Iyi inogona kuva nyaya yakaoma uye inonyadzisa kutaura nezvayo. Asi muchokwadi, kusazvidzora kana kusakwanisa kudzora kufamba kwedumbu rako idambudziko rinowanzoitika kuvanhu vazhinji, kunyanya pavanenge vachikura. Haisi chirwere chakakomba, asi chinogona kukanganisa hupenyu hwako hwezuva nezuva uye hukama hwako nevanhu. Ndosaka zvichikosha kuti uve neruzivo rwakakwana uye uwane mazano akakodzera.
Chii chaizvo chinonzi kusazvidzora ura?
Zvichitaurwa zviri nyore, kurasikirwa nekugona kwako kudzora mafambiro ako emudumbu ndiko kwatinoti kusagona kudzora dumbu. Panogona kuva nematanho akasiyana eizvi.
Yeuka, dzimwe nguva unogona kuburitsa tsvina zvishoma usingazive paunenge uchiburitsa mafuta. Vamwe vangasakwanisa kudzora zvizere mwero wekubvisa tsvina. Ichi chinogona kuva dambudziko renguva pfupi rinova nani kana kuti rinogona kuva chirwere chisingaperi.
Izvi zvinoita kuti vanhu vazhinji vatye kushamwaridzana nevamwe, kuenda kuzviitiko, kana kusangana neshamwari. Kutya ndekwekuti, "Ko kana izvi zvikaitika kwandiri ndisingatombozvizivi?" Asi chinhu chakanakisa ndechekuti kune mishonga inoshanda kwazvo yeizvi. Saka pane kunzwa kunyara uye kuora mwoyo nezvazvo, danho rekutanga raunofanira kutora kutaura nachiremba wako.
Ndezvipi zviratidzo zvechirwere ichi?
Chiratidzo chikuru cheizvi kusakwanisa kudzora kufamba kwedumbu, asi maitiro azvinoita anogona kusiyana kubva pamunhu kusvika pamunhu.
- Kurudzira Kusazvidzora: Kuda kuenda kuchimbuzi kamwe kamwe , asi tsvina inobuda usati watokwanisa kumhanyira kuchimbuzi.
- Kusazvidzora: Haunzwi uchida kuita tsvina, asi unoona kuti zvipfeko zvako zvemukati zvakasviba zvishoma netsvina.
- Mamwe matambudziko emudumbu: Kuwedzera kune zviratidzo zvikuru izvi, unogona kusangana nezvimwe zvinhu. Semuenzaniso:
- Manyoka
- Kuzvimba
- Kuzvimba uye gasi
Chinhu chinonyanya kukosha kutaura nachiremba kana uine chiratidzo chakadai, usingavanzi. Nekuti kana chikonzero chikawanikwa, zviri nyore kurapa.
Ndezvipi zvikonzero zveizvi?
Hapana chikonzero chimwe chete chinoita kuti munhu asakwanise kudzora ura, asi zvinhu zvakawanda zvinogona kukonzera dambudziko iri. Dzimwe nguva, zvinhu zvakawanda zvinogona kusangana kuti zvikonzere dambudziko iri. Ngatitarisei zvikonzero zvikuru.
| Chikonzero | Tsananguro iri nyore |
|---|---|
| Kukuvadzwa kwemhasuru dzakatenderedza huro | Ichi ndicho chikonzero chinowanzoitika. Panguva yekusununguka (kunyanya kubereka kwechikadzi), tsandanyama dzakakomberedza anus (anal sphincters) kana tsinga dzinogona kukuvara. Ndokusaka vakadzi vane mukana wakapetwa kaviri wekuva nechirwere ichi kupfuura varume. Kukuvara uku kunogonawo kuitika nekuda kwekuvhiyiwa pa anus. |
| Manyoka | Tsvina isina kusimba inonetsa kudzora kupfuura tsvina yakasimba. Manyoka anogonawo kukonzerwa nehutachiona kana zvirwere zvakaita seIrritable Bowel Syndrome (IBS). |
| Kuzvimba kwakanyanya | Kusaita tsvina kwemazuva mazhinji kunogona kukonzera tsvina yakawanda, yakaoma (tsvina yakakuvadzwa) kuti igare mudumbu. Izvi zvinogona kunetesa tsandanyama uye kukonzera tsvina ine mvura kubuda. Izvi zvinowanzoitika kuvanhu vakuru. |
| Kukuvara kwetsinga | Zvirwere zvakaita sechirwere cheshuga, kukuvara kwemusana, uye multiple sclerosis zvinogona kukuvadza tsinga dzinodzora tsandanyama dzemudumbu. |
| Zvimwe zvirwere | Zvirwere zvakaita sechirwere cheInflammatory Bowel Disease (semuenzaniso, chirwere cheCrohn, Ulcerative colitis), kurapwa nemwaranzi yekenza, sitiroko, uye rectal prolapse zvinogonawo kukonzera izvi. |
Chiremba, unoongorora sei izvi?
