Ingabe nawe unezinkinga zenyongo? (Isifo senyongo) Ake sithole kahle ngalokhu!

Wake waba nobuhlungu obukhulu engxenyeni ephezulu kwesokudla yesisu sakho, ikakhulukazi ngaphansi kwekheji lakho lesokudla? Noma uzizwa ucasukile esiswini sakho noma uzizwa unesicanucanu ngemva kokudla ukudla okunamafutha? Lokhu kungaba izimpawu zenkinga ngenyongo yakho. Ngakho-ke namuhla, ake sixoxe ngesifo senyongo.

Iyini Isifo Senyongo?

Kalula nje, isifo senyongo yinoma yisiphi isimo esithinta impilo yenyongo yakho. Ubuwazi ukuthi inyongo iyisitho esincane ohlelweni lwethu lokugaya ukudla ? Kufana nesikhwama esincane. Umsebenzi waso oyinhloko ukugcina enye yenyongo ekhiqizwa yisibindi sethu bese kuthi ngemva kokudla, isize ekugayeni ukudla esikudlayo, ngokuthumela kancane kancane leyo nyongo emathunjini amancane . Lokhu kwenzeka ngohlelo lwemibhobho yenyongo efana namapayipi amanzi.

Cabanga nje, uma kukhona ukutheleleka noma ukuvaleka kwenyongo noma imisele yenyongo exhunywe kuyo, kungathinta inyongo. Ngoba inyongo ixhunywe kwezinye izitho eziningi, njengesibindi kanye ne-pancreas, ngalezi misele yenyongo. Ngakho-ke uma kukhona isifo enyongweni, singathinta nezinye izitho.

Yiziphi izimo zezokwelapha eziyinhloko ezithinta i-gallbladder?

Kunezimo eziningana zezokwelapha ezingathinta inyongo. Ake sibheke eziyinhloko.

1. Amatshe enyongo (Amatshe enyongo / Isifo sohudo)

Lesi yisimo esivame kakhulu senyongo. Kodwa akubona bonke abantu abanezinkinga ngamatshe enyongo. Amatshe enyongo akheka lapho izinto ezisenyongweni, ikakhulukazi i-cholesterol, ziqoqana enyongweni futhi zakhe amaqhubu amancane. La maqhubu angakhula abe makhudlwana ngokuhamba kwesikhathi. Abanye abantu bangase bangabi nazimpawu futhi bangase bangazi nokuthi banamatshe enyongo. Kodwa-ke, izinkinga ziqala lapho la matshe evimba ukugeleza kwenyongo enyongweni noma emigudwini yenyongo.

Cabanga ngakho njengetshe elibhajwa epayipini lamanzi. Khona-ke amanzi ngeke ageleze. Ngokufanayo, lapho isinyi singakwazi ukunyakaza, ubuhlungu nezinye izimpawu ziqala ukuvela.

2. Ukuvuvukala kwenyongo (i-Cholecystitis)

Ukuvuvukala kwenyongo, noma i-cholecystitis, kungenye impawu evamile yesifo senyongo. Lokhu kuyimpawu engaholela nakwezinye izinkinga. I-Cholecystitis ingabangelwa ukutheleleka kwenyongo, amatshe enyongo, ukungasebenzi kahle kwenyongo, noma, ngokungavamile, umdlavuza. Ezimweni eziningi, imbangela yinyongo evimba ukugeleza kwenyongo.Uma ukuvuvukala kuqhubeka isikhathi eside, kungaba nezibazi zezicubu zenyongo, okuholela ekufeni kwezicubu (i-gangrene), futhi mhlawumbe nokubhoboka kwenyongo.

3. I-Biliary dyskinesia

Lokhu kubizwa nangokuthi `(Ukuphazamiseka kwe-gallbladder okusebenza kahle)`. `(I-Biliary dyskinesia)` kuyinkinga ngokuhamba kwe-gallbladder, noma ikhono lokukhipha i-bile lingene emigudwini ye-bile. Ukuze kube sobala, lokhu kungabangelwa inkinga ethile yemishini ngemisipha noma imizwa ye-gallbladder. Lokhu kufana nalokho okwenzekayo lapho itshe le-gallstone libhajwa. I-bile ayishiyi i-gallbladder futhi iqongelele, okubangela ukuthi i-gallbladder ivuvuke futhi ivuvuke ngokuhamba kwesikhathi.

