Ɔhaw a yɛn mu pii wɔ ne saa yafunu mu hyew yi, koko mu hyew, anaa sɛnea yɛfrɛ no no, "gastritis" anaa "gas". Wɔn a wonim nkutoo na wonim ɛyaw a ɛba bere a obi nyan anadwo a ne moma so yɛ hyew bere a wadi aduan a ɛyɛ nnuhwam kɛse akyi no. Enti, mmere a ɛte sɛ eyinom mu no, yɛn mu pii gye aduru bi fi nnurutɔnbea ntɛm na yɛnom. Nanso so yenim nea aduru yi yɛ ankasa? Ɛnnɛ, yɛbɛka sɛnea yɛde bedi dwuma, nea ebetumi ayɛ, ne nea ɛsɛ sɛ yɛhwɛ yiye wɔ ho bere a yɛrenom no ho asɛm.
Dɛn ne aduru yi? Sɛ yɛbɛka no tiawa a...
Saa aduru a wode redi dwuma yi wɔ nneɛma abien a wɔfrɛ no `Aluminum Hydroxide` ne `Magnesium Carbonate`. Wobetumi ahu eyinom wɔ gua so wɔ din ahorow te sɛ `Gaviscon` ase. Eyinom ka nnuru kuw a wɔfrɛ no `Antacids` ho.
Sɛ yɛbɛka no tiawa a, saa aduru yi brɛ acid a ɛwɔ yɛn yafunu mu no ase. Nea ɛde ɔhaw pii te sɛ komayare, koko mu yaw, ne menewam a ɛyɛ yaw ba ne yafunu mu acid a ɛboro so a ɛba. Enti saa aduru yi ma saa acid no yɛ nea ɛnyɛ hwee na ɛma yɛn ho tɔ yɛn ntɛm. Afei nso, nnuru yi bi ma ahurututu a ɛbɔ ho ban ba yafunu no atifi, na ɛmma yafunu mu acid nsan nkɔ menewa no mu (reflux).
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ɛwom sɛ eyi yɛ aduru a mpɛn pii no wobetumi atɔ wɔ nnurutɔnbea de, nanso tebea horow bi wɔ hɔ a ɛsɛ sɛ woka ho asɛm kyerɛ wo duruyɛfo ansa na wode adi dwuma, efisɛ ebia eyinom remfata wo anaasɛ ebia ebehia sɛ wohwɛ yiye bere a wode redi dwuma wɔ aduru yi ho no.
- Asaabo mu yare: Sɛ wowɔ asaabo mu haw biara a, eyi ho hia paa. Nea enti a ɛte saa ne sɛ magnesium ne aluminium a ɛwɔ aduru yi mu no fa asaabo mu fi nipadua no mu. Sɛ asaabo no ntumi nyɛ adwuma yiye a, eyinom betumi aboaboa ano wɔ nipadua no mu na ɛde ɔhaw ahorow aba.
- Nyarewa a ɛwɔ dwensɔtwaa mu: Sɛ wotaa yɛ wo dwensɔtwaa anaa wo dwensɔtwaa, anaa sɛ wowɔ tebea bi te sɛ wo dwensɔtwaa mu a, ka kyerɛ wo duruyɛfo.
- Aduan a nkyene wom: Nnipa binom di aduan a nkyene (sodium) wom esiane nneɛma te sɛ mogya mmoroso nti. Ebia sodium wɔ nnuru a ekum asikre yi bi mu. Enti ɛho hia sɛ wohu ɛno nso.
- Nyarewa afoforo: Sɛ wowɔ tebea horow te sɛ mmerɛbo mu yare anaa yafunu mu mogya a.
- Sɛ woanyinsɛn anaa worehwɛ akokoaa kwan a: Ɛho hia sɛ wohwehwɛ aduruyɛfo afotu ansa na woanom aduru biara wɔ saa mmere yi mu.
- Sɛ woyɛ ɛna a worema nufu a.
- Sɛ wowɔ aduru yi anaa nnuan anaa nnuru afoforo a ɛma wo ho yɛ wo hyew a.
Mfa saa nsɛm yi nsie oduruyɛfo no. Ɛho hia paa ma w’ahobammɔ.
Eyi ne ɔkwan a wɔfa so de aduru no di dwuma yiye:
Sɛnea ɛbɛyɛ na woanya aduru yi so mfaso kɛse no, ɛho hia yiye sɛ wode di dwuma yiye. Mfomso a nnipa pii di ne sɛ wɔde nsu bɛmene aduru no prɛko pɛ.
1. Chew yiye: Ɛsɛ sɛ wɔwe saa aduru yi yiye . Sɛ wode hyɛ w’anom na wowe a, wobɛte nka sɛ ahurututu bi reyɛ wɔ w’anom. Ɛsɛ sɛ wowe yiye kosi sɛ saa ahurututu no bɛba.
2. Mmene anaa nnom: Mmene tablet no tẽẽ anaasɛ nnom te sɛ chewing gum. Saa a wobɛyɛ no remma ahurututu a ɛbɔ ho ban a madi kan aka ho asɛm no ntumi nyɛ.
3. Nom nsu kuruwa biako: Sɛ wowe na womene aduru no yiye a, nom nsu kuruwa biako.
4. Bere a eye sen biara a wobɛfa: Wɔtaa di eyinom bere a wɔadi nnuan atitiriw akyi ne ansa na wɔada anadwo. Nanso, sɛ wo duruyɛfo tu fo sɛ ɛnte saa a, yɛ saa.
