Iingxaki eziphambili ezihambisana nomkhuhlane kukukhwehlela, i-phlegm, kunye nokuxinana kweempumlo. Ngoko ke xa sisiya kugqirha ngexesha elinje, sidla ngokunikwa iyeza elinye, ingakumbi isiraphu, elisebenza kuzo zonke ezi mpawu zintathu. Yiloo nto siza kuthetha ngayo namhlanje. Kule nto, iintlobo ezintathu eziphambili zamayeza zidibene. Makhe sibone ukuba zeziphi ezi, zisebenza njani, kwaye zeziphi izinto ekufuneka uzilumkele xa uzisebenzisa.
Liqulethe ntoni eli yeza?
Le yindibaniselwano yamayeza amathathu. Ngamafutshane, sisisombululo 'esi-3 kwi-1' .
1. I-Dextromethorphan: Le yimithi yokunciphisa ukukhwehlela. Isebenza ngokuvala okwethutyana imiqondiso yokukhwehlela eya engqondweni, inciphisa ukukhwehlela rhoqo, okubuhlungu nokomileyo.
2. I-Guaifenesin: Le yi-expectorant enceda ukucutha nokukhulula i-mucus etyebileyo esifubeni, okwenza kube lula ukukhohlela. Nje ukuba i-mucus icocekile, ukuqina kwesifuba kunye nokungonwabi kuyancitshiswa kakhulu.
3. I-Phenylephrine: Le yimithi yokunciphisa ukuxinana kwegazi. Inciphisa ukudumba kwemithambo yegazi engaphakathi empumlweni, inceda ekuphefumuleni nzima.
Into ebalulekileyo kukuba eli yeza lilawula iimpawu kuphela. Oko kuthetha ukuba aliyi kunyanga usulelo lwentsholongwane okanye lwebhaktheriya emzimbeni wakho. Kuxhomekeke kwinkqubo yomzimba wakho yokuzikhusela ukuba ilunyange.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho ngaphambi kokuba umnike eli yeza. Qiniseka ukuba uyamxelela ukuba unenye yezi meko zilandelayo zempilo:
- Ukuba unesifo seswekile.
- Ukuba uyindoda, une-prostate ekhulisiweyo.
- Ukuba une-glaucoma emehlweni akho.
- Ukuba unesifo sentliziyo okanye uxinzelelo lwegazi oluphezulu.
- Ukuba unesifo se-thyroid.
- Ukuba unesifo semiphunga esifana ne-asthma.
- Ukuba uzama ukukhulelwa, ukhulelwe, okanye ungumama oncancisayo.
- Ukuba une-allergy kula mayeza okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Oku kubaluleke kakhulu: Ukuba ukhe wasebenzisa iyeza elikwiklasi ye -MAOIs (iMonoamine Oxidase Inhibitors), uhlobo oluthile lwamayeza asetyenziselwa ukunyanga izifo zengqondo (umz. iCarbex, iEldepryl, iMarplan, iNardil, iParnate), kwiintsuku ezili-14 ezidlulileyo , kufuneka ukhankanye ngokuqinisekileyo.
Indlela echanekileyo yokusebenzisa iyeza
- Sela neglasi yamanzi: Sela iglasi yamanzi ngelixa usela le siraphu. Iya kunceda ngakumbi ekunciphiseni ulwelo.
- Umlinganiselo ochanekileyo: Thatha kuphela umthamo ochazwe ngugqirha wakho. Sebenzisa kuphela indebe yokulinganisa okanye icephe elikhethekileyo eliza nebhotile yeyeza. Musa ukusebenzisa iitisipuni eziqhelekileyo okanye iitisipuni onazo ekhaya. Azichanekanga.
- Xa kunikwa abantwana: Oogqirha ngamanye amaxesha banika eli yeza nakubantwana abaneminyaka engaphezu kwemi-4 ubudala. Kodwa kufuneka lenziwe kuphela ngokwengcebiso kagqirha. Ukuba unika umntwana wakho eli yeza, thetha nogqirha wezingane ngalo.
