Ingaba intlungu yakho emqolo okanye entanyeni ibangelwa yi-radiculopathy? Makhe sithethe ngayo!

Ngaba wakha waziva iintlungu ezingaqhelekanga okanye ukuba ndindisholo emqolo okanye entanyeni yakho? Mhlawumbi kuvakala ngathi ingalo okanye umlenze wakho undindisholo, okanye ngathi iimbovane ziyabaleka. Nangona usenokucinga ukuba ezi zinto ziqhelekile, ngamanye amaxesha oku kunokubangelwa yimeko ebizwa ngokuba yiRadiculopathy . Ungakhathazeki, siza kuthetha ngale nto ngokulula nangendlela onokuyiqonda.

Yintoni i-Radiculopathy? Masiyiqonde ngokulula.

Ngamafutshane, i-Radiculopathy yimeko ebangelwa kukucinezelwa okanye ukuxinana kwengcambu yemithambo-luvo emgogodleni wakho. Kanye njengokuba umbhobho wamanzi ucinezelwa, amanzi awakwazi ukuhamba, xa ingcambu yemithambo-luvo icinezelwa, imiqondiso ehamba ngaloo mithambo-luvo iyaphazamiseka. Oku ngamanye amaxesha kubizwa ngokuba yi-Radiculitis .

Xa umthambo ucinezelwe ngolu hlobo, unokubangela iintlungu, ukurhawuzelela, ukungakhululeki, kwaye ngamanye amaxesha kwanobuthathaka bemisipha kwindawo edibene kuyo loo mthambo.

Oku kuchaphazela phi emgogodleni? Kukho iintlobo ezintathu!

I-Radiculopathy yahlulwe yangamaqela amathathu aphambili ngokwendawo eyenzeka kuyo, oko kukuthi, apho umthambo ucinezelwa khona emgogodleni:

1. I-Cervical Radiculopathy: Le yimeko apho ingcambu yemithambo-luvo evela kwi-vertebrae entanyeni yakho icinezelwa. Umzekelo, ukuba usebenza kwikhompyutha imini yonke, unokufumana iintlungu entanyeni kunye nokungaziva okanye intlungu engalweni yakho.

2. I-Thoracic Radiculopathy: Oku akuvamile kangako. Apha , ingcambu yemithambo-luvo evela kwi-vertebrae kumqolo wakho ophakathi ophezulu, emva kwesifuba sakho, iyacinezelwa. Oku kunokubangela iintlungu zesifuba kunye nentlungu xa uphefumla.

3. I-Lumbar Radiculopathy: Olu luhlobo olufunyanwa ngabantu abaninzi. Kulapho ingcambu yemithambo-luvo evela kwi-vertebrae emqolo wakho ongezantsi, oko kukuthi, ummandla we-lumbar, icinezelwa khona. I-Sciatica, esiyaziyo sonke, ikwaluhlobo lwe-Radiculopathy.

Ngaba yinto ekufuneka ixhalabise ngayo ukuba oku kuyenzeka? Ixesha elininzi, hayi!

Abantu abaninzi bayoyika xa besiva igama elithi "radiculopathy." Kodwa eneneni, uninzi lwexesha, le meko ayibalulekanga kangako. Ungazilawula ezi mpawu ngokuphucula indlela oma ngayo, usebenzisa izithomalalisi zentlungu ezithengiswa ngaphandle kwemvume kagqirha, okanye wenze umthambo olula ekhaya. Okumangalisayo kukuba, ngamanye amaxesha i-radiculopathy iba ngcono ngaphandle konyango!

(Radiculopathy) kunye nezinye iingxaki zomqolo - musa ukuzibhidanisa!

Xa kufikwa kwiintlungu zomqolo, ayilocebo lilungileyo ukucinga ukuba konke kumalunga ne-radiculopathy. Masiqaphele nezinye iimeko ezininzi ezineempawu ezifanayo.

I-Radiculopathy okanye i-Myelopathy? Yintoni umahluko?

Zombini ezi ziimeko ezibuhlungu ezibandakanya umqolo.

