So wɔayɛ wo oprehyɛn, kyerɛ sɛ, wɔayɛ wo oprehyɛn pɛn? Anaasɛ woahu anaa woate sɛ obi reyɛ saa? Sɛ wɔreyɛ oprehyɛn a, ɛho hia sɛ nnuruyɛfo no hu baabi a wɔreyɛ oprehyɛn no yiye, na wɔma beae no ho tew. Ɛnnɛ, yɛrebɛka nsu titiriw bi a wobetumi de aboa wɔ nsɛm a ɛtete saa mu ho asɛm. Ne din de Glycine Nsuo a Wɔde Gu Nnua So.
Sɛ yɛbɛka no tiawa a, dɛn ne Glycine nsu yi?
Eyi nyɛ aduru a wonom anaa wode twitwiw yare bi mu ankasa. Ɛyɛ nsu soronko bi a wɔde tew (gugu so nsu) na wɔma beae no ho tew bere a wɔreyɛ oprehyɛn no. Sɛ yɛbɛka no pɛpɛɛpɛ a, ɛyɛ nneɛma atitiriw pii.
- Sɛnea wobɛma wohu ade pefee: Wɔde nsu yi hyɛ baabi a wɔyɛ oprehyɛn no ma na wɔma ɛtrɛw kakra. Eyi ma oduruyɛfo no hu akwaa ne ntini a ɛwɔ mu no yiye, te sɛ nea ohu ahwehwɛ a nsu ahyɛ mu ma no fã foforo no.
- Mpɔtam hɔ a wobɛma ɛho atew: Saa nsu yi boa ma wɔhohoro ntini nketenkete ne mogya a woyi fi hɔ bere a wɔreyɛ oprehyɛn no, na ɛma beae no ho tew.
- Ntini a ɛsɛe a wɔbɛtew so: Sɛ wode nsu a ɛte sɛɛ ma beae no yɛ nwini, sen sɛ ɛbɛyow a, ɛno nso ma ntini a ɛyɛ mmerɛw a ebetumi asɛe no so tew.
Nea ɛho hia ne sɛ, eyi nyɛ aduru a wubetumi de akɔ fie. Wɔde di dwuma wɔ ayaresabea anaa ayaresabea nkutoo, bere a wɔreyɛ oprehyɛn no, a oduruyɛfo a wɔatete no na ɔde di dwuma.
Nneɛma a ɛsɛ sɛ wo duruyɛfo hu fa wo ho ansa na wode saa nsu yi adi dwuma
Ansa na wobɛkɔ aduruyɛ biara mu no, ɛho hia paa sɛ woma wo duruyɛfo no nkyerɛkyerɛmu a edi mũ wɔ w’akwahosan tebea ho. Titiriw ansa na wobɛyɛ oprehyɛn biara a ɛfa saa `(Glycine)` nsu yi a wode bedi dwuma ho no, hwɛ hu sɛ wobɛbɔ w'aduruyɛfo kuw no amanneɛ sɛ wowɔ tebea horow a edidi so yi mu biara a:
| Akwahosan tebea anaa ɔhaw | Dɛn nti na ɛho hia sɛ wobɔ oduruyɛfo no amanneɛ ? |
|---|---|
| Koma mu yare | Esiane sɛ nsu a ɛboro so betumi akɔ nipadua no mu bere a wɔreyɛ oprehyɛn nti, ebetumi aka sɛnea koma no yɛ adwuma. Enti, ɛsɛ sɛ wɔde wɔn adwene si nnipa a wɔwɔ komayare so titiriw. |
| Asaabo mu yare | Asaabo no hwɛ sɛnea nsu ne nkyene a ɛkari pɛ wɔ nipadua no mu no so. Sɛ ɔhaw bi wɔ asaabo no mu a, saa nsu a ɛkari pɛ yi betumi asɛe. |
| Sodium dodow a ɛba fam wɔ mogya no mu | Ɛtɔ mmere bi a, sɛ wɔde saa nsu yi di dwuma a, ebetumi ama sodium dodow a ɛwɔ mogya no mu no akɔ fam mpo, na ɛno betumi ayɛ asiane ama obi a sodium sua dedaw no. |
| Ahurututu mu yare | Nsu a ɛkɔ soro wɔ nipadua no mu no betumi aka ahurututu mu tebea horow bi. |
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wowɔ Glycine, nnuru afoforo, nnuan, nnuru a wɔde yɛ nneɛma, anaa nneɛma a wɔde siesie nneɛma ho a, ɛho hia yiye sɛ wudi kan bɔ yɛn amanneɛ. |
| Nyinsɛn anaa abofra a wɔrehwɛ kwan | Yɛsrɛ sɛ ka eyi ho asɛm kyerɛ wo duruyɛfo, efisɛ ɛsɛ sɛ wohwɛ yiye kɛse ansa na woayɛ ayaresa biara wɔ nyinsɛn mu. |
| Nufu a wɔde ma | Sɛ woyɛ ɛna a ɔma nufu a, ɛho hia nso sɛ wobɔ nnuruyɛfo kuw no amanneɛ. |
Dɛn ne nneɛma bɔne a ebetumi afi eyi mu aba?
