Xa umntwana wakho efunyaniswa ukuba une-ADHD ( Attention-Deficit/Hyperactivity Disorder ), umbuzo omkhulu olandelayo oza engqondweni ngulo, "Ngaba kufuneka ndimnike amayeza ngoku?" Usenokuba woyika kakhulu kwaye unemibuzo emininzi malunga nala mayeza. Yinto eqhelekileyo leyo. Wonke umntwana wahlukile, ngoko ke oko kusebenza komnye umntwana kusenokungasebenzi komnye. Namhlanje, siza kuthetha ngeemvakalelo zenu njengabazali malunga nala mayeza e-ADHD kunye nezisombululo ezikhoyo.
Kutheni oogqirha benika amayeza e-ADHD?
Ngamafutshane, i-ADHD lutshintsho oluncinci kwindlela esebenza ngayo iikhemikhali ezithile (ii-neurotransmitters) engqondweni yomntwana wakho. Ugqirha wakho uya kukunika amayeza okunceda ukulungisa oku kungalingani kweekhemikhali. La mayeza anokunceda umntwana wakho:
- Unganika ingqalelo engakumbi .
- Kulula ukugxila ekufundeni.
- Ukusebenza ngokugqithisileyo kunye nokungakhathali kuyalawulwa.
- Ukulibala kuyancipha kwaye uba ngumntu ocwangcisekileyo.
Oku kunokuphucula umsebenzi wesikolo womntwana, ubudlelwane nabahlobo bakhe, kwanobudlelwane bakhe nosapho lwakhe.
Uloyiko olukhulu lwabazali kunye nemibuzo malunga namayeza
Kungokwemvelo ukuba nale mibuzo engqondweni yakho ngaphambi kokuba uqale unyango. Masiyijonge nganye nganye.
1. Uloyiko lweziphumo ebezingalindelekanga
Olu lolona loyiko lukhulu abazali abaninzi abanalo. Abanye abantwana baphumelela kakuhle kumayeza ngaphandle kwemiphumo emibi. Kodwa abanye abantwana banokufumana ukungakhululeki okuncinci. Ungakhathazeki, uninzi lwezi zinto lunokulawulwa.
| Iziphumo ebezingalindelekanga eziqhelekileyo | Izinto onokuzenza |
|---|---|
| Umnqweno wokutya | Mnike ukutya okunesondlo umntwana akuthandayo ukukutya xa iziphumo zamayeza zingacacanga kangako (umz. ngokuhlwa). |
| Iingxaki zokungalali | Oku kungalungiswa ngokutshintsha ixesha olithatha ngalo iyeza okanye ukutshintshela kolunye uhlobo lwamayeza. Thetha nogqirha wakho. |
| Intloko ebuhlungu , isisu esibuhlungu | Ezi zinto zihlala ziphela xa umzimba uqhela amayeza. |
| Ukungazoli, umsindo okhawulezayo | Thetha nogqirha wakho ukuze ubone ukuba idosi yeyeza iphezulu kakhulu na. |
Eyona nto ibalulekileyo kukuthetha nogqirha wakho ngokukhawuleza ukuba ubona into efana nale. Usenokukwazi ukulungisa umthamo, ukutshintsha ixesha losuku olithathayo iyeza, okanye ukutshintshela kwelinye iyeza.
2. Ngaba oku kuya kuyichaphazela indlela umntwana akhula ngayo?
Lo ngumbuzo obuzwa ngabazali abaninzi. Ezinye izifundo zibonise ukuba izinga lokukhula komntwana linokucotha kancinci ngexesha lokuqala kokuthatha amayeza. Nangona kunjalo, uphando lwakutshanje lubonisa ukuba amayeza e-ADHD awachaphazeli kakhulu ubude bomntwana bokugqibela (ubude bomntu omdala). Akukho nto inokubangela ixhala, njengoko ugqirha eza kujonga rhoqo ubude nobunzima bomntwana.
3. Ngaba ubuntu bomntwana buza kutshintsha? (Ngaba baza kuba 'njenge-zombie'?)
Amayeza e-ADHD asebenza ngokunyusa kancinci inqanaba lekhemikhali ebizwa ngokuba yi-dopamine engqondweni. Oku kwandisa ixesha lomntwana lokunikel’ ingqalelo, kodwa akutshintshi ubuntu bakhe bokwenyani.
Nangona kunjalo, ukuba uqaphela ukuba umntwana wakho akathethi kakhulu, akanazimvakalelo kangako, okanye ufana "ne-zombie," oko kungaba luphawu lokuba umthamo weyeza uphezulu kakhulu . Ukuba uqaphela oku, xelela ugqirha wakho ngoko nangoko. Le meko iya kuhlala iphela xa umthamo uncitshisiwe.
