Umkhuhlane yinto ecaphukisayo kakhulu, akunjalo? Awukwazi nokuphefumla kakuhle, awukwazi ukulala ebusuku, kwaye imini yonke ayikhululeki. Ngoko ke, ngamaxesha anje, oogqirha bacebisa amayeza athile okulawula ezi mpawu. Namhlanje, sithetha ngesiraphu eyindibaniselwano yamayeza amathathu anjalo.
Yintoni le yeza? Ngamafutshane...
Eli asiloyeza elinye ngokwenene, kodwa liyindibaniselwano yamayeza amathathu. Elinye lala mayeza lenza umsebenzi owahlukileyo. Masibone ukuba ayintoni na.
1. I-Dextromethorphan: Le yimithi yokunciphisa ukukhwehlela . Isebenza ngokuthintela imiqondiso ebangela ukukhwehlela engqondweni. Oku kuthetha ukuba inceda ekumiseni ukukhwehlela okomileyo nokucaphukisayo.
2. I-Guaifenesin: Le yi-expectorant enceda ukukhulula i-mucus kwaye iyisuse esifubeni . Inciphisa i-mucus engqindilili ebambeke esifubeni kwaye yenza kube lula ukukhohlela.
3. I-Phenylephrine: Le yimithi yokukhulula ukuxinana kwegazi . Xa unomkhuhlane, imithambo yegazi engaphakathi kwempumlo yakho iyadumba, nto leyo ebangela ukuba impumlo yakho ixinane. Eli yeza linciphisa loo mithambo yegazi, linciphisa ukudumba kwaye lenze kube lula ukuphefumla.
Eyona nto ibalulekileyo kukuba eli yeza lilawula kuphela iimpawu ezinje ngokukhwehlela, i-phlegm, kunye nokuxinana kweempumlo. Aliyi kunyanga naluphi na usulelo lwentsholongwane okanye iintsholongwane emzimbeni wakho. Oku kuthetha ukuba aliyo-antibiotic.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kubalulekile ukukunika inkcazo epheleleyo yempilo yakho. Ingakumbi ukuba unenye yezi meko zilandelayo, qiniseka ukuba uyamxelela ngazo.
- Ukuba unesifo seswekile (ezinye iisiraphu zisenokuba neswekile).
- Ukuba unesifo segazi esiphezulu okanye isifo sentliziyo (iPhenylephrine inokunyusa uxinzelelo lwegazi).
- Ukuba unesifo se-thyroid .
- Ukuba unesifo samehlo i -glaucoma .
- Ukuba uyindoda, usenokuba ne -prostate ekhulisiweyo .
- Ukuba unezifo zemiphunga ezifana ne -asthma .
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
- Ukuba une -allergy kule yeza okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Kubaluleke kakhulu: Ukuba ukhe wasebenzisa i-MAOI antidepressant (umz. iCarbex, iEldepryl, iMarplan, iNardil, iParnate) kwiintsuku ezili-14 ezidlulileyo , ngokuqinisekileyo kufuneka uxelele ugqirha wakho. Ukusebenzisa la mayeza mabini kunye kunokuba yingozi kakhulu.
Ndingayisebenzisa njani le mithi?
Qaphela la manqaku xa usebenzisa eli yeza.
- Sebenzisa njengoko ugqirha wakho ekuyalele: Landela imiyalelo ekwileyibhile yeyeza ngokuchanekileyo. Thatha idosi echanekileyo ngexesha elifanelekileyo. Musa ukuthatha ngaphezu komlinganiselo ocetyisiweyo.
- Shukumisa kakuhle: Soloko ushukumisa ibhotile yeyeza kakuhle ngaphambi kokuba uyisebenzise. Ngenxa yokuba iyeza lixutyiwe, ezinye iindawo zinokuthi zihlale ezantsi.
- Sebenzisa umlinganiselo ochanekileyo: Linganisa iyeza usebenzisa indebe okanye icephe elikhethekileyo lokulinganisa eliza nalo kuphela. Musa ukusebenzisa iitisipuni okanye iitisipuni onazo ekhaya. Zisenokungalingani ngokuchanekileyo kwaye zinokubangela ukuba umthamo ungalingani kakuhle.
- Yithathele nokutya okanye ubisi: Ukuze uphephe ukuphatheka kakubi sisisu, kungcono ukuthabatha eli yeza kunye nesidlo okanye iglasi yobisi.
Kubantwana abancinci kunye nabantu abadala
Ngamanye amaxesha oogqirha bacebisa eli yeza kubantwana abaneminyaka engaphezu kwemithandathu ubudala. Kodwa thetha nogqirha wezingane ngalo uze ulinike umntwana wakho kuphela xa ecetyiswe nguye. Abantu abaneminyaka engaphezu kwama-60 ubudala banokusabela kabukhali ngakumbi kweli yeza. Ke ngoko, badla ngokunikwa idosi ephantsi.