4. Ukufa kwezicubu zenyongo (i-Gangrene)

I-Gangrene iyinkinga enkulu ye-cholecystitis engapheli. Lapho i-gallbladder iqhubeka nokuvuvukala futhi ivuvukala, izicubu ekugcineni ziyalimala bese ziqala ukufa. Le zicubu ezifile cishe ziyaqhuma. Uma udonga lwe-gallbladder luqhuma, ukutheleleka kungasakazekela kwezinye izingxenye zesisu, okubangela isimo esiyingozi esibizwa ngokuthi i-peritonitis . Yingakho kungafanele sithathe i-cholecystitis kalula.

5. Umdlavuza wenyongo

Umdlavuza we-gallbladder uyisifo esingavamile kodwa esibi kakhulu . Izimpawu zomdlavuza we-gallbladder zivame ukuvela kuze kube yilapho lesi sifo sesisakazekile, ngakho odokotela bazothatha izinyathelo zokuyelapha uma kunengozi encane yokuba nomdlavuza we-gallbladder. Ama-polyp amaningi e-gallbladder awayona ingozi. Kodwa-ke, uma une-polyp enkulu e-gallbladder yakho, udokotela wakho angase akuncome ukuthi uyisuse ukuze kube phephile.

6. Izifo zemibhobho yenyongo (i-Cholangiopathy)

`(I-Cholangiopathy)` ibhekisela kunoma yisiphi isifo esenzeka emigudwini ye-bile. Ngokuvamile iqala ngokuvuvukala kwemigudwini ye-bile `(I-Cholangitis).` Imbangela ingaba ukutheleleka kwesikhashana, ukuvaleka, noma isifo sokuzivikela komzimba njenge-`(I-cholangitis ye-biliary eyinhloko).` Uma ukuvuvukala kwemigudwini ye-bile kuqhubeka isikhathi eside, imigudwini ye-bile ingaba nezibazi futhi inciphe (i-Biliary stricture). Ngemuva kwalokho i-bile ayigelezi kahle, bese iqala ukubuyela emuva enyongweni nasesibindini.

Sivame kangakanani isifo senyongo?

Kuthiwa amatshe enyongo athinta cishe abantu abayi-15% . Kodwa-ke, ama-20% kuphela alabo abanala matshe aba nezinkinga noma izimpawu. Ezinye izifo zenyongo ezingahlobene namatshe enyongo azivamile kakhulu.

Ubani onamathuba amaningi okuthola isifo senyongo? (Izici eziyingozi)

Uma unamatshe enyongo, kungenzeka kakhulu ukuthi ube nesifo senyongo. Ake sibheke izici eziyinhloko eziyingozi:

