Ngaba unengxaki yokulala? Okanye uziva uxhalabile okanye uxhalabile ngalo lonke ixesha? Mhlawumbi unesifo sokuxhuzula? Kwiimeko ezinjalo, ugqirha wakho unokukunika amayeza akhethekileyo. La mayeza anokukunceda ukulawula ukusebenza kwengqondo yakho kwaye akwenze uzive uzolile. Namhlanje, sithetha ngolu hlobo lwamayeza, olubizwa ngokuba zii-CNS Depressants.
Zithini ezi CNS Depressants?
Ngamafutshane, ii-CNS Depressants ziluhlobo lwamayeza anciphisa okanye anciphisa kancinci ukusebenza kweNkqubo yethu yeNervous ephakathi. Inkqubo ye-nervous ephakathi ibhekisa kwingqondo yethu kunye nomqolo. La mayeza anciphisa isantya semiqondiso eya engqondweni, aphumze izihlunu zethu, aze azise uvakalelo lokuzola.
Kukho iintlobo ezahlukeneyo zala mayeza. Ugqirha wakho uza kukhetha amayeza afanelekileyo ngokwemeko yakho. Umzekelo, olunye uhlobo lusetyenziselwa iingxaki zokulala ezifana nokungalali, kwaye olunye uhlobo lusetyenziselwa ukuxhalaba kunye nokuqina kwemisipha.
La mayeza asebenza ngokwandisa umsebenzi wekhemikhali engqondweni yethu ebizwa ngokuba yi-gamma-aminobutyric acid (GABA) . Cinga nge-GABA 'njengebhuleki' elawula isantya sobuchopho bethu. Amayeza oxinzelelo lwe-CNS asebenza ngokwenza loo 'bhuleki' isebenze ngcono kancinci. Emva koko, umsebenzi okhawulezayo wobuchopho uyancipha size sizive sizolile kwaye silele.
Kwiintsuku zokuqala emva kokuba uqale ukusebenzisa eli yeza, kuyinto eqhelekileyo ukuziva ulele kwaye udiniwe kunesiqhelo. Oku kwenzeka kuphela de umzimba wakho uqhele eli yeza.
Le theyibhile ingezantsi idwelisa iindidi eziphambili ze-CNS depressants ezisetyenzisiweyo kunye neminye imizekelo yazo.
| Udidi lweziyobisi | Imizekelo esetyenziswa rhoqo (amagama eebhrendi) |
|---|---|
| IiBenzodiazepines |
|
| Ii-hypnotics ze-Non-Benzodiazepine Sedative Hypnotics | |
| IiBarbiturates |
Zithini iingenelo kunye neengozi zala mayeza?
Xa zisetyenziswa kanye njengoko ugqirha uyalele, la mayeza anokuphucula kakhulu umgangatho wobomi bakho. Ungaqala ukulala ngcono, uzive ungenaxhala kangako, okanye ube nokuxhuzula okuncinci.
Nangona kunjalo, kunye nezi zibonelelo, kukwakho neengozi ezifihlakeleyo ezinxulumene nala mayeza, ekufuneka sizazi.
Ukuxhomekeka kwiZiyobisi kunye noKukhotyokiswa
Xa usebenzisa eli yeza ixesha elide, umzimba wakho unokuliqhela. Emva koko, kufuneka wonyuse umthamo weyeza kancinci ukuze ufumane isiphumo esifanayo nesangaphambili. Oku kubizwa ngokuba kukunyamezelana .
Xa umthamo unyuswa ngale ndlela, ngamanye amaxesha iyeza liba yinto engenakuphepheka, oko kukuthi, ukuxhomekeka kwiyeza . Imeko embi nangakumbi kukuxhomekeka . Okwenzekayo kukuba, endaweni yokufumana isiqabu kwisifo, umntu uyalingeka ukuba asebenzise okungaphezulu koko kuchazwe ngugqirha, efuna ukuziva ephilile njengoko iyeza limnika.
