Ɔkwan bɛn so na wobɛbɔ w’ani a ɛsom bo no ho ban? (Eye Injury Prevention) Momma yɛnka eyi ho asɛm!

Aniwa ho hia paa wɔ yɛn asetra mu, ɛnte saa? Sɛ biribi ketewaa bi hyɛ yɛn aniwa mu a, yɛn ho yɛ yɛn yaw dɛn? Wo de susuw ho hwɛ, sɛ yɛn ba ketewa no pira n’ani wɔ akwanhyia mu bere a yɛredi agoru anaa bere a yɛreyɛ ofie nnwuma nso ɛ? Ebetumi de anisoadehu mu haw a emu yɛ den aba, na ɛtɔ mmere bi mpo a, ɛma obi nhu ade koraa. Enti, ɛho hia paa sɛ yɛhwɛ yɛn ani so yiye. Nea eye sen biara ne sɛ mpɛn pii no yebetumi asiw akwanhyia a ɛtete saa ano ansa na asi. So yɛbɛka ho asɛm nnɛ?

Ɔkwan bɛn so na aniwa mu apirakuru betumi aba? Dɛn nti na ahobammɔ ho hia?

Aniwa no yɛ akwaa a ɛyɛ mmerɛw yiye. Ade ketewaa bi mpo betumi asɛe ade. Mmofra betumi apira bere a wɔredi agoru, bere a yɛredi agoru, bere a yɛyɛ ofie nnwuma, anaa bere a yɛde nnuru yɛ adwuma no. Susuw nea ɛbɛba sɛ kriket bɔɔl bi de ahoɔhare kɛse ba na ɛbɔ aniwa no, anaa sɛ dua ketewaa bi tu kɔ aniwa no mu bere a wɔretwitwa nnua no ho hwɛ.

Aniwa a opira betumi ama obi atumi aniwa nhu ade yiye wɔ ne nkwa nna nyinaa mu anaasɛ mpo n’ani so nhu ade koraa. Ɛno nti na yɛka sɛ nyansa wom sɛ yebesiw akwanhyia ano sen sɛ yebehu amane bere a asi akyi no.

Eyi ano aduru a eye sen biara ne sɛ wode aniwa a ɛbɔ wo ho ban bedi dwuma.

Dɛn ne aniwa a ɛbɔ ho ban yi? So ahwehwɛ a wɔde di dwuma daa no bɛma wɔanya ahobammɔ yi?

Ebia woresusuw ho sɛ, "So aniwa ahwehwɛ a mede di dwuma daa no mmɔ m'ani ho ban?" Nokwarem no, aniwa ahwehwɛ a mede di dwuma daa a mede di dwuma da biara no mmɔ me ho ban kɛse biara wɔ aniwa mu opira ho. Nea enti a ɛte saa ne sɛ wɔde nneɛma a ɛnyɛ den sɛ ebebubu na ɛyɛ saa ahwehwɛ no ahwehwɛ. Sɛ ahwehwɛ a ɛte saa no bubu wɔ ɔkwan biara so a, ahwehwɛ nketenkete betumi akɔ m’ani so na asɛe ade kɛse.

Nanso ahobammɔ ahwehwɛ nte saa. Wɔde plastic bi a entumi mmubu na ɛyɛ den na ɛyɛ. Yɛfrɛ eyinom ``polycarbonate lenses''. Eyinom mu yɛ den araa ma sɛ nhyɛso bi ba a, ebetumi apae, nanso ebebubu asinasin nketenkete na ɛrenkɔ aniwa no mu. Enti, wobetumi asiw aniwa no a ɛsɛe kɛse no ano.

Afei nso, nnipa binom bisa sɛ ebia ahwehwɛ a wɔde hwɛ aniwa no bɔ aniwa ho ban anaa. Ahwehwɛ a wɔde hwɛ aniwa no mmɔ aniwa no ho ban mfi abɔnten so asiane ahorow ho ɔkwan biara so. Wɔyɛ ma wɔn a wonhu ade yiye nkutoo.

Ɔkwan bɛn so na wobɛbɔ w’ani ho ban bere a woredi agumadi no?

Ɛho hia paa sɛ obiara, ɛnyɛ mmofra nko, hwɛ n’ani so bere a wɔredi agoru no, efisɛ akwanhyia betumi aba kɛse bere a wɔredi agoru no.

