Masifunde ngemithambo-luvo ebaleka nzulu emlenzeni wakho.

Ngaba wakha wazibuza ukuba iimvakalelo ezisemlenzeni wakho - nokuba ziintlungu, ubushushu, umkhuhlane, okanye umntu ochukumisa umlenze wakho - zidluliselwa njani engqondweni yakho? Imizimba yethu inezithunywa ezimangalisayo ezithwala ezi mvakalelo ngasemva nangasemva. Omnye wemithambo-luvo enjalo yimithambo-luvo yesaphenous. Namhlanje, siza kuthetha ngale mithambo-luvo ibalulekileyo, ekwinzulu emlenzeni wakho.

Yintoni iSaphenous Nerve? Ngamafutshane...

Ngamafutshane, i-saphenous nerve yakho yi -sensory nerve . Oko kukuthi, ithwala iimvakalelo ezahlukeneyo, okanye ulwazi, oluvayo emlenzeni wakho ukuya ebuchotsheni bakho nge-spinal cord yakho. Le yinxalenye yenkqubo yakho ye-peripheral nervous . Cinga ngengqondo yakho njengekhompyutha enkulu, kwaye le mithambo-luvo ifana neentambo ezizisa idatha kuloo khompyutha. Yile ndlela ingqondo enokuqonda ngayo ukuba zithini iindawo ezahlukeneyo zomzimba wakho.

Zeziphi izinto eziviwa yile nerve emilenzeni yethu?

Kulungile, ngoku masibone ukuba imilenze yethu iziva njani ngenxa yale nerve ithambileyo. Oku kubaluleke kakhulu, kuba ngaphandle kwezi mvakalelo, bekuya kuba nzima kuthi ukwenza imisebenzi yethu yemihla ngemihla.

• Indawo yomlenze: Le nerve ikuvumela ukuba uzive izinto ezifana nendlela umlenze wakho omi ngayo xa uhamba, ubaleka, okanye umi, kunye nokuba idolo lakho ligobile okanye loluliwe.
• Intlungu: Owu, ukuba umlenze wakho ubetha into ethile, ucinezelwe, okanye wenzakele, ibuhlungu, akunjalo? Yiloo nto ixelela ingqondo loo ntlungu.
• Ubushushu: Ukuziva ufudumele okanye ubanda xa ubeka amanzi ashushu ezinyaweni zakho okanye xa ubeka iqhekeza lomkhenkce ezinyaweni zakho.
• Ukuchukumisa: I-saphenous nerve ikunceda uzive nokuba uchukunyiswa kancinci, njengomntu ochukumisa umlenze wakho okanye impahla echukumisa umlenze wakho.

Kuphi kanye kanye emlenzeni apho uziva khona ezi mvakalelo?

Une-saphenous nerve enye emlenzeni ngamnye. Le nerve inika imvakalelo ngaphakathi komlenze wakho. Oko kukuthi:

• Ngaphakathi kweqakala lakho .
• Ngaphakathi kwindawo yethole .
• Inxalenye egobileyo ngaphakathi konyawo lwakho (ngaphakathi kwegophe lonyawo lwakho) .
• Ngaphantsi kwedolo ukuya ngaphakathi .

Khawucinge nje indlela ebesiya kuziva singakhululekanga ngayo ukuba le nxalenye iba ndindisholo okanye ukuba besiva iintlungu.

I-Saphenous Nerve ibaluleke ngayiphi enye indlela kwimpilo-ntle yethu?

Ukongeza ekuthwaleni imvakalelo, oogqirha basebenzisa le mithambo-luvo kwenye injongo ekhethekileyo. Oko kukubonelela ngokuphelisa iintlungu (ukuvimba kwemithambo-luvo) . Ewe, uyivile kakuhle loo nto.

I-saphenous nerve block yinkqubo apho i-painkillers ifakwa ngqo kule mithambo ukuze ithomalalise indawo okanye ilawule iintlungu.

Kunokufuneka i-'nerve block' efana nale:

• Yeka intlungu ngokukhawuleza xa kwenzeka ingozi.
• Ukuze unciphise umlenze wakho ongezantsi ngaphambi kokuba uye kunyango .
• Nyanga iintlungu ezingapheliyo ixesha elide .

