Ngaba kutshanje ukhe wahlolwa amafutha okanye i-cholesterol yakho? Xa wawufumana loo ngxelo, ngaba wadideka kancinci xa wabona amagama afana ne-LDL, i-HDL, kunye ne-Triglycerides? Nangona ugqirha wakho wosapho wathi, "I-cholesterol yakho iphezulu kancinci, yilawule ngokutya neziselo," ucinga ukuba akulula ukuyilawula njengoko esitsho? Mhlawumbi nokuba ulawula kangakanani ukutya kwakho kunye nokuzilolonga, inqanaba le-cholesterol yakho alinciphi. Ukuba kunjalo, eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje, masithethe ngogqirha ogxile kwiingxaki ze-cholesterol kunye namafutha egazini.
Ngamafutshane, ngubani ingcali ye-lipidologist?
Ingcali ye-lipids ngugqirha ogxile kwi -lipids, izinto ezinamafutha egazini lethu. Njengokuba ingcali yentliziyo ingcali yesifo sentliziyo, okanye ingcali ye-endocrinologist ingcali yesifo seswekile, ingcali ye-lipids ingcali yeengxaki ezinxulumene ne-lipids .
Ezi lipids zibalulekile ekwakheni iiseli emzimbeni wethu nasekugcineni amandla. Kodwa ingxaki kukuba uninzi lwazo luqokelelana egazini. Xa oko kusenzeka, kunokukhokelela kwizifo ezinzulu ezifana nesifo sentliziyo kunye nestroke.
Ingcali ye-lipidog isebenzisana nogqirha wakho oyintloko kunye nengcali yentliziyo ukwenza isicwangciso sonyango sokugcina amanqanaba akho e-lipid kwinqanaba elifanelekileyo.
Zeziphi izifo eziphambili ezinyangwa yingcali ye-lipidologist?
Kukho iintlobo ezimbini ze-cholesterol osenokuba uzibonile kwingxelo yakho ye-cholesterol: i-LDL kunye ne-HDL.
- I-LDL (i-Low-Density Lipoprotein): Le yinto esiyibiza ngokuba yi-"cholesterol embi." Xa la manqanaba enyuka, anokwakhelana eludongeni lwemithambo yegazi yethu.
- I-HDL (i-High-Density Lipoprotein): Le yinto esiyibiza ngokuba yi-"cholesterol elungileyo." Inceda ekususeni i-cholesterol egqithisileyo egazini kwaye iyithuthele esibindini ukuze ikhutshwe emzimbeni.
Xa ibhalansi phakathi kwe-LDL ne-HDL ilahlekile, izifo ezahlukeneyo zinokwenzeka. Masiqonde oku ngakumbi kwitheyibhile engasezantsi.
| Ixesha lezonyango | Intsingiselo nje |
|---|---|
| I-Hypercholesterolemia | I-cholesterol yegaziKuphela ubungakanani buyanda. |
| I-hyperlipidemia | Ukwanda kwazo zonke iintlobo ze-lipids (amafutha) egazini. |
| I-Hypertriglyceridemia | Ukwanda kohlobo lwamafutha olubizwa ngokuba yi-triglycerides egazini kuphela. |
| I-Hyperlipidemia edibeneyo | Ukwanda ngaxeshanye kwe -cholesterol kunye ne-triglycerides egazini. |
Ukuba ezi meko azinyangwa kakuhle, amafutha abizwa ngokuba zii-plaque anokwakheka ngaphakathi kweendonga zemithambo yegazi. Oku kunokubangela ukuvaleka kwemithambo yegazi, okwandisa kakhulu umngcipheko wokuhlaselwa yintliziyo okanye isifo sohlangothi.
Ingcali ye-lipid izama ukulawula amanqanaba akho e-lipid kwaye ithintele ezi meko zinzima ukuba zingenzeki.
Ungazilawula njani ezi meko?
Ukulawula amanqanaba akho e-cholesterol, oogqirha badla ngokukucebisa kuqala ukuba utshintshe indlela ophila ngayo.
- Ukuqhela ukutya okunempilo nokunamafutha aphantsi.
- Ukuhlala usebenza kwaye uzilolonga imihla ngemihla.
- Ukuba uyatshaya, yeka ngokupheleleyo.
