Ngaba nawe ufumana amabala eluswini lwakho ngenxa yesifo seswekile? Makhe sithethe nge-(i-Dermopathy enxulumene nesifo seswekile)!

Ngaba unesifo seswekile? Ukuba kunjalo, kusenokwenzeka ukuba uqaphele amabala amancinci, amdaka, angqukuva emilenzeni yakho, ingakumbi ngaphambili emilenzeni yakho. Abanye abantu banokucinga ukuba la ngamabala amadala nje. Nangona kunjalo, la asenokuba yimeko ebizwa ngokuba yi-"Diabetes-Related Dermopathy" enxulunyaniswa nesifo seswekile. Kodwa ungakhathazeki, oku akuyongozi. Masifumane okungakumbi ngayo namhlanje.

Yintoni le `(Isifo Seswekile Esinxulumene Nesikhumba)`? Ngamafutshane...

Ngamafutshane, `(Isifo seswekile esinxulumene ne-Dermopathy)` sisifo esiqhelekileyo solusu esinokuvela kubantu abanesifo seswekile, oko kukuthi, abo banesifo seswekile sohlobo 1` kunye `(Isifo seswekile sohlobo 2)`. Le yeyona ngxaki yolusu ixhaphakileyo phakathi kwabantu abanesifo seswekile.

Ezi ndawo zihlala zibukeka ngolu hlobo:

• Umbala: Unokuba pinki okhanyayo, mdaka obomvu, okanye mdaka omnyama.
• Imilo: Ihlala ijikelezwe okanye ibe yi-oval.
• Ubukhulu: Ngokwesiqhelo buyi-1 ukuya kwi-2.5 cm ubukhulu.
• Inkangeleko: Ngamanye amaxesha la mabala anokubonakala etshonile phantsi kwesikhumba, okanye abonakale ephakame kancinci, njengenxeba elidala.
• Intlungu/ukurhawuzelelwa: Eyona nto ibalulekileyo kukuba la mabala awabangeli ntlungu okanye ukurhawuzelelwa. Akwakhupha nantoni na efana nolwelo. Ngenxa yoko, kuthiwa awanabungozi.

Amaxesha amaninzi, la mabala abonakala ngaphambili kwimilenze yomibini, nto leyo esiyibiza ngokuba ziimpundu. Nangona kunjalo, umlenze omnye unokuba namabala amaninzi kunomnye. Ngamanye amaxesha, la mabala anokubonakala nakwezinye iindawo, njengasemathangeni nasezingalweni.

Ngubani ochaphazeleka kakhulu yile meko?

Le meko, ebizwa ngokuba yi-"Diabetes-Related Dermopathy", inokuvela nakubani na onesifo seswekile, okanye i-"Diabetes Mellitus." Nangona kunjalo, abanye abantu banokuba nayo.

• Ubudala: Abantu abangaphezu kweminyaka engama-50 ubudala kunye nabo banesifo seswekile banamathuba amaninzi okuba nezi ndawo.
• Ubudala besifo seswekile: Lo mngcipheko uphezulu nakubantu abanesifo seswekile ixesha elide.
• Isini: Le meko ixhaphake kakhulu kumadoda kunakwabasetyhini.

Khawucinge nje, umalume wethu uSomapala ebenesifo seswekile kangangeminyaka. Unamabala amaninzi amdaka anjalo ngaphambili emilenzeni yakhe. Akanandaba nawo, kuba ugqirha uthe akayongxaki.

Yintoni ebangela la mabala?

Enyanisweni, oogqirha nabaphandi abakayazi kakuhle into ebangela le "Dermopathy enxulumene nesifo seswekile". Nangona kunjalo, abaninzi bakholelwa ukuba inxulumene nokwenzakala okuncinci kwangaphambili okanye iingozi ezenzeke eluswini (umzekelo, xa ulusu lubethwa ndaweni ithile, okanye xa ulusu luvezwa kubushushu okanye kubanda kakhulu).

Ngokukodwa, unesifo esibizwa ngokuba yi-"neuropathy", oko kuthetha ukuba kukho umonakalo kwimithambo-luvo, ngenxa yesifo seswekile.Ukuba ukhe waba nayo, kusenokwenzeka ukuba ube nala mabala. Ezi ngxaki zemithambo-luvo zibangelwa kukunyuka kwamanqanaba eswekile egazini (i-hyperglycemia) ixesha elide.

Okubalulekileyo kukuba, le meko, ebizwa ngokuba yi-"Diabetes-Related Dermopathy", inxulunyaniswa kakhulu nezinye iingxaki zesifo seswekile. Oku kuthetha ukuba ukuba nezi ndawo zingaba luphawu lokuba usenokuba nezinye iingxaki, ezinje:

* `(I-nephropathy enxulumene nesifo seswekile)`: Oku kukonakala kwezintso okubangelwa sisifo seswekile .

* `(I-retinopathy enxulumene nesifo seswekile)`: Oku kukonakala kwe-retina yeliso okubangelwa sisifo seswekile .

