Ambuya vako, sekuru, amai kana baba vako vanongoerekana vakanganwa zvinhu zvidiki zvekare here? Vanongoerekana vakanganwa here kuti makiyi avo aivepi, zita remumwe munhu, kana basa ravaifanira kuita? Zvakajairika kukanganwa zvinhu zvishoma sezvatinokura. Asi kana kukanganwa uku kukatikanganisa kusvika pakuti hatigone kuita mabasa edu ezuva nezuva, chingave chiratidzo chekutanga chechirwere cheAlzheimer. Ongororo ichangobva kuitwa muUnited States yakawana rumwe ruzivo rwakakosha nezveizvi. Nhasi, tichataura nezvazvo, pamwe chete nechokwadi chaunofanira kuziva nezvechirwere cheAlzheimer.
Zvichitaurwa zviri nyore, chii chinonzi chirwere cheAlzheimer?
Chirwere cheAlzheimer chirwere chinokanganisa uropi. Chirwere chinokura zvishoma nezvishoma nekufamba kwenguva. Zvikurukuru, masero europi anodzora ndangariro dzedu, kugona kufunga, uye maitiro edu anofa zvishoma nezvishoma. Ichi ndicho chikonzero chikuru chechirwere chinonzi dementia . Dementia izita rezvirwere zvakawanda zvine chekuita nekuyeuka nepfungwa. Chinonyanya kuzivikanwa chirwere cheAlzheimer.
Funga nezvazvo nenzira iyi. Uropi hwedu hwakaita seraibhurari yakakura yeruzivo. Chirwere cheAlzheimer chakafanana neraibhurari iri kurasikirwa nemabhuku ayo. Mabhuku matsva akawedzerwa (ndangariro dzichangoburwa). Zvadaro, nekufamba kwenguva, kunyange mabhuku ekare (ndangariro dziri kure) anotanga kunyangarika.
Chinhu chinonyanya kukosha ndechekuti kukanganwa kwakajairika kunouya nekukwegura, uye chirwere cheAlzheimer, ndezvimwe zvacho. Zvakajairika kusakwanisa kuwana kwaunoisa kiyi. Asi kana ukakanganwa chaunoshandisa kiyi, inyaya yakakomba.
Ndezvipi zvinhu zvinokonzera chirwere cheAlzheimer?
Ongororo ichangobva kuitwa yakaratidza kuti chirwere ichi chakajairika mune dzimwe nzvimbo dzeUnited States. Vakaona kuti chikonzero chikuru cheizvi kuwedzera kwevanhu vane makore anopfuura 85 munzvimbo idzodzo. Nemamwe mashoko, kukwegura ndicho chinhu chikuru chinokonzera chirwere cheAlzheimer. Asi havasi vese vanokura vanowana chirwere ichi. Kune zvimwe zvinhu zvakawanda zvinokonzera chirwere ichi.
| Chinhu chine njodzi | Tsananguro iri nyore |
|---|---|
| Zera | Njodzi yacho inowedzera zvakanyanya mushure memakore makumi matanhatu nemashanu. Izvi zvinodaro nekuti uropi hunochinja sezvatinokura. |
| Nhoroondo Yemhuri | Kana hama yepedyo, yakaita saamai vako, baba, kana munin'ina wako, ine chirwere cheAlzheimer, iwe unogona kunge uri panjodzi. Pane kukanganisa kwemajini. |
| Mararamiro | Kudya zvisina kunaka, kusaita maekisesaizi, kusvuta fodya, uye kunwa doro zvakanyanya zvinogona kukanganisa hutano hwepfungwa. |
| Zvimwe zvirwere | Zvirwere zvisina kudzorwa zvakaita seBP yakakwira, chirwere cheshuga, cholesterol yakakwira, uye chirwere chemwoyo zvinogona kuwedzera njodzi yeAlzheimer's. |
| Kukuvara mumusoro | Kana wakambokuvara musoro zvakanyanya, njodzi yako yekubatwa neAlzheimer's mune ramangwana inogona kuwedzera zvishoma. |
Zvakakosha here kuti uropi hwako hurambe huchishanda?
