So wo ntini ahonhon na mogya retu? Momma yɛnka gingivitis ho asɛm!

So mogya tu wo sẽ bere a worehohoro wo sẽ no? Anaasɛ wo ho yɛ wo yaw? Ebia wowɔ anom yare nso, a wɔsan frɛ no anom yare . Nha wo ho! Eyi yɛ tebea a ɛka nnipa pii, nanso sɛ wɔkyere no ntɛm a, wobetumi asa koraa. Momma yɛnhwehwɛ ho nsɛm pii nnɛ.

Dɛn ne Gingivitis? Momma yɛnte ase tiawa.

Sɛ yɛbɛka no tiawa a, `(Gingivitis)` ne wo anom yare no fã a edi kan (`(Periodontal disease)`) . Ɛte sɛ nkorabata ketewaa bi ansa na afifide bi anyin. Ɛba bere a nneɛma te sɛ mmoawa, plaque, ne tartar boaboa ano wɔ yɛn sẽ so no. Afei yɛn anom yɛ kɔkɔɔ, ahonhon, na ɛtɔ mmere bi a mogya fi ase tu bere a yɛhohoro yɛn sẽ no.

Adeɛ a ɛyɛ papa ne sɛ, yɛbɛtumi adi saa tebea yi a wɔfrɛ no `(Gingivitis)` so denam ntini ho oduruyɛfoɔ mmoa so. Nanso sɛ wɔansa no yiye a, ebetumi asɛe kakra na adan tebea a wɔfrɛ no `(Periodontitis)` . Afei ebetumi aba sɛ yɛn anom dompe bɛsɛe. Ɛno nti na ɛho hia sɛ yehu eyi na yɛsa ntɛm ara no.

Henanom na ɛda adi kɛse sɛ wobenya anom yare?

Nokwarem no, obiara betumi anya ``(Gingivitis)''. Nanso, ɛda adi sɛ nnipa binom benya bi.

• Wɔ mmarima fam no: Ɛwom sɛ wonnim nea ɛde eyi ba ankasa de, nanso nhwehwɛmufo gye di sɛ ebia efi nkwaadɔm mu nsakrae anaa esiane sɛ mmarima taa nya nyarewa afoforo nti.
• Wɔ wɔn a wɔn sikasɛm mu yɛ den ne wɔn a wonkɔ sukuu pii fam no: Nneɛma yi mu pii na ɛma nyarewa ba. Ebia, nneɛma te sɛ anom akwahosan ho nimdeɛ a wonni, aduru a wɔde sew sẽ pa a wonnya, ne sɛnea ɛyɛ den sɛ wɔbɛtɔ aduru a wɔde sew sẽ betumi aboa.
• Wɔ wɔn a wɔnom sigaret fam no: Sigaretnom ma tumi a yɛn nipadua no tumi ko tia nyarewa no so tew, na ɛma ɛyɛ mmerɛw sɛ yebenya anom yare.

Gingivitis abu so dɛn?

Eyi abu so kɛse ankasa sen sɛnea ebia wubesusuw. Wobu akontaa sɛ ɛkame ayɛ sɛ mpanyimfo a wɔadi boro mfe 30 no mu fã wɔ anom yare bi . Ɛno kyerɛ sɛ sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, ɛnyɛ wo nkutoo na wowɔ.

Dɛn ne Gingivitis ho sɛnkyerɛnne ahorow? Hwɛ sɛ wowɔ eyinom nso...

Ebia gingivitis rennya sɛnkyerɛnne titiriw biara wɔ mfiase no. Enti ebia wunnim mpo sɛ wowɔ bi. Nanso, bere a tebea no kɔ so no, wubetumi ahu sɛnkyerɛnne ahorow te sɛ:

• Ahome bɔne: Sɛ saa hua yi ano brɛɛ ase bere a woahohoro wo sẽ mpo akyi a, ɛyɛ sɛnkyerɛnne.
• Mogya a ɛretu wo sẽ: Titiriw sɛ mogya tu bere a worehohoro wo sẽ anaa woredi biribi a ano yɛ den a.
• Anom a ɛyɛ kɔkɔɔ a ahonhon: Sɛ ɛte sɛ nea wo ntini ayɛ kɔkɔɔ na ahonhon sen sɛnea ɛte daa a.
• Nnuan ne anonne a ɛyɛ hyew anaa awɔw a ɛma ɛse te nka.
• Ɛyaw anaa anom a ɛyɛ den a wobɛte nka bere a woredidi no.

Sɛ wususuw sɛ wowɔ biribi te sɛ eyi a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ akɔhwɛ sẽ ho oduruyɛfo.

Dɛn nti na yenya anom yare? Dɛn na ɛde ba?

