Ingabe ngezinye izikhathi uvuka ekuseni unekhala elicijile futhi kunzima ukuphefumula? Noma ingabe unekhala elicijile kanye nomphimbo ogobhozayo usuku lonke? Uma lokhu kungeyona nje inkinga yomkhuhlane, kodwa kuyinkinga eqhubekayo, imbangela ingaba yinto ehlukile kunalokho ocabanga. Ukuvuvukala kwezingxenye ezingaphakathi kwekhala lakho ezibizwa ngokuthi 'ama-turbinates'. Sizoxoxa ngalokhu namuhla, okungukuthi, ukuhlinzwa kwalokhu.
Ziyini ngempela lezi turbinates?
Kalula nje, ama-turbinate ayizakhiwo ezintathu ezincane, ezifana neshelufu ezenziwe ngamathambo nezicubu ezithambile ezitholakala ezinhlangothini zekhala lethu. Zenza umsebenzi omangalisayo emzimbeni wethu. Zisebenza 'njenge-air conditioner' yemvelo ekhaleni lethu.
Cabanga nje, umoya esiwuphefumulayo ugcwele uthuli namagciwane.
- Ukuhlunga: Lawa ma-turbinates ahlanza futhi ahlunge umoya ngaphambi kokuba ungene emaphashini.
- Ukushisa: Futhi, umoya obandayo othathwe ngaphandle uyafudunyezwa ukuze uhambisane nokushisa komzimba.
- Umswakama: Kufaka umswakama emoyeni owomile, okwenza kube lula kakhulu ohlelweni lwethu lokuphefumula.
Ngakho-ke ungabona ukuthi lokhu kubaluleke kangakanani, akunjalo? Kodwa ngezinye izikhathi lawa ma-turbinate aqala ukuvuvukala. Angavuvukala futhi abe makhulu ngenxa yezinto ezifana nokungezwani komzimba, umkhuhlane ovamile, kanye nezifo. Kuyinto evamile ukuthi lokhu kwenzeke izinsuku ezimbalwa. Kodwa uma lokhu kuvuvukala kuqhubeka, okungukuthi, uma kuba yisimo esingamahlalakhona, sikubiza ngokuthi "i-Hypertrophy." Yilapho-ke izinkinga ezifana nokuminyana kwamakhala kanye nobunzima bokuphefumula ziqala khona.
Ngakho-ke kuyini ukuhlinzwa kokunciphisa i-Turbinate?
Ukunciphisa i-turbinate inqubo yokuhlinzwa eyenziwa ochwepheshe bezindlebe, impumulo, nomphimbo (ENT). Kuhilela ukunciphisa usayizi wezicubu ze-turbinate ezivuvukele njalo futhi ezikhulisiwe, ngaleyo ndlela kwandiswe isikhala sokuphefumula ngaphakathi kwempumulo. Kalula nje, kufana nokususa indlela evalekile ekhaleni.
Kunezikhathi lapho lokhu kuhlinzwa kwenziwa kodwa, noma kunezikhathi lapho kwenziwa kanye nokunye ukuhlinzwa kwamakhala.
- I-Septoplasty: Ukuhlinzwa kokuqondisa i-septum ephambukile phakathi nekhala.
- I-Rhinoplasty: Ukuhlinzwa ukushintsha ukuma kwekhala noma ukulungisa ezinye izinkinga zokuphefumula.
Lokhu kuhlinzwa ngokuvamile kuyimpumelelo enkulu . Ucwaningo lubonise ukuthi cishe abantu abangu-82% abenza lokhu kuhlinzwa bathola imiphumela emihle kakhulu. Nakuba kungavamile ukuthi izicubu ziphinde zikhule ngokuhamba kwesikhathi, abantu abaningi bayaneliseka ngemiphumela yalokhu kuhlinzwa.
Ngingazi kanjani ukuthi nami ngiyaludinga lolu hlinzwa?