• I-Radiculopathy , njengoko besitshilo ngaphambili, kukucinezelwa kwengcambu yemithambo-luvo emqolo. Oku kudla ngokuba yinto yexeshana.
• I-Myelopathy imbi ngakumbi. Yimeko apho umqolo ngokwawo ucinezelwa khona. Oku kunokubangelwa yingozi, umhlaza, isifo esiwohlokayo, okanye usulelo. Ukuba i-myelopathy ayinyangwa kakuhle, inokukhokelela ekonakaleni kwemithambo-luvo okungapheliyo ngokuhamba kwexesha.

Ngoko ke, ukuba uneentlungu zomqolo, ukungakhululeki okanye ubuthathaka kwimilenze yakho kangangeentsuku ezingaphezu kwezimbalwa, kubalulekile ukubona ugqirha ukuze ufumane ukuba yintoni kanye kanye ingxaki.

Umahluko phakathi (kwe-Radiculopathy) kunye (ne-Spondylolysis)

I-Spondylolysis kubuthathaka kwamalungu emgogodleni wakho apho amathambo omqolo adibana khona. Oku ngamanye amaxesha kunokubangela imifantu emincinci ('uxinzelelo lwamathambo') enokubangela iintlungu, ingakumbi kumqolo ongezantsi. Oku kuxhaphake kakhulu kubantwana abancinci abakhula ngokukhawuleza.

I-Radiculopathy inokubangela ukuba umqolo ungasebenzi kakuhle kwaye ushukume, kodwa intlungu ibangelwa kukucinezelwa kweengcambu zemithambo-luvo, kungekhona ithambo elaphukileyo.

Ngaba i-Radiculopathy kunye ne-Sciatica ziyafana?

Zombini ezi zinto zibangelwa kukuxinana kwemithambo-luvo.

Umahluko kukuba yeyiphi imithambo-luvo ecinezelwayo. I-Radiculopathy ligama eliqhelekileyo lalo naliphi na ingcambu yemithambo-luvo esemqolo ecinezelweyo.

I-Sciatica yintlungu ebangelwa kukurhawuzelelwa kwe-sciatic nerve yakho - i-nerve ende emzimbeni wakho, eqala empundu yakho iye ngasemva kwemilenze yakho. I-Sciatica luhlobo oluthile lwe-Lumbar Radiculopathy.

Ngubani onokuba nethuba elikhulu lokufumana oku (i-Radiculopathy)?

I-Radiculopathy inokukhula nakubani na, kodwa ixhaphake kakhulu kubantu abangaphezu kweminyaka engama-50 ubudala.

Nangona iintlungu zomqolo nentamo zixhaphakile kuluntu, azibangelwa yi-radiculopathy. Enyanisweni, i-radiculopathy yimeko engaqhelekanga.

Kwenzeka ntoni emzimbeni xa kukho isifo se-radiculopathy? Zithini iimpawu?

I-Radiculopathy ibonakaliswa ziintlungu kunye nezinye iimpawu kwindawo apho kukho khona umthambo ocinezelweyo.

Iimpawu eziphambili zezi:

• Intlungu kwindawo ye-nerve echaphazelekayo.
• Ukuba ndindisholo (`Ukundindizela`).
• Ukuba ndindisholo.
• Ubuthathaka bemisipha.

Apho uvakalelwa kukuba ezi mpawu ziya kwahluka ngokuxhomekeke kuhlobo lwe-radiculopathy onayo.

• Intamo (i-Cervical Radiculopathy):Usenokuva iintlungu entanyeni yakho nangaphakathi kwayo, kwaye le ntlungu inokuhla ingalo yakho iye entendeni yesandla sakho. Kusenokuvakala ngathi kukho umsinga ohamba engalweni yakho.
• I-Thoracic Radiculopathy: Usenokuba neentlungu esifubeni sakho, ingakumbi xa uphefumla kwaye ukhupha umoya .

