So woredwen ɔkwan bi a wɔfa so yɛ abusua nhyehyɛe ho? Anaasɛ ebia wo duruyɛfo akamfo aduru a ɛte sɛɛ akyerɛ wo. Sɛ wuhu saa pill card yi a, ɛyɛ ade a ɛfata sɛ wobɛte ehu nka kakra na woanya nsɛmmisa pii efisɛ pills a ɛwɔ kɔla ahorow wɔ hɔ. Enti, dɛn ne saa nnuru yi, sɛnea ɛyɛ adwuma ankasa wɔ yɛn nipadua so, nneɛma bɛn na ɛsɛ sɛ yɛhwɛ yiye wɔ ho bere a yɛde redi dwuma no, na so nsunsuanso bɔne bi wɔ hɔ a, yɛreka nsɛmmisa a wowɔ w’adwene mu nnɛ no ho mmuae a ɛnyɛ den bi ho asɛm.
Dɛn ankasa ne saa aduru yi?
Sɛ yɛbɛka no tiawa a, eyi yɛ awo ano aduru bi a esiw nyinsɛn ano. Wɔ aduruyɛ mu no, yɛfrɛ eyinom ‘nnuru a wɔde siw nyinsɛn ano a wɔnom’. Nnuru ahorow abien a wɔaka abom na ɛwɔ mu titiriw. Eyinom ne estrogen ne progestin . Saa nkwaadɔm abien yi bom yɛ adwuma ma wo nipadua no ntumi nnyi nkesua (ovulation). Sɛ wunni ɛmo a, ɔkwan biara nni hɔ a wobɛfa so anyinsɛn.
Ebia woresusuw nea enti a iron (Ferrous Bisglycinate) wɔ eyi mu no ho. Mmea binom betumi ahu sɛ dade dodow so atew esiane mogya a ɛtɔ kɛse wɔ brayɛ mu nti. Nnuru a ɛwɔ kɔla ahorow a ɛwɔ pill card yi awiei no kura dade. Eyi boa ma dade dodow a ɛso tew bere a obi kɔ brayɛ mu no san ba. Enti, eyi yɛ adwuma sɛ hormone aduru ne dade a wɔde ka ho nso.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Saa aduru yi mfata obiara. Enti, ɛho hia yiye sɛ wobɛbɔ wo duruyɛfo amanneɛ wɔ tebea biara a wowɔ ho ansa na woakyerɛw aduru no ama wo. Sɛ wowɔ tebea horow a edidi so yi mu biara a, hwɛ hu sɛ wobɛka akyerɛ.
| Yare anaa tebea | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Mogya a ɛtɔ wɔ ɔbea no awotwaa mu a wontumi nkyerɛkyerɛ mu | Sɛ mogya tu wo wɔ wo brayɛ akyi a ntease biara nnim a. |
| Mogya ntini mu yare anaa mogya a ɛtwetwe ho abakɔsɛm | Sɛ mogya atɔ wo nan, w’ahurututu, anaa w’amemene mu, anaasɛ wowɔ nyarewa a ɛte saa ara a. |
| Kokoram ahorow | Nufu, awotwaa, awotwaa, awotwaa, anaa mmerɛbo mu kokoram. |
| Asikyireyareɛ | Asikyireyareɛ. |
| Mogya mmoroso anaa srade a ɛkɔ soro | Sɛ wowɔ mogya mmoroso anaa srade a ɛwɔ wo mu a. |
| Koma mu yare anaa komayare a ɛbaa nnansa yi | Sɛ wowɔ komayare anaa komayare a. |
| Mmɛn anaa asaabo mu yare | mmerɛbo anaa asaabo mu yare biara. |
| Atiridiinini | Tiyɛ a emu yɛ den. |
| Sigaretnom | Sɛ woyɛ obi a ɔnom sigaret a. |
| Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a | Saa nnuru yi mfata mma ɛnanom a wɔyem. |
| Sɛ woyɛ ɛna a ɔma nufu a | Bisa wo duruyɛfo no nkɛntɛnso a eyinom nya bere a worema nufu no ho asɛm. |
Ɔkwan bɛn so na ɛsɛ sɛ mede saa nnuru yi di dwuma?
Ade a ɛho hia sen biara ne sɛ wode eyi bedi dwuma yiye.
- Nom bere koro da biara: Wubetumi apaw bere bi ama eyi anadwo biara, te sɛ ansa na woada. Ɛyɛ papa sɛ wode alarm bɛhyɛ wo fon so.
- Fa nnuru a wɔde sa yare no nnidiso nnidiso sɛnea wɔakyerɛw wɔ nnuru a wɔde sa yare ho krataa no so no:Nom nnuru no da biara sɛnea agyan a ɛwɔ aduru krataa no so kyerɛ no. Mma nnsesa sɛnea wɔahyehyɛ no.
