Cishe uke wezwa igama elithi 'saline', akunjalo? Mhlawumbe uma ikhala lakho livalekile, udokotela wakho ukunike isifutho samakhala esiqukethe nosawoti. Noma uma unenxeba elincane, ulethe ibhodlela losawoti ekhemisi waligeza. Kalula nje, lokhu kuyingxube eyenziwe ngokufaka usawoti namanzi. Nakuba kuwusizo ezintweni eziningi, kunezinto ezimbalwa okudingeka siziqaphele kakhulu lapho sisisebenzisa. Ake sifunde ngakho ngokuningiliziwe namuhla.
Kuyini 'i-Normal Saline'?
Kungenzeka ukuthi uke wezwa 'nge-saline evamile'. Lolu uhlobo olukhethekile lwesisombululo se-saline. Ukuze kube sobala, lwenziwa ngokufaka usawoti (i-sodium chloride) emanzini kuze kube yilapho kugxilwe ku-0.9%. Lokhu kusho ukuthi lwenziwa ngokufaka amagremu angu-9 kasawoti kwilitha elilodwa lamanzi.
Cabanga nje, into ekhethekile ngalokhu ukuthi kufana kakhulu nokugcwala kukasawoti egazini lethu. Yingakho izibhedlela zisebenzisa lolu hlobo 'losawoti ojwayelekile' lapho kudingeka zinike umuntu uketshezi lwe-IV.
Isetshenziselwani i-saline?
I-saline iyinto engaba usizo kakhulu ekuphileni kwethu kwansuku zonke. Kodwa-ke, indlela esetshenziswa ngayo ngenhloso ngayinye kanye nohlobo lwe-saline okufanele isetshenziswe kuhlukile. Ake sibheke izinzuzo eziyinhloko.
| Sebenzisa | Into ebaluleke kakhulu okufanele uyazi |
|---|---|
| Ukuhlanza nokuhlanza impumulo evalekile | Kuyasiza ekunciphiseni ( ukunciphisa ) ulwelwesi olungaphakathi kwekhala bese luphuma. Ngenxa yalokhu, uma lulungiswe kahle, ungasebenzisa usawoti owenziwe ekhaya. |
| Kwamehlo | Uma uthola ucezu lokungcola, uthuli, noma isinambuzane esweni lakho, ungaligeza. Kodwa ungalokothi usebenzise i-saline eyenziwe ekhaya ngalokhu! Sebenzisa i-saline ehlanzekile evela ekhemisi kuphela. |
| Ukugeza amalensi okuxhumana | Ngemva kokuhlanza amalensi akho okuxhumana ngesibulali-magciwane, ungasebenzisa i-saline ukuwageza. Khumbula, i-saline ayibulali amagciwane. Ungasebenzisi i-saline eyenziwe ekhaya nalokhu. |
| Ukuhlanza amanxeba | Kuyasiza ukususa ukungcola kanye nemfucumfucu emihuqweni emincane kanye namanxeba futhi kunciphise ingozi yokutheleleka. Kuyinto enhle ukuba nayo ekhithini yakho yosizo lokuqala. |
| Ukuhlanza izindawo ezisanda kubhobozwa (Ukubhoboza) | Ungavimbela ukutheleleka ngokuhlanza indlebe noma impumulo esanda kubhobozwa cishe kabili ngosuku. Kuphephile ukusebenzisa i-saline ehlanzekile nalokhu. Uma okuqukethwe usawoti we-saline eyenziwe ekhaya kuphezulu kakhulu, indawo ingase yome futhi ithathe isikhathi eside ukuphola. |
| Ukuze Nebulizer | Kwezinye izimo zamaphaphu, njenge-cystic fibrosis, i-saline inikezwa nge-nebulizer ukuze inciphise ulwelwesi olujiyile emaphashini. Lokhu kusebenzisa uhlobo olukhethekile lwe-saline olunezinga eliphezulu likasawoti (i-hypertonic saline). Lokhu kufanele kwenziwe kuphela ngeseluleko sikadokotela. |
Indlela yokwenza i-saline nasal rinse ekhaya?
