So wode nnuru a wɔde siw awo ano redi dwuma sɛ abusua nhyehyɛe? Anaasɛ woredwen ho? Ɛnde saa asɛm yi bɛyɛ nea ɛho hia wo paa. Ɛnnɛ yɛreka nnuru a wɔde yɛ nnuru a Mestranol ne Norethindrone, aduru bi a agye din a wɔde siw nyinsɛn ano ho asɛm. Sɛ wokenkan eyi wie a, wubenya aduru yi ho ntease pa.
Dɛn ne Mestranol ne Norethindrone?
Sɛ yɛbɛka no tiawa a, eyi yɛ aduru bi a wɔde siw awo ano. Wɔ aduruyɛ mu no, ɛyɛ ``Oral Contraceptive``. Mmea hormone abien a wɔaka abom na ɛwɔ saa nnuru yi mu. Wɔn ne nkwaadɔm a wɔfrɛ no ``Estrogen`` ne ``Progestin`` . Saa nkwaadɔm abien yi bom yɛ adwuma ma wo nipadua no ntumi nkɔ ovulating (kyerɛ sɛ, ɛma ɛwo fi ovary mu). Sɛ wɔannyi nkesua bi mfi mu a, ɔkwan biara nni hɔ a nyinsɛn betumi afa so. Eyi ne adwuma titiriw a nnuru yi yɛ.
Ɛtɔ mmere bi a, nnuruyɛfo betumi akyerɛw saa aduru yi ama akwahosan tebea afoforo de aka nyinsɛn a wosiw ano ho. Enti sɛ wowɔ nsɛmmisa bi fa eyi ho a, bisa wo duruyɛfo.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ansa na wubefi ase de saa aduru yi adi dwuma no, ɛho hia yiye sɛ wode w’akwahosan ho abakɔsɛm a edi mũ ma wo duruyɛfo. Ɛho hia titiriw sɛ wobɛka akyerɛ wo duruyɛfo sɛ wowɔ tebea horow a edidi so yi mu biara anaasɛ woanya bi a:
| Akwahosan tebea anaa suban | Nea ɛsɛ sɛ wobɔ amanneɛ |
|---|---|
| Ɔhaw ahorow a ɛfa mogya ho | Tebea horow te sɛ mogya ntini mu yare, mogya a ɛtwetwe ho haw, ne ɔyare a ɛma obi hwe ase. |
| Kokoram | Sɛ woanya nufu, awotwaa, awotwaa, awotwaa, anaa mmerɛbo mu kokoram a. |
| Koma mu yare ne mogya mmoroso | Sɛ wowɔ mogya mmoroso, srade a ɛdɔɔso, komayare, anaa komayare a woanya nnansa yi a. |
| Ayaresa mu tebea afoforo | Nyarewa te sɛ asikreyare, mmerɛbo anaa asaabo mu yare, akisikuru, atiridiinini, anaa SLE (Systemic Lupus Erythematosus). |
| Suban ne nsɛm afoforo | Sɛ woyɛ obi a ɔnom sigaret (eyi ho hia yiye), mogya tu wo wɔ wo awotwaa mu a ɛnyɛ ne kwan so, woanyinsɛn anaa worebɔ mmɔden sɛ wubenyinsɛn, anaasɛ woyɛ ɛna a woma nufu. |
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wo ho yɛ wo hyew wɔ hormone ahorow, nnuru afoforo, nnuan, anaa nneɛma a wɔde sie ho a. |
Ɔkwan bɛn so na ɛsɛ sɛ mede saa aduru yi di dwuma?
Eyi yɛ aduru a wɔde ano ka. Ebia nnipa binom benya akisikuru bere a wɔanom eyi akyi. Ɛyɛ papa sɛ wode saa tablet yi bɛka aduan ho na ama eyi so atew.
Ade a ɛho hia sen biara ne sɛ wobɛnom saa aduru yi bere koro mu da biara . Nom nnuru no sɛnea wɔakyerɛ wɔ wo nnuru kotoku so no pɛpɛɛpɛ. Fa di dwuma sɛnea wo duruyɛfo kyerɛ no nkutoo, na nnom nsen saa. Wo nsa bɛka ɔyarefo a wɔde ahyɛ mu a wɔde ahyɛ mu a nnuru a wɔde ahyɛ mu biara ka ho. Kenkan no yiye bere nyinaa.
Sɛ wopa nnuru dodow bi a, dɛn na woyɛ?
Sɛ wo werɛ fi sɛ wobɛnom aduru bi a, di akwankyerɛ a ɛwɔ nsɛm kratasin a wo nsa kaa no mu no akyi. Mpɛn pii no, sɛ wopa nnuru bɛboro biako a, ebia aduru yi tumi a wɔde siw nyinsɛn ano no so bɛtew. Wɔ tebea horow a ɛtete saa mu no, ɛyɛ nea asiane biara nni ho sɛ wode ɔkwan foforo a wɔfa so siw nyinsɛn ano (sɛ nhwɛso no, kɔndɔm) bedi dwuma.
Na sɛ menom nnuru pii nso ɛ?
Sɛ wususuw sɛ woanom nnuru pii sen sɛnea wususuw a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara , anaa kɔ ayaresabea a ɛbɛn wo no Ayaresa Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU) .
Wɔakyerɛw saa aduru yi ama wo nkutoo. Mfa nnkyɛ obi foforo da.
