Sɛ wosɔre anɔpa a, wofefe? So wote nka sɛ wo hwene asiw na w’ani ayɛ wo yaw? Yɛtaa susuw sɛ eyi yɛ atiridiinini a ɛtaa ba. Nanso sɛ tebea yi taa to wo tirim a, ebia nea ɛde ba no fi abɔde nketenkete a aniwa nhu wɔn a wɔwɔ wo mpa, wo pillow, ne kapet so. Ɛnnɛ, momma yɛnka saa ‘Dust Mite’ Allergy yi ho asɛm, a nnipa pii wɔ nanso wonnim ho hwee.
Dɛn ne ‘Dust Mite Allergy’?
Sɛ yɛbɛka no tiawa a, eyi ne sɛnea yɛn nipadua no te nka dodo wɔ abɔde nketenkete bi a wɔte yɛn afie mu mfutuma mu no ho. Yɛfrɛ saa abɔde yi 'Mfutuma Nwansena'.
Susuw ho hwɛ, ɛkame ayɛ sɛ saa abɔde yi ne akɔre nni abusuabɔ, na wɔwɔ nan awotwe, nanso wɔyɛ nketewa araa ma yentumi nhu wɔn. Wɔpɛ sɛ wɔtra mmeae te sɛ yɛn mpa, mpa, apɔw-mu-teɛteɛ, sofa, kapet, ne ntama a ɛyɛ den. Wɔn aduan titiriw ne honam ani nkwammoaa a awu a ɛtɔ fi yɛn nipadua ne yɛn afieboa de mu no.
Afei ebia wubesusuw sɛ bere a wo ne mmoa yi di nkitaho nkutoo na ɛma wo ho yɛ wo hyew. Nokwarem no, dabi. Ɛnyɛ mmoa yi na ɛde akisikuru ba, na mmom nneɛma a wɔsɛe no (sɛ yɛbɛka no pɛpɛɛpɛ a, nsu a ɛyɛ fĩ) a efi wɔn nipadua mu ne protein ahorow a ɛwɔ nipadua no akwaa mu a ɛka wɔ wɔn wu akyi no. Yɛfrɛ saa nneɛma yi sɛ nneɛma a ɛma obi ho yɛ no hyew .
Mpɛn pii no, saa nneɛma yi nyɛ asiane biara. Nanso, sɛ wo ho yɛ wo hyew a, wo nipadua mu tumi a ɛko tia nyarewa no hu saa nneɛma yi te sɛ nea ɛyɛ ɔtamfo kɛse, te sɛ mmoawa, a wahyɛn wo nipadua mu. Afei wo nipadua no fi ase ko kɛse de yi saa ‘ɔtamfo’ no fi hɔ. Nea efi saa ɔko no mu ba ne nea yenya sɛ akisikuru ho sɛnkyerɛnne te sɛ ahurututu, hwene a ɛyɛ mmerɛw, ne aniwa a ɛyɛ yaw.
Ade a ɛho hia sen biara ne sɛ mfutuma a ɛma obi ho yɛ no yaw no nyɛ nea ɛde ɔyare ba. Eyi kyerɛ sɛ wuntumi ntrɛw mu nkɔ obi foforo so.
So wowɔ saa sɛnkyerɛnne ahorow yi nso?
Mfutuma a ɛma obi ho yɛ no yaw ho sɛnkyerɛnne no te sɛ atiridiinini a ɛtaa ba no ara pɛ, na ɛno nti na nnipa pii ma abien no yɛ basaa no.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Fefe a wɔfe | Fefe mpɛn pii a ɛtoatoa so, titiriw anɔpa. |
| Hwene a Ɛretu | Nsuo a ɛyɛ nsuo a ɛretu fi hwene mu. |
| Hwene, aniwa, menewa a ɛyɛ yaw | Aniwa yɛ kɔkɔɔ na ɛyɛ wo yaw bere nyinaa bere a nusu fi mu ba no. |
| Anom a ɛyɛ mmerɛw | Hwene a ɛyɛ den a ɛma ɛyɛ den sɛ wobɛhome. |
| Ɛwa | Ɔfe a ɛyɛ dry a nsunsu nni mu. |
| Postnosal nsuo a ɛtɔ | Ɛte sɛ nea nsu a ɛyɛ fĩ retu mmirika afi wo menewam afi wo hwene mu. |
| Akisikuru ho sɛnkyerɛnne a ɛkɔ soro | Sɛ wowɔ ayamtu a, ebia ɛbɛyɛ den ama wo sɛ wobɛhome, wo moma so ayɛ wo den, na wobɛte nnyigyei a ɛyɛ ‘whooshing’ bere a worehome no. |
Nea ɛho hia: Atiridiinini a ɛtaa ba no taa yɛ yiye wɔ nna kakraa bi mu, anaasɛ sɛ ɛboro so a, dapɛn biako. Nanso, sɛ saa sɛnkyerɛnne ahorow yi kɔ so adapɛn anaa asram pii a, ɛda adi kɛse sɛ ɛyɛ mfutuma a ɛma obi ho yɛ no yaw. Sɛ w’adwene mu yɛ wo naa a, ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa.
