Ngaba nawe uziva iintlungu kunye nokungakhululeki xa usiya kwindlu yangasese? Mhlawumbi ubone igazi elincinci kwiphepha lendlu yangasese okanye kwindawo yokuphumla. Kuyintloni kwaye kuyoyikisa ukuthetha ngezinto ezinje nabani na, akunjalo? Kodwa eneneni le yingxaki eqhelekileyo yempilo abantu abaninzi abanayo. Namhlanje sithetha nge-hemorrhoids, okanye 'iipiles' njengoko abanye bezibiza njalo. Musa ukoyika, esi asisosifo siyingozi. Masithethe ngale nto ngokucacileyo, ngokungathi sithetha nomhlobo.
Ngamafutshane, yintoni i-hemorrhoids?
Sonke sinemithambo yegazi (imithambo yegazi) ngaphakathi nangaphandle kwempundu yethu nakwi-rectum. Le mithambo isebenza njengomqamelo. Kodwa ngesizathu esithile, xa le mithambo yegazi iphantsi koxinzelelo olukhulu , iyadumba, ibe nkulu, kwaye idumbe njengebhaluni. Le mithambo yegazi idumbileyo siyibiza ngokuba yi-hemorrhoids.
Khawucinge nje ukuba imilenze yabanye abantu inemithambo yegazi evuvukileyo, enemibala eluhlaza okwesibhakabhaka ebonakala ngathi ibotshelelwe ndawonye? Yiloo nto kanye eyenzekayo kwimpundu. Sonke sizalwa nale mithambo yegazi, kodwa iyasikhathaza kuphela xa idumba.
Oku akuqhelekanga njengoko unokucinga. Umngcipheko wale meko uyanda ngokuhamba kweminyaka. Abantu abangaphezu kwesiqingatha abaneminyaka engaphezu kwama-50 ubudala baya kuhlangabezana nale ntlungu ngaxa lithile ebomini babo.
Ziziphi iintlobo eziphambili ze-hemorrhoids?
IiHemorrhoids zinokwahlulwa zibe ziintlobo ezininzi eziphambili ngokuxhomekeke apho zenzeka khona. Ukwazi oku kuya kukunceda uqonde ukuba loluphi uhlobo onalo.
| Uhlobo lweHemorrhoid | Ingcaciso elula |
|---|---|
| IiHemorrhoids zangaphakathi | Ezi zenzeka ngaphakathi kwi-rectum. Asiziboni okanye sizive. Azisoloko zibuhlungu. Nangona kunjalo, zinokopha xa ukhupha inkunkuma. |
| IiHemorrhoids zangaphandle | Ezi zikhula phantsi kolusu olujikeleze i-anus. Sinokuziva size sizibone. Olu hlobo losulelo ludla ngokubangela ukurhawuzelela, iintlungu, kunye nokungonwabi. |
| IiHemorrhoids eziqhubekileyo | Ezi zii-hemorrhoids zangaphakathi. Kodwa xa zikhula, ziphuma kwi-anus kunye ne-stool. Ngamanye amaxesha ziyabuyela ngaphakathi, okanye singazityhala ngeminwe yethu. Ezi zinokubangela intlungu kunye nokopha. |
| IiHemorrhoids ezineThrombosed | Le meko yenzeka xa igazi liqhekeka ngaphakathi kwi-hemorrhoid yangaphandle. Oku kunokubangela intlungu ekhawulezileyo, enzima, ukudumba, kunye nokuvela kweqhubu elimfusa/eliluhlaza okwesibhakabhaka ngaphandle. Eli qhubu legazi aliyi kuhamba kwenye indawo emzimbeni, ngoko ungakhathazeki ngalo. |
Zithini iimpawu ze-hemorrhoids?
Iimpawu zinokwahluka ngokuxhomekeke kuhlobo lwe-hemorrhoid onayo.
IiHemorrhoids zangaphakathi
Ngenxa yokuba ezi zinto zingaphakathi, zihlala zingenabuhlungu. Abanye abantu abazi nokuba banazo. Uphawu oluphambili kukopha ngaphandle kwentlungu kunye nendle .
- Xa uyisula ngephepha langasese, ungabona igazi elibomvu kancinci .
- Kusenokuba kukho amathontsi egazi kwisitya sendlu yangasese.
- Kusenokubakho igazi ngaphandle kwesihlalo.
Okubaluleke kakhulu: Ukuba uphuma igazi empundu, musa ukucinga ukuba yi-hemorrhoids nje. Isenokuba luphawu lwenye imeko enzulu. Ke ngoko, kubalulekile ukubona ugqirha ukuze ufumane unobangela ochanekileyo.
IiHemorrhoids zangaphandle
Ekubeni ezi zinto zingaphandle, iimpawu zinzima ngakumbi.
