Ngaba ubusoloko ukhathazwa ziintlungu zomqolo, iintlungu zentamo, okanye iintlungu zedolo ixesha elide? Mhlawumbi ukruneke ingalo okanye umlenze ngelixa udlala imidlalo. Okanye uziva ngathi awukwazi ukuhamba kakuhle emva kotyando? Kwiimeko ezinjalo, ugqirha wakho usenokuba uthe, "Masenze i-physiotherapy." Ngoko ke, namhlanje siza kuthetha ngokuba yintoni unyango lomzimba, okanye njengoko sonke sisazi, 'i-Physiotherapy'.
Yintoni iPhysiotherapy elula?
Ngamafutshane, i-physiotherapy lunyango olukhethekileyo olunceda ukuphucula amandla omzimba wakho okushukuma, njengokuhamba, ukubaleka, kunye nokuhambisa amalungu akho omzimba. Kufana "nokulungisa" iingxaki ngokushukuma komzimba wethu. Inokuba yinxalenye yesicwangciso sokulawula iintlungu, okanye ingaba lunyango oluthile lokwenzakala okanye imeko.
Olu nyango ludla ngokuba yimfuneko emva kotyando. Ngamanye amaxesha, i-physiotherapy inokunceda kakhulu ekuthinteleni ukwenzakala ngaphambi kokuba kwenzeke.
Olu nyango lwenziwa yingcali yezonyango zomzimba. Uza kuqinisekisa ukhuseleko lwakho aze agqibe ukuba zeziphi izithambo kunye nonyango olufunayo. Ixesha olidingayo kwi-physiotherapy lixhomekeke kuhlobo lokulimala okanye imeko yakho. Abanye abantu banokuphila kwiiveki ezimbalwa. Nangona kunjalo, umntu onesifo esinganyangekiyo esifana nesifo seswekile okanye isifo samathambo unokufuna olu nyango kangangeenyanga okanye iminyaka.
Kukweziphi iimeko apho kufuneka khona i-physiotherapy?
Abantu abaninzi baqala unyango lwe-physiotherapy emva kokuba ugqirha efumanise imeko okanye ukwenzakala. Makhe sijonge ezinye zeemeko eziqhelekileyo apho olu nyango lufuneka khona.
| Uhlobo lomgangatho | Imizekelo |
|---|---|
| Ukwenzakala kunye neemeko zentlungu |
|
| Iimeko zonyango ezingapheliyo |
Yintoni kanye kanye eyenziwayo kwi-physiotherapy?
Unyango lwe-physiotherapy aluyonto inye kuphela. Ludibaniso lweendlela ezahlukeneyo zonyango. Ezinye ziindlela zokwenza ngezandla ezisetyenziswa yingcali ye-physiotherapist emzimbeni wakho. Ezinye ziziqhelo ozenzayo wedwa, phantsi kweliso lengcali ye-physiotherapist.
Khawuthelekelele ukuba unengxaki yokugoba idolo lakho emva kotyando. Ingcali yezonyango iza kukunceda ngononophelo ukugoba umlenze wakho kancinci kancinci. Yindlela yokwenza ngezandla. Emva koko, baza kukufundisa imithambo elula yokwenza intshukumo ngokwakho.
Masiziqonde ngokucacileyo ezi ndlela zonyango kwitheyibhile engezantsi.
| Indlela yonyango | Ingcaciso elula |
|---|---|
| Ukolula | Inceda ukuphumza izihlunu kunye namalungu aqinileyo naqinileyo kwaye yonyusa umgama wazo wokunyakaza. |
| Uqeqesho lokuqinisa | Ukuqinisa izihlunu ezijikeleze indawo eyonzakeleyo nokubonelela ngozinzo kumalungu, ngamanye amaxesha kusetyenziswa izinto ezisindayo okanye izixhobo. |
| Ukuphulula umzimba | Inceda ekunciphiseni ukuqina kwemisipha, ukuphucula ukujikeleza kwegazi, kunye nokunciphisa iintlungu. |
| Unyango lobushushu okanye lokubanda | Ubushushu buyaphumza izihlunu. Ukubanda kunciphisa ukudumba kunye nentlungu. |
| Unyango ngamanzi | Ukuzilolonga okwenziwe emanzini (kwidama elifudumeleyo). Ukuphaphazela kwamanzi kwenza kube lula ukuzilolonga ngaphandle kokubeka uxinzelelo kumalungu akho. |
| Ukuvuselelwa kwemithambo-luvo yombane ye-transcutaneous (TENS) | Isixhobo esincinci sithumela umbane ophantsi kakhulu eluswini, sivale imiqondiso yentlungu ukuba ingafikeleli engqondweni. (Transcutaneous Electrical Nerve Stimulation) |
Zithini iingenelo ze-physiotherapy?
Unyango lwe-physiotherapy alupheleli nje ekunciphiseni iintlungu, lunokuchaphazela phantse zonke iinkqubo eziphambili ezilawula intshukumo emzimbeni wethu.
- Inkqubo yemisipha: Oku kuquka amathambo ethu, izihlunu kunye namalungu. Unyango lwe-physiotherapy luyaziqinisa ezi zinto, luzenze ziguquguquke, kwaye lunciphisa iintlungu.
