Ahotɔ a wɔde ma bere a obi gyae brayɛ? Momma yɛnka Black Cohosh ho asɛm!

So wo nso worehyia ɔhaw wɔ nna a wobɛda mu esiane brayɛ nti? So wo ho fifiri reyɛ wo na wote nka sɛ wo ho yɛ nwonwa kakra? Ebia woate saa nhabannuru a wɔde ma a wɔfrɛ no ‘Black Cohosh’ yi ho asɛm afi w’adamfo bi hɔ anaa intanɛt so. Nnipa pii ka sɛ wɔde di dwuma de tew ɔhaw a ɛba bere a obi agyae brayɛ mu no so. Enti, momma yɛnka ho asɛm nkɔ akyiri kakra nnɛ? Dɛn na ɛyɛ ankasa, ɔkwan bɛn so na ɛsɛ sɛ wɔde di dwuma, nea efi mu ba, ne nneɛma afoforo pii.

Dɛn ankasa ne Black Cohosh?

Sɛ yɛbɛka no tiawa a, Black Cohosh yɛ nhabannuru a ɛwɔ Amerika Atifi fam. Wɔtaa de ne ntini ne ne rhizome, asase ase dua no yɛ nneɛma a wɔde ka ho. Wɔtaa de di dwuma de yi brayɛ ho sɛnkyerɛnne te sɛ ɔhyew, nna a wontumi nna, ne adwene a ɛsakra no fi hɔ.

Nanso ade titiriw bi a ɛsɛ sɛ yɛhyɛ no nsow ni. Aduan ne Nnuru Dwumadibea (FDA) nnya nnyee ntom wɔ aban kwan so sɛ wɔmfa black cohosh nni dwuma sɛ aduru a wɔde sa ayaresa tebea biara. Eyi kyerɛ sɛ wontumi nhyɛ bɔ sɛ nea ɛwɔ mu ankasa, sɛ ebia biribiara a ɛwɔ nkyerɛwde no so no yɛ nokware, anaasɛ sɛnea etu mpɔn ma tebea biara. Enti, sɛ worenom saa aduru yi a, ɛho hia yiye sɛ wo ne wo duruyɛfo anaa ɔyarehwɛfo kasa na wunya wɔn afotu. Wobetumi de ahobammɔ ho nsɛm a ɛho hia ama wo.

Ebia nnipa binom de eyi bedi dwuma wɔ tebea afoforo mu, enti sɛ wowɔ nsɛmmisa bi a, bisa wo duruyɛfo anaa nnuruyɛfo.

Dɛn na ɛsɛ sɛ meka kyerɛ me duruyɛfo ansa na manom saa aduru yi?

Yiw, eyi ho hia paa. Ansa na wubefi ase anom Black Cohosh no, akyinnye biara nni ho sɛ ɛsɛ sɛ woka nneɛma yi ho asɛm kyerɛ wo duruyɛfo :

• Sɛ wowɔ saa nneɛma yi bi a:
• Nufu mu kokoram
• Kokoram a ɛwɔ awotwaa mu, awotwaa mu anaa awotwaa mu
• Mogya mmoroso
• Awo a wontumi nwo
• mmerɛbo mu yare - Eyi ho hia titiriw, efisɛ wɔabɔ amanneɛ sɛ ɛtɔ mmere bi a cohosh tuntum ka mmerɛbo no.
• Nsakrae a ɛba brayɛ mu anaasɛ nna a ɛnkɔ so daa
• Mogya a ɛtɔ wɔ ɔbea awotwaa mu anaa awotwaa mu a ɛyɛ soronko
• Sɛ woanya akisikuru anaasɛ woayɛ ade soronko wɔ cohosh tuntum, soyabean, tartrazine dye (a wɔsan frɛ no yellow dye nɔma 5), ​​nnuru afoforo a wɔde ka ho, nnuan, nnuru a wɔde yɛ nneɛma, anaa nneɛma a wɔde sie ho a.
• Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a.
• Sɛ woyɛ ɛna a ɔma nufu a.

Sɛ eyinom mu biara fa wo ho a, nnom eyi a wo ne wo duruyɛfo nkasa.

Ɔkwan bɛn so na ɛsɛ sɛ mede saa aduan a wɔde ka ho yi di dwuma?

Eyi taa ba sɛ pill anaa capsule a wode w’ano nom. Fa nsu kuruwa biako fa. Di akwankyerɛ a ɛwɔ krataa no so anaa sɛnea wo duruyɛfo ka kyerɛ wo no akyi.

Nea ɛho hia yiye: Mfa eyi nni dwuma bɛboro asram 6 a wonkɔ wo duruyɛfo nkyɛn.