Ukurhoxiswa
Ukuba uyeka ukusebenzisa eli yeza ngequbuliso, unokufumana iimpawu zokurhoxa, eziquka:
- Ukungazoli kunye nexhala
- Ukubila ngenxa yomkhuhlane
- Ukubona izinto ezingabonakaliyo (iiHallucinations)
- Uxinzelelo lwegazi olunyukileyo
- Ukunyuka kwesantya sentliziyo
- Ukungalali
- Ukuxhuzula
- Uloyiko
- Umnqweno onamandla wokuthatha amayeza
Ngoko ke, ungaze uyeke ukuthatha eli yeza ngequbuliso ngaphandle kokuthetha nogqirha wakho. Uza kukuxelela indlela yokunciphisa umthamo kancinci kancinci uze uyeke ukulisebenzisa ngaphandle kokulimaza umzimba wakho.
Ukugqithisa
Ukusela amayeza angaphezu kwalawo ugqirha wakho akunike wona kuyingozi kakhulu. Kwakhona, ukusela utywala kunye nala mayeza ayilocebo libi. Zombini ezi zinto zinciphisa ukusebenza kwengqondo, kwaye xa zisetyenziswa kunye, ukuphefumla kunokuyeka ngokupheleleyo kwaye kubangele nokufa.
Ukugqithisa kakhulu kunokubangela iziphumo ezinzulu ezifana nezi:
- Ukunqongophala kweoksijini engqondweni (iHypoxia)
- Ukuxhuzula
- Ukonakala kwengqondo okungapheliyo
- Ukungena kwi-coma
- Ukufa
Kuthetha ukuthini ukusetyenziswa gwenxa kwamayeza?
Ukusetyenziswa kakubi kwamayeza kubhekisa kwizinto ezifana nezi:
- Ukuthatha ngaphezulu okanye ngaphantsi komlinganiselo omiselwe ngugqirha.
- Ukusela iyeza ngezinye iindlela, njengokulifutha endaweni yokulisela ngomlomo.
- Ukusebenzisa amayeza anikwe omnye umntu.
- "Ukunxila" kukuthatha amayeza ngaphandle kokulindela isiqabu kwisifo, oko kukuthi, ukulindela ukunxila.
Xa usebenzisa amayeza ngendlela engafanelekanga ngale ndlela, unokuhlangabezana nemiphumo emibi emininzi eyingozi.
| Iziphumo ebezingalindelekanga ezinokubakho ngenxa yokusetyenziswa gwenxa | |
|---|---|
| Utshintsho lwebali | Umlomo owomileyo |
| Ubunzima bokugxila | Ubunzima bokuhamba |
| Ndididekile | Ukulahleka kwenkumbulo |
| Intloko ebuhlungu rhoqo okanye engapheliyo | Uxinzelelo lwegazi oluphantsi |
| Isiyezi, ukuba nentloko ekhaphukhaphu | Ukwehla kwezinga lokuphefumla |
Yintoni omawuyenze xa ugqithisile?
Ukuba wena okanye umntu omaziyo usebenzisa amayeza agqithisileyo, mthathe ngoko nangoko umse kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngaphandle kokuthandabuza.
Kubaluleke kakhulu ukuba oogqirha kunye nabasebenzi kwigumbi likaxakeka bazi kakuhle ukuba ngawaphi amayeza athatyathweyo kwaye angakanani. Olu lwazi lusisiseko sokumisela unyango oluchanekileyo.
Rhoqo, kwiimeko ezingxamisekileyo, oogqirha baya kujova iyeza elibizwa ngokuba yi-`Flumazenil (Romazicon).` Eli lisetyenziselwa ukuphelisa imiphumo yokugqithisa. Eli chiza linokufuneka liphindwe rhoqo emva kwemizuzu engama-20 de isigulana siphile.
Umyalezo Wokuya Ekhaya
- La mayeza afanele asetyenziswe kuphela ngokwengcebiso kagqirha.
- Ungaze utshintshe umthamo weyeza ngokwakho. Thetha nogqirha wakho ukuba uneengxaki.
- Ungaze uyeke ukuthatha eli yeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
- Kuphephe ukusebenzisa utywala okanye ezinye iziyobisi ngokupheleleyo xa usebenzisa eli yeza. Liyingozi kakhulu.
- Gcina amayeza akho kwindawo ekhuselekileyo kude nabanye abantu, ingakumbi abantwana.
- Ukuba kurhanelwa ukuba usele amayeza amaninzi, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko.
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