• Ukudla okune-cholesterol ephezulu:Iningi lamatshe enyongo lakhiwa yi-cholesterol eningi eqongelela enyongweni. Ngakho-ke, abantu abavame ukudla ukudla okunamafutha amaningi basengozini enkulu.
• Ukukhuluphala ngokweqile kanye nokukhuluphala: Njengoba ukhuluphala, umzimba wakho ukhiqiza i-cholesterol eningi, ikakhulukazi uma i-body mass index yakho (BMI) ingaphezu kuka-30.
• Abantu abangaphezu kweminyaka engama-60 ubudala: Ingozi yokuthola amatshe enyongo iyanda njengoba iminyaka ikhula. Lokhu kungenzeka ngoba izinto ezengeziwe zinesikhathi esiningi sokuqongelela enyongweni ngokuhamba kwesikhathi.
• Ukuba ngowesifazane: Abesifazane banamathuba aphindwe kabili okuthola amatshe enyongo kunabesilisa. I-estrogen eningi emzimbeni (ikakhulukazi ngesikhathi sokukhulelwa) inyusa amazinga e-cholesterol futhi yehlisa ijubane lokukhipha inyongo.
• Umlando womndeni wesifo senyongo: Cishe ama-25% ezimo zesifo senyongo angase abe yifa. Ososayensi bathole izakhi zofuzo ezingaba ngu-12 ezihilelekile kulokhu.
• Ukuba ngumdabu waseMelika ongumNdiya noma waseMexico: Abantu balezi zizwe banethuba elingu-30% kuya ku-70% lokuthola amatshe enyongo. Izici zokudla kanye nezakhi zofuzo zingaba nomthelela kulokhu.
• Isifo Sikashukela: Abantu abanesifo sikashukela banamathuba aphindwe kabili noma kathathu okuthola amatshe enyongo. Lokhu kungase kube ngenxa yokwanda kwamazinga e-fatty acid.
• Isifo sikaCrohn: Abantu abanesifo sikaCrohn banamathuba aphindwe kabili okuthola amatshe enyongo ngoba inyongo yabo ayikwazi ukumunca usawoti wenyongo, okusiza ekuncibilikiseni i-cholesterol.
• I-Cirrhosis yesibindi: Lesi yisigaba sokugcina sesifo sesibindi. Kulesi simo, ukugeleza kwenyongo kusuka esibindini kuya enyongweni kuyehla, futhi inyongo inganqwabelana.
• Isifo se-Sickle cell: Lesi simo sibangela ukuthi i-bilirubin iqongeleleke enyongweni, okuholela ekwakhekeni kwamatshe enyongo anombala, ngokuvamile angabonakali kangako.
• Ukudla okunempilo okuphelele: Kubantu abanikezwa ukudla okumanzi ngemithambo yegazi ngenxa yezimo ezithile zezokwelapha, kunengozi yokuthi inyongo iqongelelane enyongweni ngenxa yokungasebenzi kahle kokugaya ukudla.
• Eminye imithi yokwehlisa i-cholesterol: Nakuba le mithi inciphisa i-cholesterol egazini, ibangela nokuthi i-cholesterol iqongelelane enyongweni.

Ziyini "ama-F angu-5" esifo senyongo?

Ama-"5 Fs" ayindlela emfushane odokotela abayisebenzisa ukukhumbula izici ezivamile zengozi yesifo senyongo. Ama-Fs amahlanu amele: Okuhle (okwesikhumba esimhlophe), Owesifazane (owesifazane), Okukhuluphele (okukhuluphele), Okunothile (abesifazane abaneminyaka yokuzala), kanye nama-Forty (abaneminyaka engamashumi amane).Nakuba lokhu kusekelwe ezibalweni, kukhona impikiswano ngalokhu namuhla. Ngoba lokhu kufana nokubeka ibhokisi esigabeni esithile. Uma odokotela befuna ukubukeka okuthile kanye nezimpawu lapho bethola isifo senyongo, bangase baphuthelwe iziguli ezingasifanele, futhi bangase baphuthelwe ezinye izifo ezigulini ezisifanele.

Kodwa-ke, izinto ezishiwo kulezi "5 Fs" empeleni ziyizinto ezivame ukuba yingozi.

• I- "Fair" isekelwe eqinisweni lokuthi abantu abamhlophe banamathuba amaningi okuthola isifo senyongo. Lokhu kungase kube ngenxa yethonya lezakhi zofuzo kanye nokudla kwaseNtshonalanga.
• Igama elithi "owesifazane" lisho "owesifazane" ngoba abesifazane banamathuba aphindwe kabili okuthola lesi sifo.
• Igama elithi "amafutha" lisho abantu abadla ukudla okune-cholesterol eningi futhi abangase babe nesifo sikashukela.
• "Ukuvunda" kungenxa yokuthi abesifazane abake bakhulelwa noma abakhulelwe banethonya elikhulu ku-hormone i-estrogen.
• "Amashumi amane" kusho ukuthi ingozi iyanda njengoba iminyaka ikhula, ngakho-ke abantu abangaphezu kweminyaka engamashumi amane banamathuba amaningi okuthola lesi simo.

Isifo senyongo sithinta kanjani umzimba wakho?

Uma inyongo ingakwazi ukwenza umsebenzi wayo kahle, inyongo iqala ukwakheka egazini esikhundleni sokuya emathunjini amancane ukuze isize ekugayeni ukudla. Ngenxa yokuthi inyongo emathunjini amancane ibalulekile ekugayeni amafutha, ungase ube nobunzima bokugaya ukudla , ikakhulukazi ukudla okunamafutha. Futhi, ngenxa yokuthi inyongo isiza ekususeni ubuthi esibindini, lapho inyongo iqoqana egazini, ungagula. Inyongo enesifo nayo ingadala ubuhlungu obukhulu .

