Wakambozvibvunza here kuti ungafambisa sei maoko ako nemakumbo ako uchida, kana kuti unganzwa sei kupisa kwekapu inopisa yetii? Seri kwezvose izvi kune network yekutaurirana inoshamisa uye yakaoma mumuviri wedu. Chikamu chenetwork iyoyo chatinotonga nemaune chinonzi Somatic Nervous System. Nhasi, ngatitaurei nezve system iyi inoshamisa nemashoko akareruka.
Chii chinonzi Somatic Nervous System?
Zvichitaurwa zviri nyore, somatic nervous system ndiyo chikamu chetsinga dzedu dzatinotonga nemaune . Kureva kuti, zvinhu zvaunoita nemaune. Semuenzaniso, zvinhu zvakaita sekufamba, kubata chimwe chinhu nemaoko ako, uye kutaura. Ndiko zvakare kuburikidza netsinga iyi apo manzwiro atinogamuchira kubva kumanzwiro edu mashanu, kureva zvatinoona, zvatinonzwa, kunhuwidza, kuravira, uye kubata, anotakurwa kuenda kuuropi.
Zvino ungave uchifunga kuti, "Saka ndiani anodzora zvinhu zvatisingafungi nezvazvo, zvakaita sekurova kwemoyo wedu nekufema?" Ndosaka tine chimwe chikamu chemuviri wedu chinonzi Autonomic Nervous System . Zvakafanana nesystem inongoerekana yaitika. Kunyangwe tikasafunga nezvazvo, zvinhu izvozvo zvinoitika nguva dzese.
Kuti utsanangure musiyano uripo pakati pezviviri izvi, tarisa tafura iri nyore.
| Hunhu | Sisitimu yeNervous yeSomatic | Sisitimu Yetsinga Inozvitonga |
|---|---|---|
| Kudzora | Tinogona kuidzora nemaune uye nemaune. | Inoshanda yega, tisingaidzore. |
| Basa guru | Kunzwa kubva munharaunda uye kufamba kwetsandanyama. | Kudzora mashandiro enhengo dzemuviri. |
| Mienzaniso | Kufamba, kumhanya, kunyora, kubata bhora, kunhuwidza hwema. | Kurova kwemoyo, kufema, kugaya chikafu, kudikitira. |
Ndeapi mabasa maviri makuru ehurongwa uhu?
Iyi somatic nervous system inoita mabasa maviri makuru emuviri wedu.
1. Kunzwa: Fungidzira umhutu huri kuruma ruoko rwako. Kubatwa ikoko kunonzwa sei kwauri? Migumo yetsinga dziri paganda rako inotora kunzwa kwacho yotumira meseji yacho ichitevedza tsinga kuenda kumusana uye kubva ipapo kuenda kuuropi. Manzwiro ese, akadai sekunhuhwirira, kuravira, uye ruzha, anofamba achienda kuuropi kuburikidza nehurongwa uhwu. (Kuona kwakasiyana zvishoma. Retina netsinga dzinoona zvakabatana zvakananga neuropi.)
2. Kudzora Kufamba: Zvino umhutu hwasvika paruoko rwako, unofunga kuupfuudza nerumwe ruoko rwako. Kana murairo iwoyo watumirwa kubva muuropi hwako, unofamba netsinga idzi dzemuviri kuenda kumhasuru dziri muruoko rwako. Wobva wafamba neruoko rwako nenzira iyoyo. Kufamba kwese kwatinoita, kubva pakufamba kusvika pakupenya, kunoitika nenzira iyi.
Network iyi yetsinga yakagadzirwa nei?
Sisitimu yese iyi yetsinga yakaita sesisitimu yekubatanidza waya yakaoma kunzwisisa. Ine zvikamu zvikuru zvakati wandei.
- MaNeuroni: Aya masero etsinga. Akafanana newaya dzemagetsi. Anotakura mameseji (masaini) kuenda mberi nekudzoka. Kune zvikamu zvikuru zvitatu zvetsinga.
- Muviri wesero: Uyu ndiwo musimboti mukuru we neuron.
- Axon: Chikamu chakareba, chakaita seshinda chinobuda mumuviri wesero. Ndipo panoendeswa mashoko.
- Madendrite: Matavi anotambanuka sematavi emuti. Apa ndipo panogamuchirwa mashoko kubva kune mamwe ma neuron.
- Myelin: Chidimbu chine mafuta chakakomberedza axon yemamwe ma neuron. Zvakafanana nekuputirwa kwepurasitiki kwakatenderedza waya. Chinokurumidzisa kutumira mameseji.
- Masero eGlial: Aya ndiwo rudzi rwesero rinobatsira, rinodzivirira, uye rinopa hutano kumasero etsinga. Akafanana ne "chikwata chekutsigira" chemasero etsinga.
Ndezvipi zvirwere nemamiriro ezvinhu akajairika anokanganisa somatic nervous system?
Kufanana nechero chikamu chemuviri wedu, tsinga dzinogona kukuvara nekuda kwechirwere kana kukuvara. Dambudziko iri rinowanzonzi peripheral neuropathy . Heano mamwe ematambudziko angangodaro anokonzerwa.