Kodwa ngamanye amaxesha ingxaki kukuba ukwenza oku wedwa akwanelanga. Khawuthelekelele, kwezinye iintsapho, nokuba balawula kangakanani ukutya kwabo kunye nokuzilolonga, i-cholesterol yabo ayinciphi. Isizathu soku yimbangela yemfuza evela kubazali babo okanye kwizizukulwana zabo. Le yimeko ethile ebizwa ngokuba yiFamilial Hypercholesterolemia (FH) . Ngenxa yesi simo se-FH, inkqubo yokususa i-LDL, okanye i-cholesterol embi, emzimbeni iyaphazamiseka. Ngenxa yoko, inqanaba le-LDL liyenyuka liye kumanqanaba angengowasempilweni.
Umntu onesi sifo semfuza phantse rhoqo kufuneka enze utshintsho kwindlela aphila ngayo aze asebenzise amayeza. Kulapho ke ulwazi lwengcali ye-lipidologist lubaluleke kakhulu khona.
Ndingazi njani ukuba kufuneka ndidibane nogqirha we-lipedologist?
Lo ngumbuzo abantu abaninzi abanawo. Ngaba wonke umntu one-cholesterol ephezulu kufuneka aye kwi-lipidologist? Impendulo kukuba, ngesiqhelo ayifanele ibe njalo. Inyathelo lakho lokuqala kufuneka libe kukubona ugqirha wosapho lwakho (uGqirha woSapho / ugqirha wezilwanyana).
Nangona kunjalo, ungacinga ngokubona ingcali yeelwimi kwezi meko zilandelayo:
- Ukuba unengxaki yokulawula amanqanaba akho e-cholesterol okanye e-triglyceride ngamayeza kunye neengcebiso ezinikwe ngugqirha wakho.
- Ukuba urhanelwa okanye ufunyaniswa ukuba unesifo se-cholesterol esizuzwe njengelifa (njenge-FH) (umzekelo, ukuba amalungu amaninzi osapho lwakho aye ahlaselwa sisifo sentliziyo esemncinci).
- Ukuba ufumana iziphumo ebezingalindelekanga ezigqithisileyo xa usebenzisa amayeza.
- Ukuba unezinye izifo ezininzi, ezifana nesifo seswekile kunye noxinzelelo lwegazi oluphezulu, kunye ne-cholesterol.
Kwimeko ezinjalo, ugqirha wakho wosapho uza kukuthumela kwingcali enjalo. Ngoko ke, ukuba unamathandabuzo malunga noku, qala uthethe nogqirha wakho ngokukhululekileyo ngako.
Zithini iimfaneleko zokuba yi-lipodologist?
Kubalulekile ukwazi oku. I-Lipidology yintsimi ekhethekileyo kakhulu. ESri Lanka, ayikho njengesidanga sezonyango esisisiseko esahlukileyo.
Ngokwesiqhelo, ugqirha ogqibe isidanga sobungcali kwezonyango esiqinisekiswe yibhodi uya kuthunyelwa kweli candelo. Umzekelo:
- Ingcali yentliziyo
- Ingcali ye-Endocrinologist
- Ingcali kwi-General Medicine
Ugqirha ochwephesha, njengogqirha we-lipidologist, usebenza njengogqirha we-lipidologist kuphela emva kophando oluthe kratya lolawulo lwe-lipid kunye nokufumana ulwazi olunzulu kunye namava kulo. Oku kuthetha ukuba oogqirha kweli candelo banolwazi oluphezulu kwaye banamava.
Umyalezo Wokuya Ekhaya
- Ingcali ye-lipidologist ngugqirha ogxile ekunyangeni iingxaki ezinxulumene namafutha egazini, ingakumbi i-cholesterol kunye ne-triglycerides.
- Amanqanaba aphezulu e-LDL ("i-cholesterol embi") kunye ne-triglyceride anokubangela izifo ezinzulu ezifana nesifo sentliziyo kunye nesifo sohlangothi.
- Indlela yokuphila esempilweni (ukutya, ukuzilolonga) ibaluleke kakhulu, kodwa kwabanye abantu, ngenxa yezizathu zemfuza, yodwa ayanelanga.
- Ukuba unengxaki yokulawula amanqanaba akho e-cholesterol, okanye ukuba unembali yayo kusapho lwakho, thetha nogqirha wakho ngayo kwaye ucinge ngokuthunyelwa kwingcali.
- Musa ukoyika amanani akwingxelo yakho ye-cholesterol. Kwaye ungazityesheli. Ungaphila ubomi obusempilweni ngokufumana iingcebiso zonyango ezifanelekileyo kwaye uzilawule.
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