Sɛnea ɛte wɔ aduruyɛ biara mu no, nsunsuanso bɔne bi wɔ hɔ a ebetumi afi mu aba bere a wode saa nsu yi redi dwuma no. Nanso kae sɛ, nnuruyɛfo ne ayarehwɛfo hwɛ wo so koraa. Enti sɛ ɔhaw bi sɔre a, wɔbɛyɛ nneɛma a ɛho hia no ntɛm ara.
| Nsunsuanso bɔne no su | Nsɛnkyerɛnne a ebia wubenya |
|---|---|
| Nsunsuanso bɔne a ɛsɛ sɛ wobɔ w’aduruyɛfo kuw no amanneɛ ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Koma a entumi nyɛ adwuma yiye | Ɔhome a ɛyɛ den, nansoaa, nan anaa nsa a ɛho ahonhon, mu duru a ɛkɔ soro mpofirim, ɔbrɛ a ɛyɛ soronko. |
| Sodium dodow a ɛba fam wɔ mogya no mu | Ntini mu mmerɛwyɛ, ɔbrɛ, adwenemhaw, tiyɛ, adwene a ɛyɛ basaa. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ | |
| Adwene a ɛyɛ basaa anaasɛ obi a ɔtotɔ piti | Sɛ wote nka sɛ wo ho ayɛ wo hyew anaasɛ w’aniwa yɛ bruu. |
| Abofono | Sɛ wote nka sɛ wobɛfe. |
So eyi ne nnuru afoforo di nkitaho? (Nnuru a Wɔde Di Dwuma) .
Mpɛn pii no, wɔmmɔ amanneɛ sɛ saa Glycine ano aduru yi de ɔhaw akɛse ba nnuru afoforo so, efisɛ ɛyɛ aduru a wɔde gu nipadua no so sen sɛ ɛbɛyɛ aduru a ɛyɛ adwuma wɔ nipadua no nyinaa mu.
Nanso, wo ahobammɔ a ɛsen biara ntiNyansa wom sɛ wobɛbɔ wo duruyɛfo amanneɛ wɔ nnuru biara a worenom ho - a nnuru a wɔkyerɛw ma wo, nnuru a wɔtɔn, vitamin, nhabannuru, ne aduru a wɔde di dwuma wɔ amanne kwan so ka ho - ansa na woayɛ oprehyɛn, ne sɛ wonom sigaret anaa wonom nsa nso.
So ebetumi ayɛ nnuru a wɔde di dwuma boro so?
Eyi nyɛ biribi a wubetumi adi so, na mmom biribi a nnuruyɛfo kuw no na wɔhwɛ so koraa, enti hokwan a ɛwɔ hɔ sɛ ‘wɔnom boro so’ no sua koraa. Wɔbɛhwɛ wo nipadua no dwumadi ahorow (nkyene dodow, koma bɔ, ne nea ɛkeka ho) wɔ oprehyɛn no nyinaa mu. Sɛ wofa ɔkwan bi so nya nsu pii wɔ wo nipadua mu a, wɔbɛyɛ krado sɛ wɔbɛsa. Enti ɛho nhia sɛ wohaw wo ho wɔ ho.
Wɔ tebea a egye ntɛmpɛ mu, kyerɛ sɛ, sɛ wosusuw sɛ awuduru wɔ hɔ a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛfrɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara . Ɛho hia paa nso sɛ wobɛkɔ ayaresabea a ɛbɛn wo no Emergency Treatment Unit (ETU) .
Nkrasɛm a Wɔde Kɔ Fie
- Glycine solution nyɛ aduru a wonom ma yare bi. Ɛyɛ nsu titiriw bi a nnuruyɛfo de ma baabi a wɔyɛ oprehyɛn no ho tew na emu tew bere a wɔreyɛ oprehyɛn no.
- Wɔde eyi ma na wɔde di dwuma wɔ ayaresabea anaa ayaresabea nkutoo, a nnuruyɛfo kuw a wɔatete wɔn na wɔde di dwuma. Worentumi mfa nkɔ fie mfa nni dwuma.
- Ansa na wobɛyɛ oprehyɛn biara no, ɛho hia sɛ woka akwahosan tebea horow a wowɔ nyinaa te sɛ komayare, asaabo mu yare, ne akisikuru kyerɛ wo duruyɛfo.
- Sɛ wo ho yɛ wo yaw anaa sɛnkyerɛnne bi a ɛyɛ soronko (te sɛ ɛyɛ wo yaw anaasɛ ɛyɛ den sɛ wobɛhome) bere a woreyɛ ayaresa a, ka kyerɛ wo duruyɛfo anaa ɔyarehwɛfo ntɛm ara. Mma ɛnhaw wo, wɔbɛhwɛ wo yiye.
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