* `(I-neuropathy enxulumene nesifo seswekile)`: Njengoko bekutshiwo ngaphambili, isifo seswekile sibangela umonakalo kwinkqubo yemithambo-luvo .

Ngoko ke, ukuba ubona amabala anje eluswini lwakho, kungcono ukukubonisa ugqirha kunokuba ungawahoyi.

Ingaba esi sisifo esosulelayo?

Hayi, akunjalo konke konke. `(Isifo seswekile esinxulumene nesikhumba)` asiyonto eyosulelayo. Awunakuyifumana komnye umntu, kwaye awunakuyifumana komnye umntu.

Oogqirha bayixilonga njani le nto?

Xa usiya kugqirha, baya kukubuza ngembali yakho yezonyango, ukuba sele unexesha elingakanani unala mabala, kwaye avele njani. Emva koko, ugqirha uya kuhlola ngononophelo la mabala eluswini lwakho. Oku kuthetha ukujonga ubungakanani, umbala, imilo, kunye nendawo akhoyo la mabala.

Ngamanye amaxesha, ukuqinisekisa ukuba ayilolunye uhlobo lwesikhumba, ugqirha wakho unokwenza i-skin biopsy. Oku kuquka ukuthatha isampuli encinci kakhulu yesikhumba kwindawo ethile aze ayihlole phantsi kwe-microscope. Oku kunokunceda ekuqinisekiseni ukuba yintoni kanye kanye imeko.

Zithini iindlela zonyango zoku?

Nantsi into ebalulekileyo: Akukho nyango lukhethekileyo lwala mabala "anxulumene neswekile" okwangoku. Kodwa iindaba ezimnandi zezokuba, la mabala awabangeli monakalo kwimpilo yakho yomzimba.

Abaphandi abakaqiniseki ukuba la mabala aya kuphela na xa isifo seswekile silawulwa kakuhle, kwaye amanqanaba eswekile egazini egcinwa kwinqanaba elifanelekileyo. Nangona kunjalo, ukuba unala mabala, eyona nto ibalulekileyo kukuyinyanga kakuhle isifo sakho seswekile kwaye usigcine silawulwa. Oku kuya kukunceda uhlale usempilweni kwaye uthintele ezinye iingxaki ezinkulu ezibangelwa sisifo seswekile.

Ndingenza ntoni ngokubonakala kwala mabala?

Nangona kungekho nyango luthile lwala mabala, ukuba ukhathazekile ngenkangeleko yawo, ungazama izinto ezimbalwa:

• Ukusebenzisa izimonyo: Ungayifaka i-makeup encinci ukuze ufihle amabala athile.
• Ukusebenzisa i-moisturizer: Ukusebenzisa i-moisturizer elungileyo kunokunceda ukuphucula ukubonakala kwamabala kunye nokuthungwa kolusu.

Kodwa khumbula, ezi zizisombululo zexeshana nje.Eyona nto ibalulekileyo kukulawula isifo seswekile kakuhle.

Ziziphi izinto ezibangela umngcipheko kule meko?

Njengoko besikhe sathetha ngaphambili, kukho izinto ezininzi ezibangela umngcipheko ezinegalelo ekuphuhlisweni kwe-"Diabetes-Related Dermopathy":

• Ukuba nesifo seswekile: Le yeyona nto ibalulekileyo. Le meko inokwenzeka kwisifo seswekile sohlobo 1 kunye nesifo seswekile sohlobo 2.
• Ubude bexesha lesifo seswekile: Okukhona unesifo seswekile ixesha elide, kokukhona umngcipheko wakho wokuba nala mabala uphezulu.
• Ubudala: Abantu abangaphezu kweminyaka engama-50 abanesifo seswekile banamathuba amaninzi okuba nale ngxaki.
• Isini: Le meko ixhaphake kakhulu kumadoda anesifo seswekile.
• Amanqanaba aphezulu eswekile egazini ixesha elide (i-hyperglycemia): Njengoko besitshilo ngaphambili, la mabala anxulunyaniswa nezinye iingxaki zesifo seswekile. Ezi ngxaki zenzeka ngenxa yamanqanaba aphezulu eswekile egazini ixesha elide. Ke ngoko, ukungalawuli amanqanaba eswekile egazini nako kuyingozi yokuphuhlisa la mabala.

Ngaba i-Dermopathy enxulumene nesifo seswekile ingathintelwa?