Agumadi ahorow bi wɔ hɔ titiriw, baabi a asiane a ɛwɔ hɔ sɛ obi bepira aniwa no dɔɔso yiye. Sɛ woredi agumadi a ɛte saa a, ɛho hia sɛ wohyɛ agumadi ahwehwɛ a wɔayɛ no titiriw anaa ahobammɔ ahwehwɛ . Wɔde polycarbonate ahwehwɛ na ɛyɛ eyinom.

Sɛ woredi agoru te sɛ eyi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wususuw w’ani ho:

• Basketball a wɔbɔ no
• Baseball a wɔbɔ no
• Softball a wɔbɔ
• Racquetball a wɔbɔ
• Squash a wɔde yɛ aduan
• Field hockey a wɔbɔ
• Bɔɔlobɔ

Fa no sɛ wo ba no ka sukuu basketball kuw no ho. Ɛbɛyɛ dɛn na mfaso wɔ so sɛ wobɛtɔ agumadi ahwehwɛ pa a ne kɛse fata ama no bere a ɔkɔ apɔw-mu-teɛteɛ na ɔbɔ bɔɔl no? Ɛbɛma n’ani abɔ ho ban kɛse.

Sɛ wɔredi agumadi te sɛ ice hockey anaa mmarima lacrosse a, ɛsɛ sɛ agodifo hyɛ anim akataso anaa dade kyɛw a polycarbonate kyɛm wom .

Nanso, wɔ agumadi te sɛ akuturukubɔ mu no, mprempren agumadi aniwa pɔtee biara nni hɔ a ebetumi abɔ aniwa ho ban yiye. Enti, asiane no dɔɔso wɔ agumadi a ɛtete saa mu.

Ɔkwan bɛn so na wobɛhwɛ w’ani bere a woreyɛ ofie nnwuma?

Ɛnyɛ bere a yɛredi agumadi nko, na mmom wɔ da biara da nnwuma bi a yɛyɛ wɔ fie nso mu no, asiane wɔ hɔ sɛ yebepira yɛn ani. Enti, ɛho hia yiye sɛ wode ahwehwɛ a wɔde hwɛ ahobammɔ anaa ahwehwɛ a wɔde hwɛ nneɛma so bedi dwuma wɔ mmere a ɛtete saa mu.

Wubetumi atɔ saa ahobammɔ ahwehwɛ ahorow yi wɔ sotɔɔ ahorow a wɔtɔn nneɛma a wɔde yɛ nneɛma mu. Sɛ woretɔ wɔn a, hwehwɛ gyinapɛn "ANSI Z87.1" a wɔakyerɛw. Eyi kyerɛ sɛ ahwehwɛ no fata ma ahobammɔ.

Hwɛ hu sɛ wobɛhyɛ ahobammɔ ahwehwɛ bere a woreyɛ nneɛma a ɛte sɛɛ no:

• Sɛ woretwitwa sare na woreyɛ gyaade adwuma afoforo a: Wobetumi atow abo nketewa ne mfutuma agu soro ntɛmntɛm afi afiri a wɔde twa sare no mu na akɔ w’ani so.
• Sɛ wode nnwinnade redi dwuma a: Titiriw bere a woretwitwa nnua, woreyam dade (grinder), anaasɛ wode anhwea rebɔ biribi (sander) a ɛma asinasin nketenkete tu kɔ ntɛmntɛm no. Fa no sɛ agya bi reyɛ duadwumfo adwuma wɔ fie, na sɛ ɔmfa ahwehwɛ a ɛbɔ ne ho ban a, sɛ dua ketewaa bi kɔ n’ani so a, ɛbɛyɛ ahometew dɛn?
• Sɛ wode nnuru a asiane wom reyɛ adwuma a: Sɛ nhwɛso no, sɛ wode nnuru a ano yɛ den te sɛ fononoo a wɔde tew nneɛma ho anaa nea wɔde yɛ bleach redi dwuma a, hokwan kɛse wɔ hɔ sɛ ɛbɛpetepete w’ani so.

Ɛsɛ sɛ wohwɛ yiye nso bere a woreyɛ adwuma wɔ adididan mu wɔ fie no. Titiriw sɛ worehyew nnuan a srade wom a, ngo a ɛyɛ hyew betumi apetepete w’ani so. Wɔ tebea horow a ɛtete saa mu no, ɛyɛ papa sɛ wode kyɛm a wɔde petepete srade so bedi dwuma.

Afotu afoforo a ɛho hia a wɔde bɔ aniwa ho ban

Nea ɛka eyi ho no, nneɛma afoforo pii wɔ hɔ a wubetumi ayɛ de abɔ w’ani ho ban.