Uyabona indlela ebaluleke ngayo le ntliziyo incinci.

Makhe sijonge ngokusondeleyo indlela esebenza ngayo le mithambo-luvo.

Kulungile, ngoku makhe sijonge indlela i-saphenous nerve ehamba ngayo ngaphakathi komlenze wethu. Oku kunzima kancinci ngokwezonyango, kodwa masizame ukukuqonda ngokulula.

Le mithambo-luvo iqala kwindawo ebizwa ngokuba yi-"femoral triangle" phezulu, kwicala elingaphakathi lethanga lakho . Ifana nomngxuma omncinci. Imithambo yegazi ebalulekileyo kunye nemithambo-luvo ihamba emlenzeni wakho ngale nto.

Njengoko i-saphenous nerve ihamba kule 'femoral triangle', idlula kwenye isakhiwo esingaphakathi kwethanga lakho esibizwa ngokuba yi-'adductor canal' , ngokungathi idlula kwi-culvert encinci.

• Emva kokuphuma kule `adductor canal`, i-nerve yahlukana ibe ngamasebe amabini aphambili. La ngamasebe e-`sartorial` kunye nesebe le-`infrapatellar` .
• Eli `sebe le-infrapatellar` linika imvakalelo kwindawo engaphantsi kwedolo lakho .
• Elinye isebe, 'isebe lesartorial', lihamba lidlule edolweni.
• Ukuya ezantsi, eli 'sebe lesartorial' liyahlukana libe ngamasebe amancinci kwakhona , nto leyo enika imvakalelo emlenzeni wakho ongezantsi, eqatheni, nasenyaweni .

Jonga indlela imithambo-luvo efanayo ephuma kakuhle ngayo ize inike iinkonzo zayo kwiindawo ezahlukeneyo zomlenze.

Kukho enye into ebalulekileyo ngale mithambo-luvo...

Kwezinye iindawo, umthambo we-saphenous uhamba ngaxeshanye nomthambo wegazi obizwa ngokuba yi-saphenous vein . Usenokuba ukhe weva ngotyando lwe-'Coronary Artery Bypass Graft (CABG)' olwenziwa kubantu abanesifo sentliziyo. Oko kukuthi, utyando lwe-bypass olwenziwa xa umthambo wegazi ohambisa igazi entliziyweni uvaliwe. Kolu tyando, ngamanye amaxesha inxalenye yomthambo we-saphenous ithathwa ukuze kwenziwe umthambo omtsha wegazi entliziyweni. Ngoko ke, ekubeni lo mthambo nomthambo zisebenza ngokusondeleyo, kuyimfuneko ukunyamekela lo mthambo ngexesha lotyando olunjalo.

Ziziphi iimeko ezichaphazela i-saphenous nerve?

Iindaba ezimnandi zezokuba i-saphenous nerve ikwindawo enzulu kakhulu emlenzeni, ngoko ke ayisoloko yenzakala . Elo liphawu elihle lokhuseleko.

Nangona kunjalo, oko akuthethi ukuba akuyi kubakho ngxaki. Kukho ezinye iimeko ezinokubangela intlungu yemithambo-luvo:

• Ukuvalelwa (imithambo-luvo ecinezelweyo):Ukuba kukho uxinzelelo olungaqhelekanga kumthambo othile endleleni yawo, umthambo ungaxinana. Cinga ngawo njengombhobho wamanzi oyekayo ukuhamba xa uxinana.
• Ukonzakala: Ukuba ufumana into efana nokusikeka okunzulu emlenzeni wakho, le mithambo-luvo inokonakala.