- Kwabantu abadala: Ukuba umntu oneminyaka engaphezu kwama-60 ubudala usebenzisa eli yeza, unokuba nempendulo enamandla kunomntu oqhelekileyo. Ngoko ke unokunikwa idosi ephantsi.
Kuthekani ukuba ndisela kakhulu ngempazamo?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye, fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
Amanye amayeza anokubangela iingxaki xa esetyenziswa nale siraphu, ngoko ke kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
| Izinto ezinokubangela iingxaki | Inkcazo kunye nemizekelo |
|---|---|
| Ungaze uzithathe ezi zinto. | |
| Iintlobo zamayeza e-MAOI | Amayeza okudakumba afana neCarbex, Marplan, kunye neNardil. |
| Izinto ezikhuthazayo | Amayeza okunceda abantu abanengxaki yokungakhathali, ukwehla kobunzima bomzimba, okanye ukuphaphama. |
| Ii-Alkaloids ze-Ergot | Amanye amayeza asetyenziselwa ukwelapha iintloko ezibuhlungu, njenge-dihydroergotamine. |
| Ukuba uzithatha ezi zinto kunye nokutya, buza ugqirha wakho. | |
| Utywala | Ukozela kunye nesiyezi kunokuba nzima kakhulu. |
| Amanye amayeza omkhuhlane | Amanye amayeza okukhwehlela, i-phlegm, okanye i-allergy. |
| Amayeza empilo yengqondo | Amayeza eemeko ezinje ngokudakumba kunye nokuxhalaba. |
| Iipilisi zokulala | Iipilisi zokulala okanye amayeza anikwayo ukuze abangele ubuthongo ngexesha lotyando. |
| Amayeza esifo sentliziyo kunye noxinzelelo lwegazi oluphezulu | Amayeza esifo sentliziyo kunye noxinzelelo lwegazi, afana neMetoprolol kunye neDigoxin. |
Iziphumo ebezingalindelekanga ezinokubakho xa uthatha iyeza
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko:
- Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe, ulwimi, okanye ubuso.
- Ubunzima bokuphefumla.
- Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga.
- Ukungazoli kakhulu, ukucaphuka.
- Ukungcangcazela okanye ukuxhuzula.
- Ukudideka.
- Ukudinwa okanye ubuthathaka obungaqhelekanga.
Iziphumo ebezingalindelekanga ezingezizo ezinzulu, kodwa ekufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka:
- Isiyezi
- Intloko ebuhlungu
- Isicaphucaphu, ukuhlanza, okanye isisu esibuhlungu
- Urhudo
- Ukudinwa
- Ukungalali
Ungoyiki ukuthetha nogqirha wakho ngayo nayiphi na into engaqhelekanga oyivayo ngelixa usebenzisa eli yeza.
Umyalezo Wokuya Ekhaya
- Eli yeza lilawula kuphela iimpawu ezifana nokukhwehlela, i-phlegm, kunye nokuxinana kweempumlo. Aliyinyangi intsholongwane.
- Xa usela amayeza, qiniseka ukuba usebenzisa indebe yokulinganisa eza nawo. Musa ukuthatha ngaphezu komlinganiselo owunikwe ngugqirha wakho.
- Xelela ugqirha wakho ngazo zonke ezinye iindlela ozithathileyo kunye nazo naziphi na iingxaki zempilo onazo (ingakumbi isifo seswekile, isifo sentliziyo, uxinzelelo lwegazi).
- Eli yeza linokubangela ukozela kunye nesiyezi. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini abayingozi. Musa ukusela utywala.
- Ukuba ukukhwehlela kwakho kuthatha ixesha elingaphezu kweveki, unomkhuhlane ophezulu, okanye irhashalala lolusu, bonana nogqirha kwakhona.
- Gcina ibhotile yeyeza kude nokufikelela kwabantwana, kubushushu begumbi, kwaye kude nokukhanya. Lahla emva komhla wokuphelelwa.











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