- Inkqubo yemithambo-luvo: Ingqondo, umqolo, kunye nemithambo-luvo zilawula iintshukumo zethu. Unyango lwe-physiotherapy lunokunceda ukubuyisela intshukumo elahlekileyo emva kwemeko efana ne-stroke.
- Inkqubo yentliziyo nemiphunga: Olu nyango lukwanceda ekuphuculeni ukusebenza kwentliziyo nemiphunga. Imizekelo yoku ibandakanya ukuzilolonga ukuphefumla.
- Inkqubo yolusu olupheleleyo: Kukho unyango oluthile olunokuphucula ulusu kunye nokuchukumisa.
Ngaba kukho umngcipheko koku?
Unyango lwe-physiotherapy lukhuselekile kakhulu kwaye lusebenza kakuhle.Indlela yonyango. Nangona kunjalo, njengakuyo nayiphi na imisebenzi yomzimba, kukho umngcipheko wokwenzakala okuncinci. Mhlawumbi ukwenzakala okukhoyo kusenokuba mandundu.
Kungoko ke kubaluleke kakhulu ukulandela imiyalelo yogqirha wakho wezonyango. Ingakumbi xa uzilolonga wedwa ekhaya, qiniseka ukuba wenza izivivinyo njengoko kuyalelwe. Ukuba uziva ungakhululekanga okanye unentlungu, yazisa ugqirha wakho wezonyango ngoko nangoko.
Ngaba i-physiotherapy iyafaneleka? Kuyadinisa kakhulu ngamanye amaxesha, akunjalo?
Ewe, ngamanye amaxesha ungaziva udiniwe kakhulu emva kweseshoni ye-physiotherapy. Ungaziva udiniwe emzimbeni, mhlawumbi udiniwe nengqondo. Ezi mvakalelo ziqhelekile. Musa ukuziva kakubi ngaloo nto.
Nokuba awuboni ziphumo ekuqaleni, i-physiotherapy ngokuqinisekileyo ifanelekile. Uza kubona ukuba amandla akho, ukuguquguquka, kunye nomgama wokunyakaza kwakho kuya kuphucuka kancinci kancinci. Kuthatha ixesha nje. Ingcali yakho yonyango iza kukunceda ubeke iinjongo ezinokwenzeka.
Khumbula, akulula ukulwa neentlungu nokuqina komzimba wakho. Ngoko ke yonwaba ukuba uyakwenza oko. Ungayeki!
Ngaba unyango lomzimba kunye nonyango lomsebenzi ziyafana?
Abantu abaninzi bayadideka. Zombini iindlela zonyango zisinceda sishukumise imizimba yethu ngcono kwaye ikhuselekile. Nangona kunjalo, injongo yokugqibela yazo nganye yahlukile kancinci.
Masiwuqonde ngokulula loo mahluko kwitheyibhile engezantsi.
| Ingongoma | Ulungiso lwenyama | Unyango Lomsebenzi |
|---|---|---|
| Injongo ephambili | Ukuphucula ukuhambahamba ngokulawula iimpawu ezifana neentlungu kunye nokuqina kwenxalenye ethile yomzimba. | Ukuphucula amandla omntu okwenza imisebenzi yemihla ngemihla ngokuzimela . |
| Ingqwalasela engakumbi | Kwizakhono zomzimba ezipheleleyo ezifana nokuhamba, ukuma, ukubaleka, kunye nokunyuka izinyuko. | Igxila kwiintshukumo ezincinci nezincinci (izakhono zomzimba ezintle) kunye nemisebenzi yemihla ngemihla efana nokunxiba, ukubhala, ukutya, kunye nokusebenzisa ikhompyutha. |
| Umzekelo | Ukunciphisa iintlungu kunye nokuqeqeshwa ukuhamba kwakhona emva kotyando lwedolo. | Emva kwestroke, qhelisa ukubamba icephe uze utye wedwa okanye uqhoboshe ihempe yakho. |
Ukuba ufumanisa naziphi na iimpawu ezintsha okanye ukuba iimpawu zakho zisiba mandundu, bonana nogqirha wakho ngoko nangoko. Kwakhona, ukuba ufumana naluphi na uhlobo lokuzivocavoca lunzima kakhulu okanye lulula kakhulu ngexesha lonyango lwe-physiotherapy, xelela ingcali yakho ye-physiotherapist. Ingalungisa isicwangciso sakho sonyango ngokufanelekileyo.
Umyalezo Wokuya Ekhaya
- Unyango lwe-physiotherapy luyindlela ebaluleke kakhulu yonyango enceda ukubuyisela intshukumo emzimbeni emva kokwenzakala, iimeko zempilo, kunye notyando.
- Isetyenziselwa iimeko ezahlukeneyo, ukusuka kwiintlungu zomqolo ukuya kwistroke.
- Olu lunyango olukhuselekileyo kakhulu, kodwa kubalulekile ukulandela imiyalelo yogqirha wengqondo ngokuchanekileyo.
- Nangona unyango lusenokuvakala ludinisa ekuqaleni, ukuba uyaqhubeka nalo, ngokuqinisekileyo ungaphucula amandla akho, ukuguquguquka, kunye nomgangatho wobomi.
- Ukuba unamathandabuzo malunga nokuba uyayidinga na i-physiotherapy, thetha nogqirha wakho ukuze akunike ingcebiso.
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