Abantu abaninzi, ingakumbi abafazi, bathanda ukuba neenwele ezinde nezisempilweni . Xa ugqiba ekubeni ukhulise iinwele zakho, usenokuvuya ekuqaleni, kodwa emva kwexesha elithile, usenokucinga, "Owu, oku akuyi kukhula." Kuba ukukhula kweenwele yinkqubo ecothayo kakhulu. Kodwa ungakhathazeki. Kukho izinto onokuzenza ukunceda iinwele zakho zikhule ziphilile kwaye zikhawuleze kancinci. Ukunyamekela impilo yakho, into oyityayo, kunye nendlela ozinyamekela ngayo iinwele zakho kunokukunceda uphumelele kule nkqubo.
Masiqale sibone ukuba iinwele zikhula njani?
Ngamafutshane, kukho imingxunya emincinci kulo lonke ulusu lwethu apho kukhula khona iinwele. Sizibiza ngokuba ziifollicle zeenwele, okanye "iiFollicles." Ngaphakathi kwezi follicle zeenwele , iiseli zeproteni ziyaqokelelana ukuze zenze umngxuma weenwele. Oku kufumana izondlo zayo kwimithambo yegazi esentlokweni yakho.
Ngoko ke, njengoko iiseli ezininzi ziqokelelana, iinwele esizibonayo ziqala ukukhula kancinci kancinci. Ngaphambi kokuba iinwele ezenziwe ngolu hlobo ziphume eluswini, kufuneka ziphume nge-oil gland. Le oil gland isoloko yongeza ioyile kwi-hair shaft, yiyo loo nto iinwele ziba mhlophe kwaye zithambile. Kodwa ukuba asizihlambi rhoqo iinwele zethu, le oil iyaqokelelana kwaye iinwele zethu ziba namafutha kwaye zinamathele. Yiyo loo nto kufuneka sihlambe iinwele zethu.
Iiseli ezingaphakathi kwi-follicles yeenwele ziyaqhubeka nokukhula kwaye umngxuma weenwele uyakhula. Kodwa ubusazi na, inxalenye yeenwele esiyibonayo, inxalenye esiyikhathalelayo, sele ifile ? Yiyo loo nto ingabi buhlungu xa sicheba iinwele zethu. Kodwa asinakuyityeshela nje kuba ifile. Kuba ukuba ayikhathalelwanga kakuhle, loo nxalenye inokonakala ngokulula.
Indlela impilo yakho iyonke echaphazela ngayo iinwele zakho
Ukuba impilo yakho iyonke ayilunganga, inokuchaphazela ngqo ukukhula kweenwele. Umzekelo, ukuba uneemeko ezifana nokungalingani kwamahomoni, i-anemia, okanye ukungabikho kweevithamini, iiseli zeproteni ezenza iifollicle zeenwele azikwazi ukwahlukana nokukhula ngokufanelekileyo.
Ezinye zezi meko kunzima ukuzixilonga wedwa. Ngoko ke ukuba ubona utshintsho ekulahlekeni okanye ekukhuleni kweenwele zakho, eyona nto ilungileyo onokuyenza kukubona ugqirha wakho uze wenze uvavanyo. Emva koko, ukuba kukho ukunqongophala kwesondlo okanye enye ingxaki emzimbeni wakho, inokuxilongwa kwaye inyangwe.
Ukutya okunempilo kuthetha ukuba iinwele zakho ziphilile!
Usenokuzibuza ukuba oko ukufaka esiswini sakho kuzichaphazela njani iinwele ezisentlokweni yakho. Kodwa kukho unxibelelwano oluqinileyo phakathi kwezi zimbini. Eyona nto ibalulekileyo kukugcina ukutya okunesondlo . Oko kuthetha ukungatyi uhlobo olufanayo lokutya, kodwa ukongeza kancinci kwiqela ngalinye lokutya ekutyeni kwakho yonke imihla.
Iiproteni zibalulekile ekukhuleni kweenwele. I-iron, i-zinc, kunye neevithamini nazo zibaluleke kakhulu. Ukuba ungummi wemifuno/umntu otya imifuno kuphela, kufuneka uqaphele ngakumbi malunga nokufumana iiproteni kunye nezinye izondlo ezifunekayo ekukhuleni kweenwele kwezinye iindawo zokutya. Umzekelo, ungongeza iinkozo ezifana neelentile, iitshizi, iimbotyi eziluhlaza, i-soy, iicashew, kunye nembewu yethanga ekutyeni kwakho.
Ungazinyamekela njani iinwele zakho ngaphandle kokuzonakalisa?
Inxalenye yeenwele zethu esiyibonayo inokonakala lula ukuba asiyinyamekeli kakuhle. Okukhona iinwele ziqhekeka, kokukhona ziba mfutshane. Oku kuthetha ukuba nokuba uzama kangakanani na ukukhulisa iinwele zakho, ukuba ziyaqhekeka, aziyi kunceda nganto. Kwakhona, neenwele ezichetywe kakuhle zinokubonakala zingcolile ngenxa yokuqhekeka kwamacala.