Wobɛyɛ dɛn ahu no yiye sɛ eyi yɛ mfutuma a ɛma obi ho yɛ no yaw?
Sɛ wokɔ so nya saa sɛnkyerɛnne ahorow yi a, ɛho hia yiye sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu. Sɛ ɛho hia a, obetumi de wo akɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn.
Mpɛn pii no, nhwehwɛmu ahorow abien na wɔyɛ de kyerɛ sɛ saa akisikuru yi wɔ hɔ.
1. Skin Prick Sɔhwɛ
Eyi ne sɔhwɛ a wɔtaa yɛ. Nea ɛka ho ne sɛ wode mfutuma mu protein kakraa bi pɛ bɛma wo honam ani.
- Oduruyɛfo no de nsa bɛhohoro wo honam ani fã ketewaa bi a ɛwɔ wo nsa anaa w’akyi ho.
- Afei, wɔde mfutuma ntontom nsu a ɛma obi ho yɛ no yaw a ɛtɔ gu honam ani na wɔde ade ketewaa bi twitwiw no kakra.
- Eyi nyɛ yaw kɛse, ɛte sɛ nea ɛyɛ yaw ketewaa bi kɛkɛ, te sɛ nea ntɛtea aka wo. Mogya a ɛretu no nni hɔ.
- Bɛyɛ simma 15 akyi no, sɛ wo ho yɛ wo hyew a, beae no bɛdan kɔkɔɔ, ɛho ahonhon kakra, na ayɛ te sɛ akisikuru ketewaa bi (wheal), te sɛ nea nwansena aka no.
- Oduruyɛfo no betumi ahu sɛ ebia wo ho yɛ wo hyew wɔ eyi ho anaasɛ ɛnte saa denam akisikuru no kɛse a ɔbɛhwɛ so.
2. Mogya mu nhwehwɛmu (Blood IgE Test) .
Wɔyɛ saa sɔhwɛ yi wɔ obi a ontumi nyɛ honam ani nhwehwɛmu (sɛ nhwɛso no, obi a ɔwɔ honam ani nyarewa).
- Ɛha yi, woyi mogya kakraa bi fi ntini bi a ɛwɔ wo nsa mu de kɔ aduruyɛdan mu.
- Ɛhɔ no, wɔsusuw Immunoglobulin E (IgE), aduru pɔtee bi a nipadua no yɛ tia mfutuma mu ntontom protein ahorow yi dodow wɔ wo mogya mu.
- Sɛ IgE dɔɔso wɔ wo mogya mu a, ɛkyerɛ sɛ wowɔ mfutuma a ɛyɛ wo yaw.
Dɛn na wobetumi ayɛ de asa akisikuru?
Nea edi kan koraa no, ɛho hia sɛ yɛhyɛ no nsow sɛ wontumi nsa saa akisikuru yi koraa . Nanso, nneɛma pii wɔ hɔ a wubetumi ayɛ de adi sɛnkyerɛnne ahorow no so na woabɔ bra a ɛfata a ɔhaw biara nni ho. Wo duruyɛfo bɛhwɛ wo tebea no na wakyerɛw wo ayaresa a ɛfata sen biara.
Akwan atitiriw pii wɔ hɔ a wɔfa so sa yare:
- Nnuru a Wɔde Ko Tia Histamine a Wɔnom: Eyinom ne nnuru ahorow a wɔtaa kyerɛw ma. Saa nnuru yi siw nnuru bi a wɔfrɛ no histamine a ɛma nneɛma te sɛ ɛyaw, ahurututu, ne hwene a ɛsen ba no kwan.
- Nasal Corticosteroids: Eyinom yɛ ayaresa a etu mpɔn yiye a wɔde sa anom a ɛyɛ mmerɛw ne sɛnkyerɛnne afoforo. Ɛsɛ sɛ wɔde di dwuma da biara sɛnea oduruyɛfo kyerɛ no.
- Nnuru a wɔde siw hwene ano: Eyinom ma wonya ahotɔ bere tiaa bi fi hwene a ɛyɛ den mu, nanso wɔnkamfo nkyerɛ sɛ wɔmfa nni dwuma bere tenten .
