Unonzwawo kurwadziwa mudumbu mushure mekunwa mukaka, kudya yogati, kana kudya chizi here? Unonzwa ruzha rwekugunun'una kana dumbu rako raguta here? Kana kuti une kurwadziwa mudumbu uye ura hunorwadza here? Kana zvinhu izvi zvikaitika kwauri kakawanda, ungave uine chirwere chinonzi 'Lactose Intolerance'. Asi usazvidya moyo, ichi hachisi chirwere chakakomba. Nhasi tiri kutaura nezvepiritsi rinotsenga rinogona kubatsira nedambudziko iri. Iro mapiritsi eLactase.
Kutanga, chii chinonzi kusashivirira lactose?
Zvichitaurwa zviri nyore, tinodana kuti lactose rudzi rweshuga inowanikwa mumukaka nemukaka. Kuti miviri yedu igaye rudzi urwu rweshuga, lactose, ura hwedu hunoburitsa enzyme inonzi lactase .
Fungidzira kuti lactose yakaita sedanda guru, uye lactase yakaita sedemo rekutema. Dai waiva nedemo, waigona kucheka danda kuita zvidimbu woripinza mumuviri wako zviri nyore.
Zvisinei, vamwe vanhu havabudisi enzyme iyi inonzi lactase yakakwana. Chii chinoitika ipapo? Patinodya zvigadzirwa zvemukaka, lactose (shuga) iri mazviri haigone kugayiwa uye inopinda muura hwedu hukuru. Mabhakitiriya aripo anotora lactose iyi otanga kuivirisa. Izvi zvinoguma negasi, kuzvimba, kurwadziwa, uye dzimwe nguva manyoka.
Chinhu chakakosha ndechekuti kusawirirana nelactose hakusi kurwara nemukaka. Idambudziko rakasiyana zvachose. Kana paine allergy, masoja emuviri ari kupindura, asi pano kungova kushaikwa kweenzyme.
Saka mapiritsi aya eLactase anobatsira sei?
Zviri nyore kwazvo. Mapiritsi eLactase anotorwa nekunze kwe lactase enzyme iyo muviri wako unoburitsa zvishoma. Zvakafanana nekupa demo kumunhu asina demo.
Kana ukatora piritsi iri usati wadya mukaka, enzyme yelactase iri mairi inoenda mudumbu mako uye inenge yagadzirira. Zvadaro, kana lactose iri muchikafu chaunodya yasvika mudumbu mako, enzyme iyoyo ichaigaya zvakanaka. Zvadaro, hapana kana chimwe chezvinhu zvataurwa pamusoro apa chichaitika.
Zvakakosha kuyeuka kuti izvi hazvisi mushonga wezvose, asi zvinobatsira chete kugaya chikafu panguva iyoyo . Izvi zvinoreva kuti kutora izvi paunenge usiri kudya mukaka hakubatsiri.
Zvinhu zvekuudza chiremba wako usati watora mapiritsi aya
Kunyangwe izvi zviri zvekudya zvinovaka muviri zvinogona kutengwa muma pharmacy, kuchenjera kutaura nachiremba wako usati wazvishandisa. Izvi zvinonyanya kukosha kana uine chimwe chezvirwere zvinotevera:
| Mamiriro ezvinhu anofanira kutaurwa | Tsananguro |
|---|---|
| Phenylketonuria | Ichi chirwere chisingawanzoitiki, chinowanikwa panguva yekuzvarwa. Kana uine chirwere ichi, pamwe unotochiziva nezvacho. |
| Kurwara | Kana wakambova nechirwere cheLactase kana chero mimwe mishonga, chikafu, ruvara, kana mishonga inochengetedza, tiudze nezvazvo. |
| Kubata pamuviri kana kuyamwisa | Kana uine pamuviri, uchiedza kubata pamuviri, kana kuti uchiyamwisa, zvakakosha kuti utsvage mazano echiremba usati watora chero mushonga kana chimwe chinhu chekuwedzera. |
Unoshandisa sei mapiritsi aya?
Kuti uwane zvakawanda kubva pane izvi, zvakakosha zvikuru kuziva mashandisirwo azvo chaiwo.
- Kutsenga: Iri ipiritsi rinotsenga. Saka, rinofanira kutsengwa rose risati ramedzwa.
- Nguva Yokunwa: Chinhu chinonyanya kukosha ndechekuti unofanira kunwa rini. Inwa piritsi iri nekutanga kudya chikafu chemukaka chauchadya (semuenzaniso yogati, pizza yechizi, girazi remukaka). Ndipo apo enzyme ne lactose zvinosangana mudumbu panguva imwe chete uye zvinoshanda nemazvo. Kunwa mushure mekudya hakushande.
- Mupimo unokurudzirwa: Tevedzera mirairo iri papakeji kana sezvakarairwa nachiremba wako. Usatore mushonga unopfuura mupimo unokurudzirwa.
- Kune vana: Vanachiremba dzimwe nguva vanokurudzira izvi kunyangwe kuvana vane makore anopfuura mana. Zvisinei, kana uri kupa mwana, iva nechokwadi chekuti wataura nachiremba wevana uye uvape sezvakarairwa chete.
Chii chaunofanira kuita kana ukatora mushonga wakawandisa?