Ehe, zvechokwadi. Dzimwe ongororo dzakaratidza kuti vanhu vane dzidzo yakaderera uye avo vanoita zvinhu zvisinganyanyi kushandisa pfungwa zvakanyanya (semuenzaniso kuverenga mabhuku, kugadzirisa mapuzzle, kudzidza chimwe chinhu chitsva) vari panjodzi huru zvishoma. Saka, kunyangwe paunokura, zvakakosha kuti urambe uine pfungwa dzakaoma.
Ungaziva sei zviratidzo?
Zviratidzo zvechirwere cheAlzheimer hazvionekwi zvese panguva imwe chete. Zvinoonekwa zvishoma nezvishoma. Pakutanga, zviratidzo izvi hazvinyatsooneki.
Zviratidzo zvekutanga kwechirwere:
- Kukanganwa ruzivo rwawakadzidza munguva pfupi yapfuura: kukanganwa chimwe chinhu chawakataura nezvacho nezuro, chikamu chechirongwa cheTV chawakatarisa, kana zvawakadya pakudya kwemanheru.
- Kuomerwa nekuita mabasa ezuva nezuva: Kusakwanisa kubika tii yaunogara uchibika, kukanganwa nzira yekudzokera kumba.
- Kukanganwa mashoko: Kungoerekana wasangana nemashoko paunenge uchitaura. Kukanganwa zita rechinhu chakajairika (semuenzaniso, muzinga, kapu).
- Kuomerwa nekuita sarudzo: Zvikanganiso pakushandisa mari, kuoma kusarudza chipfeko, nezvimwewo.
- Kuchinja kwemanzwiro: Unotanga kushatirwa, kunetseka, kana kunetseka kupfuura kare.
- Kurasika munzvimbo dzaunoziva:Kuenda kuchitoro chiri kumusha kwako asi usingakwanise kuwana nzira yekudzokera kumba.
Kana chirwere ichi chikawedzera:
Sezvo chirwere ichi chichienderera mberi, zviratidzo izvi zvinowedzera kuipa. Ungasakwanisa kuziva nhengo dzemhuri kana shamwari dzepedyo. Ungasakwanisa kuita zvinhu zvakaita sekupfeka, kudya, kana kugeza wega.
Unoita sei kana ukaona zviratidzo zvakaita seizvi?
Kana uchifungidzira kuti mumwe munhu mumhuri mako ane zviratidzo izvi, chinhu chakanakisa chekuita ndechekuona chiremba ane hunyanzvi nekukurumidza. Usanyara, kutya, kana kuzviramba se "zvakafanana nemamiriro ezvinhu paunokura."
Chiremba achataura nemurwere, obvunza mibvunzo nezvemhuri, uye oita mimwe miedzo iri nyore yekutarisa ndangariro. Dzimwe nguva, vanogonawo kukurudzira kuti aongorore uropi ('CT' kana 'MRI scan') kuti vaone kana zvimwe zvirwere zviri kukonzera zviratidzo.
Hapana mushonga wechirwere cheAlzheimer parizvino. Zvisinei, kune mishonga inogona kubatsira kudzora zviratidzo, kunonoka kufambira mberi kwechirwere, uye kuvandudza hupenyu hwemurwere nekuona chirwere chacho chiri pakutanga .
Uyewo, kuzivikanwa kwemurwere nekukurumidza kunobatsira zvikuru kuti mhuri iri kumuchengeta ironge kuti vangararama sei nechirwere ichi uye kuti vangawana sei rutsigiro rwakakodzera.
Mharidzo Yekuenda Nayo Kumba
- Chirwere cheAlzheimer hachisi chinhu chinowanzoitika pakukwegura. Ichirwere chinokanganisa uropi.
- Usaregeredza zviratidzo zvakaita sekukanganwa, kuoma kuita mabasa ezuva nezuva, uye kukanganwa mazwi. Izvi zvinogona kunge zviri zviratidzo zvepakutanga.
- Kana munhu mukuru mumhuri yako ari kuratidza zviratidzo izvi, usavhunduka uye tsvaga rubatsiro rwechiremba nekukurumidza sezvinobvira.
- Mararamiro ane hutano hwemwoyo (kudya zvakanaka, kurovedza muviri) zvakanakawo kuuropi. Kudzora zvirwere zvakaita seBP nechirwere cheshuga kwakakoshawo.
- Kunyangwe chirwere chikaonekwa, kurapwa kwakakodzera uye kutarisirwa nerudo zvinogona kubatsira murwere kurarama hupenyu hwakanaka.
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