Eli yeza lelakho kuphela! Ugqirha ulinike amayeza ngokusekelwe kwiimpawu zakho kunye nemeko yakho yempilo. Ngoko ke, ungaze unike omnye umntu iyeza lakho, nokuba ucinga ukuba unesifo esifana nesakho.
Zeziphi izinto ekungafanele zithathwe kunye nale yeza?
Amanye amayeza anokusabela kule siraphu aze abangele iimeko eziyingozi. Ngoko ke, ukuba usebenzisa amanye amayeza, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo.
Izinto ezingalunganga kakhulu ukuzisebenzisa nale yeza zezi:
- Amayeza okudakumba ohlobo lwe-MAOI (njengoko kukhankanyiwe ngasentla).
- Ii-alkaloids ze-Ergot (umz. amanye amayeza e-migraine afana ne-dihydroergotamine).
- Amayeza okuvuselela ingqondo akunceda ugxile, unciphise umzimba, okanye uhlale uphaphile.
Ukongeza, inokusebenzisana namanye amayeza. Umzekelo:
- Utywala
- Amayeza eengxaki zempilo yengqondo (ezifana nokudakumba, ixhala)
- Iipilisi zokulala
- Amanye amayeza oxinzelelo lwegazi
- Iziphumzi zemisipha
- Amanye amayeza omkhuhlane kunye nokukhwehlela
Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu).
Izinto ekufuneka uzazi kunye neziphumo ebezingalindelekanga xa usebenzisa amayeza
Khumbula ezi zinto xa usebenzisa iyeza:
- Sela amanzi amaninzi: Ukusela iiglasi ezininzi zamanzi ngosuku kuya kunceda ukukhulula umhluzi esifubeni sakho kwaye kuncede ukuba ukhuphe amanzi lula.
- Ukozela kunye nesiyezi: Eli yeza linokukwenza uzive ulele kwaye unesiyezi. Ngoko ke , musa ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba likuchaphazela njani. Lumka xa usukuma kwindawo yokuma okanye yokuhlala, ingakumbi ukuba sele ukhulile. Oku kunokunciphisa umngcipheko wesiyezi kunye nokuwa.
- Kuphephe utywala: Ukusela eli yeza kunye notywala kunokubangela ukozela okukhulu. Ngoko ke, kuphephe ngokupheleleyo utywala ngelixa usela eli yeza.
Imiphumela
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Siza kuwahlulahlula abe ngamacandelo amabini.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| 🚨 Iziphumo ebezingalindelekanga ezinzulu ezifuna unyango olukhawulezileyo | |
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ukubetha kwentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngendlela engaqhelekanga. |
| Utshintsho lwengqondo | Ixhala, ukungazinzi, uvuyo olukhulu, kunye nokudideka. |
| Ezinye iimpawu ezinzulu | Ubunzima bokuphefumla, ukuxhuzula, ukudinwa okanye ubuthathaka obungaqhelekanga, ukungcangcazela. |
| 🙂 Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka. | |
| Inkqubo yokugaya ukutya | Ukuphazamiseka kwesisu, isicaphucaphu, ukuhlanza, urhudo. |
| Okunye | Intloko ebuhlungu, isiyezi, ukudinwa, ukungalali. |
Yintoni omawuyenze ukuba uphoswa yidosi uze usele kakhulu?
Ukuba uphoswe yidosi yamayeza (iDosi ephoswe)
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ukugqithisa
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Umyalezo Wokuya Ekhaya
- Eli yeza lenzelwe ukulawula iimpawu zokukhwehlela, i-phlegm, kunye nokuxinana kweempumlo, kodwa ayiloyeza eliphilisa usulelo.
- Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye izifo onazo (ingakumbi uxinzelelo lwegazi oluphezulu, isifo sentliziyo, isifo seswekile) kunye nezinye iziyobisi ozisebenzisayo.
- Sebenzisa indebe yokulinganisa eza neyeza ukuyilinganisa. Musa ukusebenzisa iitisipuni zasekhaya.
- Kuphephe ukuqhuba imoto ngelixa usela amayeza kuba oko kunokubangela ukozela. Kuphephe ukusela utywala ngokupheleleyo.
- Ukuba ukhwehlela ixesha elingaphezu kweveki, umphimbo obuhlungu kunye nomkhuhlane ophezulu, amaqhakuva eluswini, okanye intloko ebuhlungu, bonana nogqirha wakho kwakhona.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
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