Maame dɔfo, biribiara a ɛsɛ sɛ wuhu fa wo ba no nufu ho ni.

Anigye a wunya bere a wokura wo ba ketewa no mu no yɛ nea wontumi nkyerɛkyerɛ mu, ɛnte saa? Nanso sɛ́ ɛna foforo no, ebia wowɔ nsɛmmisa pii ne ehu kakra mpo. ‘Mɛyɛ dɛn ama me ba no nufu yiye?’, ‘So me ba no benya nufusu a ɛdɔɔso?’ Ebia wo nso woresusuw saa nneɛma yi ho. Mma ɛnhaw wo, saa atenka no yɛ ade a ɛfata koraa. Ɛnnɛ, momma yɛnka osuahu a ɛyɛ fɛ sen biara yi ho asɛm, kyerɛ sɛ, nea ɛsɛ sɛ wuhu fa nufu a wɔde ma ho.

Dɛn na nufu a wɔma no kyerɛ ankasa?

Sɛ yɛbɛka no tiawa a, nufu a wɔde ma no ne ɔkwan a wɔfa so ma wo ba no nufusu a wo nipadua no yɛ. Nufusu no fi adi bere a wo ba no kyekyere wo nufu na ɔnom nufu no. Mpɛn pii no, nkokoaa fi ase ma nufu wɔ nnɔnhwerew kakraa bi a edi kan wɔ awo akyi.

Nea edi kan no, wo nipadua no yɛ nufusu soronko bi a wɔfrɛ no colostrum . Ɛyɛ nsu a ɛyɛ den na ɛyɛ kɔkɔɔ. Protein ahyɛ mu ma na ɛyɛ aduan a ɛboro so a ɛbɔ wo ba ho ban fi nyarewa ho. Ɛte sɛ wo ba no vaccination a edi kan. Bɛyɛ nnansa kosi anum mu no, saa colostrum yi dan nufusu a ɛho akokwaw. Ɛyɛ ade a ɛfata sɛ wo ba no mu duru so tew kakra wɔ nna kakraa a edi kan no mu. Sɛ wo nufusu a wode ma no fi ase nya nkɔso a, wo ba no mu duru bɛsan ayɛ kɛse bio.

Sɛ ɛbɛyɛ yiye a, yɛhyɛ nyansa sɛ wɔmfa nufu nkutoo mma wɔ akokoaa nkwa nna mu asram 6 a edi kan no mu. Ɛno akyi no, ɛbɛyɛ papa sɛ akokoaa no bɛkɔ so ama nufu mfe abien anaa nea ɛboro saa, bere a wɔde nnuan a ɛyɛ den aba awie no.

Nanso kae sɛ akwan pii wɔ hɔ a wobɛfa so ama wo ba no aduan. Ebia wobɛma wo nufu tẽẽ. Ebia wobɛbɔ pɔmpɛ na wode toa ayɛ aduan. Ebia wode nufusu bɛfra nufusu a wɔde ma no mu. Nea ɛho hia paa ne sɛ wo ba no benya aduannuru a ohia na ama wanyin yiye. Wo ne wo duruyɛfo nka eyi ho asɛm na paw ɔkwan a ɛbɛyɛ adwuma yiye ama wo ne wo ba no.

Ɔkwan bɛn so na saa nufusu yi kɔ akokoaa no nkyɛn?

Eyi yɛ adeyɛ a ɛyɛ nwonwa yiye. Ma yɛnhwɛ sɛnea eyi ba.

1. Nea edi kan no, akokoaa no kyekyere wo nufu ho.

2. Sɛ wo ba no nufu a, ɛma w’amemene no yi nkwaadɔm abien: prolactin ne oxytocin .

3. Hormone prolactin ka kyerɛ ntini a ɛma nufusu (alveoli) a ɛwɔ nufu no mu no sɛ "wɔnyɛ nufusu."

4. Hormone oxytocin boa nufusu a wɔyɛ no ma ɛsen fi nufusu no mu fa nufusu ntini no mu. Eyi ne nea yɛfrɛ no let-down.

Eyi nti na pɔmpɛ betumi aboa ma woakɔ so anya nufusu pa bere a wo ne wo ba no ntam kwan ware no.

Wobɛyɛ dɛn afi ase ama nufu?

