Xa ujonga ingxelo yegazi, ngaba wakha wayibona into ebizwa ngokuba yiPhosphorus? Sonke sithetha ngecalcium kunye nevithamin D, kodwa asithethi kakhulu ngePhosphorus. Kodwa le ikwayiminerali ebalulekileyo ekuqiniseni amathambo ethu nasekunikeni amandla kwiiseli zomzimba. Kodwa... kuthekani ukuba eli nqanaba lePhosphorus emzimbeni linyuka ngaphezu kwemfuneko? Yiloo nto ngokwezonyango esiyibiza ngokuba yiHyperphosphatemia . Ungakhathazeki, nangona eli gama linzima kancinci, sithetha ngale meko namhlanje ukuze sikuncede uyiqonde ngokulula.
Yintoni kanye kanye iHyperphosphatemia?
Ngamafutshane, i-hyperphosphatemia iyenzeka xa inqanaba le-phosphorus egazini lakho liphezulu kunesiqhelo. Le meko ixhaphake kakhulu kubantu abanesifo sezintso esingapheliyo (CKD) .
Cinga ngezintso zethu njengesihluzo. Omnye wemisebenzi ephambili yezintso kukucoca izinto ezingafunekiyo nezigqithisileyo emzimbeni size sizikhuphe ngomchamo. Izintso zikwakhupha i-phosphorus egqithisileyo ekutyeni esikutyayo nesikuselayo ngale ndlela.
Nangona kunjalo, xa izintso zingasebenzi kakuhle, njengakwimeko efana ne-CKD, esi sihluzo asisebenzi kakuhle. Emva koko, i-phosphorus egqithisileyo iqala ukuqokelelana emzimbeni endaweni yokuba ikhutshwe.
I-phosphorus eqokelelana ngolu hlobo ayihlali nje apho, inokwenzakalisa imizimba yethu.
Le phosphorus igqithisileyo iqala ukutsala icalcium emathanjeni ethu . Emva koko amathambo aba buthathaka aze aqhekeke lula. Kwakhona, loo calcium itsaliweyo, idibene nephosphorus, inokwenza iidiphozithi ezincinci kwimithambo yegazi, emiphungeni, emehlweni nasentliziyweni. Oku kunokunyusa nomngcipheko wezifo ezinzima ezifana nokuhlaselwa yintliziyo kunye nestroke .
Zithini iimpawu zale meko?
Uninzi lwexesha, iHyperphosphatemia ayibonisi zimpawu zithile, nto leyo eyenza ukuba ibe lutshaba olungabonakaliyo. Nangona kunjalo, ngamanye amaxesha ezi mpawu zilandelayo zinokubonwa:
Nangona kunjalo, into ebonakala rhoqo ziimpawu zesifo esibangela oku, oko kukuthi, isifo sezintso. Makhe sijonge zombini ezi ntlobo zeempawu ngokucacileyo kwitheyibhile.
| Uhlobo lwempawu | Iimpawu ezibonakalayo |
|---|---|
| Iimpawu ezinokwenzeka ngenxa ye-hyperphosphatemia |
|
| Iimpawu eziqhelekileyo zesifo sezintso esisisiseko |
|
Kwezinye iimeko ezinzima, inqanaba le-calcium egazini linokuhla ngendlela eyingozi. Oogqirha babiza oku ngokuba yi-Hypocalcemia . Oku kunokukhokelela kwiingxaki ezinkulu kwinkqubo yemithambo-luvo, ezifana nokuxhuzula . Ukuba unezi mpawu, kufuneka ubone ugqirha ngokukhawuleza.
Ivela phi le phosphorus?
