So wohaw wo ho wɔ nsensanee bruu a ɛwɔ w’anim, ebia w’afono so, wo moma so? Wɔ aduruyɛ mu no, yɛfrɛ eyi melasma. Eyi yɛ tebea a ɛtɔ mmere bi a ebetumi aba bere a wɔyem anaasɛ nkwaadɔm mu nsakrae ba. Enti ɛnnɛ yɛrebɛka cream soronko bi a wɔde sa melasma tebea yi ho asɛm. Eyi nyɛ aduru biako, na mmom nnuru abiɛsa a wɔaka abom, enti ɛda adi sɛ nea ebefi mu aba no bɛyɛ yiye.
Dɛn na ɛwɔ saa krim yi mu ankasa?
Sɛ yɛbɛka no tiawa a, nnuru atitiriw abiɛsa na ɛwɔ saa aduru yi mu. Wɔne:
1. Fluocinolone: Eyi yɛ corticosteroid bi . Ne titiriw no, ɛboa ma ɔfe ne kɔkɔɔ a ɛwɔ honam ani no so tew.
2. Hydroquinone: Eyi ne aduru titiriw a ɛboa ma honam ani nsensanee tuntum yɛ hare, kyerɛ sɛ, ɛma honam ani yɛ hare . Nea ɛyɛ ne sɛ ɛtew pigment a ɛba honam ani no so.
3. Tretinoin: Eyi yɛ retinoid aduru, te sɛ Vitamin A. Ɛyɛ adwuma denam honam ani nkwammoaa a ɛyɛ foforo ntɛmntɛm a ɛma honam ani nkwammoaa yɛ foforo no so. Eyi boa ma honam ani fã a ɛwɔ soro no nya nsensanee a ɛbɛpae na honam ani foforo apue.
Enti, abiɛsa yi a wɔaka abom ne nea ɛsa nsensanee bruu a ɛwɔ w’anim, titiriw w’afono ne wo moma so, a wɔfrɛ no melasma.
Nneɛma bɛn na ɛsɛ sɛ meka kyerɛ oduruyɛfo no ansa na mede saa aduru yi adi dwuma?
Ansa na wubefi ase de saa aduru yi adi dwuma no, so ɛyɛ papa sɛ wobɛka saa nneɛma yi akyerɛ wo duruyɛfo no ampa?
- Sɛ wowɔ tebea bi a ɛte sɛ owia hyew a .
- Sɛ wo ho yɛ wo hyew wɔ nnuru a wɔfrɛ no fluocinolone, hydroquinone, tretinoin, corticosteroids afoforo, vitamin A, anaa sulfites a ɛwɔ saa cream yi mu no ho a. Afei nso, sɛ wo ho yɛ wo hyew wɔ nnuru afoforo, nnuan, nnuru a wɔde yɛ nneɛma, anaa nneɛma a wɔde siw ano ho a, ka kyerɛ wo duruyɛfo.
- Sɛ woanyinsɛn, anaasɛ wowɔ anidaso sɛ wubenyinsɛn (eyi ho hia yiye!).
- Sɛ woyɛ ɛna a ɔma nufu a .
Ɛho hia paa ma w’ahobammɔ sɛ wo ne wo duruyɛfo susuw saa nneɛma yi ho.
Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?
Saa cream yi yɛ nea wɔde di dwuma wɔ nipadua no so nkutoo (wɔde di dwuma wɔ abɔnten nkutoo) . Di akwankyerɛ a ɛwɔ nnuru a wɔkyerɛw ma wo duruyɛfo de ama no so no akyi.
Sɛnea wobɛyɛ no pɛpɛɛpɛ ni:
1. Nea edi kan no, tew w’anim brɛoo. Nanso ɛnyɛ katee, na wɔde aduru a wɔde tew nneɛma ho a ɛnyɛ den di dwuma.Eye nkutoo. Mfa ntama a wɔde horo nneɛma nni dwuma, ɛyɛ? Fa wo nsateaa petepete so brɛoo, fa nsu hohoro mu, na fa brɛoo bɔ wo nsateaa ano.
2. Afei, fa cream no kakraa bi, a ɛdɔɔso sɛ ɛbɛkata nsensanee no ne honam ani hwɛbea a ɛteɛ a atwa ho ahyia no bɛyɛ nsateakwaa fã, na fa petepete mu brɛoo.
3. Fa petepete wo honam ani brɛoo kosi sɛ ɛbɛkɔ honam ani yiye. Sɛ wɔde gu honam ani yiye a ɛsɛ sɛ wɔde cream no kɔ honam ani kosi sɛ ɛrenhu bio . Sɛ ɛnte saa a, sɛ woda so ara tumi hu cream no a, ɛkyerɛ sɛ wode regu so dodo.
4. Fa aduru no di dwuma sɛnea wo duruyɛfo kyerɛ no, wɔ bere a ɛfata ne dodow a ɛfata mu. Mfa nni dwuma nsen dodow a wɔahyɛ sɛ wɔmfa nni dwuma anaasɛ mfa nni dwuma mpɛn pii.