Makhe sijonge umonakalo onokubangelwa zezi zinto ezinweleni zakho kunye nendlela yokuwuphepha.
| Isenzo esiyingozi | Le yindlela ozikhusela ngayo iinwele zakho. |
|---|---|
| Unyango lweeKhemikhali Umzekelo: ukufiphalisa iinwele, ukuphotha, ukusebenzisa i-keratin. | Ezi zinokubangela umonakalo omkhulu kwiinwele zakho. Ziphephe ezi zinto kangangoko unako ngelixa iinwele zakho zikhula. Ukuba kuyimfuneko, zilungise kuphela yingcali elungileyo nenamava. |
| Ukuhombisa ngobushushu Umzekelo: ukusebenzisa i-blow dryer, i-straightening iron, okanye i-curling iron yonke imihla. | Kuphephe ukusebenzisa ubushushu ezinweleni zakho yonke imihla. Ziyeke zome ngokwendalo. Ukuba usebenzisa ubushushu, qiniseka ukuba ufaka isitshizi sokukhusela ubushushu kwangaphambili. |
| Ukudibanisa iinwele ezimanzi | Iinwele zibuthathaka kakhulu xa zimanzi. Ukuzikama, ingakumbi ngekama enamazinyo amancinci, kunokubangela ukwaphuka. Emva kokuba iinwele zomile kancinci, zikama ngekama enamazinyo abanzi. |
| Ukubopha iinwele zakho ngokuqinileyo | Izinto ezifana nokufaka iinwele zakho emsila wehashe ngokuqinileyo okanye ukuziluka ngokuqinileyo zingonakalisa iingcambu zeenwele kwaye zibangele ukuqhekeka kweenwele. Bopha iinwele zakho ngokukhululekileyo. |
Yazi uhlobo lweenwele zakho oluchanekileyo.
Iinwele azifani kumntu wonke. Ukuba uyayiqonda uhlobo lweenwele zakho, ungazinyamekela ngendlela eyiyo kwaye uzincede zikhule.
- Iinwele Ezityebileyo: Ukuba iinwele zakho zityebile ngokwemvelo, ziyamelana nobushushu nokuqhekeka. Nangona kunjalo, olu hlobo lweenwele lungoma ngokukhawuleza. Ke ngoko, kungcono ukusebenzisa i-conditioner egcina umswakama.
- Iinwele Ezincinci: Ukuba iinwele zakho zincinci, zinokonakala lula nokuba ungazinyamekela imihla ngemihla. Ngoko ke, kufuneka uziphathe iinwele zakho ngobunono nangononophelo.
- Iinwele Ezomileyo : Kunzima kancinci ukugcina iinwele zomile rhoqo. Nciphisa amaxesha okuhlamba iinwele zakho kwaye ukhethe ishampu efumisayo kunye ne-conditioner.
- Iinwele Ezigobileyo: Iinwele ezigobileyo zifuna unonophelo olukhethekileyo. Ungaze uzikama iinwele ezigobileyo xa zimanzi. Zibangela umonakalo omkhulu kwiinwele. Kubaluleke kakhulu ukusebenzisa iimveliso ezifanelekileyo kwiinwele ezigobileyo.
Ngaba kubaluleke kakhulu ukucheba iinwele zakho xa zikhula?
Lo ngumbuzo abantu abaninzi abanawo. "Kutheni ucheba iinwele zakho xa zikhula ngokukhawuleza kangaka?" bayabuza. Kodwa xa zikhula , kubalulekile ukuzicheba rhoqo.
Khawuthelekelele ukuba iinwele zakho zonakele kwaye zahlukene emaphethelweni. Ukuba awuzichebi, amacandelwana aza kukhula kancinci kancinci aye phezulu kwi-hair shaft. Emva koko inxalenye ephilileyo nayo iya kuba buthathaka kwaye iinwele ziya kwaphuka embindini. Ngoko ke nangona ucinga ukuba iinwele zakho ziya kukhula zibe nde, aziyi kongeza ubude kuba ziya kwaphuka emaphethelweni.
Ngoko ke, ngokusika iziphelo zeenwele zakho nge-intshi enye okanye isiqingatha rhoqo kwiinyanga ezimbini ukuya kwezintathu, ususa iziphelo ezonakeleyo ngaphambi kokuba ziqhekeke. Oku kuvula indlela yokuba iinwele ezisempilweni ziqhubeke nokukhula.
Ukukhulisa iinwele zakho asinto onokuyenza ngobusuku obunye. Kufuna umonde. Kodwa luxanduva lwakho ukunyamekela umzimba wakho kunye neenwele zakho. Ukuba ulandela amacebiso akweli nqaku, nawe unokuba neenwele ezintle nezinde.
Umyalezo Wokuya Ekhaya
- Ukukhula kweenwele zakho kunxulumene ngqo nempilo yakho iyonke kunye nesondlo. Yitya ukutya okunesondlo.
- Kuphephe ukusebenzisa ubushushu obugqithisileyo kunye neekhemikhali kwiinwele zakho. Ezi zinto zinokunyusa ukuqhekeka kweenwele kwaye zinciphise ukukhula kwazo.
- Xa ukhulisa iinwele zakho, kubalulekile ukuba uzichebe rhoqo emva kweenyanga ezimbalwa. Oku kuya kususa iziphelo eziqhekekileyo kwaye kuzincede zikhule ziphilile.
- Ukuba ufumana ukwehla okungaqhelekanga kokukhula kweenwele okanye ukulahleka kweenwele, qiniseka ukuba ubona ugqirha .
- Ngomonde nokunyamekela ngokufanelekileyo, nawe ungafumana iinwele ezinde nezisempilweni.
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