Lokhu akuyona into ongazikhethela yona wedwa. Uma unekhala elivalekile, into yokuqala okufanele uyenze ukubona udokotela womndeni wakho, futhi uma kudingeka, ubonane nochwepheshe wezindlebe, impumulo nomphimbo.
Udokotela uzoqala akuhlole bese, uma kudingeka, enza ukuhlolwa esebenzisa idivayisi encane efakwe ikhamera (i-endoscopy yamakhala) ukuze abheke eduze ngaphakathi kwekhala lakho.
Khumbula, akuzona zonke izimbobo ezicijile ezidinga ukuhlinzwa. Odokotela bazoqala bazame ukuzilawula ngemithi.
Ungase unikezwe ama-steroid nasal spray noma ama-antihistamine. Uma lokhu kwelashwa kungasizi, futhi ukuminyana kwekhala lakho kubangela ukuminyana kwekhala okungapheli, ukuvuza kwekhala ngemva kokuphuza, noma i-sleep apnea , udokotela wakho angase acabangele ukuhlinzwa.
Ukuhlinzwa kwenziwa kanjani futhi yiziphi izindlela?
Lokhu kuhlinzwa kuvame ukwenziwa esibhedlela futhi ungaya ekhaya ngosuku olufanayo (inqubo yosuku olufanayo). Isikhathi esiningi kwenziwa ngaphansi kwe-anesthesia ejwayelekile. Kodwa-ke, kwezinye izimo, kungenziwa ngaphansi kwe-anesthesia yendawo.
Udokotela ohlinzayo usebenzisa izindlela ezahlukene zokunciphisa usayizi wezicubu ze-turbinate ezivuvukele. Udokotela uzonquma ukuthi iyiphi indlela engcono kakhulu kuwe.
| Indlela Yokuhlinzwa | Kalula nje, okwenzekayo |
|---|---|
| Ukushisa nge-cauterization | Kufakwa idivayisi ekhethekile efudumele ekhaleni bese "ivuza" eminye yemithambo yegazi ku-turbinate. Lokhu kunciphisa ukugeleza kwegazi endaweni futhi kubangele ukuthi izicubu zinciphe. |
| Ukunciphisa i-Radiofrequency Turbinate | Ukususwa kwama-radiofrequency kusebenzisa amandla e-radiofrequency ukushisa izicubu ezivuvukele, okubangela ukuthi zinciphe. |
| Ukuhlanganiswa | Lokhu kufana nendlela engenhla, kodwa kusetshenziswa izinga lokushisa eliphansi lapha, ukuze izicubu eziphilile ezizungezile zingalimali. |
| Ukususwa Kwe-Microdebrider Submucosal | Kwenziwa imbobo encane ku-turbinate bese kususwa izicubu ezingaphezulu ngaphakathi ngayo. Isembozo sangaphandle asilimele. I-turbinate iyancipha njengoba iphola. |
| Ukususwa Okuyingxenye | Kule nqubo, ucezu oluncane lwe-turbinate luyasikwa bese lususwa. Lokhu kungase kuhilele ukususa izicubu ezithambile kanye namathambo. |
Kunjani ngemva kokuhlinzwa? Kuthatha isikhathi esingakanani ukululama?
Abantu abaningi bacabanga ukuthi lokhu ukuhlinzwa okubuhlungu, kodwa empeleni ubuhlungu buncane kakhulu. Ungase uzizwe ungakhululekile izinsuku ezimbalwa. Kodwa-ke, uma kwenziwa kanye nezinye izihlinzeko, ukungakhululeki kungaba ngcono kakhulu. Lokhu kungalawulwa ngokusebenzisa imithi yobuhlungu enqunywe udokotela ngqo.
Ngemva kokuhlinzwa, udokotela uzokunikeza isethi yemiyalelo okufanele uyilandele.