Kubalulekile: Ukuba ufumana iintlungu esifubeni, ukuphefumla okufutshane, okanye ukungaziva kakuhle kwiingalo okanye emilenzeni, musa ukucinga nje ukuba, "Oku kusenokuba yi-radiculopathy." Ezi zinokuba ziimpawu zesimo esibi kakhulu, njengokuhlaselwa yintliziyo, ngoko ke kubalulekile ukubona ugqirha ngoko nangoko.

• I-Lumbar Radiculopathy: Intlungu okanye ukurhawuzelela emqolo ongezantsi okunokuphuma emilenzeni. Oku sihlala sikubiza ngokuba yi-sciatica.

Kutheni oku (i-Radiculopathy) kwenzeka? Zithini izizathu?

Nantoni na ecinezela iingcambu zemithambo-luvo kumqolo wakho inokubangela i-radiculopathy. Ezinye zezizathu eziphambili zezi:

• Ukwenzakala: Ukuwa, iingozi zeemoto, njl. Umzekelo, ukuwa ebhayisekileni okanye ukutyibilika kwileli kunokubangela ukuxinana kwemithambo-luvo ngenxa yokuchaphazeleka komqolo.
• Ukuqhekeka kwamathambo: Ngamanye amaxesha ithambo elitsha likhula kwenye yethambo lakho lomqolo (amathambo kumqolo) kwaye linokucindezela umthambo. Ezi zinto sizibiza ngokuba "zii-spurs."
• Idiski ehluthiweyo: Ikwabizwa ngokuba yi-'slipped disc', oku kuxa iidiski ezithambileyo phakathi kwamathambo omqolo wakho ziphuma zize zicinezele umthambo. Oku kubizwa ngokuba yi-'slipped disc''.

Ukongeza, i-radiculopathy inokukhula ngaphandle kwesizathu esithile njengoko sikhula. Njengoko sikhula, amathambo ethu kunye neediski zomgogodla ziyalahlekelwa yimo kunye nokuguquguquka kwazo. Oku kutshabalala kwendalo kunokubangela utshintsho oluncinci kumqolo olunokubangela ukuxinana kwemithambo-luvo.

Ugqirha uyixilonga njani le nto (i-Radiculopathy)?

Xa ubona ugqirha, uza kukubuza ngeempawu zakho, akuhlole, ajonge umqolo wakho nomqolo wakho, aze akubuze nangazo naziphi na iimpawu onokuba unazo (ezifana neentlungu, ukungaziva mnandi).

Ukongeza, kunokwenziwa iimvavanyo ezininzi ukuqinisekisa le meko:

• I-X-reyi: Oku kunokukhangela izinto ezifana ne-spinal stenosis, ukuncitshiswa kwesithuba esiphakathi kwamathambo omqolo (apho imithambo-luvo inokuxinana khona), kunye nokuqhekeka.
• I-CT scan (i-Computed Tomography scan): I-CT scan inokuvelisa imifanekiso yomqolo wakho enamacala amathathu (3D). Oku kuneenkcukacha ezingaphezulu kune-X-ray.
• I-MRI (MRI - Umzobo weMagnetic Resonance):I-MRI ikwanokubona ukuxinwa kwemithambo-luvo ngenxa yomonakalo kwizicubu ezithambileyo. Ikwanokubonisa ngokucacileyo ukuba kukho umonakalo kwintambo yomqolo.
• I-EMG (i-Electromyography): Uvavanyo lwe-EMG lulinganisa umsebenzi wombane kwimisipha yakho. Oku kunokunceda ugqirha wakho ukuba afumanise ukuba imithambo-luvo isebenza kakuhle na. Ngamanye amaxesha, olu vavanyo lunokunceda ekufumaniseni ukuba iimpawu zakho zibangelwa kukuxinana kwemithambo-luvo kumqolo wakho okanye ukuba esinye isifo, esifana nesifo seswekile, sonakalise imithambo-luvo yakho.

Ziziphi iindlela zonyango lwe-radiculopathy?

