So wo honam ani yɛ nwunu, ɛyɛ mmerɛw, na ɛtɔ mmere bi a ɛyɛ mmerɛw bere nyinaa? So aduru a wɔde hyɛ wo ho daa a wode bɛpetepete so no mmoa mma wo ho ntew? Afei ebia wubenya honam ani yare bi a ɛtaa ba, nanso wɔtaa nka ho asɛm yiye. Ɛnnɛ yɛbɛka honam ani yare a ɛte saa biako ho asɛm, "Ichthyosis Vulgaris." Mma ɛnhaw wo, momma yɛmfa nsɛm a ɛnyɛ den nkyerɛkyerɛ biribiara mu.
Sɛ yɛbɛka no tiawa a, dɛn ne Ichthyosis Vulgaris?
Ebia saa din yi bɛyɛ te sɛ nea ɛyɛ den kakra. Momma yɛnbubu mu. Asɛmfua "ichthyosis" no fi Hela asɛmfua bi a ɛkyerɛ "apataa." "Vulgaris" kyerɛ "a ɛtaa ba." Ɛne sɛ, ɛyɛ "honam ani tebea a ɛtaa ba a ɛte sɛ mpataa nsensanee."
Sɛ yɛbɛka no tiawa a, ɛyɛ honam ani yare a ɛma honam ani yɛ mmerɛw dodo, ɛyɛ den, na ɛyɛ mmerɛw. Yɛn honam ani nkwammoaa a awuwu a ɛboaboa ano wɔ honam ani sen sɛ ɛbɛhwie agu sɛnea ɛsɛ no na ɛde saa nsensanee yi ba.
Henanom na wobetumi anya saa tebea yi?
Ichthyosis vulgaris betumi aka obiara. Ɛtaa fi ase wɔ nkokoaabere mu, efi asram 2 kosi mfe 5. Ebetumi afi ase nso wɔ mpanyin afe so. Nanso, ebetumi aba wɔ mpanyin afe so nso. Ɛtaa ba sen sɛnea ebia wubesusuw, na ɛka nnipa 250 biara mu bɛyɛ 1 .
Dɛn ne tebea yi ho sɛnkyerɛnne?
Eyi ho sɛnkyerɛnne betumi ayɛ mmerɛw kɛse ama nnipa binom, na ahaw afoforo kɛse. Hwɛ wo honam ani hwɛbea sɛ ebia saa sɛnkyerɛnne ahorow yi mu biara nni hɔ anaa.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Scaly a ɛyɛ mmerɛw | Nsõ fitaa, fitaa, anaa bruu a ɛyɛ mmerɛw pue wɔ honam ani. Ebia wɔbɛyɛ te sɛ mpataa nsensanee. |
| Dryness a ɛboro so (Dry) . | Ɛmfa ho sɛnea wode moisturizer bɛhyɛ wo honam ani no, wo honam ani te nka sɛ ɛyɛ nwunu na nsu nni mu. |
| Rough/Nneɛma a ɛyɛ den | Sɛ wɔka wo honam ani a, ɛte sɛ nea ɛyɛ mmerɛw, te sɛ anhwea krataa. Wora te nka sɛ ɛyɛ den. |
| Ɛyɛ akisikuru | Ɛtaa yɛ no yaw esiane honam ani a ɛyɛ mmerɛw nti. |
| Wora a apaapae | Honam ani nhama, titiriw wɔ nsateaa ne nan ase no mu dɔ, na ɛtɔ mmere bi a ɛma mpaapaemu a ɛyɛ yaw ba. |
| Bumpy a ɛyɛ den | Nnipa binom nya akisikuru nketenkete a ɛte sɛ akokɔ were, titiriw wɔ wɔn nsa ne wɔn asen akyi. Wɔfrɛ eyi wɔ aduruyɛ mu sɛ keratosis pilaris . |
Wɔtaa hu saa nsenia yi wɔ nan no anim, nsa akyi, ti nhwi, akyi, ne yafunu mu . Sɛ epue wɔ anim a, wɔtaa hu wɔ moma so ne afono so.
Ade biako a ɛsɛ sɛ yɛma ɛtra yɛn adwenem ne sɛ saa sɛnkyerɛnne ahorow yi taa yɛ kɛse wɔ awɔw bere anaa ɔpɛ bere mu , na ɛso tew wɔ ahohuru bere mu asram a ɛhɔ yɛ nwini kɛse no mu .
Dɛn nti na eyi ba? Dɛn ne nea enti a ɛte saa?