I-Phosphorus yiminerali yendalo efumaneka kukutya okuninzi esikutyayo. I-Phosphorus, i-calcium, kunye ne-vitamin D zisebenza kunye ukugcina amathambo ethu ephilile kwaye enamandla. Nazi ezinye zokutya ezine-phosphorus eninzi:
- Inyama ebomvu
- Ukutya kobisi okufana nobisi kunye netshizi
- Intlanzi
- Amantongomane omileyo (iitships, ii-peas, iimbotyi eziluhlaza)
- Amantongomane kunye nebhotolo yamantongomane
- Isonka esenziwe ngeenkozo ezipheleleyo kunye ne-bran
Ukongeza kwezi zinto, i-phosphorus yongezwa nokutya okukhawulezayo, ukutya okucutshungulwayo, ukutya okusemathinini, kunye neziselo ezibhotileni esizityayo namhlanje ukuze zigcinwe kwaye ziphucule incasa yazo. Ke ngoko, ubungakanani be-phosphorus kwezi zinto zokutya buphezulu kakhulu.
Uxilongo kunye neendlela zonyango
Le meko inokuba nzima ukuyixilonga kuba ayinazo iimpawu ezithile. Idla ngokufunyanwa ngengozi ngexesha lovavanyo lwegazi lwenye imeko.
Indlela yokuxilonga isifo
Ugqirha wakho uza kuvavanya isampuli yegazi lakho aze alinganise ubuninzi be-phosphate egazini lakho. Ukuba iphezulu kunenqanaba elicetyiswayo, iya kuqinisekisa ukuba une-hyperphosphatemia.
Iphathwa njani?
Injongo ephambili yonyango kukulawula amanqanaba e-phosphorus egazini kunye nokunyanga isifo esisisiseko (ngokuqhelekileyo isifo sezintso) esibangele oko.
1. Ukutya:Inxalenye ebalulekileyo yonyango kukutya. Uya kucetyiswa ukuba unciphise ukutya okune-phosphorus eninzi ekuthethwe ngayo apha ngasentla, ingakumbi ukutya okucutshungulwayo.
2. Amayeza: Amayeza okubopha i-phosphate luhlobo lwamayeza anikwa xa kutyiwa. La mapilisi ayayithintela i-phosphorus ekutyeni esikutyayo aze ayikhuphele ngaphandle. Kubaluleke kakhulu ukusela la mayeza kanye xa kutyiwa .
3. I-Dialysis: Ukuba isifo sakho sezintso sikwinqanaba elibi kakhulu, kunokufuneka wenze i-dialysis. Le nkqubo isusa i-phosphorus egqithisileyo kunye neemveliso zenkunkuma eziqokelelene emzimbeni.
4. I-Vitamin D: Isifo sezintso sinokuthintela umzimba ekusebenziseni i-vitamin D ngokufanelekileyo. Ke ngoko, ugqirha wakho unokukunika uhlobo oluthile lwe-vitamin D.
Ukuba ayinyangwa, le meko inokukhokelela kwiimeko ezinzulu ngakumbi, ezifana ne-secondary hyperparathyroidism, i-renal osteodystrophy, kunye ne-metastatic calcification.
Ngoko ke, kubalulekile ukulandela imiyalelo kagqirha ngokungqongqo.
Umyalezo Wokuya Ekhaya
- I-Hyperphosphatemia lizinga eliphezulu le-phosphorus egazini. Eyona nto ibangela oku sisifo sezintso esinganyangekiyo (CKD).
- Uninzi lwexesha, ayibangeli zimpawu. Nangona kunjalo, ukuba ayinyangwa, inokukhokelela kwiimeko ezinzulu ezifana nobuthathaka bamathambo kunye nesifo sentliziyo.
- Le meko ingafunyanwa ngovavanyo lwegazi olulula.
- Unyango luquka ukulawula ukutya, amayeza akhethekileyo (ii-phosphate binders), kunye nonyango lwesifo sezintso esisisiseko.
- Ukuba unesifo sezintso, okanye unamathandabuzo ngaso, qiniseka ukuba uthetha nogqirha wakho kwaye ufumane iingcebiso kunye nonyango olufunekayo. Musa ukunciphisa ukutya kwakho okanye uyeke ukuthatha amayeza ngokuthanda kwakho.
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