So wohwɛ ahwehwɛ mu da na wususuw sɛ, "M'anim te sɛ nea ahonhon na ɛyɛ kurukuruwa sen sɛnea ɛtaa yɛ no?" So w’afono te nka sɛ ayɛ ma, na w’anim nsusuwii asesa, na ɛkame ayɛ sɛ ɛte sɛ ɔsram a ayɛ ma? Wɔ nnuruyɛ mu no, yɛfrɛ eyi sɛ ‘Ɔsram Anim’ anaa ‘Ɔsram Anim.’ Bere a mpɛn pii no eyi nyɛ aduruyɛ mu asɛm a egye ntɛmpɛ no, nea ɛde ba no ntease ne anammɔn a ɛsɛ sɛ wuhu no ho hia yiye ma w’akwahosan akwantu a wo ne Nirogi Lanka bɛkɔ no.
Sɛ yɛbɛka no tiawa a, dɛn ne ‘Ɔsram Anim’?
‘Ɔsram Anim’ ba bere a srade a ɛwɔ w’anim no boaboa ano wɔ w’anim nkyɛnkyɛn, na ɛma wo ho yɛ kurukuruwa na ɛho ayɛ kurukuruwa. Wɔ tebea horow bi mu no, kurukuruwa no betumi ayɛ nea ɛho hia araa ma sɛ wufi anim hwɛ w’aso a, ebetumi akata w’aso so. Ɛtɔ mmere bi a wɔfrɛ no ‘Cortisol Face’ efisɛ wo nipadua mu hormone cortisol dodow titiriw na ɛma ɛba. Bere a tebea yi ankasa ntaa nyɛ yaw no, nsakrae a ɛba wo honam ani hwɛbea mu no betumi aka w’ahotoso, na yɛwɔ ha sɛ yɛbɛboa wo.
Dɛn ne nneɛma atitiriw a ɛde ‘Ɔsram Anim’ ba?
Nneɛma atitiriw pii wɔ hɔ a ɛma ‘Ɔsram Anim’ ba. Momma yɛnhwehwɛ wɔn mu.
1. Nnuru a wɔde yɛ steroid a wɔde di dwuma bere tenten
Eyi ne ade a abu so sen biara na ɛde ‘Ɔsram Anim’ ba titiriw . Sɛ wɔakyerɛw corticosteroids te sɛ prednisone ama wo bere tenten a, ebia wubenya saa ɔhaw yi. Nnuruyɛfo kyerɛw nnuru yi ma tebea horow, a nea ɛka ho ne:
- Kokoram ahorow bi (te sɛ mogya mu kokoram anaa mogya mu kokoram) .
- Tebea ahorow a ɛma obi ho hyehye no te sɛ ntini mu yare ne ayamtu
- Nyarewa a nipadua no tumi ko tia nyarewa te sɛ lupus
- Honam ani tebea ahorow
Sɛ wonom steroid bere tenten a, ɛka wo adrenal glands , na ebetumi ama cortisol ayɛ kɛse dodo. Bere kɔ so no, saa hormone ahorow a ɛnkari pɛ yi betumi ama obi mu duru ayɛ kɛse, nsu akɔ so atra hɔ, na srade akyekyɛ wɔ anim fã no—na ama ‘Ɔsram Anim’ ayɛ.
2. Cushing Yare a Ɛyɛ Fɛ
Eyi yɛ hormone mu yare a ɛba bere a wo nipadua no nya cortisol dodow a ɛboro so bere tenten no. Wɔ steroid a wɔde di dwuma akyi no, eyi betumi afi adwennwen a emu yɛ den anaasɛ nyin (akisikuru) a ɛwɔ pituitary gland anaa adrenal glands mu .