Paunoenda kunoona chiremba wako, achakubvunza mibvunzo uye achakuongororwa muviri kuti azive zviri kuitika. Kuongororwa kwedhijitari kwerectal kunogona kutarisa kusimba kwetsandanyama dzakatenderedza rectum. Pamusoro pezvo, vanogona kukurudzira mimwe miedzo kuti vabatsire kuona chikonzero chaicho.
- Kuongororwa kwetsvina: Kana uine manyoka, zvinogona kubatsira kuwana chikonzero, senge hutachiona.
- Endoscopy: Chubhu ine kamera yakabatanidzwa inopinzwa nepaburi kuti iongorore mukati meura. Izvi zvinogona kuitwa uchishandisa nzira dzakadai se ``Anoscopy``, ``Sigmoidoscopy``, kana ``Colonoscopy``.
- Anorectal manometry: Muedzo unoyera kumanikidzwa uye simba remhasuru dziri murectum.
- Endosonography: Chubhu ye ultrasound inoiswa mu rectum kuti iongorore matambudziko ane tsandanyama nemadziro.
- Kuongororwa kwetsinga: Tarisa mashandiro etsinga dzinodzora tsandanyama.
- Kuongororwa kweMRI: Izvi zvinobatsira kuwana mufananidzo wakadzama wetsandanyama nedzimwe nzvimbo dzechiuno.
Ndezvipi zvinorapwa izvi?
Mashoko akanaka ndeekuti chirwere ichi chinowanzo rapa , uye dzimwe nguva, chinorapika zvachose. Kurapwa kunoenderana nechikonzero chechirwere chako uye kuoma kwacho.
Kurapa kusiri kwekuvhiyiwa
Chekutanga, chiremba ari kuedza kudzora izvi pasina kuvhiyiwa.
- Kuchinja mukudya:
- Wedzera magiramu angangoita 20-30 efaibha mukudya kwako zuva rega rega. Izvi zvichakubatsira kuita kuti tsvina yako ikodze uye zvive nyore kudzora.
- Deredza kudya zvine caffeine (tii, kofi).
- Inwa magirazi akawanda emvura pazuva kudzivirira kuvimbiwa.
- Mishonga:
- Mishonga yakaita se `(Imodium)` inoderedza kuwanda uye kukurumidza kwekufamba kwedumbu.
- Mishonga yakaita se `(Methylcellulose)` inokora tsvina yemvura.
- Zvakakosha: Chero mishonga iyi inofanira kushandiswa chete kana yapihwa zano nachiremba .
- Kurovedza muviri nekurovedza muviri:
- Maekisesaizi eKegel: Maekisesaizi aya anosimbisa tsandanyama dzechiuno nekusunga nekuzorodza tsandanyama dzinoshandiswa pakubata weti.
- Kudzidzira ura: Kujaira kuenda kuchimbuzi panguva imwe chete zuva nezuva kunogona kubatsira kudzivirira kubuda kwehuro panguva dzisingadiwi.
- Biofeedback: Uchishandisa mudziyo we sensor, kudzidziswa kunopihwa kuti uzive nekusimbisa tsandanyama dze rectal nemazvo.
Kurapa kwekuvhiyiwa
Kuvhiyiwa kunongoonekwa chete kana mamwe marapirwo asingabudirire.
- Kuvhiyiwa kweSphincter: Izvi zvinosanganisira kubatanidzazve nekusimbisa tsandanyama dzemusana dzakakuvara (sphincteroplasty).
- Chinhu chinokurudzira tsinga dzeSacral:Kamuchina kadiki kanokurudzira tsinga dzechiuno kanoiswa pasi peganda.
- Kuvhiyiwa kweColostomy: Izvi hazviwanzoitiki, uye chete kana mamwe marapirwo ese akundikana. Mukuita uku, ura hukuru hunounzwa pamusoro peganda riri padumbu uye hunobvumirwa kuungana muhomwe.
Nzira dzemazuva ano dzisiri dzekuvhiya
Idzi inzira itsva, dzisina njodzi yakawanda pane kuvhiyiwa.
- Kugadzirisa tsinga dzemusana dzinoshandiswa neRadiofrequency: Kunoshandisa simba rekupisa kusimbisa tsandanyama dzemusana.
- Zvinhu zvemuviri zvinobayiwa jekiseni: Zvinhu zvakaita sesilicone zvinobayiwa mutsandanyama dzemudumbu kuti zviwedzere ukobvu uye mashandiro azvo.
Mharidzo Yekuenda Nayo Kumba
- Kutadza kuzvidzora hachisi chinhu chekunyara nacho. Idambudziko rehutano rinowanzoitika kuvanhu vazhinji.
- Dambudziko iri rinogona kurapwa zvakanaka, saka usarasa tariro.
- Danho rekutanga uye rinokosha raunofanira kutora nderekutaura pachena nachiremba wako nezvenyaya iyi.
- Kunyangwe shanduko dziri nyore mukudya uye mararamiro zvinogona kuita mutsauko mukuru.
- Usatambura uri wega, tsvaga mazano echiremba uye sarudza mushonga unokukodzera.
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