- Chirwere cheshuga cherudzi rwechipiri:Kana chirwere cheshuga chikasadzorwa zvakanaka, huwandu hweshuga muropa hunogona kukanganisa tsinga nekufamba kwenguva, kunyanya mumakumbo nemaoko. Ndosaka vazhinji vane chirwere cheshuga vachinzwa kusanzwa uye kusanzwa zvakanaka mumakumbo avo.
- Zvirwere zve autoimmune: Apa ndipo apo masoja emuviri wedu anorwisa tsinga dzedu. Muenzaniso wechirwere ichi iGuillain-Barré .
- Utachiona: Humwe utachiona hwemavhairasi nemabhakitiriya hunogona kukuvadza tsinga. Semuenzaniso, kurwadziwa kwetsinga kunogara kwenguva yakati mushure mekurwara neshingles.
- Njodzi Nekukuvara: Njodzi inogona kukonzera kukuvara zvachose nekucheka, kupwanya, kana kudhonza tsinga. Dzimwe nguva kukuvara kunogona kukonzera kuzvimba, izvo zvinogona kudzvanya tsinga. Carpal Tunnel Syndrome chirwere chinoitika kana tsinga inofamba neparuoko ikamanikidzwa.
- Chepfu neChepfu: Simbi dzakakora dzakadai semutobvu, mercury, uye makemikari ekurima zvinogona kuva chepfu kuhurongwa hwetsinga.
- Mimwe mishonga: Mimwe mishonga yekurapa kenza nemishonga inorwisa mabhakitiriya inogona kukuvadza tsinga semhedzisiro.
- Mamota: Mamota, angave ekenza kana kuti asina njodzi, anogona kuumba pedyo netsinga uye kukonzera matambudziko nekuadzvanya.
Ndezvipi zviratidzo zvedambudziko retsinga dzakadai?
Zviratidzo zvinoenderana nekuti ndeapi tsinga dzakakuvara. Ngatitarisei zviratidzo zvikuru.
| Rudzi rwetsinga rwakakanganiswa | Zviratidzo zvinogona kuitika |
|---|---|
| Mitsipa yeMotokari |
|
| Tsinga dzeKunzwa |
Chinhu chinonyanya kukosha ndechekuti kana uine zviratidzo zvakaita seizvi, usazviregeredza uye enda kuna chiremba wako nekukasika kuti akupe mazano.
Chii chatingaita kuti tizvidzivirire kubva kuzvirwere zvetsinga?
Kazhinji, tinogona kuderedza njodzi yekubatwa nezvirwere izvi zvetsinga. Pane zvinhu zvishoma zvatingaita kuti tidaro.
- Idya chikafu chakakwana: Mavhitamini, kunyanya ari muboka reB, akakosha pakuva netsinga dzine hutano. Kushaikwa kwevhitamini B12 kunogona kukonzera kukuvara kwetsinga.
- Ramba uchiita maekisesaizi uye chengetedza huremu hwakanaka: Maekisesaizi anogona kubatsira kudzora zvirwere zvakaita sechirwere cheshuga. Zvinogonawo kubatsira kuderedza njodzi yetsaona nekuchengetedza muviri wako wakasimba.
- Pfeka midziyo yekuchengetedza: Kushandisa midziyo yekuchengetedza inodiwa (semuenzaniso ngowani, magirovhosi) paunenge uchishanda kana kutasva bhasikoro kunogona kubatsira kudzivirira kukuvara kwetsinga dzinobva mutsaona.
- Gadzirisa zvirwere zvako zviripo: Kana uine chirwere chakadai sechirwere cheshuga kana BP, tevera mirairo yachiremba wako nokungwarira. Inwa mishonga yako nenguva.
Sisitimu iyi yetsinga yemuviri chinhu chatinoshandisa nguva dzese dzehupenyu hwedu hwezuva nezuva, asi hatifungi zvakanyanya nezvayo. Sisitimu iyi inoshamisa inotibatsira kudzidza nezvenyika uye kutaurirana nayo. Saka ibasa redu kuichengetedza ine hutano.
Mharidzo Yekuenda Nayo Kumba
- Sisitimu yetsinga yemuviri ndiyo nhengo yemuviri wedu yatinotonga nemaune, tichigamuchira manzwiro uye tichifamba sezvatinoda.
- Izvi zvakasiyana nehurongwa hwetsinga dzinozvitonga, idzo dzinodzora zvinhu zvinoitika zvega, zvakaita sekurova kwemoyo.
- Sisitimu iyi yetsinga inogona kukuvara nezvinhu zvakaita sechirwere cheshuga, tsaona, utachiona, uye mimwe mishonga.
- Kana uine zviratidzo zvakaita sekuoma kwemakumbo, kurasikirwa nemanzwiro, kushaya simba kwetsandanyama, kana kurwadziwa nekupisa, usazviregeredza.
- Kana uine zviratidzo zvakadaro, ndapota bvunza chiremba wako kuti akupe mazano akakodzera ekurapa.Kusangana kwakakosha zvikuru.
- Kutevedzera mararamiro ane hutano kunogona kukudzivirira kubva kuzvirwere zvakawanda zvetsinga.
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