Mfa eyi nni dwuma sɛ woanyinsɛn anaa worenom nufu a. Wo ne wo duruyɛfo nka eyi ho asɛm.

Wɔnkamfo saa aduan a wɔde ka ho yi nkyerɛ mmofra a wonnii mfe 18.

Sɛ wonom pii a, dɛn na ɛba? (Nneɛma a wɔde di dwuma boro so): Sɛ wususuw sɛ woanom eyi dodo a, frɛ beae a wɔhwɛ awuduru so anaa ayaresabea dan a wɔhwɛ wɔn a wɔwɔ yare a egye ntɛmpɛ ntɛm ara.

Nea ɛho hia: Saa aduru yi yɛ ma wo nkutoo. Mfa mma obi foforo, sɛ mpo wɔn nso wɔ yare no ho sɛnkyerɛnne te sɛ wo a.

Sɛ mepa aduan bi a, dɛn na meyɛ?

Sɛ wopa dose bi a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ a, twa dodow a woayera no so na fa dodow a edi hɔ no. Mfa nnuru abien prɛko pɛ da.

So eyi betumi ne nneɛma afoforo ayɛ n’ade? (Nkitahodi ahorow) .

Yiw, ebetumi ne nnuru ne nhabannuru bi adi nkitaho. Nhwɛsoɔ:

• Atorvastatin - Eyi yɛ aduru a ɛtew mogya mu srade so.
• Cisplatin - Eyi yɛ aduru a wɔde sa kokoram.
• Awoɔ ayaresa - Ayaresa a ɛma ɛyɛ den sɛ wobɛwo mma.

Saa list yi nwie pɛyɛ. Enti, ka nnuru, nhabannuru, vitamin, ne nnuru a wɔde ka aduan ho a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo . Afei nso, sɛ wonom sigaret, wonom nsa, anaa wode nnubɔne a mmara mma ho kwan di dwuma a, ka kyerɛ wo duruyɛfo. Nneɛma bi betumi ne saa aduan a wɔde ka ho yi adi nkitaho.

Nneɛma bɛn na ɛsɛ sɛ mehwɛ yiye wɔ ho titiriw bere a mede eyi redi dwuma no?

Esiane sɛ eyi yɛ nhabannuru a wɔde ma nti, nneɛma a ɛma obi ho yɛ no hyew betumi aba. Sɛ wo honam ani yɛ wo yaw a, gyae de di dwuma na kɔ oduruyɛfo nkyɛn. Ka eyi ho asɛm kyerɛ wo duruyɛfo . Sɛ wunya ɔhaw biara a ɛyɛ soronko a, ka kyerɛ wo duruyɛfo ntɛm ara.

Sɛ worenom saa aduru yi esiane brayɛ mu haw anaasɛ brayɛ ho sɛnkyerɛnne nti a, kɔ wo duruyɛfo nkyɛn daa na hwɛ sɛnea wo ho te. Ɛyɛ adwene pa sɛ wobɛkɔ akɔhwɛ wo koraa asram 6 biara. Ɛho behia nso sɛ woyɛ wo nufu ne wo akyi berɛmo mu nhwehwɛmu daa bere a woreyɛ saa ayaresa yi no. Di wo duruyɛfo akwankyerɛ akyi pɛpɛɛpɛ.

Ɛsɛ sɛ mmea ka kyerɛ wɔn duruyɛfo sɛ wɔwɔ anidaso sɛ wobenyinsɛn, anaasɛ wosusuw sɛ wɔanyinsɛn a.Sɛ biribi nti wususuw sɛ woanyinsɛn a, gyae saa aduru yi nom ntɛm ara na kɔ oduruyɛfo nkyɛn.

Nkaebɔ ketewaa bi a ɛfa nhabannuru ne nnuru a wɔde ka aduan ho

Ɛho hia sɛ wuhu sɛ wɔanhyɛ nhabannuru anaa aduan a wɔde ka aduan ho ho mmara katee te sɛ nnuru a wɔde di dwuma daa no. Wonni gyinapɛn ahorow a emu yɛ den a wɔde bedi wɔn su so. Eyi kyerɛ sɛ nneɛma yi ho tew ne ahoɔden betumi ayɛ soronko. Wonnim sɛnea ahobammɔ anaasɛ etu mpɔn a wɔde ka aduan ho ma tebea pɔtee bi. Ɛnyɛ nea wɔayɛ saa nnuru yi sɛ wɔde behu yare biara, asa, asa, anaa asiw ano.