Unyango luxhomekeke kuhlobo lwe-radiculopathy onayo (apho umthambo ucinezelwe khona emgogodleni wakho) kunye nobunzima beempawu zakho. Abanye abantu basenokungadingi naluphi na unyango oluthile, njengoko iimpawu zabo ziya kuphela ngokwazo kwiintsuku okanye kwiiveki ezimbalwa.

Kodwa ukuba kufuneka unyango, ungenza enye okanye ezingaphezulu kwezi zinto:

Izinto kunye nemithambo onokuyenza ekhaya

• Umkhenkce okanye ubushushu: Ukuze unciphise ukudumba okanye uphumze izihlunu eziqinileyo, ungayifaka ipakethe yomkhenkce okanye ibhotile yamanzi ashushu njengoko ugqirha wakho ecebisa.
• Ukulungiswa kwendlela omi ngayo umzimba okanye unyango lomzimba: Ukuzivocavoca kunye nokolula umzimba okuqinisa izihlunu ezijikeleze umqolo kunye nokunciphisa uxinzelelo kwimithambo-luvo kungenziwa. Ukulungisa indlela omi ngayo umzimba wakho kunokunciphisa umthwalo kumqolo wakho kunye nokunciphisa iimpawu. Ugqirha wakho okanye ingcali yezonyango zomzimba iya kukuxelela ukuba zeziphi iindlela zokwenza umzimba ezifanelekileyo kuhlobo lwakho lwe-radiculopathy.

Amayeza

• Ii-NSAID ezithengiswa ngaphandle kwemvume kagqirha: Kubantu abaninzi, ii-NSAID ezithengiswa ngaphandle kwemvume kagqirha, ezifana ne -ibuprofen, zanele ukulawula iimpawu ze-radiculopathy. Nangona kunjalo, ukuba uthatha la mayeza kangangeentsuku ezingaphezu kwe-10, kungcono ukubonana nogqirha.
• Ii-Corticosteroids: Ugqirha wakho unokukunika amayeza anamandla okulwa nokuvuvukala, njenge- prednisone, ukunciphisa iintlungu nokudumba. La mayeza anokuthatyathwa njengeepilisi okanye anikwe njengenaliti ngqo kwindawo echaphazelekayo yomqolo.

Ngaba utyando luyimfuneko?

Utyando alufuneki kangako kwi-radiculopathy. Ugqirha uya kuqwalasela utyando kuphela ukuba iimpawu zakho zinzima, zinempembelelo enkulu kubomi bakho bemihla ngemihla, kwaye awukasabelanga kwezinye iindlela zonyango. Ukuba kunjalo, ugqirha wakho uya kukuchazela ukuba loluphi uhlobo lotyando olufunekayo kunye noko ungakulindela.

Usebenza njani imihla ngemihla xa uneempawu ze-Radiculopathy?

Thetha nogqirha wakho okanye ingcali yezonyango ukuze ufumane ukuba zeziphi iindlela zokuma ezilungele umqolo wakho ngexesha lemisebenzi yakho yemihla ngemihla (ukuhlala, ukuma, nokulala).

Zama ukwenza imithambo rhoqo eyomeleza izihlunu zakho zangaphakathi.

Kodwa khumbula, musa ukuzinyanzela ukuba wenze izinto ezikubangela intlungu de ube ngcono. Ukwenza njalo kunokwenza izinto zibe mbi ngakumbi. Ukuba uva iintlungu ngelixa usenza umthambo owunikiweyo, xelela ugqirha wakho okanye ingcali yezonyango. Banokukufundisa indlela yokuzenza ngokukhuselekileyo.

Ndingaphila ngokukhawuleza kangakanani emva konyango?

Wakuba uqalile ukunyanga iimpawu zakho ze-radiculopathy, uza kuqala ukuziva ungcono ngokuhamba kwexesha. Abanye abantu baziva bebhetele kwiintsuku ezimbalwa, kodwa ngamanye amaxesha kungathatha iiveki ezimbalwa.

Ngaba i-radiculopathy ingathintelwa?