Gingivitis yɛ sɛnea yɛn nipadua yɛ n’ade wɔ plaque ne tartar a ɛboaboa ano wɔ yɛn sẽ so no ho. Sɛ yɛbɛka no pɛpɛɛpɛ a, sɛ eyinom boaboa ano wɔ yɛn sẽ so kyɛ dodo a, anom no bo fuw, ɛyɛ kɔkɔɔ, na ɛho ahonhon.

Nneɛma afoforo a ɛma asiane a ɛwɔ hɔ sɛ obi benya anom yare no yɛ kɛse

Wɔ saa ade titiriw yi akyi no, nneɛma afoforo bi betumi ama asiane a ɛwɔ hɔ sɛ obi benya `(Gingivitis) no ayɛ kɛse:

• Nyinsɛn anaa nkwaadɔm mu nsakrae afoforo: Anom akwahosan betumi aka wɔ saa mmere yi mu.
• W’ano ne wo sẽ a worenkɔ so ntew: Anaasɛ, wo sẽ a akyeakyea a ɛyɛ den sɛ wobɛhohoro.
• Nyarewa te sɛ asikreyare (Diabetes Mellitus) a obi wɔ.
• Anom yare a wobenya wɔ abusua no mu: Eyi kyerɛ sɛ ebia asiane bi wɔ awo mu.
• Sigaretnom anaa tawa a wɔwe.

So nnuru bi nso nya nkɛntɛnso?

Yiw, nnuru bi betumi atew nnompe a ɛwɔ yɛn anom no so. Wɔfrɛ eyi ano a ɛyɛ mmerɛw anaa `(Xerostomia)` . Nnompe boa ma yɛn ano ho tew. Enti sɛ nnompe so tew a, hokwan a ɛwɔ hɔ sɛ obi benya `(Gingivitis)` no kɔ soro. Nhwɛsoɔ:

• Nnuru a wɔde ma nyarewa te sɛ akisikuru.
• Ayaresa ahorow bi a wɔde ko tia kokoram (`(Cancer therapies)`).
• Calcium channel blockers yɛ nnuru a wɔde sa mogya mmoroso.
• Nnuru a wɔde siw nyinsɛn ano a wɔnom.

Sɛ wode nnuru ahorow yi redi dwuma a, ɛho hia yiye sɛ woka ho asɛm kyerɛ wo sẽ ho oduruyɛfo.

So Gingivitis yɛ ɔyare mmoawa? So wobetumi de afi onipa biako so akɔ foforo so?

Asɛmmisa bi a nnipa pii bisa ni. Mmoawa a ɛde `(Gingivitis)` ba no tumi fa nnompe mu fi onipa so kɔ onipa so. Ɛne sɛ , ɛwom sɛ ɛrentumi nyɛ yiye sɛ yɛbɛka sɛ `(Gingivitis)` ankasa yɛ ɔyare mmoawa de, nanso mmoawa a wɔde ba no betumi afa nnompe so akɔ (e.g., ɛsɛn a wɔkyɛ, atuu).

Sɛ yɛbɛka no tiawa a, sɛ wo ne obi kyɛ aduan anaasɛ wofew n’ano a, ɛnyɛ den koraa sɛ wubenya `(Gingivitis). Nanso, sɛ wo ne obi a ɔwɔ `(Gingivitis) kyɛ nnompe,' sɛ wo nso wo nya saa mmoawa no na w'ano akwahosan nyɛ papa, anaasɛ wo nipadua mu ahoɔden a ɛko tia nyarewa a ɛyɛ mmerɛw esiane yare bi te sɛ `(HIV/AIDS)` anaa `(Leukemia)` nti a, ɛda adi sɛ wubenya `(Gingivitis)'.

Nea ɛho hia: Anom akwahosan pa a wubekura no ne ɔkwan a eye sen biara a wobɛfa so abɔ wo ho ban afi mmoawa yi ho.

Ɔkwan bɛn so na oduruyɛfo hu sɛ obi anya akisikuru?

Sɛ wowɔ ``(Gingivitis)`` ho sɛnkyerɛnne a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ nsensan ho oduruyɛfo nkyɛn. Oduruyɛfo no bɛhwɛ w’ano na wahwɛ sɛ:

• So mogya retu anom ?
• So sɛnkyerɛnne bi wɔ hɔ a ɛkyerɛ sɛ obi anya ɔyare no, te sɛ kɔkɔɔ ne ɔfe ?
• So wo sẽ retu ?
• So ntini no retwe ne ho afi sẽ no ho (Gum recession) ?

Ɛtɔ mmere bi a, sɛ wosusuw sɛ anom yare a, wɔbɛyɛ wo sẽ ho X-ray de ahwɛ sɛ ebia anom dompe a ɛwɔ ase no asɛe anaa. Sɛ ɛho hia a, wobetumi de wo akɔ periodontist (oduruyɛfo a ne ho akokwaw wɔ anom yare mu).