Ngamanye amaxesha kusenokungenzeki ukuthintela oku ngokupheleleyo. Nangona kunjalo, eyona ndlela iphambili yokunciphisa umngcipheko wokuba nale meko kukulawula kakuhle isifo sakho seswekile. Ukuze wenze oku, ungenza oku kulandelayo:

• Jonga amanqanaba eswekile egazini lakho rhoqo: Ukuba une-glucometer okanye inkqubo yokujonga iswekile rhoqo (i-CGM), jonga amanqanaba eswekile egazini lakho rhoqo. Kubalulekile ukujonga amanqanaba eswekile egazini lakho ubuncinane kanye ngemini, ngaphambi kokutya, emva kokutya, nangaphambi kokulala. Ukuba uqaphela ukuba iswekile egazini lakho iphezulu, yilawule ngokukhawuleza.
• Ukusela i-insulin yakho kunye/okanye amayeza ngexesha: Landela imiyalelo kagqirha wakho ngokuchanekileyo.
• Ukutyelela ugqirha rhoqo: Wonke umntu onesifo seswekile unesicwangciso sakhe sonyango. Kubalulekile ukubona ugqirha wakho rhoqo ukuqinisekisa ukuba amayeza akho kunye nesicwangciso sakho ziyasebenza kuwe.
• Ukuzilolonga rhoqo: Xa uzilolonga, umzimba wakho uyakhula xa " uvakalelwa yi-insulin". Oku kuthetha ukuba umzimba wakho ungayisebenzisa ngcono i-insulin oyenzayo kunye ne-insulin oyijovayo. Oku kwenza kube lula ukulawula iswekile yegazi.
• Ukutya ukutya okunempilo: Funa iingcebiso kwingcali yokutya ebhalisiweyo ukuze wenze isicwangciso sokutya esikufaneleyo.
• Ukucela uncedo: Ukulawula isifo seswekile kunokuba nzima kwaye kudide ngamanye amaxesha. Ukuba unengxaki, ungoyiki ukucela uncedo kugqirha wakho, okanye ucele inkxaso kusapho nakubahlobo.

Ukongeza, abaphandi abaninzi bakholelwa ukuba la mabala anokubangelwa kukwenzakala eluswini, ngoko ke ukunxiba izikhuseli zemilenze okanye iikawusi ezinde xa usenza nawuphi na umsebenzi womzimba (umz., ukudlala) kunokunceda ukukhusela amathole akho ekwenzakaleni.

Ithini ingxelo yokubikezela ukuba le meko iza kwenzeka?

Amabala e-`(Diabetes-Related Dermopathy)` awakulimazi. Nangona kunjalo, la mabala anokuba luphawu olulumkisayo kwangethuba lwezinye iingxaki ezinokubakho ngenxa yesifo seswekile (umz. `(neuropathy)`, `(nephropathy)`, `(retinopathy)`).

Ukuba ubona la mabala, qiniseka ukuba ubona ugqirha. Ngamanye amaxesha, la mabala "anxulumene neswekile" anokunceda ekufumaneni nasekuthinteleni iingxaki ezinkulu ezikhankanyiweyo ngaphambili.

Zibe ngakanani ixesha ezi ndawo zilapho?

Ngokwesiqhelo, la mabala ayaphela kancinci kancinci emva konyaka okanye emibini. Kodwa ngamanye amaxesha anokuhlala ixesha elide. Nokuba ungayilawula kakuhle kangakanani iswekile yakho egazini, akubonakali ngathi inefuthe elikhulu kumabala asele ekhona. Emva kokuba amabala amadala ephelile, amabala amatsha anokuvela.

Ndifanele ndimbone nini ugqirha?

• Ukuba awuzange ufunyaniswe unesifo seswekile ngaphambili, kodwa ubona amabala amatsha, angqukuva, amdaka eluswini lwakho, bonana nogqirha ngokukhawuleza. Oku kungaba luphawu lokuba unesifo seswekile, olubizwa ngokuba yi-"Diabetes-Related Dermopathy".
• Ukuba sele unesifo seswekile kwaye ubona ezi mpawu ze-"Diabetes-Related Dermopathy", qiniseka ukuba ubona ugqirha. Ekubeni la mabala enokuba luphawu lwezinye iingxaki zeswekile, ugqirha wakho unokufuna ukwenza uvavanyo oluthile ukujonga impilo yakho iyonke.
• Ukuba ubona naluphi na utshintsho olubalulekileyo eluswini lwakho, ingakumbi utshintsho kumbala, kubalulekile ukubona ugqirha. Ugqirha angaluhlola ulusu lwakho ukuqinisekisa ukuba awunaso esinye isifo esinzima.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Nangona ukubonakala kwamabala e-`(Diabetes-Related Dermopathy)` kusenokungabi mnandi kuwe, le meko ayiyonakalisi impilo yakho nangayiphi na indlela. Nangona kunjalo, ukuba unamabala anje, kubalulekile ukubona ugqirha. Kuba, la mabala e-`(Diabetes-Related Dermopathy)` anokubonakala efana nezinye izifo zolusu. Ke ngoko, ugqirha kuya kufuneka aqinisekise ukuxilongwa ngokuchanekileyo.

Nokuba kwenzeka ntoni na, eyona nto ibalulekileyo kukulawula isifo sakho seswekile kangangoko unako, uhlale usempilweni, kwaye uthintele iingxaki ezibangelwa sisifo seswekile. Ukuba unengxaki, ungoyiki ukucela uncedo kugqirha wakho, kwaye ucele inkxaso kusapho nakubahlobo. Awuwedwa!

Isifo seswekile, amabala esikhumba, amabala emilenzeni, i-dermopathy enxulumene nesifo seswekile, izifo zesikhumba, iingxaki zeswekile, iswekile yegazi