Asinakuyithintela into eninzi ebangela i-radiculopathy. Nangona kunjalo, ukugcina impilo entle yomqolo kunye nokuma kakuhle kunokunceda ukuthintela ukuwohloka komqolo njengoko sikhula kwaye kunciphise umngcipheko wokuba ne-radiculopathy. Imikhwa efana nokugcina umqolo wakho uthe nkqo kunye nokugoba amadolo akho xa uphakamisa ibaluleke kakhulu.

Kwenzeka ntoni ukuba unesifo se-radiculopathy? Ngaba yinto omele uyoyike?

Ukuba une-radiculopathy, ungalindela ukuba uphile ngokupheleleyo. Inokuba buhlungu kwaye ingakhululeki, kodwa idla ngokuba yeyokwexeshana.

Uninzi lwabantu luyaphola kwiiveki ezimbalwa (okanye kwangaphambi koko), kodwa ukuba iimpawu zakho zinzima, okanye unezinye iingxaki zomqolo, kungathatha ixesha elide ukuba uphole.

Ngaba andizukukwazi ukuya emsebenzini/esikolweni?

Ukuba ungenza umsebenzi wakho okanye umsebenzi wesikolo ngaphandle kokuphazamiseka kweempawu zakho, ngoko i-radiculopathy ayisosizathu sokuyeka ukuya emsebenzini okanye esikolweni. Nangona kunjalo, licebo elihle ukuthetha nogqirha ngaphambi kokuba uqalise imisebenzi yomzimba.

Ngawaphi amaxesha afanelekileyo okubonana nogqirha?

Ukuba ufumana iimpawu ezintsha ezinxulumene nomqolo okanye umqolo wakho, ingakumbi ukuba ziba mandundu ngokuhamba kweentsuku ezimbalwa, bona ugqirha. Ekubeni kunokubakho iimeko ezininzi ezahlukeneyo ezineempawu ezifanayo, kubalulekile ukubona ugqirha ngoko nangoko ukuze ufumane ukuba yintoni kanye kanye ingxaki. Oku kuya kunceda ukuqinisekisa ukuba awunayo imeko okanye ukwenzakala okunzulu.

Ufanele uye nini esibhedlele (ETU) ngoko nangoko?

Ukuba ukhe waba nengozi (ukwenzakala) okanye awukwazi ukuhambisa iingalo zakho, imilenze, okanye intamo yakho ngokuqhelekileyo, yiya kwiGumbi loNgxamiseko (ER) ngoko nangoko.

Imibuzo ebalulekileyo yokubuza ugqirha wakho

Xa usiya kugqirha, ungalibali ukubuza le mibuzo:

• Luhlobo luni lwe-Radiculopathy endinalo?
• Luhlobo luni lonyango endiludingayo?
• Iza kuthatha ixesha elingakanani ukuphila?
• Luhlobo luni lweskeni (uvavanyo lomfanekiso) ekufuneka ndilwenze?

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kunzima ukufumana umntu ongazange abe neentlungu zomqolo ngaxa lithile ebomini bethu. Nangona kunjalo, kukho umahluko phakathi kwentlungu yomqolo encinci ngamanye amaxesha kunye nemeko ebuhlungu efana ne-Radiculopathy. Kuqhelekile ukuba noloyiko xa usiva ngengxaki enxulumene nomqolo. Nangona kunjalo, njengazo zonke iintlobo ze-Radiculopathy, inokunyangeka kwaye inyangeke kakhulu, kwaye utyando alufuneki rhoqo. Ngonyango lwasekhaya kunye nokunika umzimba wakho ixesha elifanelekileyo lokuphiliswa, unokuphila ngokupheleleyo. Ke ngoko, ungoyiki ngokugqithisileyo, kwaye ukuba kuyimfuneko, funa ingcebiso kugqirha kwaye ujongane nale meko.

i- radiculopathy, i-nerve ecinezelweyo, umqolo, iintlungu zomqolo, iintlungu zentamo, i-sciatica, ukungakhathali, ukurhawuzelela, i-cervical radiculopathy, i-lumbar radiculopathy, iintlungu zomqolo, iintlungu zentamo, ukucinezelwa kwemithambo-luvo, ukungakhathali, umqolo