Kana uchifunga kuti watora mapiritsi aya akawanda kupfuura zvaunofunga, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika. Kana kufonera National Poisons Information Centre kuColombo National Hospital kuti uwane mazano.
Ngatiziveiwo nezvemigumisiro yacho.
Kazhinji, migumisiro yakaipa inobva pamapiritsi eLactase haiwanzoitiki. Panewo mukana mudiki wekuti mishonga ishandiswe pamwe chete nemimwe mishonga. Zvisinei, sezvimwe zvinhu, vamwe vanhu vanogona kusangana nemigumisiro yakaipa.
Chinhu chikuru chaunofanira kunetseka nacho ndechekurwara nepfungwa . Kana ukaona chimwe chezviratidzo zvinotevera, rega kutora mapiritsi nekukasika woona chiremba.
- Mapundu eganda kana mamiriro akafanana ne eczema
- Kukwenya
- Kuzvimba kwechiso, miromo, rurimi, kana pahuro
Rondedzero iyi haina migumisiro yese inogona kuitika, saka kana ukasangana nechimwe chinhu chisingawanzoitika, bvunza chiremba.
Chiyeuchidzo chidiki nezvezvinowedzera
Mapiritsi eLactase haana kufanana nemishonga inopihwa nachiremba, anowira muchikamu chezvinowedzera zvekudya. Saka, zvakakosha kuziva zvinhu zvishoma nezvawo.
- Kushaikwa kwekutonga kwakasimba: Kusiyana nemishonga yechivanhu, mishonga yekuwedzera haifanirwe kudzorwa zvakanyanya. Saka, kuchena kwayo uye kunaka kwayo zvinogona kusiyana.
- "Zvisikwa" hazvirevi "zvakachengeteka": Kungoti chigadzirwa chakagadzirwa nezvinhu zvechisikigo hazvirevi kuti chakachengeteka kune wese munhu.
- Mugadziri anovimbwa naye: Pose pazvinogoneka, sarudza chinowedzera chinogadzirwa nekambani inozivikanwa munyika uye ine mukurumbira.
Kana zviratidzo zvako zvikasavandudzika mushure mekunwa mapiritsi aya, kana zvikawedzera kuipa, iva nechokwadi chekuona chiremba kuti akuongorore, sezvo pangave nezvimwe zvinokonzera matambudziko emudumbu.
Mharidzo Yekuenda Nayo Kumba
- Mapiritsi eLactase imishonga inobatsira vanhu vane dambudziko rekusagadzikana kwelactose kugaya chikafu chemukaka.
- Uyu hausi mushonga wechirwere, ingori zororo renguva pfupi.
- Nguva yakanakisisa yekunwa piritsi iri ndeyekutanga kuruma chigadzirwa chemukaka. Ndipo painoshanda zvakanaka.
- Zvakakosha kutaura nachiremba wako usati washandisa chero mushonga wekudya, kunyanya kana uine pamuviri, uine zvimwe zvirwere, kana kuti uri kuupa mwana.
- Kana zviratidzo zvekusawirirana nemishonga (mapundu eganda, kuvaviwa, kuzvimba) zvikaitika, rega kutora mapiritsi nekukasika wotsvaga rubatsiro kuna chiremba.
- Kana zviratidzo zvikaramba zviripo, enda kuna chiremba kuti uone kana paine chimwe chikonzero chekurwadziwa kwemudumbu mako.
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 Bisoprolol (Bisoprolol / Zebeta) inonyorerwa chirwere chipi?
Iyi ndiyo beta-blocker inobudirira uye ine simba kwazvo pasi rose! Vanachiremba vanoishandisa kudzora BP yakanyanya uye kuwedzera hupenyu nekubatsira mwoyo uri kushanda nesimba mushure mekurwara nemoyo kana kutadza kushanda zvakanaka kwemoyo.
💬 Kutora piritsi iri remwoyo (Bisoprolol) kunoderedza sei BP nekuneta kwemoyo?
Kana wakatsamwa/uchitya, mwoyo wako unorova nekukurumidza nekuda kweshoko rinoti 'Adrenaline/Noradrenaline (Epinephrine)' rinotumirwa kubva kuuropi. Piritsi iri parinongopinda mumuviri, rinoenda zvakananga kumoyo uye rinovhara/kuvhara magedhi ese (Beta-1 Receptors) anobvumira adrenaline kupfuura, zvichiita kuti ivharwe. Sezvo pasina nzira yekuti shoko ripfuure, moyo unongononoka wotanga kurova zvishoma nezvishoma. Zvadaro, mutoro pamoyo unodzikira uye kumanikidzwa kunodzikirawo.
💬 Sei zvichinzi musarega kutora mushonga uyu (Bisoprolol) kamwe kamwe? Ndezvipi njodzi dziripo (Black Box Yambiro)?
Kana ukatora piritsi iri kwemwedzi yakati wandei wobva 'warega kamwe kamwe', ma adrenaline receptors ese akavharika anongoerekana avhurika zvisingadzoreki! Zvadaro, mukati memaminitsi mashoma, uchava nechirwere chemwoyo chakakomba uye moyo wako uchamira (Angina Exacerbation / Myocardial Infarction) iyo inouraya zvekuti unogona kufa! Zvakare, piritsi iri rinogona kunonotsa moyo wako zvakanyanya uye kukonzera dzungu/kusagona kurara/kuneta.
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