Izifo eziningi zenyongo zingelashwa ngokuhlinzwa. Kungakhathaliseki ukuthi amatshe enyongo ayasuswa, noma inyongo iyasuswa. Odokotela abahlinzayo baxhumanisa imisele yenyongo ngqo kusuka esibindini iye emathunjini amancane, bedlula inyongo. Ngale ndlela, ungaqhubeka nokugaya ukudla ngendlela evamile futhi uphile kahle ngaphandle kwenyongo. Kodwa-ke, umonakalo obangelwa yisifo senyongo kwezinye izingxenye zomzimba ungaba nemiphumela yesikhathi eside uma ungaqashelwa futhi welashwe kusenesikhathi.

Yiziphi izinkinga ezingaba khona ngenxa yesifo se-gallbladder?

Isifo senyongo singathinta imigudu yakho yenyongo, isibindi, noma i-pancreas.

1. I-Cholangitis

Isifo senyongo singabangela ukuvuvukala, ukutheleleka, kanye/noma ukuvaleka kwemisele yenyongo (i-cholangitis). Lokhu kungenzeka ikakhulukazi uma itshe lenyongo lisuka emiseleni yenyongo liye emimiseleni yenyongo. Uma kwenzeka into eyodwa, kulandela ezinye izinto. Ngokuhamba kwesikhathi, lokhu kungabangela izibazi zemisele yenyongo, kuyenze inciphe, kanye nezinkinga zesikhathi eside ngokugeleza kwenyongo.

2. Isifo sofuba sesibindi

Uma inyongo ibuyela esibindini ngenxa yezinkinga zenyongo, imibhobho yenyongo, noma kokubili, kungabangela ukuthi isibindi sivuvuke futhi ekugcineni sibe nesibazi. Lokhu kubizwa ngokuthi i-cirrhosis . Lokhu kungabangela umonakalo wesikhathi eside ekusebenzeni kwesibindi. I-cirrhosis ingabangela nezinkinga kwezinye izitho zomzimba.

3. I-Pancreatitis

Uma itshe lenyongo lisuka enyongweni lihamba ngenyongo liye emgudwini wenyongo bese livaleka lapho kuqala khona umgudwini wenyongo, lingabangela ukuthi inyongo ibuyele phezulu emgudwini wenyongo kanye nakuma-pancreas. Lokhu kuyimbangela evamile ye-pancreatitis . Uma i-pancreatitis inzima noma ithatha isikhathi eside, ingabangela umonakalo wesikhathi eside ku-pancreas.

Ziyini izimpawu zesifo senyongo?

Izimpawu zesifo senyongo zingahlukaniswa ngezigaba eziningana.

1. Ubuhlungu besisu (i-biliary colic)

Lokhu ubuhlungu obuvela ngaphakathi kwesisu, `(Biliary colic)`. Ngokuvamile, lesi yisibonakaliso sokuqala esizwakalayo uma kunenkinga nge-gallbladder. Igama ngokwalo lisikisela ukuthi ne-bile ducts nazo ziyabandakanyeka. Eqinisweni, zihlobene, kungaba ngokuqondile noma ngokungaqondile. Uma kukhona ukuvaleka kwe-gallbladder noma i-bile ducts, ingcindezi kuzo zombili iyanda. Ngokuvamile imbangela iba yi-gallstone. Kodwa-ke, ukuvuvukala ngenxa yokutheleleka, ukuncipha kwe-bile ducts `(Biliary stricture)`, noma inkinga ngenqubo yokukhipha i-gallbladder, ingcindezi inganda. Ubuhlungu buhambisana nalokhu kucindezela.

