Ɛyɛ osuahu a ɛtaa ba sɛ yɛbɛte nka sɛ yɛn moma so yɛ hyew na yɛte nka sɛ yɛn yafunu yɛ akisikuru bere a yɛadi aduan a ɛyɛ dɛ awie no, ɛnte saa? Yɛsan frɛ eyi "gastritis". Enti ɛnnɛ yɛrebɛka aduru bi a nnuruyɛfo taa kamfo kyerɛ ma ɔhaw a ɛte saa a yafunu mu acid a ɛkɔ soro de ba no ho asɛm. Yɛtaa frɛ eyinom sɛ nnuru a ekum asikre.
Sɛ yɛbɛka no tiawa a, dɛn ne aduru yi?
Nneɛma abien a wɔfrɛ no Aluminium Hydroxide ne Magnesium Carbonate na ɛwɔ saa aduru yi mu . Eyinom ka nnuru kuw a wɔfrɛ no ``Antacids'' no ho. Wobɛhunu yeinom wɔ gua so wɔ din ahodoɔ te sɛ ``Gaviscon'' ase.
Ade titiriw a eyi yɛ ne sɛ ɛbɛma acid a ɛboro so a ɛwɔ wo yafunu mu no ayɛ nea ɛnyɛ adwuma (neutralize). Susuw ho hwɛ, sɛ yafunu mu acid kɔ soro a, yɛte ɔhyew, ɛyaw, na yɛte nka sɛ yɛrentumi nnya aduan. Sɛ wonom saa aduru yi a, ɛtew saa acid a ɛboro so no nkɛntɛnso so na ɛma wo ho tɔ wo.
Wɔtaa de saa aduru yi di dwuma:
- Wɔ komayare a ɛtɔ mmere bi a
- Wɔ aduan a wontumi nnyae mu
- Wɔ yafunu mu acid ne bile mu yare (te sɛ yafunu mu yare) ho no .
- Wɔ ɔhaw afoforo a yafunu mu acid a ɛkɔ soro de ba no ho
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom nnuru
Ɛho hia paa sɛ wo duruyɛfo hu w’akwahosan ho asɛm ansa na wama wo saa aduru yi. Sɛ wowɔ tebea horow a ɛwɔ ase ha no bi a, hwɛ hu sɛ wobɛka ho asɛm akyerɛ wo duruyɛfo.
- Yare ne yafunu mu nyarewa afoforo: Sɛ wowɔ dwensɔtwaa mu nyarewa afoforo (e.g. dwensɔtwaa mu akwanside) a, ka ho asɛm kyerɛ yɛn.
- Akisikuru: Ɛtɔ mmere bi a aluminum a ɛwɔ aduru yi mu no tumi ma akisikuru no mu yɛ den. Enti sɛ wowɔ akisikuru dedaw a, ɛsɛ sɛ woka kyerɛ wo duruyɛfo.
- Akisikuru: Magnesium a ɛwɔ aduru yi mu no betumi ama nnipa binom akisikuru.
- Asaabo mu yare: Eyi ho hia paa. Asaabo no na ɛyi nneɛma a ɛwɔ aduru yi mu no fi nipadua no mu. Sɛ w’asaabo ntumi nyɛ adwuma yiye a, saa nneɛma yi betumi ayɛ kɛse wɔ nipadua no mu na ɛde ɔhaw ahorow aba.
- Berɛbo mu yare: Sɛ wowɔ mmerɛbo mu yare bi a, yɛsrɛ sɛ ka ho asɛm kyerɛ yɛn.
- Aduan a nkyene nnim: Sɛ woredi aduan a nkyene (sodium) nnim so a, ka ho asɛm kyerɛ wo duruyɛfo, efisɛ ebia sodium wɔ nnuru bi a ekum asikre mu.
- Yafunu mu mogya: Sɛ wowɔ tebea bi a mogya wɔ wo nsu mu a, ka ho asɛm kyerɛ yɛn.
- Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a.
- Sɛ woyɛ ɛna a worema nufu a.
- Sɛ wo ho nyɛ wo hyew wɔ aduru yi anaa nnuru foforo biara a ekum asikre ho a.
Ɔkwan bɛn so ankasa na mede saa aduru yi di dwuma?
Sɛ aduru bi betumi atu mpɔn a, ɛsɛ sɛ wɔde di dwuma yiye.
1. Wosow yiye: Esiane sɛ eyi yɛ nsu nti, ɛsɛ sɛ wowosow toa no yiye ansa na wode adi dwuma. Eyi bɛboa ma nneɛma a wɔde yɛ aduan no afra yiye.
2. Nsusuwii a ɛteɛ: Mfa teaspoon anaa tablespoons a wowɔ wɔ fie nni dwuma. Wɔnnyɛ pɛpɛɛpɛ koraa. Fa susudua kuruwa a ɛka aduru no ho, anaa aduru susuw nsenia a wubetumi atɔ wɔ nnurutɔnbea no di dwuma.
3. Bere a ɛsɛ sɛ wɔnom: Mpɛn pii no, wɔnom saa aduru yi bere a wɔadi aduan titiriw akyi ne ansa na wɔada anadwo. Nanso fa no sɛnea wo duruyɛfo ka kyerɛ wo no pɛpɛɛpɛ.
4. Nom nsu kuruwa biako: Ɛyɛ papa sɛ wobɛnom nsu kuruwa biako bere a woanom aduru no awie no.
5. Tena hɔ tẽẽ: Nna fam bɛyɛ simma 30 bere a woanom aduru no awie no. Tena akongua bi so gyina hɔ. Eyi remma aduru no nsan mma wo menewam bio.
Na sɛ wode ma mmofra nkumaa nso ɛ?
Ɛtɔ da bi a, wɔde saa aduru yi ma mmofra. Nanso ɛsɛ sɛ wɔyɛ no wɔ mmofra oduruyɛfo afotu ase nkutoo. Mfa saa aduru yi mma abofra da esiane sɛ wususuw sɛ eye ma wo nti.
Sɛ wususuw sɛ woanom aduru yi dodo a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara. Anaasɛ kɔ ayaresabea a ɛbɛn wo no Emergency Treatment Unit (ETU) . Mfa eyi nyɛ hwee.
Na sɛ mepa nnuru dodow bi nso ɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru mmɔho abien da mfa nsiesie dodow a wo werɛ afi no.
Nnuru afoforo bɛn na ebetumi ne aduru yi adi nkitaho?
Eyi nso yɛ asɛm a ɛho hia paa. Saa aduru a ekum asikre yi betumi atew nnuru afoforo bi a worenom no a wobɛtwetwe no so. Enti, sɛ worenom nnuru afoforo a, ɛbɛyɛ papa sɛ wobɛnom nnɔnhwerew 2 ansa na woanom saa aduru a ekum asikre yi anaa nnɔnhwerew 2 akyi .
Sɛ worenom nnuru a wɔabobɔ din wɔ ase ha no bi a, hwɛ hu sɛ wobɛka ho asɛm akyerɛ wo duruyɛfo.
| Nnuru a wɔde di dwuma no fã | Nhwɛso ahorow |
|---|---|
| Nnuru bi a ekum ɔyare mmoawa | Te sɛ tetracycline, ciprofloxacin. |
| Nnuru a wɔde ko tia fungal | Itraconazole, Ketoconazole a wɔde di dwuma |
| Nnuru a ɛhyɛ nnompe mu den | Alendronate, Nsuo a Ɛma Nsuo |
| Nnuru a wɔde sa akisikuru | Phenytoin a wɔfrɛ no phenytoin |
| Thyroid hormone ahorow a ɛma nipadua no yɛ adwuma | Levothyroxine a wɔde ma |
| Nnuru afoforo | Gabapentin, Isoniazid, Rosuvastatin, Vitamin D, ne nea ɛwɔ nipadua no mu |
Saa nsɛm a wɔahyehyɛ yi nwiei, enti ka nnuru a wonom nyinaa (a vitamin ne nhabannuru ka ho) kyerɛ wo duruyɛfo .