Nneɛma atitiriw abien na ɛde ichthyosis vulgaris ba.
1. Awosu mu Nneɛma a Ɛde Ba
Mpɛn pii no, eyi yɛ awosu mu tebea . Ɛno kyerɛ sɛ ɛyɛ biribi a ɛkɔ so wɔ mmusua mu. Yɛn honam ani nkwammoaa wɔ protein (filaggrin) bi a ɛboa ma ɛkyekyere wɔn ho na ɛyɛ honam ani akwanside a ɛbɔ ho ban. Fa no sɛ atɛkyɛ a wode gu birikisi ntam bere a woresi birikisi fasu no.
Sɛ awosu mu sintɔ bi ba wɔ saa `filaggrin` protein yi a wɔyɛ mu a, honam ani nkwammoaa ntumi nkɔ so yiye. Na nkwammoaa a awuwu no nhwie ngu yiye. Ɛno ne bere a eyinom boaboa ano wɔ honam ani na ɛyɛ nsensanee.
2. Nneɛma a Wɔde Ba a Wɔanya
Ɛntaa mma sɛ ebia wɔrenwo obi a ɔwɔ saa tebea yi, nanso ebetumi anya bi akyiri yi wɔ n’asetra mu esiane aduruyɛ mu tebea foforo anaa nnuru a ɔnom nti.
| Nneɛma a ebetumi de aba | Nhwɛso ahorow |
|---|---|
| Ayaresa mu tebea afoforo |
|
| Nnuru bi |
|
So eyi yɛ ɔyare mmoawa fi onipa biako so kɔ foforo so?
Dabi, ɛnte saa koraa. Ichthyosis vulgaris nyɛ yare a ɛde ɔyare mmoawa ba. Ɛnnam honam ani honam ani hwɛbea so na ɛtrɛw mfi onipa biako so nkɔ foforo so. Enti mma ɛnhaw wo wɔ ho.
Ɔkwan bɛn so na wohu eyi? Dɛn ne ayaresa no?
Nnipa pii susuw sɛ eyi yɛ honam ani a ɛyɛ mmerɛw a ɛyɛ mmerɛw ara kwa. Enti, ebetumi ayɛ den sɛ wobehu yare no. Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ honam ani yare ho oduruyɛfo nkyɛn .
Wo duruyɛfo no behu yare no denam wo honam ani hwɛbea a ɔbɛhwehwɛ mu, abisa wo yare no ho sɛnkyerɛnne, sɛ ebia w’abusua mu obi anya yare no, ne nnuru biara a wonom ho asɛm. Mpɛn pii no, ɛho nhia sɛ wɔyɛ sɔhwɛ biara. Nanso, ɛtɔ mmere bi a wobetumi afa honam ani fã ketewaa bi (wɔyɛ honam ani nhwehwɛmu) anaasɛ wɔbɛhyɛ sɛ wɔnyɛ mogya mu nhwehwɛmu mfa nhwɛ sɛ ebia awosu mu sintɔ bi wɔ hɔ anaa.
Ayaresa ne sɛnea wɔhwɛ so
Aduru biara nni hɔ a edi mũ a wɔde sa ichthyosis vulgaris. Nanso mma ɛnhaw wo, akwan pa bi wɔ hɔ a wɔfa so di ho dwuma a ebetumi aboa wo ma woadi wo sɛnkyerɛnne ahorow so na woatra ase sɛnea ɛsɛ.
Botae titiriw a ɛwɔ ayaresa mu ne sɛ ɛbɛtew sɛnkyerɛnne ahorow so na asiw honam ani yare ano. Nneɛma pii wɔ hɔ a wubetumi ayɛ wɔ fie de aboa wɔ eyi mu.