- Ukuqunjelwa: Ngesikhathi senqubo yokuphulukiswa, ukuphuma kwempumulo kungabangela ukuqunjelwa ngaphakathi kwempumulo. Lokhu kungase kuhlale cishe amasonto amathathu. Lokhu kungakhululeki kungancishiswa ngokusebenzisa i-saline nasal spray noma ngokufaka inani elincane le-petroleum jelly ezungeze impumulo.
- Ukubuyela emsebenzini: Uma ukuhlinzwa kuhilela i-rhinoplasty kuphela, ungabuyela emisebenzini evamile cishe ngosuku olulodwa. Uma kwenziwe ngaphansi kwe-anesthesia ejwayelekile, kuzodingeka uphumule cishe isonto lonke.
- Ukululama okuphelele: Kungathatha cishe amasonto ayisithupha ukuze ululame ngokuphelele. Phakathi nalesi sikhathi, udokotela uzokuqapha futhi akunike imiyalelo edingekayo.
Yiziphi izinzuzo kanye nokungalungi kwalokhu kuhlinzwa?
Njenganoma yikuphi ukuhlinzwa, kunezingozi nezinzuzo, ngakho-ke kubalulekile ukuxoxa ngalokhu nodokotela wakho.
| Ochwepheshe | Ububi Nezingozi |
|---|---|
| ✅ Kungenziwa ngosuku olulodwa ngaphandle kokuhlala esibhedlela. | ❌ I-Empty Nose Syndrome: Lesi yisimo esingavamile kakhulu. Kulesi simo, noma umoya udlula ekhaleni, awuzwakali. |
| ✅ Imigudu yomoya engaphakathi kwekhala iyavuleka, okwenza ukuphefumula kube lula. | ❌ Ukoma kwekhala okungapheli. |
| ✅ Kuwusizo olukhulu ekunciphiseni ukuhona. | ❌ Ukopha ekhaleni. |
| ✅ Isixazululo esihle sezimo ezinzima zokungezwani komzimba. | ❌ Njenganoma yikuphi ukuhlinzwa, kunengozi yokutheleleka. |
Isikhathi sokufonela udokotela ngokushesha ngemva kokuhlinzwa
Uma ubuyela ekhaya ngemva kokuhlinzwa, kubalulekile ukuqaphela noma yiziphi izinkinga ngokushesha. Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo, shayela udokotela wakho ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
- Uma uthola umkhuhlane
- Uma ikhala lakho liphuma igazi njalo
- Uma unobuhlungu obukhulu obungenakulawuleka ngisho nangemithi
- Uma unenkinga yokuphefumula
Ukuminyana kwamakhala okungapheli kuyinkinga enkulu empilweni. Akuthinti nje kuphela ukuphefumula kwakho, kodwa futhi nekhwalithi yokuphila kwakho iyonke. Uma imithi ingasizi, ukuhlinzwa kokunciphisa i-turbinate kungaba yisisombululo esihle kuwe. Kodwa khumbula, ngaphambi kwanoma yini enye, khuluma nodokotela wakho ngalokhu bese ukhetha ukwelashwa okukulungele.
Umlayezo Wokuya Nawe Ekhaya
- Ukunciphisa i-turbinate kuyindlela ephumelelayo yokuhlinzwa kokuminyana kwamakhala okuqhubekayo okungelapheki ngemithi.
- Akuwena onqumayo ukuthi uzohlinzwa noma cha, kodwa nguchwepheshe wezindlebe, impumulo nomphimbo.
- Kunezindlela ezahlukene zokuhlinzwa, futhi udokotela wakho uzokhetha indlela engcono kakhulu kuwe.
- Isikhathi sokululama ngemva kokuhlinzwa ngokuvamile asibi nazigameko eziningi, kodwa kubaluleke kakhulu ukulandela imiyalelo kadokotela ngqo.
- Ngaphambi kokwenza noma yisiphi isinqumo, xoxa nodokotela wakho ngezinzuzo, ububi, kanye nezingozi zokuhlinzwa.
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