4. Ngaba ndiza kuba likhoboka lamayeza?
Lo ngumbuzo obaluleke kakhulu. Uphando lubonisa ukuba abantwana abane-ADHD basengozini enkulu yokusetyenziswa gwenxa kweziyobisi okanye utywala ebutsheni babo. Kodwa oko kungenxa yemeko ye-ADHD, kungekhona amayeza.
Enyanisweni, ezinye izifundo zifumanise ukuba ukuthatha amayeza ngokuchanekileyo, njengoko kumiselwe ngugqirha, kwidosi echanekileyo, kunokunceda ukulawula iimpawu ze-ADHD, ngaloo ndlela kunciphisa umngcipheko okhankanywe ngasentla.
Nangona kunjalo, ingozi ikhona kuphela xa umntwana esebenzisa kakubi amayeza .Oko kuthetha ukuthatha okungaphezulu koko kuchazwe ngugqirha, ukutyumza iipilisi, nokuzifutha. Ngoko ke, kufuneka ulumke xa unika umntwana wakho amayeza.
Ziziphi iimeko ezikhethekileyo apho amayeza angacetyiswayo?
Abanye abantwana basenokungakwazi ukusela amayeza e-ADHD ngenxa yezinye iimeko zonyango. Ukuba umntwana wakho unenye yezi meko zilandelayo, qiniseka ukuba uxelele ugqirha wakho ngaphambi kokuba uqalise amayeza.
| Imeko/imbali yezonyango | Umba oxhalabisayo |
|---|---|
| Isifo sentliziyo okanye iingxaki zemithambo yegazi | Amanye amayeza e-ADHD anokuchaphazela izinga lentliziyo kunye noxinzelelo lwegazi. |
| Imeko yeGlaucoma | Uxinzelelo lwamehlo lunokwanda. |
| Ukuba neTourette's syndrome okanye imbali yosapho yayo | Iintshukumo zobuchopho zinokwanda. |
| Uxinzelelo olukhulu okanye uxinzelelo | Ezi meko ngamanye amaxesha zinokwanda. |
| Ukuba nembali yokusebenzisa iziyobisi okanye utywala | Ezinye iindlela zonyango ziya kuqwalaselwa ngenxa yomngcipheko wokusetyenziswa gwenxa. |
Ngoko ke ungenza ntoni ngaphandle kweyeza?
Nokuba awufuni ukunika umntwana amayeza, okanye ufuna ukuwanika kunye namayeza, ulawulo lokuziphatha lubalulekile kumntwana one-ADHD. Lunceda ukutshintsha iindlela zakhe zokuziphatha zibe ngcono.
- Uqeqesho Lwabazali: Ungafunda indlela yokuqonda indlela umntwana wakho aziphethe ngayo, indlela yokusabela ngokufanelekileyo kuyo, kunye nendlela yokufundisa umntwana wakho imikhwa emihle.
- Ukungenelela Kwiklasi: Ungathetha nootitshala ngezinto ezinje ngokuba umntwana ahlale ngaphambili eklasini kwaye ubanike imisebenzi ethile ngokweziqendu ukuze kube lula ukuba banikele ingqalelo.
- Unxibelelwano oluhle: Kubaluleke kakhulu ukuba nolwalamano oluhle phakathi komntwana, abazali, ootitshala kunye nogqirha.
Ukulawula i-ADHD luhambo olunzima. Ngamanye amaxesha kungathatha ixesha ukufumana unyango olufanelekileyo. Eyona nto ibalulekileyo kukuba nomonde, uphathe umntwana wakho ngothando, kwaye usebenzisane nogqirha wakho.
Umyalezo Wokuya Ekhaya
- Isigqibo sokusebenzisa amayeza e-ADHD sesakho ngokupheleleyo. Asisosisombululo sodwa, singenye yeendlela ezikhoyo.
- Xoxa ngokukhululekileyo nogqirha wakho ngazo zonke izinto ozixhalabisayo kunye nemibuzo malunga namayeza.
- Iziphumo ebezingalindelekanga azikho wonke umntu ozifumanayo, kodwa nokuba ziyenzeka, uninzi lwazo zinokulawulwa.
- Ulawulo lokuziphatha lubaluleke kakhulu kumntwana, nokuba unikwa amayeza okanye akanikwa.
- Ungaze utshintshe umthamo okanye uyeke ukuthatha amayeza ngaphandle kokubuza ugqirha wakho.
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