• Kungase kuqale njengobuhlungu obungajabulisi, obubuhlungu obufika buphinde buphele , ikakhulukazi ngemva kokudla lapho inyongo ifinyela.
• Uzwa lobu buhlungu ohlangothini oluphezulu kwesokudla lwesisu sakho, ngaphansi kwekheji lakho lembambo kwesokudla , lapho kukhona khona inyongo yakho.
• Kungase futhi kuzwakale phakathi kwesisu, noma ubuhlungu bungase budlulele ehlombe lesokudla.
• Kuvamile ukuthi lobu buhlungu buhambisane nesicanucanu nokuhlanza .
• Lobuhlungu buvame ukuhlala amahora ambalwa. Akwenzeki njalo, kodwa kwenzeka ngezikhathi ezithile. Lokhu kubhekisela ekuvalekeni okwenzeka lapho inyongo ifinyela futhi yehla lapho inyongo iphumula, kodwa ingaphelele futhi kwenzeka ngezikhathi ezithile.

2. I-cholecystitis ebukhali

I-cholecystitis ebukhali, engabangelwa ukuvaleka okuqhubekayo, ukutheleleka, noma isimila esinqeni senyongo, ingaba nzima kakhulu kunobuhlungu be-biliary colic.

• Isicanucanu nokuhlanza kungase kuhambisane nomkhuhlane kanye nokubanda .
• Ubuhlungu buhlala njalo, ngezinye izikhathi bukhulu ngokwanele ukuthi kudingeke ukuthi uye egumbini lezimo eziphuthumayo .
• Njengoba inyongo ifinyela, njengangemva kokudla, izinga lokushaya kwenhliziyo lingakhuphuka noma umfutho wegazi ungehla ngokuzumayo.
• Lapho inyongo ebambekile iqala ukunqwabelana egazini, izimpawu zangaphandle ezifana ne -jaundice (ukuphuzi kwamehlo nesikhumba), umchamo omnyama, kanye nendle ekhanyayo zingase zivele.

3. I-cholecystitis engapheli

Izimpawu ezingamahlalakhona, okusho ukuthi zesikhathi eside, azinzima kangako kunezimpawu ezibukhali. Zingase zingabonakali isikhathi eside. Ungase uzwe ukungakhululeki kokugaya ukudla kuphela. Isibonelo, ukuqunjelwa, ukuzizwa ugcwele ngemva kokudla, igesi engapheli, isicanucanu, noma uhudo.Izinto ezinjalo. Njengoba kungaba nezinye izimbangela eziningi zalezi zimpawu, akucatshangwa ukuthi ziyinkinga yenyongo. Ngisho noma umdlavuza wenyongo, kungaba nokuvuvukala kwesikhathi eside kanye ne-jaundice encane ngaphandle kobuhlungu. Ngenxa yohlobo olungacacile lwalezi zimpawu, kanye nokuntuleka kobuhlungu obukhulu, i-cholecystitis engapheli ingahlala ingatholakali futhi ibangele umonakalo wesikhathi eside.

Yiziphi izimbangela zesifo se-gallbladder?

Amatshe enyongo ayimbangela evame kakhulu yezinkinga zenyongo. Kodwa-ke, awahlali ebangela izinkinga. Uma ebangwa, ngokuvamile kungenxa yokuthi avimba ukugeleza kwenyongo enyongweni, emigudwini yenyongo, noma kokubili. Ngaphezu kwalokho, akuvamile, inyongo inganqwabelana emigudwini yenyongo ngoba inyongo iphuza ukuphuma, noma ngenxa yesinye isimo sezokwelapha. Lokhu kugeleza kwenyongo emuva kuyimbangela evame kakhulu ye-cholecystitis. Kodwa ngezinye izikhathi, ukuvuvukala kungabangelwa ukutheleleka okuhlukile. Ukuvuvukala kubangela ukuthi inyongo ivuvuke, okwandisa ingcindezi ngaphakathi. Lokhu kungabangela nokuthi inyongo ibuye emuva njengomphumela wesibili.

Ungasithola kanjani isifo se-gallbladder?

Njenganoma yisiphi esinye isifo, udokotela wakho uzoqala ngokubuza ngomlando wakho wezokwelapha kanye nezimpawu . Uzohlola izimpawu zakho ezibalulekile (ukushaya kwenhliziyo, umfutho wegazi, izinga lokushisa lomzimba - ingabe kukhona umkhuhlane, njll.). Bazobe sebehlola umzimba, behlola izimpawu ze-jaundice kanye nokuvuvukala esiswini. Bangase bathinte indawo lapho inyongo ikhona khona. Uma inyongo izwakala ithambile, kuyisibonakaliso sokuvuvukala. Ukuthi kukhona ubuhlungu uma uthinta indawo kungasiza ukuhlukanisa phakathi kokuvuvukala okukhulu okuhlobene namatshe enyongo kanye nokuvuvukala okungapheli okuhlobene nomdlavuza. Bazobe sebeyala ukuhlolwa kwegazi kanye nokuhlolwa kwezithombe.