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a wode aduru yi redi dwuma no
- Kwati sigaretnom: Eyi ne ade a ɛho hia sen biara. Sɛ wonom sigaret bere a worenom nnuru a wɔde siw awo ano a, asiane a ɛwɔ hɔ sɛ wo mogya bɛtɔ anaasɛ wobɛtɔ akisikuru kɛse.Ɛkorɔn yiye. Asiane yi kɔ soro kɛse mpo, titiriw sɛ woadi boro mfe 35 a. Enti, nnuruyɛfo tu wo fo denneennen sɛ kwati sigaretnom koraa bere a worenom aduru yi.
- Aduruyɛ mu nhwehwɛmu: Bere a worenom aduru yi no, kɔ so kɔ wo duruyɛfo nkyɛn kɔhwɛ wo. Ɛho hia sɛ wɔkɔ so yɛ nufu mu nhwehwɛmu, akyi berɛmo mu nhwehwɛmu, ne Pap smears.
- Nyinsɛn: Sɛ wunya adwenem naayɛ bi sɛ woanyinsɛn a, gyae aduru no nom ntɛm ara na kɔ wo duruyɛfo nkyɛn.
- Nsakrae a ɛba nipadua no mu: Saa aduru yi betumi ama wo nipadua no akora nsu pii so, na ama wo nsateaa, wo nsa, anaa wo nan ase ahonhon. Ebetumi ama wo mogya mmoroso nso akɔ soro. Sɛ wuhu saa sɛnkyerɛnne ahorow yi bi a, ka kyerɛ wo duruyɛfo .
- Owia ho nkate: Ebia wo honam ani bɛte nka kakra wɔ owia hann ho bere a worenom aduru yi no. Enti, hyɛ ntade a ɛkata wo honam ani na sɛ worekɔ owia mu a, fa aduru a ɛbɔ wo ho ban fi owia ho di dwuma.
- Nnuru afoforo: Ka nnuru a wonom nyinaa (a vitamin ne nhabannuru ka ho) kyerɛ wo duruyɛfo . Nnuru bi betumi aka sɛnea nnuru a wɔde siw awo ano yɛ adwuma. Sɛ nhwɛso no, nnuru bi a ekum ɔyare mmoawa, nnuru a wɔde sa akisikuru, ne nhabannuru te sɛ St. John’s wort.
- Ahobammɔ biara nni hɔ a ɛmma wontumi nnya nyarewa a wonya fi nna mu: Ma eyi ntra w’adwenem. Saa nnuru a wɔde siw awo ano yi siw nyinsɛn ano nkutoo. Wɔmmɔ wo ho ban mfi HIV (AIDS) anaa nna mu yare foforo biara (STD) ho. Ɛho hia sɛ wode akwan a ɛbɔ wo ho ban te sɛ kɔndɔm di dwuma.
Nsunsuanso bɔne a aduru no de ba
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so. Ebi yɛ aniberesɛm, ebi nso abu so. Ɛho hia paa sɛ yehu eyinom.
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no ntɛm ara | |
|---|---|
| Koko mu yaw, ɛyɛ den sɛ ɔbɛhome, mogya a ɔfe | Ɛyaw a ɛba nan, abasa, anaa asen mu |
| Tiyɛ a ɛba mpofirim anaa emu yɛ den, adwenemhaw, adwenem naayɛ | Ɔkasa a ɛyɛ den, nipadua no fã biako a ɛyɛ mmerɛw anaasɛ ɛyɛ mmerɛw |
| Yafunu mu yaw a emu yɛ den, ɔfe | Aniwa anaa honam ani a ɛyɛ kɔkɔɔ |
| Nufu mu nsakrae (akuru, nsu a ɛtɔ) . | Mogya a ɛtɔ a ɛnyɛ ne kwan so bere a ɔrekɔ brayɛ anaa brayɛ mu |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Nufu mu yaw anaasɛ ɛyɛ den | Abofono |
| Adwene mu nsakrae (dadwen, abufuw, awerɛhow) . | Honam ani akisikuru, akisikuru, anaa nsensanee a ɛyɛ bruu |
| Mogya a ɛtɔ kakra (spotting) wɔ brayɛ ntam mpo wɔ asram 3 a edi kan no akyi | Mu duru a ɛkɔ soro kakra |
Nkrasɛm a Wɔde Kɔ Fie
- Ɛho hia yiye sɛ wobɛnom nnuru a wɔde siw awo ano yi bere koro mu da biara .
- Sɛ worenom saa aduru yi a, kwati sigaretnom koraa . Eyi ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse.
- Saa nnuru yi siw nyinsɛn ano nkutoo. Wɔmmɔ wɔn ho ban mfi nna mu nyarewa a HIV (AIDS) ka ho ho .
- Sɛ wunya ɔhaw biara a emu yɛ den te sɛ wo koko mu yaw, tiyɛ a emu yɛ den, anaasɛ ɛyɛ den sɛ wobɛhome a, hwehwɛ aduruyɛ ntɛm ara.
- Ka nnuru afoforo, vitamin, ne nhabannuru a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Sɛ wowɔ nsɛm bi a ɛhaw wo anaa w’adwene mu yɛ wo naa a, wo ne wo duruyɛfo nkasa. Mfa intanɛt anaa nnamfo so nsi gyinaeɛ.
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