- Aduan a wɔde ka ho: Nnipa binom betumi anya akisikuru bere a wɔanom saa aduru yi awie no. Nea ɛbɛyɛ na eyi so atew no, ɛbɛyɛ papa sɛ wobɛnom aduru no bere a woadi aduan anaasɛ bere a woadi awie no.
- Kenkan ɔyarefo ho nsɛm kratasin no: Kenkan ɔyarefo no package insert a ɛka w’aduru ho no bere nyinaa. Ebia nsɛm a ɛho hia wom.
Sɛ wopa nnuru dodow bi a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wo werɛ fi mpofirim sɛ wobɛnom aduru bi da bi a, mma ɛnhaw wo. Nsɛm kratasin a wo nsa kaa no bɛma woanya eyi ho akwankyerɛ. Mpɛn pii no, sɛ wopa aduru biako a, wɔka kyerɛ wo sɛ nom bere a wokae ara pɛ na afei fa aduru a edi hɔ no wɔ bere a wotaa de saa da no mu. Nanso , sɛ wopa nnuru bɛboro biako a, ebia aduru yi tumi a wɔde siw nyinsɛn ano no so bɛtew . Wɔ tebea a ɛte saa mu no, wo ne wo duruyɛfo nkasa na ɔmma no afotu wɔ ɔkwan foforo a wɔfa so siw nyinsɛn ano (e.g. kɔndɔm) a wode bedi dwuma ho.
Na sɛ menom nnuru pii nso ɛ?
Sɛ wususuw sɛ woanom nnuru pii dodo a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara . Anaasɛ kɔ ayaresabea a ɛbɛn wo no Emergency Treatment Unit (ETU) .
Nneɛma afoforo a ebia ɛne aduru yi bedi nkitaho
Nnuru afoforo bi a worenom betumi aka sɛnea saa nnuru a wɔde siw awo ano yi yɛ adwuma. Saa nnuru yi nso betumi aka ɔkwan a nnuru afoforo fa so yɛ adwuma. Enti, ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ wɔ nnuru, vitamin, nhabannuru, ne nnuru a wɔde ka ho a worenom nyinaa ho asɛm. Nnuru a wɔde nhabannuru yɛ te sɛ St. John’s wort mpo betumi ne saa nnuru yi adi nkitaho. Afei nso, sɛ wonom sigaret anaa wonom nsa a, ka kyerɛ wo duruyɛfo.
Kae titiriw: Mfa awo ano aduru yi nka nnuru bi a wɔde sa hepatitis C te sɛ dasabuvir, ombitasvir, paritaprevir, ne ritonavir ho.
Nneɛma a ɛho hia a ɛsɛ sɛ wode sie w’adwenem bere a worenom nnuru no
- Aduruyɛ mu nhwehwɛmu daa: Bere a worenom saa aduru yi no, kɔ aduruyɛ mu nhwehwɛmu daa sɛnea wo duruyɛfo bɛkyerɛ wo no. Ebia eyi bɛka nufu mu nhwehwɛmu ne Pap smear ho.
- Kwati sigaretnom:
- Nsu a ɛboaboa ano wɔ nipadua no mu:Ɛtɔ da bi a, saa aduru yi tumi ma nsuo kɔ nipadua no mu, na ɛma nsateaa, nsa, anaa asen mu ahonhon. Ebetumi ama mogya mmoroso nso akɔ soro. Sɛ wuhu nsakrae a ɛte saa biara a, ka kyerɛ wo duruyɛfo.
- Owia ho nkate: Ebia wo honam ani bɛte nka kɛse wɔ owia ho bere a worenom aduru yi no. Enti sɛ worekɔ owia mu a, hyɛ ntade a ɛkata wo honam ani na fa aduru pa a ɛbɔ wo ho ban di dwuma.
- Nyarewa a wonya fi nna mu: Eyi yɛ asɛm a ɛho hia paa . Saa nnuru a wɔde siw awo ano yi bɔ wo ho ban fi nyinsɛn ho nkutoo. Wɔmmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa foforo biara a wonya fi nna mu (STIs) ho. Ɛho hia sɛ wode ɔkwan a wɔfa so bɔ wo ho ban te sɛ kɔndɔm di dwuma.
- Ɛho hia yiye sɛ wobɛnom nnuru a wɔde siw awo ano yi bere koro mu da biara, wɔ nhyehyɛe a wɔahyɛ no mu .
- Hwɛ hu sɛ wobɛka nnuru afoforo, vitamin, ne nhabannuru a wonom nyinaa ho asɛm akyerɛ wo duruyɛfo.