Kae: Wɔmpene so sɛ wɔmfa saa aduru yi nni dwuma wɔ mmofra mu. Enti sɛ wode eyi redi dwuma wɔ wo ba so a, hwɛ hu sɛ wo ne mmofra oduruyɛfo bɛkasa afa ho.
Na sɛ wode bɛhyɛ wo ho dodo wɔ akwanhyia mu nso ɛ? Sɛ wususuw sɛ wode cream pii adi dwuma sen sɛnea wususuwii a, frɛ beae a wɔhwɛ awuduru so anaa baabi a wɔhwɛ wɔn a wɔwɔ yare a egye ntɛmpɛ ntɛm ara.
Ade foforo nso, saa aduru yi yɛ wo nkutoo dea. Mma obi foforo mfa nni dwuma.
Sɛ woankɔ bere a wopɛ sɛ wonom nnuru a, dɛn na woyɛ?
Sɛ wo werɛ fi sɛ wode cream no bɛpete so da bi a, twa so. Fa gu so sɛnea wotaa yɛ bere foforo a bere a ɛsɛ sɛ ɛba no. Mma dodow a woayera no nkɔ soro mmɔho abien da.
Nneɛma foforo bɛn na ebetumi ne saa aduru yi abɔ abira?
Eyi nso yɛ asɛm a ɛho hia paa. Sɛ wode saa aduru yi di dwuma a, ebia ɛne nnuru afoforo bi ne nnuru a wɔde yɛ ahosiesie bedi nkitaho. Enti, ɛsɛ sɛ woka nneɛma a edidi so yi a wode redi dwuma no kyerɛ wo duruyɛfo:
- Aminolevulinic acid `(Aminolevulinic acid)`
- Benzoyl peroxide (a wohu wɔ nnuru bi a wɔde yɛ akisikuru mu) .
- Nnuru ahorow bi a ekum ɔyare mmoawa
- Phenothiazine (sɛ nhwɛso no, Chlorpromazine, Mesoridazine, Prochlorperazine, Thioridazine) .
- Porfimer a wɔde yɛ adwuma
- Thiazide nnuru a ɛma wo ho yɛ hyew (e.g., hydrochlorothiazide, aduru a ɛma wo ho yɛ wo nsu pii) .
Ebia saa nsɛm a wɔahyehyɛ yi renwie pɛyɛ. Enti, ka nnuru a worenom nyinaa ho asɛm kyerɛ wo duruyɛfo, a nhabannuru, vitamin, aduannuru, ne nnuru a wɔmfa nkyerɛw mma wo ka ho. Sɛ wonom sigaret, wonom nsa, anaa wode nnubɔne foforo a mmara mma ho kwan di dwuma a, ka kyerɛ wo duruyɛfo. Saa nneɛma yi bi betumi aka sɛnea saa aduru yi yɛ adwuma yiye.
Nneɛma bɛn na ɛsɛ sɛ wususuw ho bere a worebɔ whipping cream no?
Saa cream yi yɛ adwuma nkakrankakra. Ebia ɛho behia sɛ wotoa ayaresa no so kosi adapɛn 8 na ama woahu nea efi mu ba no nyinaa.Afei nso, bere a wɔagyae ayaresa no, ebia bere kɔ so no, melasma no asan aba bio, na ayɛ tuntum kakra.
Sɛ wode saa aduru yi di dwuma bere tenten, anaasɛ wode gu so dodo a , mmeae a wɔde aduru no guu ne were a atwa ho ahyia no betumi ayɛ hare bere tiaa bi asen wo honam ani kɔla a wotaa de di dwuma no. Sɛ wuhu eyi a, gyae aduru no a wode bɛpete saa mmeae no na ka kyerɛ wo duruyɛfo.
Sɛ wo honam ani yɛ wo yaw, ɛyɛ wo yaw, anaasɛ wo ho yɛ wo yaw , anaasɛ ɛte sɛ nea wo melasma nsensanee no reyɛ tuntum a , gyae aduru no a wode bedi dwuma no na kɔ oduruyɛfo nkyɛn.
Mma saa aduru yi nkɔ w’ani, wo hwene mu, w’akuru, anaa wo honam ani mmeae afoforo a ɛyɛ mmerɛw. Sɛ ɛkɔ w’ani so wɔ akwanhyia mu a, fa nsu hohoro mu yiye na kɔ oduruyɛfo nkyɛn.
Hwɛ yie! Wo honam ani bɛyɛ mmerɛw kɛse wɔ owia ho bere a wode saa aduru yi di dwuma no.
Enti, tew owia a wobɛbɔ no so sɛnea wubetumi biara. Sɛ ɛsɛ sɛ wopue kɔ owia mu a, hyɛ ntade a ɛkata wo honam ani, fa aduru pa a ɛbɔ wo ho ban di dwuma, na kwati akanea a wɔde kanea owia anaa mpa a wɔde hyɛ wo honam ani/nsase a wɔde hyɛ wo honam ani.
