So wo nso wowɔ acne wɔ w’anim na so ɛhaw wo? Ɛtɔ mmere bi a, saa akisikuru yi betumi ayɛ ahometew kɛse, ɛnte saa? Enti, ebia oduruyɛfo bi ama wo gel a Benzoyl Peroxide ne Sulphur wom sɛ fa di dwuma. Eyi yɛ aduru a wɔtaa kyerɛw ma akisikuru. Ma yɛnhwɛ nea aduru yi yɛ, sɛnea wɔde di dwuma pɛpɛɛpɛ, ne nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho.
Dɛn na ɛba wɔ aduru yi ho ankasa?
Sɛ yɛbɛka no tiawa a, eyi yɛ aduru a ɛsa wo akisikuru. Nneɛma abien a wɔfrɛ no Benzoyl Peroxide ne Sulphur na ɛwom titiriw . Saa abien yi nyinaa bom ma wo honam ani ɔfe ne kɔkɔɔ no so tew. Ekum mmoawa a wɔde akisikuru ba no nso anaasɛ egyae. Eyi yɛ aduru a ɛka nnuru a ekum ɔyare mmoawa kuw no ho.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode aduru no adi dwuma
Akyinnye biara nni ho sɛ ɛsɛ sɛ wo ne wo duruyɛfo susuw saa nsɛm yi ho ansa na woafi saa aduru yi ase. Eyinom ho hia paa.
- So wowɔ honam ani yare afoforo, anaasɛ wo honam ani yɛ mmerɛw yiye ?
- Sɛ́ ebia woanya Benzoyl Peroxide, Sulfur, nnuru afoforo, nnuan, nneɛma a wɔde siesie nneɛma, anaa nnuru a wɔde yɛ nneɛma a wɔde yɛ nneɛma a ɛyɛ den bere bi a atwam no.
- So woanyinsɛn anaasɛ wowɔ anidaso sɛ wubenyinsɛn ?
- So woyɛ ɛna a ɔma nufu ?
Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?
Eyi yɛ mmerɛw yiye, nanso nea ɛsɛ sɛ wɔyɛ no pɛpɛɛpɛ.
Eyi yɛ aduru a wɔde gu nipadua no so ara kwa . Ɛnyɛ papa koraa sɛ wobɛfa w’ano.
- Fa samina hohoro wo nsa yiye ansa na wode aduru no apete so ne bere a wode apete so awie no.
- Hwɛ yiye na ankɔ w’ani so. Sɛ ɛba w’ani so wɔ akwanhyia mu a, ntɛm ara fa nsu pa hohoro w’ani yiye.
- Fa dodow a wɔakyerɛw ama wo no di dwuma da biara, wɔ bere a wɔahyɛ no mu, sɛnea wo duruyɛfo ka kyerɛ wo no. Mfa nsen nea oduruyɛfo no ka kyerɛ wo no. Akisikuru rensa ntɛmntɛm, na saa a wobɛyɛ no betumi asɛe wo honam ani.
- Fa aduru a ɛyɛ tratraa gu mmeae a akisikuru wɔ no nkutoo, bere a woate honam ani yiye na woagye w’ahome awie no.
- Ebia wobɛte nka sɛ wo akisikuru no afi hɔ wɔ nna kakraa bi mu. Nanso fa saa aduru yi di dwuma bere nyinaa a wo duruyɛfo bɛkyerɛw ama wo no . Nnyae kosi sɛ ɔbɛka akyerɛ wo.
- Sɛ wode saa aduru yi rema mmofra nkumaa a, ebia ɛho behia sɛ wɔhwɛ yiye titiriw. Wo ne wo duruyɛfo nkasa mfa ɛno nso ho asɛm.
Na sɛ wɔde aduru no di dwuma dodo nso ɛ?
Sɛ wususuw sɛ woanom aduru yi dodo wɔ akwanhyia mu, anaasɛ obi anom a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara . Anaasɛ kɔ ayaresabea a ɛbɛn wo no Emergency Treatment Unit (ETU) .
Kae sɛ saa aduru yi yɛ wo nkutoo dea. Mfa mma wo nnamfo, efisɛ ɛnyɛ obiara honam ani yɛ pɛ. Sɛ wowɔ akisikuru koro mpo a, ebia ɛsono nea ɛde ba ne ayaresa.
Sɛ wopa nnuru dodow bi a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ a, twa dodow a woayera no so na fa sɛnea woayɛ nhyehyɛe bere foforo no. Mfa nnuru mmɔho abien da.
Dɛn ne nneɛma a ɛko tia sɛ wɔmfa saa aduru yi nni dwuma?
Mfa ngo, krim, anaa aduru foforo biara nhyɛ baabi a wode aduru yi regu no a wunni kan nhwehwɛ wo duruyɛfo nkyɛn. Afei nso, ka nnuru, vitamin, anaa nhabannuru foforo biara a wonom ho asɛm kyerɛ wo duruyɛfo. Ɛho hia nso sɛ woka kyerɛ wo duruyɛfo sɛ wonom sigaret anaa wonom nsa a, efisɛ nneɛma bi betumi ne aduru yi adi nkitaho.
