Usenokuba uvakalelwa kukukhula kwentombi okanye unyana wakho. Iimpahla owawuzinxiba usengumntwana azisanele, ilizwi lakho liyatshintsha, kwaye unokubona utshintsho oluncinci kwindlela oziphatha ngayo. Eli lixesha elibaluleke kakhulu, kodwa elinzima ebomini bomntu wonke. Silibiza ngokuba lixesha lokufikisa. Eli lelinye lawona manqaku abalulekileyo kuhambo olusuka ebuntwaneni ukuya ekubeni ngumntu omdala. Namhlanje, siza kuthetha ngale nto ngendlela elula onokuyiqonda.
Ngamafutshane, yintoni ukufikisa?
Ukufikisa yinkqubo yendalo apho umzimba womntwana wakho utshintsha khona ukusuka ebuntwaneni ukuya ebuntwini obukhulu. Ngeli xesha, kukho utshintsho olukhulu kwiihomoni zomzimba. Olu tshintsho lweehomoni lubangela ukuba umntwana akhule ngokomzimba nangokwengqondo ngokwesondo. Ngamafutshane, ngeli xesha umzimba uba ngumntu omdala, okwaziyo ukuvelisa abantwana.
Olu tshintsho alwenzeki kumntu wonke ngendlela efanayo, ngaxeshanye. Alwenzeki kwintombazana ngendlela efanayo nakwinkwenkwe. Kwakhona, ubudala olu tshintsho luqala ngabo kunye nesantya oluqala ngaso lunokwahluka kumntwana ngamnye.
Kweli nqaku, sibhekisa "kumantombazana" njengabo bazalwa benama-ovari kwaye bavelisa i-hormone ye-estrogen ngokwendalo. "Abafana" babhekisa kwabo bazalwa benama-testes kwaye bavelisa i-hormone ye-testosterone ngokwendalo.
Iyintoni injongo yokuba ngumntu omdala?
Le yinkqubo yendalo apho imizimba yethu iba ngabantu abadala. Kungeli xesha apho amalungu ethu aphambili kunye neenkqubo zomzimba zikhula ngokupheleleyo kwaye umzimba ulungele ukuzala ngokwesondo. Akukhona nje ngokwasemzimbeni, kodwa nangengqondo nangokweemvakalelo, inkqubela enkulu iyenzeka ngeli xesha.
Kodwa khumbula into enye: Nangona ukufikisa kwenza umzimba ube ngumntu omdala, ukukhula kwengqondo yethu kuyaqhubeka de kube yiminyaka engama-25 ubudala.
Iqala njani le nkqubo?
Konke kuqala ngeziko elincinci lolawulo engqondweni yethu elibizwa ngokuba yi-hypothalamus , eliqala ukuvelisa i-hormone ebizwa ngokuba yi-gonadotropin-releasing hormone (GnRH) .
Le hormone ye-GnRH ithumela isignali kwi-pituitary gland, enye i-gland esebuchotsheni. Xa ifumana loo signali, i-pituitary gland ivelisa ezinye ii-hormone ezimbini.
1. I-Luteinizing hormone (LH)
2. Ihomoni evuselela i-follicle (FSH)
Ezi hormone zimbini zihamba ngegazi kwaye zichaphazela amalungu esini, ama-ovari kumantombazana kunye namasende kumakhwenkwe. Ezi hormone emva koko zivelisa iihomoni zesini, i-estrogen okanye i-testosterone.Iyandisa imveliso. Zonke iinguqu zomzimba esizibonayo ngexesha lokufikisa zibangelwa zezi hormones.
Amantombazana aqala nini ukufikisa?
Uninzi lwamantombazana luqala ukufikisa phakathi kweminyaka esi-8 neli-13 ubudala. Oku kudla ngokuba malunga neminyaka emibini ngaphambi kwamakhwenkwe.
Abafana baqala nini ukufikisa?
Le nkqubo idla ngokuqala phakathi kweminyaka eli-9 neli-14 kumakhwenkwe.
Zithini iiTanner Stages?