Yiziphi izivivinyo zokuxilonga?

• Ukubalwa kwegazi okuphelele: Lokhu kuhlola izinga lamaseli amhlophe egazi. Uma ephezulu, kubonisa ukutheleleka noma ukuvuvukala.
• Ukuhlolwa kokusebenza kwesibindi: Lokhu kuhlolwa kwegazi kusiza ekutholeni ukuvaleka kwemisele yenyongo.
• Ukuhlolwa kokusebenza kwe-pancreas: Lokhu kuhlolwa kwegazi kusiza ekutholeni ukuvinjelwa kwepayipi le-pancreas.
• I-ultrasound yesisu: Lokhu ukuhlolwa kwesithombe sangaphandle okungenabuhlungu okungabona izinto ezifana nokuvuvukala, ukuvaleka, noma izimila emiseleni yenyongo noma yenyongo.
• I-HIDA scan (i-HIDA scan / i-Cholescintigraphy scan): Lolu vivinyo lokuthwebula izithombe lulinganisa ukuphuma kwe-bile kusuka enyongweni kuya emathunjini amancane kanye nokugeleza kwe-bile ngemibhobho ye-bile.
• I-Endoscopic Retrograde Cholangiopancreatography (ERCP):Lolu uhlobo lokuhlolwa oluhlanganisa i-endoscopy (ithubhu elincane elinekhamera) ne-X-ray. I-endoscope, efakwa emphinjeni, ingasetshenziswa ukubuka izitho ezisesiswini. I-X-ray ekhethekile (i-fluoroscopic X-rays) ingabonisa ngokucacile imigudu yenyongo. Uma kutholakala ukuvaleka ngesikhathi sokuhlolwa, udokotela angase akwazi ukukwelapha ngokudlulisa amathuluzi amancane nge-endoscope.
• I-Endoscopic Ultrasound (EUS): Lokhu kuhlanganisa nobuchwepheshe be-ultrasound ne-endoscopy. Idivayisi ye-ultrasound inamathiselwe esicongweni se-endoscope. Lokhu kufakwa ngomphimbo futhi kuvumela izitho zesisu, ikakhulukazi imigudu ye-bile, i-pancreas, i-gallbladder, nesibindi, ukuthi zibonakale ngokucacile. Uma kukhona ukukhubazeka okubonakalayo, kungadingeka ezinye izivivinyo noma ukwelashwa.

Ziphathwa kanjani izifo zenyongo?

• Ama-Painkiller: Ezimweni zobuhlungu obukhulu njenge-"Biliary colic", eyaziwa nangokuthi "gallbladder attack", ama-painkiller anqunywe udokotela angadingeka ukulawula ubuhlungu. Udokotela wakho uzonquma umuthi ofanele kakhulu ngokusekelwe emlandweni wakho wezokwelapha kanye nezimpawu.
• Ama-antibiotic: Uma unesifo, udokotela wakho uzokunikeza ama-antibiotic ukuze aselaphe. Lokhu kuvame ukuba yindlela yokuqala yokwelapha ngaphambi kokuhlinzwa.
• Ukungenelela kwe-Endoscopic: Ngaphambi kokuhlinzwa, udokotela wakho angase akwazi ukwelapha izinkinga ezincane zenyongo esebenzisa i-endoscope. I-endoscopic retrograde cholangiopancreatography (ERCP) kanye/noma i-endoscopic ultrasound (EUS) ingasiza ekuboneni ukuvinjelwa, izimila, namatshe. Phakathi nalezi zivivinyo, amathuluzi asekupheleni kwe-endoscope angasetshenziswa ukususa amatshe enyongo, ukubeka ama-stents ukugcina imisele yenyongo ivulekile, kanye nokuthatha amasampula ezicubu (ama-biopsies).
• Ukuhlinzwa: Isixazululo esihlala njalo nesisebenza kahle kakhulu sesifo senyongo esiqhubekayo yi -cholecystectomy . Lokhu kuyindlela yokwelapha evamile. Ungaphila kahle ngaphandle kwenyongo. Abantu abaningi bangasuswa inyongo yabo ngokuhlinzwa kwe-laparoscopic ( ukuhlinzwa okwenziwa ngokusikwa okuncane nje). Ezimweni eziyinkimbinkimbi, njengokutheleleka noma umdlavuza wenyongo, ukuhlinzwa okuvulekile kungadingeka.

