Wake wazizwa sengathi awunaso isifiso socansi njengakuqala? Kungase kubonakale kunzima ukukhuluma nanoma ubani ngalokhu. Kodwa into ebaluleke kakhulu okudingeka uyazi ukuthi lokhu akuyona inkinga kuwe kuphela. Abantu abaningi kufanele babhekane nalesi simo ngezikhathi ezahlukene empilweni yabo. Ngakho-ke namuhla, ake sixoxe ngalokhu, okungukuthi, isifiso sobulili esiphansi, ngendlela enobungane.
Kalula nje, iyini i-libido ephansi?
Kulula kakhulu. Kulapho uzizwa ungenaso isifiso socansi njengakuqala. Ungase uzizwe ungasavamile ukuya ocansini, noma ungase uzizwe ungasanamandla kangako. Ngezinye izikhathi lokhu kungokwesikhashana futhi kungahlala isikhathi esifushane. Kodwa kwabanye abantu, kungahlala isikhathi eside.
Ungacabangi ukuthi lokhu kuyinto engavamile. Cishe indoda eyodwa kwabahlanu, kanye nabesifazane abaningi, bazobhekana nalesi simo ngesikhathi esithile empilweni yabo. Nakuba kungabangelwa ama-hormone nezinguquko emzimbeni, kungenzeka kunoma ubani.
Ziyini izimpawu zalesi simo?
Uphawu oluyinhloko ukuncipha kwesifiso socansi. Ngaphezu kwalokho, bheka ukuthi nawe uhlangabezana nalezi zimpawu:
- Ukungabi nasithakazelo kunoma yiluphi uhlobo lwezenzo zocansi, okuhlanganisa nokushaya indlwabu.
- Ukuvama kokucabanga ngocansi kwehla kakhulu.
- Ukuzizwa udabukile, ukhathazekile, noma ukhathazekile ngokuncipha kwesifiso sakho socansi.
Kungani lokhu kwenzeka? Ake sibheke ezinye izizathu.
Akukho nesinye isizathu esenza isifiso sakho sobulili sinciphe, kodwa ziningi izinto ezingaba nomthelela kulokhu. Ziningi izinto ezingaba nomthelela kulokhu, njengempilo yakho engokomzimba, impilo yengqondo, ukuguga, ubuhlobo bakho, kanye nokucindezeleka empilweni. Ake sibheke lezi zizathu ngokucacile etafuleni.
| Isigaba lapho isizathu singesaso | Incazelo nezibonelo |
|---|---|
| Izinkinga zempilo yomzimba | Ezinye izimo zezokwelapha zingabangela ukwehla kwesifiso sobulili. Izibonelo zifaka: Isifo sikashukela, isifo senhliziyo, umfutho wegazi ophakeme, isifo sezinso esingamahlalakhona, umdlavuza, i-thyroid engasebenzi kahle, kanye nobuhlungu obungapheli emzimbeni. |
| Impilo yengqondo kanye nokucindezeleka | Izinkinga nokucindezeleka onakho engqondweni yakho kungathinta ngqo isifiso sakho socansi. Izibonelo zifaka phakathi izinkinga zobudlelwano (ukulahlekelwa ukwethenjwa), ukucindezeleka okuvela emsebenzini noma ezinkingeni zomndeni, ukucindezeleka, ukukhathazeka, ukuzethemba okuphansi, kanye nezenzakalo ezibuhlungu njengokuhlukunyezwa ngokocansi esikhathini esidlule. |
| Ezinye izizathu zangaphandle | Imiphumela emibi yemithi ethile (ikakhulukazi leyo yokucindezeleka kanye nomfutho wegazi ophezulu), ukuphuza utshwala ngokweqile, ukubhema, kanye nokusebenzisa izidakamizwa. Ukubhema kunganciphisa amazinga e-testosterone kwabesilisa. Futhi, ukwenza ukuzivocavoca umzimba ngokweqile noma ukungakuvivinyi nhlobo kungaba yimbangela. |
Yiziphi izimbangela ezithinta abesifazane ngqo?