3. Hypothyroidism a ɛma mogya tu
Sɛ wo thyroid ntini no ntumi nyɛ thyroid hormone (Hypothyroidism) a ɛdɔɔso a, wo nipadua no mu nneɛma a ɛsakra no brɛ ase. Esiane sɛ saa hormone yi boa ma wɔyɛ asikre molecule ahorow ho adwuma nti, sɛ ɛnnɔɔso a, ebetumi ama saa molecule ahorow yi aboaboa ano wɔ honam ani. Esiane sɛ asikre twetwe nsu nti, eyi ma nsu no kɔtra mu na anim hohoro.
Ɔkwan bɛn so na wohu tebea yi na wɔsa?
Sɛ worenom aduru bi a ɛyɛ steroid te sɛ Prednisone a, ɛda adi sɛ wo duruyɛfo betumi ahu sɛ ebia ɛno na ɛde wo ‘Ɔsram Anim’ no ba anaa. Sɛ woannom nnuru a ɛte saa a, wo duruyɛfo bɛyɛ nhwehwɛmu pɔtee bi a ɛbɛma woahu nea ɛde ba.
| Sɔhwɛ no su | Nkyerɛmu |
|---|---|
| Nhwehwɛmu a wɔyɛe | Mogya mu nhwehwɛmu, nsu mu nhwehwɛmu, ne wo cortisol dodow a wobɛhwɛ so. Wɔ tebea horow bi mu no, wobetumi akra sɛ wɔnyɛ CT scan anaa MRI scan . |
| Ayaresa | Wɔayɛ ayaresa ahorow a wobetumi apaw no pɛpɛɛpɛ ma ɛne nea ɛde ba no ahyia. |
Hyɛ no nsow a Ɛho Hia Paara!
Sɛ worenom steroid a, nnyae anaasɛ ɛnsesa wo dodow da a wunni kan nkɔ wo duruyɛfo nkyɛn. Saa a wobɛyɛ no betumi ama cortisol dodow a wo nipadua hia no so atew mpofirim, na ɛde ɔhaw ahorow a emu yɛ den te sɛ ɔbrɛ kɛse, ano a ɛyɛ kuru, ne nipadua mu mmerɛwyɛ kɛse aba. Sɛ biribi si ntɛm a, yɛsrɛ sɛ hwehwɛ ɔhwɛ ntɛm ara wɔ dwumadibea a ɛbɛn wo a wɔhwɛ ntɛmpɛ so anaa frɛ 911.
Dɛn na metumi ayɛ de ahwɛ ‘Ɔsram Anim’ so?
Bere a ɛyɛ den sɛ wubesiw ‘Ɔsram Anim’ ano koraa no, wubetumi afa asetra kwan a ɛnyɛ den so de aboa ma woadi ɔfe no ho dwuma:
- Tew sodium a wudi so: Kwati sɛ wode nkyene foforo bɛka w’aduan ho. Mpɛn pii no, sodium dɔɔso wɔ nnuan a wɔayɛ ne nea wɔakyekyere mu, na ɛma wo nipadua no kura nsu mu na ɛma w’anim hohoro kɛse.
- Kɔ so nya nsu: Ebia wubesusuw sɛ nsu a wɔnom ma ɔfe no yɛ kɛse, nanso nokwarem no, ɛne no bɔ abira. Sɛ wo ho nsu atɔ wo a, wo nipadua no kura nsu mu. Hwɛ hu sɛ wobɛnom nsu a ɛdɔɔso da mũ no nyinaa.
- Kura mu duru a ɛfata mu:Wo ne wo duruyɛfo a ɔwɔ Nirogi Lanka nyɛ adwuma na yɛ aduan ne apɔw-mu-teɛteɛ nhyehyɛe a ɛkari pɛ. Nipadua mu srade nyinaa a wɔbɛtew so no betumi aboa ma srade a ɛwɔ anim no so atew.
- Da yiye: Da a wonna no betumi ama w’anim ayɛ kɛse. Ahomegye a wode bedi kan no ho hia na ama wo yiyedi.
So ɛsɛ sɛ me ne me duruyɛfo kasa fa eyi ho?