Nneɛma a ɛsɛ sɛ wohwɛ yiye ne nea efi mu ba bere a worenom nnuru no
- Bere tenten: Wɔnkamfo saa aduru yi nkyerɛ sɛ wɔmfa nni dwuma bere nyinaa. Mfa saa aduru yi nni dwuma bɛboro adapɛn 2 a wonkɔ wo duruyɛfo nkyɛn. Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye anaasɛ ɛnsɛe a, hwɛ hu sɛ wobɛsan akɔ wo duruyɛfo nkyɛn bio.
- Kɔkɔbɔ nsɛnkyerɛnne: Sɛ wo nsu mu yɛ tarry, tuntum , anaa mogya , anaasɛ wote nka sɛ woabrɛ paa , ebetumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ mogya retu wo yafunu mu. Hwehwɛ ayaresa ntɛm ara.
- Akisikuru: Nom nsu nkuruwa pii da biara na amma akisikuru ankɔ.
Nneɛma bɔne a efi mu ba
Nnipa dodow no ara nnya nsunsuanso bɔne a anibere wom, nanso eye sɛ wubehu nneɛma bi.
| Nsunsuanso bɔne no su | Esu |
|---|---|
| Nneɛma bɔne a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no yaw | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Magnesium a Ɛkɔ Anim wɔ Nipadua no Mu | Adwene a ɛyɛ basaa, nna a ɛtra so, nsu a ɛyɛ hyew, fifiri, ntini a ɛyɛ mmerɛw, koma bɔ ntɛmntɛm anaasɛ ɛnyɛ daa, ne ahome a ɛyɛ den. (Eyi taa ba nnipa a wɔwɔ asaabo mu yare so.) |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Ayamtim | Ebia aluminium a ɛwɔ aduru no mu na ɛde ba. |
| Ayamtuo | Ebia magnesium a ɛwɔ aduru no mu na ɛde ba. |
Ɔkwan bɛn so na ɛsɛ sɛ mede aduru no sie?
Fa sie baabi a ɛhɔ yɛ hyew (digrii Celsius 15-30) a mmofra ne afieboa ntumi nkɔ hɔ . Bɔ ho ban fi hann ne nsu a ɛboro so ho. Tow aduru biara a atwam bere a ne bere atwam no gu.
Nkrasɛm a Wɔde Kɔ Fie
- Wɔde saa aduru yi (antacid) di dwuma de ma bere tiaa mu ahotɔ fi tebea horow te sɛ yafunu a ɛyɛ yaw ne aduan a wontumi nnya mu.
- Hwɛ hu sɛ wobɛka nyarewa foforo biara a wowɔ (titiriw asaabo mu yare) ne nnuru afoforo a worenom nyinaa akyerɛ wo duruyɛfo.
- Ɛsɛ sɛ wonom aduru no sɛnea wo duruyɛfo ka kyerɛ wo no pɛpɛɛpɛ. Mpɛn pii no, wɔka kyerɛ wo sɛ fa bere a woadidi awie ne ansa na woada.
- Mfa saa aduru yi nni dwuma bɛboro adapɛn 2 a wunni aduruyɛfo afotu. Sɛ yare no ho sɛnkyerɛnne no ankɔ yiye a, kɔ wo duruyɛfo nkyɛn bio.
- Sɛ worenom nnuru afoforo a, nom saa antacid yi nnɔnhwerew 2 ansa na woanom anaa ɛno akyi.
- Sɛ wuhu sɛnkyerɛnne ahorow a emu yɛ den te sɛ akisikuru, nna a ɛtra so, anaa nsu tuntum a, hwehwɛ aduruyɛfo afotu ntɛm ara.
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