Dɛn ne ayaresa ahorow a wɔde sa anom yare? Wobɛyɛ dɛn asa no yare?

Botae atitiriw abien na ɛwɔ anom yare a wɔsa mu: ɔyare mmoawa no a wobedi so na wɔasan de sẽ ne anom a ɛte apɔw aba. Wo sẽ ho oduruyɛfo anaa wo sẽ ho oduruyɛfo bɛhohoro wo sẽ ho yiye na ayi mmoawa a epira, nsensanee, ne tartar afi wo sẽ mu. Nea ɛka ho no, ayaresa afoforo wɔ hɔ a wobetumi de adi dwuma, te sɛ:

• Scaling ne root planing: Eyi yɛ ahotew a emu dɔ sen sẽ a wɔhohoro daa. Scaling yi plaque ne mmoawa fi sẽ no mu. Planing ma sẽ no ntini no ani yɛ mmerɛw, na ɛmma mmoawa ntumi nsan nkɔbata ho bio. Fa no sɛ ɛte sɛ nea worehohoro ɔfasu bi ho na woayɛ no fɛfɛɛfɛ na efĩ ankɔ so bio.
• Anom akwahosan a wɔbɛma atu mpɔn: Sɛ wɔhohoro anom akyi a, Gingivitis so tew kɛse. Nanso ɛsɛ sɛ wokura saa ahotew no mu bere a woadu fie mpo no. Wɔbɛkyerɛ wo sɛnea wobɛhohoro wo sẽ na wode nhama abɔ wo sẽ yiye. Afei nso, ɛsɛ sɛ wokɔ wo sẽ ho oduruyɛfo nkyɛn wɔ bere ano.
• Nnuru a wɔde hohoro ano a ekum ɔyare mmoawa: Eyinom betumi aboa ma wɔakum mmoawa a wɔde nyarewa ba, nanso eye sɛ wode nea oduruyɛfo kamfo kyerɛ bedi dwuma.
• Nneɛma dedaw a wɔde ahyɛ mu, abotiri, ne abɔnten so a wobɛsiesie: Ɛtɔ mmere bi a, sɛ wo nneɛma dedaw a wode ahyɛ mu, abotiri, anaa abɔnten so no ntra hɔ yiye a, nneɛma a asɛe betumi asiw. Wo sẽ ho oduruyɛfo betumi asiesie wɔn sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw sɛ wobɛhohoro ho.

Dɛn na yebetumi ayɛ na ama anom yare a ɛba no so atew?

Nea eye ne sɛ, nneɛma pii wɔ hɔ a yebetumi ayɛ de asiw anom yare ano. Anom ahotew pa ne ade titiriw.

• Brush wo sẽ yiye mprenu da biara: anɔpa bere a woasɔre ne anadwo ansa na woada.
• Sɛ wowɔ asikreyare (Diabetes Mellitus) a, di so yiye.
• Gyae sigaretnom ne tawa nneɛma afoforo a wode bedi dwuma.
• Floss da biara da: Eyi ho hia yiye na ama woayi mmoawa a ɛkɔ wo sẽ ntam no afi hɔ.
• To nsa ne nnuan ne anonne a asikre wom ano hye.
• Anyɛ yiye koraa no, kɔ nsensan ho oduruyɛfo nkyɛn pɛnkoro afe biara kɔhwɛ wɔn. Sɛ wowɔ sɛnkyerɛnne ahorow a, kɔ ntɛm mpo.

Sɛ w’abusua wɔ anom yare a, asiane kɛse wom sɛ wo nso wubenya bi. Ebia ɛho behia sɛ nnipa a wɔwɔ saa yare yi kɔ wɔn sẽ ho oduruyɛfo nkyɛn mpɛn pii na ama wɔasiesie wɔn ho daa. Bisa wo sẽ ho oduruyɛfo mfa nhwehwɛmu nhyehyɛe a ɛfata wo ho asɛm.

Sɛ wowɔ anom yare a, dɛn na ɛba? So ɛyɛ biribi a ɛsɛ sɛ yesuro?

Asɛmpa no ne sɛ, sɛ wohu anom yareɛ ntɛm, kyerɛ sɛ, wɔ ``Gingivitis'' gyinabea a, wobetumi asan akɔ akyi denam ayaresa ne ɔhwɛ a ɛfata so. Ɛno kyerɛ sɛ wobetumi asa no koraa. Nanso, sɛ wɔanhwɛ no yiye a, ebetumi nso asan aba bio. Ɛno nti na ɛho hia paa sɛ wobɛhwɛ w’ano akwahosan so wɔ fie bere a woakɔ oduruyɛfo nkyɛn mpo no.