I-Tanner Staging yindlela esetyenziswa ngoogqirha ukujonga nokurekhoda ukufikisa komntwana. Yahlula umzimba womntwana ube ngamanqanaba ama-5, ibonisa ulandelelwano lweempawu zesondo ezikhula ngalo.
Kodwa khumbula, esi sisikhokelo nje. Wonke umntwana udlula kwezi zigaba ngesantya sakhe. Ngoko ke umntwana wakho usenokungafiki ngexesha elifanelekileyo lala manqanaba. Yinto eqhelekileyo leyo.
Amanqanaba eTanner kumantombazana
Uphuhliso lweenwele zamabele nezesinqe kumantombazana luqwalaselwa ngokwamanqanaba ahlukeneyo. Le theyibhile ingezantsi iya kukunika umbono olungileyo wotshintsho onokululindela emzimbeni wentombi yakho.
| Iqonga | Utshintsho olulindelekileyo |
|---|---|
| Inqanaba loku-1 (Ngaphambi kokuba umntu abe mdala) | Akukho tshintsho lubonakalayo ngaphandle, kodwa ngaphakathi emzimbeni, ii-ovari ziyakhula. |
| Inqanaba lesi-2 (Iminyaka eyi-8-13 ubudala) |
|
| Inqanaba lesi-3 (Iminyaka eyi-9-14 ubudala) |
|
| Inqanaba lesi-4 (Iminyaka eli-10-15) |
|
| Inqanaba lesi-5 (Inqanaba lokugqibela) |
|
Amanqanaba eTanner kuBafana
Ukukhula kweenwele zesini zamadoda nezesinqe kunyangwa ngokwahlukeneyo. Le theyibhile ingezantsi iya kukunika umbono ocacileyo wotshintsho onokululindela emzimbeni wonyana wakho.
| Iqonga | Utshintsho olulindelekileyo |
|---|---|
| Inqanaba loku-1 (Ngaphambi kokuba umntu abe mdala) | Akukho tshintsho lubonakalayo ngaphandle, kodwa iihomoni ziqala ukusebenza ngaphakathi emzimbeni. |
| Inqanaba lesi-2 (Iminyaka eyi-9-14 ubudala) |
|
| Inqanaba lesi-3 (Iminyaka eli-10-16 ubudala) |
|
| Inqanaba lesi-4 (Iminyaka eli-11-16 ubudala) |
|
| Inqanaba lesi-5 (Inqanaba lokugqibela) |
|
Ukufikisa kuzichaphazela njani iimvakalelo?
Ngeli xesha, umzimba womntwana udlula kwisaqhwithi samahomoni. Oku kunokubangela ukuba iimvakalelo zinyuke zize zehle ngokukhawuleza. Basenokuba nomsindo ngezinto ezincinci, bazive belusizi, baze bafune ukuba bodwa. Oku kunokubangela iingxabano namanye amalungu osapho.
Umntwana udideka kakhulu malunga nokuba ungubani na nendawo yakhe eluntwini. Ufumana iimvakalelo ezahlukeneyo (umnqweno, uloyiko, umdla) malunga nokutshintsha komzimba wakhe kunye nesondo.
Nangona kunjalo, ukuba ubona utshintsho olukhulu kwindlela umntwana wakho aziphethe ngayo, ukuxhalaba okugqithisileyo, iimpawu zokudakumba, okanye umsindo omkhulu, kubaluleke kakhulu ukubona ugqirha ngokukhawuleza ukuze akunike ingcebiso.
Iphela nini i-thought? Ihlala ixesha elingakanani?
Le nkqubo idla ngokuphela xa amantombazana eneminyaka eli-15-17 ubudala, kanti amakhwenkwe eneminyaka eli-16-17 ubudala. Ngokubanzi, ukufikisa kuthatha iminyaka emi-2 ukuya kwemi-5 . Kodwa khumbula, umntwana ngamnye wahlukile. Ngoko ke eli xesha linokwahluka kumntwana ngamnye.
Ziziphi iingxaki ezinxulumene nokufikisa?
Kukho iingxaki ezimbini eziphambili.
1. Ukufikisa kwangethuba: Ukubonisa iimpawu zokufikisa ngaphambi kweminyaka esi-8 kwintombazana okanye iminyaka esi-9 kwinkwenkwe.