Iingxaki ezinokubakho ngenxa yotyando

Ukonakala kwemithambo-luvo ye-saphenous kudla ngokuba yingxaki yotyando oluthile . Oku kungenxa yokuba xa kusenziwa utyando, imithambo-luvo kuloo ndawo inokuchaphazeleka. Ezinye zeenkqubo zotyando ezithwala le ngozi zezi:

• `Ukwakhiwa kwakhona kwe-ACL (anterior cruciate ligament) tear reconstruction`: Utyando lwenziwa xa i-`ACL', i-ligament ebalulekileyo edolweni, ikrazukile.
• Utyando lweqakala: Utyando lokwaphuka kweqakala, isifo samathambo esiqatha, kunye ne-tendonitis engapheliyo.
• Ukufakwa kwe-catheterization yentliziyo: Inkqubo yokuxilonga nokunyanga isifo sentliziyo ngokufaka izixhobo ezithambileyo ngomngxuma omncinci emqolo.
• Utyando lwe-Coronary artery bypass graft (CABG): Njengoko bekutshiwo ngaphambili, olu lutyando apho kuthathwa khona icandelo lomthambo elivela emlenzeni lize lifakwe entliziyweni ukuze kubuyiselwe ukuhamba kwegazi entliziyweni.
• I-orthoscopy yedolo: Inkqubo apho kufakwa isixhobo esincinci, esinekhamera edolweni ukuze kufunyanwe kwaye kunyangwe iingxaki zedolo.
• Ukulungiswa kweMeniscus: Utyando lwenziwe ukulungisa i-meniscus ekrazukileyo, i-cartilage edolweni.
• Ukususwa kwemithambo ye-Varicose: Utyando lokususa imithambo ye-varicose engasebenzi kakuhle kwaye engathandekiyo.

Nangona oogqirha botyando belumkile kakhulu xa besenza olu tyando, ngamanye amaxesha umthambo we-saphenous unokuphazamiseka kancinci ngenxa yendawo ohlala kuyo.

Zeziphi iimpawu ekufuneka zikukhuthaze ukuba ubone ugqirha?

Ukuba ucinga ukuba une-saphenous nerve ecinezelekileyo okanye eyonakeleyo, oko kuthetha ukuba unezi mpawu zilandelayo ngaphakathi komlenze wakho, edolweni, esinqeni, okanye eqakaleni , qiniseka ukuba ubona ugqirha.

• Intlungu ebuhlungu neyoyikekayo.
• Imvakalelo yokutsha.
• Ukuqina kwemisipha.
• Intlungu yokudubula.
• Ukurhawuzelela kunye nokungaziva mnandi.

Ukuba unale mpawu, ugqirha wakho unokukuthumela kwingcali okanye akuthumelele i-electromyography (EMG), elinganisa umsebenzi we-saphenous nerve yakho. Oku kunokunceda ekuqinisekiseni ukuba kukho umonakalo kwi-nerve.

Isishwankathelo: Izinto ekufuneka uzazi (Umyalezo Wokuya Ekhaya)

Kulungile, masikhumbule amanqaku abaluleke kakhulu kwinto esithethe ngayo.

• I-saphenous nerve yakho yi -sensory nerve efumaneka nzulu emlenzeni wakho .
• Oku kunika imvakalelo edolweni lakho elisezantsi, emqolo, eqakaleni, nangaphakathi kweenyawo zakho .
• Eyona nto ibangela umonakalo wemithambo-luvo ye-saphenous ziingxaki ngexesha lotyando .
• Le mithambo-luvo ibalulekile nakwiibhloko zemithambo-luvo ezithambileyo , ezisetyenziselwa ukunciphisa iintlungu okanye ukudambisa indawo.
• Ukuba uza kutyandwa, ukukhetha ugqirha onamava kunokunciphisa umngcipheko wokuba neengxaki zemithambo-luvo ezifana nale.

Khumbula: Ukuba utyando, kubaluleke kakhulu ukukhetha ugqirha onamava kule nkqubo, oqwalasela imbali yakho yezonyango, ochaza isizathu sokuba utyando luyimfuneko kunye neenzuzo oluza kukuzisela zona, kwaye olwenza rhoqo olu tyando.

Ngoko ke, iSaphenous Nerve yinxalenye ebaluleke kakhulu yomlenze wethu enceda impilo-ntle yethu kunye nokusebenza kakuhle kwemilenze yethu. Ukuyazi ngokuqinisekileyo kuya kukunceda!

I- Saphenous nerve, imithambo-luvo yomlenze, iintlungu zemithambo-luvo, ukungaziva mnandi komlenze, iingxaki zotyando, iingxaki zemithambo-luvo, ukuvaleka kwemithambo-luvo