U.S. Aduan ne Nnuru Dwumadibea (FDA) de nea edidi so yi ho nyansahyɛ ma na aboa adetɔfo ma wɔabɔ wɔn ho ban:

• Kenkan ade a wɔakyerɛw so bere nyinaa na di akwankyerɛ a wɔde ama no akyi.
• Esiane sɛ ɛyɛ "abɔde mu" nti, ɛnkyerɛ sɛ asiane biara nni ho sɛ nkurɔfo bɛfa.
• Hwehwɛ nneɛma a USP wɔ nneɛma a wɔde yɛ aduan no din akyi. Eyi kyerɛ sɛ nea ɔyɛe no adi U.S. Pharmacopoeia gyinapɛn ahorow akyi.
• Ɛda adi sɛ wɔbɛyɛ nnuru a wɔde ka aduan ho a adwumakuw bi a agye din a ɛyɛ nnuan anaa nnuru wɔ ɔman no mu ayɛ anaa tɔn no wɔ nhyehyɛe a emu yɛ den ase. Wubetumi akyerɛw saa adwumakuw no na woahu sɛnea wɔyɛɛ ade no ho nsɛm pii.

Nneɛma bɔne bɛn na metumi anya afi eyi mu?

Ebia nnipa binom benya ɔhaw ahorow. Eyinom bi yɛ aniberesɛm na ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara. Mpɛn pii no, afoforo nyɛ asɛm kɛse, nanso sɛ wɔkɔ so yɛ a, ɛbɛyɛ papa sɛ wobɛka akyerɛ wo duruyɛfo .

Nneɛma bɔne a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara:

• Nneɛma a ɛma obi ho yɛ no hyew: Honam ani akisikuru, ɛyaw, akisikuru, anim, anofafa, tɛkrɛma, anaa menewa a ɛho ahonhon.
• Mmɛn mu opira: Ɛyaw wɔ yafunu nifa so atifi, aduan ho akɔnnɔ a ɛyera, akisikuru, nsu a ɛyɛ kɔla a ɛyɛ hare, nsu a ɛyɛ kɔkɔɔ anaa bruu tuntum, aniwa anaa honam ani yɛ kɔkɔɔ, ne ɔbrɛ a ɛyɛ soronko. Sɛ wuhu saa sɛnkyerɛnne ahorow yi a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn ntɛm ara.

Nsunsuanso bɔne a mpɛn pii no enhia aduruyɛ (nanso ɛsɛ sɛ wɔbɔ wo duruyɛfo amanneɛ sɛ ɛkɔ so anaasɛ ɛhaw adwene a):

• Nufu mu yaw anaasɛ ɛyɛ mmerɛw
• Brayɛ a ɛnkɔ so daa anaasɛ nsensanee
• Abofono
• Yafunu a ɛyɛ basaa

Ebia nneɛma bɔne a ebetumi afi mu aba nyinaa nka saa nsɛm a wɔahyehyɛ yi ho. Sɛ wuhu biribi foforo biara a ɛnyɛ nea ɛfata a, yɛsrɛ wo ka kyerɛ wo duruyɛfo.

Ɛhe na ɛsɛ sɛ mede saa aduan a wɔde ka ho yi sie?

Fa sie baabi a mmofra ne afieboa ntumi nkɔ hɔ.

Fa sie wɔ dan mu hyew (a ɛyɛ digrii Celsius 15 kosi 30, digrii Fahrenheit 59 kosi 86). Tow nnuru a wɔde ka aduan ho a ne bere atwam biara gu.

Nkrasɛm a Etwa To a Wɔde Kɔ Fie

Black cohosh yɛ nhabannuru a wɔde ma a nnipa binom gye di sɛ ebetumi aboa ma wɔayi ɔhaw ahorow bi a ɛba bere a obi agyae brayɛ mu no afi hɔ. Nanso, ɛnyɛ aduru a FDA apene so.

Nea ɛho hia sen biara ne sɛ wo ne wo duruyɛfo bɛkasa bere nyinaa ansa na wode eyi adi dwuma, titiriw sɛ wowɔ ayaresa tebea afoforo, worenom nnuru afoforo, woanyinsɛn, worema nufu, anaa worebɔ mmɔden sɛ wubenyinsɛn a.

Kae sɛ ɛnyɛ biribiara a ɛka sɛ "abɔde mu" na ahobammɔ wom. Kenkan krataa a wɔakyerɛw so bere nyinaa na di wo duruyɛfo afotu akyi. Ɛyɛ papa sɛ wobɛbɔ wo amanneɛ bere a woresisi w’akwahosan ho gyinae no.

` Black Cohosh, brayɛ, aduan a wɔde ka ho, nhabannuru, mmea akwahosan