Ngingayinciphisa kanjani ingozi yami yokuthola isifo se-gallstone?

Asikwazi ukulawula zonke izici eziyingozi. Kodwa-ke, ungagcina inyongo yakho iphilile ngokugcina ukudla okunempilo nendlela yokuphila enempilo . Ukudla kwanamuhla kwaseNtshonalanga kunamafutha amaningi ne-cholesterol, futhi kune-fiber ephansi, okusiza ukususa amafutha amaningi emzimbeni. Zama ukudla izithelo nemifino ecebile nge-fiber, futhi unciphise ukudla okunamafutha, okucutshungulwe . Ukuvivinya umzimba njalo nakho kubalulekile.Kuyasiza ekunciphiseni ubungozi ngoba kuthuthukisa ukuhamba - okungukuthi, ukufinyela okuvamile - kwezitho zomzimba ohlelweni lwakho lokugaya ukudla.

Yini engingayilindela uma nginesifo senyongo?

Izinkinga eziningi zenyongo ekugcineni ziphela ngokuhlinzwa (ukususwa kwenyongo). Kodwa uma lokho kwenzeka, awuwedwa, abantu abaningi badlula kulokhu. Iningi labantu liyalulama ngokushesha futhi alibi nemiphumela emibi yesikhathi eside ngemva kokuhlinzwa . Ungase uzwe ukungakhululeki kwesikhashana kokugaya ukudla ngenkathi ululama. Njengoba umzimba wakho ungasekho enyongweni, kungadingeka unciphise ukudla okunamafutha isikhashana kuze kube yilapho umzimba wakho ujwayela. Ngemva kwezinyanga ezimbalwa, iningi labantu lingabuyela ekudleni okuvamile, kodwa okunempilo.

Isifo senyongo singaba sibi kakhulu ngaphandle kokuthi uqaphele. Ngesikhathi unezimpawu, kungenzeka ukuthi sesibi kakhulu. Ngenhlanhla, amatshe amaningi enyongo angelashwa kalula ngokuhlinzwa okuncane. Into ebaluleke kakhulu ukufuna iseluleko sezokwelapha, noma ngabe izimpawu azizimbi kakhulu. Ungase ube nobuhlungu obuncane, obuhlala bukhona benyongo obungase bubonakale buphela bodwa. Kodwa kungaba yinkinga eqhubekayo neqhubekayo. Ungalindi uze ube nezimpawu eziyisixwayiso ezinkulu ze-cholecystitis ebukhali noma umonakalo wesikhathi eside ovela ku-cholecystitis engapheli. Udokotela wakho angathola futhi mhlawumbe asuse amatshe enyongo ayinkinga ngesikhathi sokuhlolwa okuvamile kwangaphandle.

Okokugcina, izinto okufanele uzikhumbule

Isifo senyongo yinto okufanele uyiqaphele. Uma unezimpawu ezishiwo kulesi sihloko, ikakhulukazi uma unezinhlungu zesisu ngemva kokudla ukudla okunamafutha noma ubuhlungu obuqhubekayo esiswini esingaphezulu kwesokudla, kufanele nakanjani ubone udokotela . Uma kutholakala kusenesikhathi, ukwelashwa kulula kakhulu futhi izinkinga zingavinjelwa. Ukugcina ukudla okunempilo kanye nendlela yokuphila esebenzayo kuyizindlela ezinhle kakhulu zokuzivikela ezifweni ezinjalo.

Inyongo , amatshe enyongo, i-cholecystitis, i-cholesterol, i-jaundice, ukugaya ukudla, ukuhlinzwa