Nanso sɛ woansa Gingivitis a, ebetumi asɛe nkakrankakra abɛyɛ Periodontitis. Afei nneɛma a ɛkura yɛn sẽ mu no sɛe. Ɛno yɛ tebea a anibere wom yiye.

So wobetumi asa Gingivitis koraa?

Aane! Nea ɛnte sɛ nsɛm afoforo a emu yɛ den a ɛfa anom yare ho no, `(Gingivitis)` yɛ tebea a sɛ wɔsa no ntɛm a, wobetumi asa koraa. Sɛ worehu `(Gingivitis) ho sɛnkyerɛnne a, kɔ wo sẽ ho oduruyɛfo nkyɛn ntɛm ara na fi ase hwɛ w’ano akwahosan so kɛse wɔ fie.

Sɛ wɔansa a, Gingivitis betumi ayɛ kɛse na adan Periodontitis. Saa bere yi de, dompe a atwa wo sẽ ho ahyia no fi ase tew. Eyi yɛ ɔsɛe a wontumi nsakra, a ɛtra hɔ daa. Ebetumi de anom haw afoforo pii aba.

Dɛn ne ɔkwan a eye sen biara a wɔfa so sa anom yare ntɛmntɛm?

Ɔkwan pa na ɛyɛ ntɛm a wobɛfa so ayi `(Gingivitis)` afi hɔ ne sɛ wobɛkɔ akɔhwɛ wo sẽ ho oduruyɛfo ma wahohoro wo sẽ yiye na wode anom ahotew ho su pa adi dwuma wɔ fie. Sɛ mobom yɛ nneɛma abien yi nyinaa a, wubetumi ahwɛ kwan sɛ wo ho bɛtɔ wo ntɛm.

Bere bɛn na ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn?

Sɛ wowɔ ``gingivitis'' ho sɛnkyerɛnne biako anaa nea ɛboro saa a, ɛho hia sɛ wo ne wo sẽ ho oduruyɛfo kasa. Ebia wobetumi ahu wo wɔ wo nhwehwɛmu a edi hɔ a wobɛyɛ daa no mu, anaasɛ wɔbɛka akyerɛ wo sɛ yɛ nhyehyɛe titiriw bi. Egyina bere tenten a woanya wo yare no ho sɛnkyerɛnne ne sɛnea emu yɛ den no so.

Nsɛmmisa a ɛho hia bɛn na ɛsɛ sɛ wobisa oduruyɛfo no?

Sɛ wokɔ sẽ ho oduruyɛfo nkyɛn a, ebia ɛbɛyɛ papa sɛ wubebisa wo ho nsɛm bi te sɛ eyinom:

• Ɔkwan bɛn so na ɛsɛ sɛ mehohoro me sẽ yiye?
• Bere tenten ahe na ɛsɛ sɛ mehohoro me sẽ?
• So wubetumi aka akyerɛ me sɛ mmeae bi wɔ hɔ a ɛsɛ sɛ mekwati bere a merehohoro me sẽ no?
• So me insurance bɛtua me sẽ a mehohoro ne ayaresa a mihia no ho ka?
• So aduru titiriw bi wɔ hɔ a wɔde brɔs sẽ, aduru a wɔde sew sẽ, aduru a wɔde hohoro ano, anaa nhama a wɔde twitwiw sẽ a wokamfo kyerɛ?
• Bere bɛn na ɛsɛ sɛ mekɔsra nsensan ho oduruyɛfo no akyi?

Bisa nsɛm yi na ama woate wo tebea no ase yiye.

Enti, nkrasɛm a etwa to a wɔde kɔ fie:

Okay, enti yɛaka `(Gingivitis)` ho asɛm pii. Ade a ɛho hia sen biara a ɛsɛ sɛ wokae ne sɛ, sɛ wohu na wɔsa no ntɛm a, wobetumi asa no koraa. Nanso sɛ wɔansa a, ebetumi asɛe na ɛde ɔhaw akɛse aba. Nti,

Hwɛ w’ano akwahosan so yiye. Ntwɛn nkosi sɛ wubenya yare no ho sɛnkyerɛnne, na mmom kɔ so kɔ wo sẽ ho oduruyɛfo nkyɛn ma ɔnkɔhwɛ wo daa .

Obiara wɔ mmoawa wɔ n’anom. Anom ahotew ho su pa betumi aboa ma wɔasiw gingivitis, tebea a mmoawa yi de ba no ano. Sɛ wuhu na wosa no ntɛm a, wubetumi asiw wo sẽ ne wo sẽ a ɛsɛe daa no ano. Ebetumi nso atew ɛka ne ɔhaw a ɛbɛba daakye a wɔbɛhwɛ wɔn sẽ so no so.

` Gum yare, gingivitis, gum recession, nsensan akwahosan, ano akwahosan, nsensan ho oduruyɛfo, anom yare