- Ukurhawuzelelwa kunye nokuvuvukala okujikeleze i-anus.
- Intlungu nokungakhululeki xa uhleli, ingakumbi kwindawo eqinileyo.
- Iqhuma elibuhlungu okanye ukudumba okujikeleze i-anus.
- Kusenokubakho ukopha xa kusulwa.
Ukuba yi-thrombosed hemorrhoid, ezi mpawu zinokuvela ngequbuliso kwaye zibe qatha kakhulu.
Kutheni sifumana ii-hemorrhoids? Zithini izizathu eziphambili?
Njengoko besitshilo ngaphambili, unobangela oyintloko kukunyuka koxinzelelo kwimithambo yegazi ejikeleze i-anus kunye ne-rectum. Kukho izizathu ezahlukeneyo zokuba olu xinzelelo lwenzeke.
- Ukuzikhama ngexesha lokuhamba kwamathumbu: Xa sisongelwa, kufuneka sizikhama kakhulu ukuze siphume indle. Oku kuzikhama kubeka uxinzelelo olukhulu kwimithambo yegazi.
- Ukuhlala kwindlu yangasese ixesha elide: Abanye abantu bathatha amaphephandaba kunye neefowuni baye kwindlu yangasese baze bahlale imizuzu eli-15-20. Xa behleli ngolu hlobo, imithambo yegazi ejikeleze i-anus izaliswa ligazi kwaye uxinzelelo luyanda.
- Ukuqhinwa okanye urhudo oluhlala ixesha elide: Zombini ezi meko zingonakalisa izicubu ezijikeleze i-anus.
- Ukuphakamisa Iintsimbi: Xa siphakamisa izinto ezinzima okanye siphakamisa iintsimbi kwindawo yokuzivocavoca, sibamba umphefumlo wethu size sityhale ngamandla. Oku kwandisa uxinzelelo lwegazi.
- Ukukhulelwa: Ngexesha lokukhulelwa, ubunzima bomntwana kunye notshintsho lweehomoni kwandisa uxinzelelo kwimithambo yegazi kwindawo ye-pelvic. Yiyo loo nto oomama abaninzi befumana le meko.
- Ukutyeba kakhulu: Ubunzima bomzimba obandayo bunokubangela uxinzelelo kule mithambo yegazi.
- Ukutya ukutya okune-fiber encinci: Ukuqunjelwa kuyenzeka ngakumbi xa usitya ukutya okune-fiber encinci. Kubalulekile ukufaka ukutya okufana nemifuno, iziqhamo, iimbotyi, kunye neenkozo ezipheleleyo ekutyeni kwakho.
Ungazi njani ngokuqinisekileyo ukuba une-hemorrhoids? (Ukuxilongwa)
Xa usiya kugqirha, uza kukubuza ngeempawu zakho aze emva koko akuhlole ngokwasemzimbeni.
- Uvavanyo lwangaphandle: Ii-hemorrhoids zangaphandle zinokubonwa ngugqirha ngokuzijonga nje.
- Uvavanyo lwedijithali lwe-rectal: Ukuze kuhlolwe ii-hemorrhoids zangaphakathi, ugqirha ufaka umnwe ogqunywe ngeglavu kwi-rectum. Oku kunokunceda ekufumaneni naziphi na iziqwenga okanye amaqhuma angaqhelekanga ngaphakathi.
- I-Anoscopy / i-Sigmoidoscopy: Ngamanye amaxesha, ingakumbi ukuba kukho ukopha, ugqirha wakho unokucebisa ukuba ufake ityhubhu encinci (i-scope) enekhamera eqhotyoshelwe kuyo ukuze uphande ngakumbi unobangela. Olu vavanyo lukuvumela ukuba ubone ngaphakathi kwe-rectum kunye nenxalenye esezantsi yekholoni.
Musa ukoyika ezi mvavanyo. Nangona zisenokungakhululeki kancinci, azibuhlungu.
Ziziphi iindlela zonyango zasekhaya ze-hemorrhoids?
Kwiimeko ezininzi, ii-hemorrhoids ezincinci zinokulawulwa kwiveki enye okanye ezimbini ngamayeza alula asekhaya.
- Yitya ukutya okutyebileyo kwifayibha: Yitya iziqhamo ezininzi ezifana ne-cola, ispinatshi, imifuno, ipapaya, kunye neebhanana . Ezi zinto zithambisa isitulo kwaye zinceda ukuba sidlule lula. Ukuba kuyimfuneko, ungathatha izongezo zefayibha ngokwengcebiso kagqirha wakho.
- Sela amanzi amaninzi:Sela ubuncinane iiglasi ezisi-8 ukuya kwezili-10 zamanzi ngosuku. Oku kuya kuthambisa nendle.