Yiw, koraa. Sɛ ‘Ɔsram Anim’ rema w’ani awu anaa woahaw a, mfa nsie wo ho. Wo honam ani hwɛbea, titiriw w’anim, ne ahotoso a wowɔ wɔ wo ho no wɔ abusuabɔ kɛse. Wo ne wo duruyɛfo a ɔwɔ Nirogi Lanka nkasa pefee sɛnea ɛbɛyɛ a wobetumi:
- Sɛ ɛbɛyɛ yiye a, hwehwɛ nnuru foforo mu.
- Fa akwan foforo a wobɛfa so atew nsu a ɛbɛkɔ so no so ma.
- Fa mmoa ma na aboa wo ma woagyina nkate mu nkɛntɛnso no ano.
Nkrasɛm a Wɔde Kɔ Fie
👩🏽 ⚕️ Nsɛmmisa a Wɔtaa Bisa (FAQs) .
💬 Dɛn ne koma a ɛbɔ, na ɛyɛ hu?
Ɛyɛ ade a ɛfata koraa sɛ wo koma bɛbɔ bere a ehu aka wo anaasɛ wo ho yeraw wo no. Nanso, ‘Koma a Ɛbɔ’ ankasa ba bere a wo koma bɔ ntɛmntɛm mpofirim (ɛbɔ bɛboro 100 simma biara) anaasɛ ɛte sɛ nea ɛrebɔ wo moma so a ntease biara nnim —bere a woregye w’ahome mpo no. Sɛ wote w’ankasa wo koma bɔ wɔ saa kwan yi so a, ebetumi ayɛ hu na ebetumi ayɛ kɔkɔbɔ sɛnkyerɛnne titiriw a ɛkyerɛ sɛ wowɔ koma a ɛbɔ (arrhythmia) a ɛda adi a ɛhwehwɛ sɛ Nirogi Lanka kɔ aduruyɛ mu.
💬 Dɛn ne nneɛma atitiriw a ɛma koma bɔ mpofirim a wontumi nkyerɛkyerɛ mu?
Nea ɛde ba titiriw ne: 1) Dadwen anaa Ehu, a ebetumi akanyan nipadua mu ehu a emu yɛ den; 2) Nnuru a ɛkanyan obi te sɛ caffeine, nicotine, anaa nneɛma a mmara mma ho kwan a wɔnom boro so; 3) Hyperthyroidism, baabi a thyroid ntini a ɛyɛ adwuma boro so ka koma no bɔ; ne 4) Nea ɛhaw adwene kɛse: Atrial Fibrillation (AFib). AFib yɛ koma mu anyinam ahoɔden ho asɛm a ɛhwehwɛ sɛ obi hwɛ so yiye, efisɛ ebetumi ama mogya ayɛ no yaw na ebetumi ama obi anya akisikuru.
💬 Bere bɛn na ɛsɛ sɛ megyae twɛn na mefrɛ 911 anaa emergency services ntɛm ara?
Bere a ebia koma a ɛbɔ bere tiaa bi a atew ne ho no ankasa besiesie no, ɛsɛ sɛ wohwehwɛ aduruyɛfo mmoa a egye ntɛmpɛ ntɛm ara sɛ wunya bi ka asiane ho sɛnkyerɛnne ahorow yi ho a: 1) Koko mu yaw anaa nhyɛso a emu yɛ den (nsɛnkyerɛnne a ebetumi akyerɛ sɛ obi anya komayare); 2) Ahome a ɛyɛ tiaa a emu yɛ den; 3) Ɔtotɔ piti, ne ti a ɛyɛ hare, anaasɛ n’adwene a ɛyera mpofirim; anaa 4) Fifiri a ɛdɔɔso a honam ani a ɛyɛ nwini na ɛyɛ mmerɛw ka ho. Wɔ tebea horow yi mu no, fa w’ani kyerɛ ayaresabea dan a wɔhwɛ ntɛmpɛ a ɛbɛn wo no mu kɔyɛ ECG a egye ntɛmpɛ.