Wo duruyɛfo bɛboa wo wɔ eyi mu bere a wɔawo wo ba no akyi pɛɛ. Sɛ wo ne wo ba no nyinaa wɔ apɔwmuden a, wɔbɛkyekyere wo ba no wɔ wo moma so, wɔ honam ani honam ani hwɛbea mu. Saa ɔhyew yi bɛhyɛ abusuabɔ a ɛda wo ne wo ba no ntam no mu den na ahyɛ wo ba no nkuran ma wama nufu.

Bere bi akyi no, akokoaa no ankasa befi ase aba nufu no ho. Ɛyɛ ade a ɛyɛ nwonwa a wohu. Wɔbɛkyerɛ wo wɔ ayaresabea sɛnea wobɛbɔ wo ho ban yiye.

Afei di anammɔn yi akyi wɔ aduan biara a wɔde ma no mu:

• Hwehwɛ gyinabea a ɛbɛyɛ wo ne wo ba no nyinaa ahotɔ. Fa wo ba no bɛn wo nipadua.
• Fa wo ba no ano kyerɛ wo nufusu. Ɛsɛ sɛ nufu no kyerɛ wo ba no hwene. Ɛsɛ sɛ wo ba no hwene ka wo nufu no ase.
• Boa wo ba no ma ɔmfa ne ho nhyɛ nufu no mu. Bue wo ba no ano kɛse na ɛnyɛ nufu no nko na fa mu, na mmom areola no fã kɛse no ara nso.
• Ma akokoaa no nnom nufu. Akokoaa no bɛnom nufu wɔ ɔkwan a ɛyɛ dɛ a ɛma ogyae nufu mu. Wobɛte sɛ akokoaa no remene nufusu no.
• Twɛn kosi sɛ akokoaa no bɛnom nsa awie, anaa kosi sɛ obegyae nufu no.
• Afei, fa akokoaa no to wo mmati so, bɔ n’akyi, na yɛ no atuu.
• Afei ma akokoaa no nufu foforo no. Sɛ akokoaa no yafunu yɛ ma a, ɔbɛtwe n’ani. Ɛno nyɛ hwee.

Sɛ wufi ase de aduan a edi hɔ no ma a, fi ase fi nufu a wonom kakraa bi fi aduan a woadi kan ama wo no so.

So ɛsɛ sɛ ɛna hwɛ yiye wɔ nea odi bere a ɔrema nufu no ho?

Yiw, koraa. Sɛnea ɛte wɔ nyinsɛn mu no, ɛsɛ sɛ wohwɛ yiye wɔ nea wudi ne nea wonom bere a worema nufu no ho. Nanso mmara a emu yɛ den biara nni hɔ te sɛ bere a wɔyem no. Nneɛma bi a ɛsɛ sɛ yɛto ano hye anaasɛ yɛkwati ni.

Ɔhaw bɛn na ebetumi aba bere a wɔma nufu no?

Ɛnyɛ bere nyinaa na nufu a wɔde ma no akwantu no kɔ so yiye. Ɛnyɛ wo nko, ɛnanom pii hyia ɔhaw ahorow yi. Enti mma ɛnhaw wo.

• Nufu a ɛyɛ den
• Nufusu a wɔde ma boro so
• Nufusu a ɛba fam
• Nufusu ntini a asiw
• Nufu mu yare (Mastitis) .
• Nipple mpaapaemu, ɛyaw
• Ɛyɛ den sɛ wobɛkyekyere nufu no yiye

So me nufu sua dodo sɛ mɛma nufusu?

Dabi, nufu kɛse nka sɛnea wubetumi ayɛ nufusu. Nufusu dodow a wo nipadua yɛ no gyina dodow a wo ba nom ne w’akwahosan nyinaa so.

So nufu a wɔma no yɛ yaw?

Ɛnsɛ sɛ nufu a wɔde ma no yɛ yaw. Sɛ ɛte saa a, ebetumi aba sɛ esiane sɛ wo ba no ntumi nkɔ ne ho yiye nti. Wubetumi anya mmoa wɔ eyi mu. Sɛ ɛyaw no kɔ so a, wo ne wo duruyɛfo nkasa na hwɛ sɛ biribi foforo bi wɔ hɔ a ɛde ba anaa.

So nufu a wɔma no yɛ den?

Nokwarem no, nufu a wɔde ma no yɛ biribi a egye sɛ wɔde di dwuma. Ɛte sɛ nea woresua sɛnea wobɛtra sakre so. Ebia ɛbɛyɛ te sɛ nea ɛyɛ den kakra mfiase no. Nanso sɛ wode yɛ wo su pɛ a, ɛbɛyɛ mmerɛw yiye na ɛyɛ adebɔ mu ade.