- Hlamba uhleli phantsi: Oku kulula kakhulu. Gcwalisa isitya esikhulu ngamanzi afudumeleyo (ashushu ngokwaneleyo ukuba angatshisa ulusu lwakho) uze usintywilisele imizuzu eli-10-15 . Ukwenza oku kabini okanye kathathu ngemini kuya kunciphisa kakhulu intlungu, ukurhawuzelela, kunye nokudumba.
- Izithomalalisi zentlungu kunye namafutha: Ngokwengcebiso kagqirha, ungathatha into efana neparacetamol xa usenza iintlungu. Ungasebenzisa neekhrimu okanye iisuppositories ezinciphisa iintlungu kunye nokurhawuzelela. Ezi zinokuba nezinto ezifana ne-(lidocaine)` kunye ne-`(hydrocortisone)`. Nangona kunjalo, kukhuselekile ukufuna ingcebiso kagqirha ngaphambi kokusebenzisa naliphi na iyeza.
- Tshintsha imikhwa yakho yokuhlamba indlu yangasese: Musa ukuzibamba xa kufuneka uye kwindlu yangasese, yiya kwindlu yangasese ngokukhawuleza. Kwaye kuphephe ukuzibhokoxa.
- Yigcine icocekile: Emva kokukhupha indle, musa ukuyisula ngephepha langasese elirhabaxa. Ukuba kunokwenzeka, hlambulula ngamanzi. Okanye, uyisule ngelaphu elimanzi okanye ngee-wipes ezimanzi.
Lufuneka nini unyango lwezonyango?
Ukuba unyango lwasekhaya aluncedi emva kweveki okanye ezimbini, okanye ukuba intlungu inzima okanye ukopha akuyeki, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Ugqirha uya kuvavanya imeko yakho aze akunike unyango olufanelekileyo.
Nazi ezinye zeendlela zonyango ezisetyenziswa rhoqo:
- Ukubotshwa kwebhendi yerabha: Ibhendi encinci yerabha ibekwa ijikeleze isiseko se-hemorrhoid yangaphakathi. Oku kuyayekisa ukuhamba kwegazi kuyo, nto leyo ebangela ukuba i-hemorrhoid inciphe ize iwe kunye nendle kwiintsuku ezimbalwa.
- Unyango lweSclerotherapy: Inaliti equlethe into enxulumene neekhemikhali ifakwa kwi-hemorrhoid. Oku kubangela ukuba imithambo yegazi inciphe.
- Ezinye iindlela: Kukho iindlela zokunciphisa ii-hemorrhoids kusetyenziswa ubushushu okanye umbane (i-Infrared coagulation, i-Electrocoagulation).
- Utyando: Kwii-hemorrhoids ezinkulu kakhulu, ezibuhlungu, okanye ezingaphenduliyo kwezinye iindlela zonyango, inkqubo yotyando ebizwa ngokuba yi-hemorrhoidectomy inokuba yimfuneko. Oku kubandakanya ukususa i-hemorrhoid ngokupheleleyo.
Ungayithintela njani i-hemorrhoids ukuba ingaphindi ivele?
Emva konyango nokuchacha, kubalulekile ukuthintela ukuba le meko ingaphindi ivele. Zininzi izinto onokuzenza ukunceda.
- Yenza ukutya okutyebileyo kwi-fiber kube ngumkhwa: Faka iimbotyi, imifuno, kunye neziqhamo ekutyeni kwakho kwemihla ngemihla.
- Sela amanzi amaninzi.
- Ukuzilolonga: Nokuba kukuzilolonga okulula njengokuhamba yonke imihla kunokunceda ekusebenzeni kwamathumbu.
- Musa ukuhlala ixesha elide endlwini yangasese.
- Lawula ubunzima bakho: Ukuba utyebile kakhulu, zama ukunciphisa ubunzima.
- Musa ukulawula umnqweno wokukhupha indle.
Umyalezo Wokuya Ekhaya
- IiHemorrhoids zizinto eziqhelekileyo, kodwa azikhululeki. Musa ukuba neentloni okanye uzoyike.
- Ukuzihluza ngelixa ukhupha inkunkuma, ukuhlala kwindlu yangasese ixesha elide, kunye nokuqhina kwesisu zezona zinto ziphambili ezibangela oku.
- Ukuba uphuma igazi empundu, kusenokwenzeka ukuba kungenxa ye-hemorrhoids, kodwa qiniseka ukuba ubona ugqirha ukuqinisekisa unobangela.
- Le meko ingalawulwa kwaye ithintelwe ngokusela amanzi, ukutya ukutya okunefayibha eninzi, nokwenza umthambo olula.
- Ukuba unyango lwasekhaya aluncedi emva kweveki, okanye ukuba intlungu inzima, musa ukulibazisa ukufuna ingcebiso kagqirha.
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