Isexwayiso: Lesi sixazululo se-saline esenziwe ekhaya kufanele sisetshenziswe kuphela ukuhlanza ikhala. Ungasisebenzisi emehlweni, kuma-contact lens, emanxebeni avulekile, noma lapho kubhotshozwa khona nganoma yisiphi isizathu.
Ukwenza isisombululo se-saline ekhaya akuyona into enkulu, kodwa ukuphepha kuyinto eza kuqala.
Okokuqala, khetha uhlobo olufanele lwamanzi ozolusebenzisa!
Lokhu kuyinto ebaluleke kakhulu. Ukusebenzisa uhlobo olungalungile lwamanzi kungabangela izifo ezinkulu. Yilezi kuphela ezingasetshenziswa:
- Ungathenga 'amanzi acwengekile' noma 'amanzi ahlanzekile' emakhemisi. Ibhodlela kufanele libhalwe kanjalo.
- Uma kungenjalo, bilisa amanzi empompini imizuzu emi-3-5, uwavumele aphole ngokuphelele, bese uwasebenzisa. Ungagcina amanzi asele esitsheni esihlanzekile, esivalwe kahle amahora angama-24. Bese uwalahla.
Ungalokothi usebenzise amanzi ngqo empompini.Amanye amagciwane akulawo manzi awayona ingozi uma engena esiswini, kodwa uma engena ekhaleni, angabangela izifo ezinkulu.
Manje ake senze ingxube.
Uma usulungiselele amanzi aphephile, manje izinto sezilula.
1. Hlanganisa izithako ezomile: Esitsheni esihlanzekile, hlanganisa izipuni ezintathu zikasawoti ongenayo i-iodized kanye nethisipuni elilodwa le-baking soda. Hlanganisa kahle. Gcina le ngxube ebhodleleni elihlanzekile, elingenamoya.
2. Faka emanzini: Faka ithisipuni lengxube eyomile enkomishini yamanzi ashisayo alungisiwe ngaphambilini (cishe ama-240 ml) bese uncibilikisa kahle.
3. Ukusetshenziswa: Hlanza impumulo yakho ngokwemiyalelo esesimisweni sakho sokunisela impumulo noma ebhodweni le-neti.
Kunini lapho udinga ukubonana nodokotela?
Nakuba i-saline ngokuvamile iphephile, ngezinye izikhathi kuyadingeka ukuthola iseluleko sezokwelapha. Uma unezinye zalezi zimpawu, bona udokotela ngokushesha.
- Uma unezimpawu zokutheleleka kwesikhumba (isib. ukubomvu, ukuvuvukala, ukufudumala, ubuhlungu).
- Uma unezimpawu zokutheleleka kwamehlo (isib., ukumanzisa amehlo njalo, ukubomvu, ukulunywa, ubuhlungu, noma ukuvuvukala).
- Uma izimpawu zakho zingathuthuki noma zingabi zimbi ngemva kokugeza impumulo yakho.
- Uma unenxeba eliphuza ukuphola.
- Uma ungakwazi ukuyeka ukopha esilondeni.
Umlayezo Wokuya Nawe Ekhaya
- I-saline iyinhlanganisela kasawoti namanzi. Iwusizo kakhulu ezintweni ezifana nokukhulula ikhala elivalekile kanye nokugeza amanxeba.
- Ungalokothi usebenzise isixazululo se-saline esenziwe ekhaya emehlweni akho noma kuma-contact lens. Sebenzisa njalo isixazululo se-saline esingenamagciwane esithengwe ekhemisi.
- Uma wenza ukuhlanza amazinyo nge-saline ekhaya, qiniseka ukuthi usebenzisa amanzi abilisiwe noma acwengekile/angenamagciwane. Amanzi asuka ngqo empompini angabangela izifo eziyingozi.
- Uma unokungabaza ngokuthile, thintana nodokotela wakho ngaphambi kokusebenzisa noma yini. Kuhlale kuphephile ukwenza kanjalo.
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