Kunezinye izizathu eziningana eziqondile zokuthi kungani isifiso sobulili sabesifazane sincipha.
- Ukuphela Kwesikhathi Sokuya Ebusheni Nokuya Ebusheni: Phakathi nalesi sikhathi, amazinga e-estrogen ayancipha, okungaholela ekunciphiseni isifiso sobulili.
- Izinkinga ngesikhathi socansi: Ubuhlungu ngesikhathi socansi, ukoma kwesitho sangasese sowesifazane, noma ubunzima bokufinyelela ekufikeni kocansi kungaholela ekwesabeni nasekucindezelekeni mayelana nomsebenzi wocansi kanye nokuncipha kwesifiso.
- Ukukhulelwa, ukubeletha, kanye nokuncelisa: Kuvamile ukuzwa ukwehla kwesifiso socansi ngenxa yezinguquko ezinkulu zamahomoni, ukungakhululeki ngokomzimba, kanye nokucindezeleka kwengqondo okwenzeka ngalezi zikhathi.
- Izifo: Izifo zesikhashana, njengezifo zemvubelo noma izifo zomgudu womchamo (UTIs), zingenza ucansi lube buhlungu.
- Izinkinga zempilo yokuzala: Izimo ezifana ne-endometriosis, i-PMS, kanye ne-polycystic ovary syndrome (PCOS) nazo zingathinta isifiso.
Ukulawula ukubeletha kanye nesifiso socansi
Ezinye izindlela zokulawula inzalo zamahomoni nazo zingabangela ukwehla kwesifiso socansi. Isibonelo, ezinye izinhlobo zamaphilisi okulawula inzalo, umjovo wokulawula inzalo (i-Depo-Provera®), kanye nezifakelo zokulawula inzalo kungabangela lokhu.
Izimbangela ezithinta ngqo amadoda
Kunezizathu ezimbili eziyinhloko ezenza isifiso sobulili samadoda sinciphe.
- I-Testosterone Ephansi: Lena yi-hormone eyinhloko elawula isifiso sobulili sabesilisa. Le hormone ingancipha ngokuguga noma ngenxa yezinye izimo zezokwelapha.
- Izinkinga zocansi: Izinkinga ezifana nokungasebenzi kahle kwe-erectile, ukuphuma kwe-excision ngaphambi kwesikhathi, noma ukuphuma kwe-excision okuphuzile kungabangela ukukhathazeka ngemisebenzi yocansi futhi kunciphise isifiso.
Udokotela usithola kanjani lesi simo?
Uma uya kudokotela ukuyokhuluma ngalokhu, uzokubuza imibuzo ethile ukuze athole imbangela. Kubaluleke kakhulu ukukhuluma iqiniso ngaphandle kokuhlazeka.
Khumbula, odokotela babuza imibuzo enjalo ngaso sonke isikhathi, ngakho ngeke babone lokhu njengenkinga engavamile ebhekene nawe kuphela.
Ngokuvamile ungabuza ngezinto ezifana nalezi:
- Mayelana nezimpawu zakho
- Mayelana nesimo sakho sempilo kanye nemithi oyiphuzayo
- Mayelana nempilo yakho yocansi
- Mayelana nobuhlobo bakho
- Mayelana nokucindezeleka empilweni
- Mayelana nemicabango nemizwa yakho mayelana nocansi
Uma kusolwa isimo sempilo, kunganconywa ukuhlolwa ngokomzimba, ukuhlolwa kwesinqe kwabesifazane, ukuhlolwa kwegazi ukuhlola amazinga ama-hormone, noma i-ultrasound.
Yiziphi izindlela zokwelapha lokhu?
Into engcono kakhulu ukuthi kunezindlela eziningi zokwelapha ezinhle zalokhu. Ukwelashwa okungcono kakhulu kwakho kuzoncika esibangweni sokwehla kwesifiso sakho socansi. Udokotela wakho womndeni angase akwazi ukukwelapha, noma angakudlulisela kuchwepheshe, njengodokotela wezifo zabesifazane, udokotela wezifo zomchamo, udokotela wezifo zabesifazane, noma isazi sokusebenza kwengqondo.