Kɔkɔbɔ titiriw ma mmea a wɔyem ne wɔn a wɔwɔ anidaso sɛ wobenyinsɛn:
Sɛ woanyinsɛn anaa worebɔ mmɔden sɛ wubenyinsɛn a, mfa saa aduru yi nni dwuma. Sɛ woyɛ ɔbea a woadi mfe a wobɛwo a, bisa wo duruyɛfo no akwan a ahobammɔ wom a wobɛfa so asiw awo ano bere a wode aduru yi redi dwuma no.
Ɛtɔ mmere bi a, saa aduru yi betumi ama wo honam ani ayow. Sɛnea ɛbɛyɛ na woasiesie eyi no, wubetumi de aduru pa a ɛma wo ho yɛ hyew adi dwuma bere a woahohoro w’anim anɔpa awie no.
Afei nso, mfa nea edidi so yi nni dwuma wɔ mmeae a wode saa aduru yi bɛhyɛ mu kosi sɛ wo duruyɛfo bɛka akyerɛ wo sɛ:
- Nnuru afoforo a wɔde yɛ ahosiesie a ebetumi ama honam ani ayow kɛse (sɛ nhwɛso no, nneɛma a nsa pii wom, nnuru a ɛma honam ani yɛ hyew) .
- Nnuhwam (ɛtɔ mmere bi a wɔde di dwuma wɔ aduannoa mu) .
- Lime anaa nnuaba afoforo a wɔfrɛ no citrus a wɔayam
- Samina anaa shampoo a wɔde nnuru ayɛ
- Asorɔkye ano aduru a ɛtra hɔ daa
- Electrolysis (ɔkwan a wɔfa so yi nhwi) .
- Nnuru a wɔde yi ti nhwi anaa wax
- Ayaresa anaa adeyɛ foforo biara a ebetumi ama wo honam ani ayow anaasɛ ɛbɛhyɛ wo abufuw.
Bisa wo duruyɛfo ansa na wode eyinom adi dwuma.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ nnuru nyinaa no, eyi betumi anya ɔhaw nketenkete. Nanso mma ɛnhaw wo, wɔn mu dodow no ara nyɛ aniberesɛm.
Nanso sɛ wuhu saa sɛnkyerɛnne ahorow yi a, ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara:
- Nneɛma a ɛma obi ho yɛ no hyew: honam ani akisikuru, ɛyaw anaa akisikuru, anim, anofafa anaa tɛkrɛma a ɛho ahonhon.
- Crusting anaa swelling wɔ baabi a wɔde cream no guu no.
- Ɔhyew a emu yɛ den anaasɛ ɛkɔ so, abufuw, ɛyaw a ɛyɛ yaw, anaasɛ ɛyaw wɔ baabi a wɔde cream no guu no.
- Wora a atwa baabi a wɔde cream no guu no ho ahyia no yɛ fitaa sen sɛnea ɛte daa (halo hypopigmentation) .
Mpɛn pii no, saa nsunsuanso bɔne yi nyɛ aniberesɛm, nanso sɛ ɛkɔ so anaasɛ ɛhaw wo a, ka kyerɛ wo duruyɛfo sɛ:
- Wora a ɛyɛ nwunu.
- Owia hann ho nkate a ɛkɔ soro.
- Ebia baabi a wɔde cream no guu so no, ɛyɛ wo yaw kakra anaasɛ ɛyɛ wo yaw.
- Honam ani a ɛyɛ mmerɛw kakra, ɛyɛ kɔkɔɔ kakra, ɛhyew anaasɛ ɛhyɛ abufuw.
Ebia nneɛma bɔne a ebetumi afi mu aba nyinaa nka saa nsɛm a wɔahyehyɛ yi ho. Wo ne wo duruyɛfo nkasa na woanya nsunsuanso bɔne ho nsɛm pii.
Wobɛyɛ dɛn ama saa cream yi ayɛ nea asiane biara nni ho?
Fa saa cream yi sie baabi a mmofra ntumi nkɔ hɔ .
Fa sie wɔ dan mu hyew (a ɛwɔ digrii Celsius 20 kosi 25 / digrii Fahrenheit 68 ne 77 ntam). Mfa sie frigye mu da.
Tow nnuru a ne bere atwam a womfa nni dwuma.
Nneɛma a ɛsɛ sɛ wokae sɛ wode bɛkɔ fie
Enti, yɛaka cream soronko bi a wɔde sa melasma ho asɛm. Kae sɛ eyi yɛ nsɛm a wɔaboaboa ano kɛkɛ. Sɛ wowɔ nsɛmmisa foforo bi fa saa aduru yi ho a, wo ne wo duruyɛfo, onipa a ɔwɔ nnurutɔnbea hɔ, anaa akwahosan ho ɔyaresafo nkasa.
Nea ɛho hia paa ne sɛ wode aduru no bedi dwuma sɛnea wo duruyɛfo ka kyerɛ wo no pɛpɛɛpɛ, na sɛ wowɔ ɔhaw bi a, wobɛka akyerɛ wo duruyɛfo ntɛm ara. Saa kwan no so no, wubetumi anya ayaresa dwoodwoo na asi wo yiye.
` Melasma, fluocinolone, hydroquinone, tretinoin, anim nsensanee, honam ani nkekae, nnuru a ɛma honam ani yɛ fitaa











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