5. Tena hɔ tẽẽ: Sɛ ɛbɛyɛ yiye a, tena hɔ (tra ase anaa gyina hɔ) dɔnhwerew biako anaa abien bere a woanom aduru no awie no. Mma nnda fam. Eyi bɛboa ma yafunu mu acid ansan ankɔ wo menewam.
Na sɛ menom nnuru pii nso ɛ?
Sɛ wususuw sɛ woanom aduru yi dodo a, mma wo ho nnyɛ wo hu. Kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo ntɛm ara. Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu.
Nnuru afoforo a ebia ɛne aduru yi bedi nkitaho
Eyi yɛ biribi a nnipa pii nnim, nanso ɛho hia paa. `Antacids` yɛ aduru bi a ebetumi asiw nnuru afoforo pii a nipadua no twetwe no kwan. Enti, sɛ worenom nnuru foforɔ a, nnom saa `Antacid` yi bere koro mu ne saa aduru no. Fa `Antacid` no nnɔnhwerew 2 ansa na woanom aduru foforo no anaasɛ nnɔnhwerew 2 akyi .
Nnuru a ebetumi ne aduru yi adi nkitaho no bi wɔ pon a ɛwɔ ase ha no so. Eyi nyɛ nsɛm a wɔahyehyɛ a edi mũ. Enti, ka nnuru a worenom nyinaa (a vitamin ne nhabannuru ka ho) kyerɛ wo duruyɛfo .
| Nnuru a wɔde di dwuma no fã/din | Nhwɛso ahorow |
|---|---|
| Nnuru a ekum ɔyare mmoawa | Ebia na ahorow bi wɔ adwumayɛ so atew. |
| Antifungal a ɛko tia fungal | ``Itraconazole'', ``Ketokonazole'', ɛyɛ nea wɔde hyɛ nipadua mu. |
| Nnuru a wɔde sa nnompe mu yare | `Alendronate`, `Nneɛma a ɛwɔ soro` |
| Thyroid hormone ahorow a ɛma nipadua no yɛ adwuma | `Levothyroxine a wɔde yɛ adwuma` |
| Foforɔ | Gabapentin, Phenytoin, Rosuvastatin, Sotalol, Vitamin D, ne nea ɛwɔ nipadua no mu |
Nneɛma bɔne a efi mu ba ne nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho
Sɛ wode aduru yi redi dwuma a, nsunsuanso bɔne bi betumi aba. Ebinom yɛ nea ɛfata, nanso ebinom hia sɛ wɔde wɔn kɔ ayaresabea ntɛm ara.
| Nsunsuanso bɔne a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no yaw | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Magnesium dodow a ɛkɔ soro wɔ nipadua no mu | Adwene a ɛyɛ basaa, nna a ɛtra so, nsu a ɛyɛ hyew, fifiri, ntini a ɛyɛ mmerɛw, koma a ɛbɔ a ɛnteɛ, ne ahome a ɛyɛ den (eyinom taa ba wɔ ayarefo a wɔwɔ asaabo mu). |
| Nneɛma a mpɛn pii no ɛnyɛ asiane, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Ayamtim | Eyi betumi afi aluminium a ɛwɔ aduru no mu no aba. Nsu nkuruwa pii a wɔnom da biara betumi aboa ma eyi so atew. |
| Ayamtuo | Ebia magnesium a ɛwɔ aduru no mu na ɛde ba. |
Nneɛma afoforo kakraa bi a ɛho hia...
- Sɛ yare no ho sɛnkyerɛnne kɔ so tra hɔ a: Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye anaasɛ ansɛe ɛmfa ho sɛ wode aduru yi redi dwuma a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.
- Mfa nni dwuma ntra adapɛn 2: Mfa saa aduru yi nni dwuma mfa nsa wo ho yare bɛboro adapɛn 2 bere koro mu a wunnya aduruyɛ mu afotu. Ebia biribi a anibere wom na ɛde wo sɛnkyerɛnne ahorow no ba.
- Kɔkɔbɔ nsɛnkyerɛnne: Sɛ wo nsu yɛ tuntum, tarry , mogya ayɛ wo, anaasɛ wote nka sɛ woabrɛ kɛse a, ebetumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ mogya retu wo yafunu mu. Kɔ oduruyɛfo nkyɛn ntɛm ara.
Nkrasɛm a Wɔde Kɔ Fie
- Ansa na wode saa aduru yi bedi dwuma no, ka w’ayaresa tebea nyinaa ne nnuru afoforo a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Eyi yɛ tablet a wotumi we. Chew no yiye, ma ɛnyɛ ahuru wɔ w’anom, na afei mene. Sɛ womene wie a, nom nsu kuruwa biako.
- Sɛ worenom nnuru afoforo a, nom saa aduru yi nnɔnhwerew 2 ansa na woanom anaa bere a woadi akyi.
- Mfa saa aduru yi nni dwuma bɛboro adapɛn abien bere koro mu a wunni aduruyɛfo afotu.
- Sɛ wuhu sɛnkyerɛnne ahorow te sɛ nsu tuntum, ɔbrɛ a ɛtra so, anaasɛ akisikuru a emu yɛ den a, kɔ oduruyɛfo nkyɛn ntɛm ara.
- Fa aduru no sie baabi a ɛhɔ yɛ hyew, baabi a mmofra ntumi nkɔ.
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