Izindlela eziningana zokwelapha zibalwe kuthebula elingezansi.
| Indlela yokwelapha | Kalula nje... |
|---|---|
| Imfundo nokuxhumana | Kulungile mayelana nendlela ucansi nesifiso ezisebenza ngayoUkuthola ulwazi kunganciphisa ukwesaba nokukhathazeka. Futhi, kubaluleke kakhulu ukukhuluma ngokukhululekile nomlingani wakho. |
| Ukuphathwa kokucindezeleka | Ukunciphisa ukucindezeleka kungathuthukisa isimo sakho sengqondo kanye nesifiso socansi. Izinto ezifana nokuzindla, ukuzivocavoca umzimba, kanye nokubhala phansi kungasiza. |
| Ukushintsha imithi | Uma udokotela wakho ethola ukuthi ukwehla kwesifiso sakho sobulili kungenxa yomuthi owuthathayo, uzokutshela ukuthi ushintshe umthamo noma ushintshele komunye umuthi. |
| Ukwelashwa ngama-hormone | Ukwelashwa ngama-hormone e-estrogen kunganikezwa abesifazane abalahlekelwe yisifiso sobulili ngenxa yokunqamuka kokuya esikhathini, kanye nabesilisa abane-testosterone ephansi (ngendlela yamaphilisi, ama-patches, ama-cream, noma imijovo). |
| Ukwelapha ngengqondo | Ungakhuluma nomeluleki ukuze akusize ubhekane nezinkinga zakho ezingokomzwelo, ukukhathazeka, kanye nokucindezeleka. Ukwelashwa kwemibhangqwana nakho kungaqinisa ubudlelwano bakho. |
| Ukwelashwa Ngocansi | Kukhona abelaphi bezocansi abangochwepheshe ezindabeni zocansi. Bangakusiza kangcono ngale nkinga. |
Ingabe kukhona izinto engingazenza ukuze ngandise isifiso sami socansi?
Vele! Uma ukhathazekile ngesifiso sakho socansi esiphansi, into yokuqala okufanele uyenze ukubonana nodokotela. Ngaphezu kwalokho, nazi ezinye izinto ongazizama wedwa.
- Funda ngocansi emithonjeni ethembekile. Ulwazi olunembile lubaluleke kakhulu.
- Khuluma ngokukhululekile nangokwethembeka nomlingani wakho. Lokhu kuzoqinisa kakhulu ubudlelwano phakathi kwenu.
- Jwayela indlela yokuphila enempilo.Vivinya umzimba kahle, udle ukudla okunomsoco, futhi wehlise ukusetshenziswa kotshwala.
- Uma unezinye izimo, njengesifo sikashukela noma isifo senhliziyo, sebenzisana nodokotela wakho ukuze uziphathe kahle .
Okubaluleke kakhulu, uma le nkinga ikubangela ukucindezeleka noma ukucindezeleka, ungabi namahloni futhi ufune iseluleko sezokwelapha. Impilo yocansi iyingxenye ebalulekile yempilo yakho iyonke. Akukho okubi ngokukhuluma ngayo.
Umlayezo Wokuya Nawe Ekhaya
- Ukwehla kwesifiso sobulili kuyisimo esivamile esithinta abantu abaningi. Ungacabangi ukuthi uwedwa obhekene nale nkinga.
- Lokhu kungabangelwa yizinto eziningi, njengokugula ngokomzimba, ukucindezeleka kwengqondo, izinkinga zobudlelwano, kanye nemithi ethathwayo.
- Uma uthola ukuthi imbangela iyini, kunezindlela zokwelapha eziphumelela kakhulu.
- Ukukhuluma ngokukhululekile ngalokhu nomlingani wakho kuyisinyathelo esikhulu sokuxazulula inkinga.
- Uma lesi simo sikubangela ukucindezeleka kwengqondo, ungabi namahloni bese ubona udokotela ukuze akunike iseluleko. Yilokho okungcono kakhulu ongakwenza.
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