W’ani a wobɛbɔ ho ban afi owia ho (UV Protection) .

Sɛ yɛrepue, titiriw wɔ owia mu a, ɛho hia paa sɛ yɛbɔ yɛn ani ho ban fi owia hann a ɛyɛ hu a ɛyɛ ultraviolet (UV ahobammɔ) ho. Ɔkwan a eye sen biara a wobɛfa so ayɛ eyi ne sɛ wobɛhyɛ ahwehwɛ a wɔde hwɛ owia anaa ahwehwɛ a ɛbɔ wo ho ban wɔ UV ho.

Mma nsusuw sɛ eyi yɛ ntadehyɛ ho asɛm ara kwa. Sɛ obi de ne ho to owia hann boro so so kyɛ a, ebetumi ama aniwa no ayɛ mmerɛw, aniwa mu kokoram, na aniwa no anyin wɔ akwan horow so.

Afei nso, sɛ woretu kwan akɔ mmeae a sukyerɛmma wɔ, titiriw mmeae a mmepɔw wɔ a, owia hann a ɛdannan fi sukyerɛmma no so no betumi de tebea bi a wɔfrɛ no `Sukyerɛmma anifurae` aba. Eyi yɛ tebea a ɛyɛ yaw paa. Nsɛnkyerɛnne no bi ne sɛ obi nhu ade yiye, ne ho ahonhon, na ne ho tetew. Enti, ɛho hia sɛ wohyɛ aniwa ho banbɔ a ɛfata bere a worekɔ mmeae a ɛtete saa no.

Hwɛ w’ani yiye bere a ɔmanfo reyɛ ɔsɔretia no.

Sɛ wode wo ho hyɛ ɔmanfo ɔsɔretia anaa nhyiam afoforo a ɛte saa mu a, susuw ho sɛ wobɛbɔ w’ani ho ban, efisɛ rɔba atuo, mframa a wɔde petepete nusu, ne ɛmo a wɔde petepete so a wode bedi dwuma no betumi asɛe aniwa kɛse.

Ahwɛyiye titiriw bere a wode mframa atuo redi dwuma no

Nnipa binom di agodie te sɛ paintball de gye wɔn ani, anaasɛ wɔde ``airguns'' di dwuma de yɛ nneɛma foforo. Wɔ tebea horow a ɛtete saa mu no, ɛho hia sɛ wɔhyɛ aniwa a ɛbɔ wo ho ban a ɛne asraafo gyinapɛn ahorow a ɛfa ballistic ho hyia. Ski ahwehwɛ ne ahwehwɛ a wɔde hwɛ owia a wɔtaa de di dwuma no mma ahobammɔ a ɛfata mma wɔ nsɛm a ɛtete saa mu.

Nneɛma a ɛho hia paa a ɛsɛ sɛ yɛkae (Take-Home Message) .

Enti, seesei wote sɛnea ɛho hia sɛ wobɔ w’ani ho ban no ase. Ɛsɛ sɛ yɛn nyinaa hwɛ eyi so.

Sɛ yɛbɛka no tiawa a, siw ano ne ɔkwan a eye sen biara a wɔfa so siw akwanhyia ano. Sɛ wugye bere kakra na wohyɛ aniwa a ɛbɔ wo ho ban a ɛfata adwuma a woreyɛ no so a, wubetumi asiw w’ani a ɛsom bo no sɛe kɛse ano.

• Kae bere nyinaa: paw aniwa a ɛbɔ wo ho ban a ɛfata ma adwuma a ɛwɔ wo nsam no (ebetumi ayɛ agumadi, ebetumi ayɛ ofie nnwuma).
• Kyerɛkyerɛ mmofra: Kyerɛkyerɛ mmofra fi wɔn mmofraase sɛnea ɛho hia sɛ wɔbɔ aniwa ho ban. Hyɛ wɔn nkuran sɛ wɔmfa nneɛma a wɔde bɔ wɔn ho ban nni dwuma bere a wɔredi agumadi no.
• Mfa wo ho to asiane mu: Mma w'ani ngu aniwa ho banbɔ so, nsusuw sɛ, "Biribiara rensi me." Anibiannaso kakra betumi de asiane kɛse aba.

W’ani som bo ma wo te sɛ nea ɛsom bo ma w’abusua no. Enti, hwɛ w’ani so bere nyinaa!

` Aniwa ahobammɔ, aniwa mu asiane, ahobammɔ ahwehwɛ, polycarbonate ahwehwɛ, agumadi akwanhyia, ofie akwanhyia, UV ahobammɔ