? Kukwanisa kunwa kapu yekofi kana kuverenga bepanhau ari ega ibudiriro huruwo.
• Kana munhu akarasikirwa nerutivi rumwe rwemuviri wake nekuda kwestroke akakwanisa kushandisa divi iroro zvishoma nezvishoma kuburikidza nekurapa nemuviri uye kurapwa nebasa, achakwanisa kudzokera kumabasa ake uye kutora chikamu munharaunda. Izvozvo zvichawedzera simba rake repfungwa zvakadii?
• Kana munhu ane chirwere cheAlzheimer achigona kuchengetedza ndangariro dzake dziri padanho rakanaka uye achinyanya kutarisisa mabasa ezuva nezuva kuburikidza nekurapwa kwepfungwa, zvinova zororo guru kwavari nevanovachengeta.

Iyi ingori mienzaniso mishoma. Chinhu chakakosha ndechekuti kurapwa uku kupe murwere pfungwa yekudzora hupenyu hwake, uye kumupa tariro.

Zvinhu zvinonyanya kukosha zvatinofanira kurangarira

Zvakanaka, kubva pane zvese izvi, ndinovimba une pfungwa yakanaka nezve neurorehabilitation. Chekupedzisira, yeuka pfungwa idzi:

• Rubatsiro ruripo: Chirwere chepfungwa hachisi mugumo wehupenyu hwako. Kune nzira nenyanzvi dzekukubatsira, kuti usimbiswe zvakare.
• Zviri nani kutanga nekukurumidza:Kutanga chirongwa chekuvandudza hutano seizvi nekukurumidza kunogona kupa mhedzisiro yakanaka kwazvo.
• Rutsigiro rwemhuri rwakakosha zvikuru: Nhengo dzemhuri dzinoita basa guru murwendo urwu, pamwe chete nemurwere. Zvaizova zvakaoma kuita izvi pasina rudo rwavo, kurudziro, uye rutsigiro.
• Rwendo urwu, kwete chinhu chinongoitika husiku hwese: Kugadzirisa tsinga dzeuropi kunotora nguva uye kunoda mwoyo murefu. Kugadzirisa kudiki kunoita mutsauko mukuru.

Usambofa wakarasa tariro. Nerutsigiro rwakakodzera, unogona kurarama hupenyu hwakanaka kunyangwe uine matambudziko ehutano hwepfungwa.

Kana uchida kuziva zvakawanda nezveizvi, taura nachiremba wemhuri yako kana chiremba wetsinga. Vanogona kukutungamira nemazvo.

` Kugadziriswa kweNeurological, Zvirwere zveUropi, Chirwere cheAlzheimer, Chirwere cheParkinson, Kugadziriswa kweStroke, Kugadziriswa kweNeurological, Kurapa Kwemuviri, Kurapa Kwebasa, Kurapa Kwekutaura