2. Ukufikisa Kade: Ukungaphumeleli ukuphuhlisa amabele xa uneminyaka eli-13 kwintombazana okanye ukungaphumeleli ukuphuhlisa amalungu esini xa uneminyaka eli-14 kwinkwenkwe.
Ezi meko zinokubangelwa zizinto ezahlukeneyo, kuquka ukunqongophala kwezondlo, izinto ezibangela ufuzo, iithumba kumadlala avelisa iihomoni, kwaye ngamanye amaxesha akukho sizathu sifumanekayo.
Udinga nini ukubona ugqirha?
Kubaluleke kakhulu ukufuna ingcebiso kagqirha ukuba umntwana wakho unenye yezi zinto zilandelayo:
- I-acne enzima, engalawulekiyo.
- Intlungu enganyamezelekiyo xa ukhwela.
- Iimpawu zeengxaki zengqondo ezifana nokudakumba kunye nokuxhalaba.
- Umjikelo wentombazana wokuya exesheni usenokungahambelani nasemva konyaka wokuqala wokuya exesheni.
- Intlungu ebuhlungu xa usexesheni.
Kwakhona, lumka ngale nto:
- Ukuba unyana wakho ubonakalisa iimpawu zokufikisa ngaphambi kokuba afikelele kwiminyaka eli-9 ubudala .
- Ukuba unyana wakho uneminyaka eli-15 ubudala kwaye akanazo iimpawu.
- Ukuba intombi yakho ibonisa iimpawu zokufikisa ngaphambi kokuba ifikelele kwiminyaka esi-8 ubudala .
- Ukuba intombi yakho ineminyaka eli-13 ubudala kwaye ayinazo iimpawu.
Ungamnceda njani umntwana wakho njengomzali?
Eli lingaba lixesha elinzima kuwe nakumntwana wakho. Nantsi indlela onokumnceda ngayo umntwana wakho:
- Thetha ngokukhululekileyo: Thetha nomntwana wakho ngotshintsho olusemzimbeni wakhe kwangethuba, ngokulula, nangendlela engamsoyikisiyo.
- Nika imfundo: Thetha ngokuzala ngokwesondo, isondo esikhuselekileyo, kunye nokubaluleka kwemvumelwano. Kubaluleke kakhulu kumntwana wakho ukufunda ezi zinto kuwe kunokufunda komnye umntu.
- Yomelela:Xa umntwana wakho esoyika okanye edidekile, mqonde kwaye umqinisekise ukuba ezo mvakalelo ziqhelekile.
- Yiba ngumzekelo omhle: Yiba ngumzekelo kumntwana wakho ngokucinga kakuhle ngemizimba yakhe nangokuphila ubomi obusempilweni.
- Hlonipha ubumfihlo: Abantwana bafuna indawo yabo yobuqu kunye nenkululeko ngeli xesha. Hlonipha oko.
- Misela imida: Misela imida efanelekileyo apho kuyimfuneko khona ukuze umntwana akhuseleke.
Ixesha lokufikisa lixesha elinomdla kakhulu nelinzima kumntwana wakho nakusapho lwakho. Ukuba wena okanye umntwana wakho ninemibuzo okanye izinto ezinixhalabisayo ngeli xesha lohambo, ungaze ungathandabuzi ukuthetha nogqirha.
Umyalezo Wokuya Ekhaya
- Ukufikisa yinkqubo yendalo ngokupheleleyo apho umntwana eba ngumntu omdala.
- Ubudala obuqala ngabo kunye nesantya esiya kuso siyahluka ukusuka kumntwana ukuya komnye. Musa ukukhathazeka ngokungeyomfuneko ngayo.
- Kunye notshintsho lomzimba, ukunyuka nokuhla kweemvakalelo kuxhaphakile ngeli xesha.
- Ukuba nonxibelelwano oluvulekileyo phakathi kwabazali nabantwana kunceda kakhulu ekuphumeleleni kweli xesha ngokulula.
- Ukuba unamathandabuzo okanye uxhalabile malunga nokukhula komntwana wakho, ungaze ungathandabuzi ukufuna ingcebiso kugqirha .
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