Nneɛma a ɛsɛ sɛ ɛtra w’adwenem bere a wode aduru no redi dwuma no
- Akyi: Bere a wode aduru no redi dwuma no, mma wo werɛ mmfi sɛ wobɛkɔ akɔhwɛ sɛnea wo duruyɛfo bɛkyerɛ wo no. Sɛ wo yare no ankɔ yiye anaasɛ asɛe kɛse a, ka kyerɛ wo duruyɛfo.
- Hwɛ yiye wɔ owia hann ho: Ebia aduru yi bɛma wo honam ani ayɛ mmerɛw wɔ owia ho. Enti, kwati sɛ wobɛkɔ owia mu sɛnea wubetumi biara. Sɛ ɛsɛ sɛ wupue a, hyɛ ntade a ɛkata wo honam ani na fa aduru a ɛbɔ wo ho ban fi owia ho di dwuma . Kwati sɛ wode owia akanea anaa mpa/ntanning beds bedi dwuma koraa.
- Nneɛma afoforo a wɔde yɛ honam ani: Mfa nneɛma afoforo a ɛma wo honam ani yɛ kusuu, te sɛ nneɛma a nsa wom anaa nnuru a wɔde tew honam ani, nni dwuma wɔ baabi koro no ara a wɔde saa aduru yi gu no. Mfa nnuru afoforo a wɔde sa akisikuru nhyɛ beae koro no ara a wode aduru yi bɛhyɛ mu gye sɛ wo duruyɛfo na ɔkyerɛ wo.
- Ntama a ɛyɛ fĩ: Sɛ aduru yi kɔ ntama fitaa so a, ntama no betumi ayɛ kɔkɔɔ. Sɛ eyi ba a, fa samina a wɔde horo nneɛma daa hohoro.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so.
| Nneɛma bɔne a efi mu ba no mu nkyekyɛmu | |
|---|---|
| Nsunsuanso bɔne a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Honam ani yare a emu yɛ den | Ɔfe a emu yɛ den, ɛyaw, ɛho ayɛ mmerɛw anaa ɛho ayɛ kurukuruwa wɔ baabi a wɔde aduru no guu no. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm (nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo) . | |
| Honam ani haw nketenkete | Honam ani yɛ kɔkɔɔ kakra, ɛyɛ nwunu, anaasɛ ɛyɛ wo yaw kakra. |
| Owia hann a ɛma obi te nka | Wora a ɛyɛ kɔkɔɔ anaasɛ ɛhyew ntɛmntɛm sen sɛnea ɛtaa yɛ. |
Sɛ wunya ɔhaw foforo biara a wɔanka ho asɛm wɔ saa nsɛm yi mu a, wo ne wo duruyɛfo nka ho asɛm nso.
Wobɛyɛ dɛn de aduru no asie na woayi afi hɔ yiye?
- Adekorabea: Fa saa aduru yi sie baabi a mmofra ne afieboa ntumi nkɔ hɔ . Fa sie baabi a ɛhɔ yɛ hyew, a ɛyɛ digrii Celsius 15 kosi 30. Bɔ ho ban fi nsu ho. Ma aduru no afiri/toa no ano ntoto mu denneennen.
- Tow: Mfa nnuru a ne bere atwam anaa nea wompɛ nka nneɛma a atwa yɛn ho ahyia no ho. Wubetumi abisa wo duruyɛfo ɔkwan a eye sen biara a wobɛfa so atow eyinom agu. Sɛ ɛfata sɛ wode gu nwura mu a, yi nnuru no fi ade no mu, fa biribi te sɛ tii nhaban a wɔde adi dwuma, kɔfe a wɔayam, anaa dɔte fra mu, na fa gu kotoku a wotumi to mu mu na fa gu nwura mu.
Nkrasɛm a Wɔde Kɔ Fie
- Benzoyl Peroxide ne Sulphur Gel yɛ aduru a wɔde gu nipadua no so ma akisikuru. Ɛnyɛ aduru a wɔnom.
- Fa dodow a wɔakyerɛw ama wo no di dwuma bere nyinaa ne bere a wɔakyerɛw ama wo no sɛnea wo duruyɛfo kyerɛ no.
- Ansa na wode aduru no bedi dwuma no, ka allergy biara a wowɔ ne sɛ ebia woanyinsɛn anaasɛ worenom nufu kyerɛ wo duruyɛfo.
- Ebia wo honam ani bɛte owia hann bere a wode aduru yi redi dwuma no, enti fa aduru a ɛbɔ wo ho ban fi owia ho bɔ wo ho ban fi owia ho.
- Sɛ wunya akisikuru ho sɛnkyerɛnne a emu yɛ den te sɛ honam ani a ɛyɛ wo yaw kɛse na ɛho ahonhon a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Saa aduru yi yɛ wo nkutoo dea. Mfa nkyerɛ afoforo da.
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