- Allergy Shots / Immunotherapy: Eyi yɛ ayaresa a ɛkyɛ. Eyi hwehwɛ sɛ wode mfutuma a ɛma obi ho yɛ no hyew no kakraa bi pɛ bɛhyɛ wo nipadua mu nkakrankakra, na ‘woama’ wo nipadua mu ahoɔden a ɛko tia nyarewa no ate nka wɔ ho. Bere kɔ so no, sɛnea wo nipadua no yɛ n’ade wɔ aduru a ɛma wo ho yɛ wo hyew no ho no so tew. Eyi yɛ ayaresa a ɛsɛ sɛ wɔyɛ no bɛyɛ mfe 3-5.
- Sublingual Immunotherapy: Eyi te sɛ ayaresa a yɛaka ho asɛm wɔ atifi hɔ no, nanso sɛ́ anka wode nnuru a wɔde twitwiw nipadua no mu bɛhyɛ wo tɛkrɛma ase da biara da, sɛnea wo duruyɛfo kyerɛ no.
Ɔkwan bɛn so na wobɛbɔ wo ho ban afi mfutuma mu nwansena ho? Siw a wosiw ano ne nea eye sen biara!
Nea ɛka nnuru a wobɛnom, ne ebia nea ɛho hia sen saa no, mfutuma mu nwansena a wobɛtew so no, wubetumi akɔ akyiri wɔ wo sɛnkyerɛnne ahorow no so denam nsakrae nketenkete kakraa bi a wobɛyɛ wɔ w’asetra kwan mu no so.
| Nea ɛsɛ sɛ wɔyɛ | Ɔkwan bɛn so na wɔyɛ? |
|---|---|
| Fa dan a wɔda mu no bɔ ho ban | Fa nkataso soronko a ‘allergy-proof’ a ɛmma mfutuma nwansena ntumi nkɔ mu kata wo pillows, mattress, ne mpa so. Wɔde ntama a wɔanwene denneennen na ɛyɛ eyinom. |
| Hohoro mpa so mpɛn pii. | Hohoro mpa, apɔw-mu-teɛteɛ, ne ntama wɔ nsu a ɛyɛ hyew (anyɛ yiye koraa no, digrii Celsius 60) mu anyɛ yiye koraa no pɛnkoro dapɛn biara. Afei ma wɔn nwosow yiye wɔ owia mu. |
| Tew nsu a ɛyɛ nwini a ɛwɔ fie hɔ no so | Mfutuma mu nwansena ani gye ho sɛ wɔbɛwo wɔ mmeae a ɛhɔ yɛ nwini. Ma nsuo a ɛwɔ wo fie no nkɔ fam nnyɛ 50%. Ɛyɛ papa sɛ wode AC anaa dehumidifier bedi dwuma. |
| Yi kapet ne ntama a ɛyɛ den fi hɔ. | Sɛ ɛbɛyɛ yiye a, yi kapet fi mpa no mu na fa tile, semɛnte, anaa nnua a wɔde ayɛ fam si ananmu. Fa ntama a emu yɛ hare na ɛnyɛ den sɛ wobɛhohoro di dwuma sen sɛ wode ntama a emu yɛ duru bedi dwuma. |
| Hohoro ho yiye | Fa ntama a ɛyɛ nwini di dwuma bere a worepopa mfutuma no. Mfutuma befi ase asensɛn mframa mu bere a wode ntama a ayow popa no ara pɛ. Anyɛ yiye koraa no, fa vacuum cleaner pa (ɛbɛyɛ papa sɛ wode HEPA filter) yi vacuum dan no mu mprenu dapɛn biara. Hyɛ akataso bere a woreyɛ vacuum no. |
Nkrasɛm a Wɔde Kɔ Fie
- Dust mite allergy yɛ allergy tebea a abu so yiye a abɔde nketenkete a aniwa nhu a wohu wɔ ofie mfutuma mu na ɛde ba.
- Sɛ wowɔ sɛnkyerɛnne ahorow te sɛ nea wotaa fefe, wo hwene a ɛyɛ mmerɛw, w’aniwa a ɛyɛ wo yaw, ne ɔfe a, hwɛ yiye na woahu sɛ ebia ɛyɛ atiridiinini a ɛtaa ba anaasɛ nea ɛma wo ho yɛ wo hyew.
- Ɛwom sɛ wontumi nsa koraa de, nanso wobetumi de nnuru a oduruyɛfo akyerɛw ama no na wɔasakra asetra kwan adi so yiye.
- Ɔkwan a ɛho hia na etu mpɔn sen biara a wobɛfa so adi eyi so ne sɛ wobɛma wo fie, titiriw wo mpa, ho atew, mfutuma nnim, na ayɛ kusuu.
- Sɛ wo yare no ho sɛnkyerɛnne rehaw wo da biara da asetra anaasɛ ɛyɛ den sɛ wubedi so a, hwehwɛ aduruyɛ mu afotu a ɛnkyɛ.
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