- Sigaretnom ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ no yɛ kɛse, enti kwati koraa bere a worenom aduru yi no.
- Saa nnuru yi siw nyinsɛn ano nkutoo. Wɔmmɔ wɔn ho ban mfi nyarewa a wonya fi nna mu, a HIV (AIDS) ka ho no ho.
- Sɛ wunya ɔhaw bi a emu yɛ den te sɛ wo koko mu yaw, ɛyɛ den sɛ wobɛhome, wo nan bi a ɛho ahonhon, anaa wo ti a ɛyɛ wo yaw a, hwehwɛ ayaresa ntɛm ara.
- Sɛ wowɔ nsɛm bi a ɛhaw wo anaa w’adwene mu yɛ wo naa a, nsuro da sɛ wo ne wo duruyɛfo bɛbɔ ho nkɔmmɔ .
Sigaretnom bere a ɔnom nnuru a wɔde siw awo ano no ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse. Asiane yi yɛ kɛse titiriw sɛ woadi boro mfe 35 a. Enti, yɛhyɛ nyansa denneennen sɛ wɔnkwati sigaretnom koraa.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Sɛnea ɛte wɔ nnuru biara ho no, hokwan wɔ hɔ sɛ ebefi mu aba. Eyinom bi yɛ aniberesɛm, ebi nso abu so.
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Mogya a ɛretu ho sɛnkyerɛnne | Nan mu yaw, ɛho ahonhon anaa ɔhyew, ahome a ɛyɛ den, koko mu yaw. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase | Anim, abasa anaa nan a ɛyɛ mmerɛw mpofirim, ɛyɛ den sɛ ɔbɛkasa, ɛyɛ den sɛ ɔbɛnantew, ne ti a ɛyɛ den. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ mmerɛbo asɛe | Ɛyaw a ɛba yafunu nifa so atifi, aduan ho akɔnnɔ a ɛyera, honam ani anaa aniwa a ɛyɛ kɔkɔɔ, nsu a ɛyɛ tuntum. |
| Nsɛnkyerɛnne afoforo a anibere wom | Mogya mmoroso a ɛkɔ soro, atiridiinini foforo anaa nea ɛreyɛ kɛse, ne adwenemhaw ho nkate. |
| Nneɛma bɔne a ɛtaa kɔ, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Nufu mu yaw anaasɛ ɛyɛ den | Abofono |
| Brayɛ a ɛnkɔ so daa anaasɛ nsensanee | Nsakrae kakra wɔ nipadua mu duru mu |
Nkrasɛm a Wɔde Kɔ Fie
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 🧴 So ɛyɛ ahyɛde sɛ wode awo ano aduru bedi dwuma bere a wode Tazarotene redi dwuma no?
Yiw, ɛho hia paa. Tazarotene yɛ retinoid aduru a wɔde sa honam ani yare. Sɛ wunyinsɛn bere a worenom aduru yi a, ebetumi apira akokoaa no kɛse. Ɛno nti na yɛtu wo fo sɛ fa abusua nhyehyɛeɛ aduru a Ethinyl Estradiol ne Levonorgestrel wom di dwuma na amma nyinsɛn a woanhyɛ da.
💬 💊 Adɛn nti na iron (ferrous bisglycinate) wɔ saa abusua nhyehyɛe nnuru yi mu?
Wɔtaa hu mogya a ɛtɔ kɔ nipadua mu wɔ mmea mu wɔ yɛn man yi mu. Iron (ferrous bisglycinate) a ɛwɔ saa nnuru yi mu no san ma iron dodow a nipadua no yera bere a ɔrekɔ brayɛ mu no ba. Enti, sɛ wonom aduru a iron wom te sɛ eyi bere a wode aduru te sɛ Tazarotene redi dwuma a, ɛbɛbɔ wo ahobammɔ ho ban na ama wo nipadua no ayɛ den.
💬 🤔 Sɛ wonom nnuru a wɔde siw nyinsɛn ano yi bere a worenom Tazarotene a, ɛbɛboa ma akisikuru so atew ntɛmntɛm?
Yiw, ampa. Nnipa binom nya akisikuru esiane hormone a ɛnkari pɛ nti. Bere a wode Tazarotene gu akyi no, sɛ wonom saa nnuru a Ethinyl Estradiol wom yi a, ebetumi aboa ma nkwaadɔm a ɛwɔ mu no ayɛ adwuma yiye na aboa ma akisikuru no asa ntɛmntɛm. Nanso, ɛho hia sɛ wohwehwɛ aduruyɛfo afotu ansa na wode nnuru yi mu biara adi dwuma.
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