| Ofie hwɛ | Sɛnea wɔyɛ no |
|---|---|
| Anamɔn 1: Fa wo were no gu nsu mu yiye | |
| Anyɛ yiye koraa no, guare pɛnkoro da biara. Fa ade a wɔde tew nneɛma ho a ɛnyɛ den di dwuma. Sɛ wode nkyene kakra gu nsu no mu a, ɛbɛboa ma nsenia no ayɛ mmerɛw na aboa ma afi so. Sɛ woguare wie a, bɔ wo honam ani ma ɛnyow a womfa mpopaho nwene no denneennen. | |
| Anamɔn 2: Tew wo ho | |
| Sɛ wo honam ani yɛ nwini yiye wie a, fa pumice stone anaa sponge a ɛyɛ mmerɛw yi honam ani a awuwu no brɛoo. Eyi bɛboa ma wo moisturizer no atwetwe no yiye. Wubetumi nso de aduru a wɔde gu nipadua no so a salicylic acid, glycolic acid, lactic acid, anaa urea wom adi dwuma, sɛnea wo duruyɛfo kyerɛ no. | |
| Anamɔn 3: Fa nsu a ɛyɛ nwini gu mu | |
| Sɛ woguare ara pɛ a, fa aduru a ɛma wo ho yɛ nwini gu wo honam ani a ɛyɛ nwini so . Ade a ɛyɛ den a srade wom te sɛ petroleum jelly ye sen biara. Sɛ mframa a ɛwɔ wo fie no yɛ nwunu a, afiri a ɛma nsuo yɛ hyew a wode bedi dwuma nso betumi aboa. | |
| Anamɔn 4: Kwati Nneɛma a Ɛhyɛ abufuw | |
| Kwati sɛ wode samina ne nnuru a wɔde yɛ aduru a hua ne nnuru a wɔde yɛ nneɛma a ebetumi ahyɛ honam ani abufuw wom bedi dwuma. Hyɛ ntade a wɔde ntama a ɛyɛ mmerɛw na ɛtwetwe fifiri te sɛ kotoku ayɛ. | |
Sɛ wo yare no ho sɛnkyerɛnne no mu yɛ den na ɛyɛ den sɛ wode ofie nnuru yi bedi so a, ebia wo duruyɛfo bɛkyerɛw retinoids a wɔnom te sɛ acitretin anaa isotretinoin . Wobetumi akyerɛw nnuru a ekum ɔyare mmoawa nso ama sɛ honam ani hwɛbea bubu na ɛde ɔyare no ba a.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Sɛ honam ani yare yi haw wo kɛse anaasɛ wowɔ nea edidi so yi mu biara a:Sɛ wuhu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ woanya ɔyare no a , kɔ oduruyɛfo nkyɛn ntɛm ara .
- Huraeɛ
- Nsu anaa akisikuru a ɛretu fi honam ani
- Ɛyaw anaa ɔfe a ɛnkɔ
- Ntrɛwmu kɔkɔɔ a ɛwɔ honam ani
- Yellow crusting wɔ honam ani a ɛka ho no so
Wobɛyɛ dɛn atumi akɔ so anya adwene mu apɔwmuden wɔ tebea yi mu?
Ebia nnipa binom aniwu anaa wosuro sɛ wɔbɛkɔ baguam esiane wɔn honam ani hwɛbea nti. Eyi nso betumi de adwenemhaw aba. Eyi yɛ ade a ɛfata. Sɛ wote nka saa a, wo ne wo duruyɛfo nka ho asɛm pefee. Wubetumi nso ahwehwɛ afotu sɛ ɛho hia a.
Ichthyosis vulgaris betumi ayɛ tebea a ɛhaw adwene, nanso ennya w’akwahosan nyinaa so nkɛntɛnso kɛse anaasɛ ɛnnyɛ wo nkwa nna tiaa. Sɛ wohwɛ so yiye a, wubetumi abɔ bra a ɛfata koraa, na anigye wom.
Nkrasɛm a Wɔde Kɔ Fie
- Ichthyosis vulgaris yɛ awosu mu yare a abu so, nanso ɛnyɛ nea ɛde ɔyare mmoawa ba, a ɛma honam ani yɛ kusuu dodo na ɛte sɛ mpataa a wɔayam.
- Ɛwom sɛ wonni eyi ano aduru a edi mũ de, nanso wobetumi adi ho dwuma yiye.
- Ade titiriw ne sɛ wubedi anammɔn abiɛsa a ɛne sɛ wobɛma wo honam ani ayɛ nsu, ayi wo honam ani, na wode nsu afra mu daa no akyi .
- Ebia yare no ho sɛnkyerɛnne no mu bɛyɛ den wɔ awɔw bere mu asram no mu. Hwɛ wo honam ani yiye kɛse wɔ saa bere no mu.
- Sɛ wuhu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ honam ani yare (atiridiinini, akisikuru, kɔkɔɔ) a, kɔ oduruyɛfo nkyɛn ntɛm ara.
- Sɛ wote nka sɛ w’adwene mu nyɛ wo dɛ esiane tebea yi nti a, nsuro sɛ wo ne wo duruyɛfo bɛkasa afa ho.
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