So wo ba kumaa no hwene mu mogya tu bere nyinaa? (Nosebleed) - Mma ɛnhaw wo, momma yɛnka eyi ho asɛm!

Oh, ɛyɛ ade a ɛfata sɛ ɛna anaa agya bɛte ehu nka kɛse bere a wohu sɛ mogya retu abofra ketewaa bi hwene mu no, ɛnte saa? Mpofirim ara, wɔn koko fi ase yɛ den, na wontumi nsusuw nea wɔbɛyɛ ho. Nanso so wunim sɛ saa hwene mu mogya a nnuruyɛfo frɛ no `(Nosebleed)` anaa `(Epistaxis)` no taa nyɛ tebea a emu yɛ den, titiriw wɔ mmofra a wɔadi fi mfe 3 kosi 10. Momma yɛnka eyi ho asɛm nkɔ akyiri kakra nnɛ, wɔ ɔkwan a ɛyɛ hare so, okay?

Dɛn nti na mogya retu yi hwene mu? Sɛ yɛbɛka no tiawa a...

Wɔ yɛn hwene mu, titiriw wɔ hwene no anim no, mogya ntini nketenkete anaa mogya ntini pii wɔ hɔ a ɛbɛn honam ani paa. Ɛtɔ da bi a nnuruyɛfoɔ frɛ saa beaeɛ yi ``Kiesselbach's plexus.'' Saa mogya ntini yi yɛ mmerɛw araa ma sɛ obi pira ketewaa bi mpo a, ebetumi ama mogya atu. Sɛ mpo ntini a ɛyɛ nwini na ɛyɛ mmerɛw a ɛwɔ hwene no mu a wɔfrɛ no ``Mucous membrane,'' no yew a, ɛnyɛ den sɛ mogya ntini yi betumi apae.

Dɛn na ɛma mmofra nkumaa taa hwene mu mogya tu?

Afei hwɛ, nneɛma pɔtee pii nti na mmofra nkumaa taa nya mogya fi wɔn hwene mu.

1. Hwene a Wɔpaw

Eyi ne ade titiriw a ɛde ba na ɛtaa ba . Mmofra nkumaa, ne ɛtɔ mmere bi a mpanyimfo, paw wɔn hwene bere a wɔafono wɔn no. Ɛtɔ da bi a, wɔyɛ eyi bere a wɔn hwene ayɛ wɔn hwene anaa bere a wɔte nka sɛ biribi akɔhyɛ wɔn hwene mu no. Sɛ wode wo nsateaa to saa kwan no so a, sɛ́ ɛyɛ nnadewa a woapira anaasɛ wode wo nsateaa abɔ kɛkɛ no, saa mogya ntini nketenkete a yɛadi kan aka ho asɛm no betumi apira. Fa no sɛ, da bi, Ɔkyerɛkyerɛfo Nimali huu Senura babarima wɔ adesua mu sɛ ɔretetew ne hwene bere nyinaa. Bere bi akyi no, Senura maame frɛɛ no ​​kae sɛ mogya retu ne hwene bere nyinaa. Nea enti a ɛte saa no da adi pefee, ɛnte saa?

2. Mframa a Ɛyɛ Dry

Ɛwom sɛ mpɛn pii no wim tebea yɛ nwini wɔ yɛn man yi mu de, nanso ɛtɔ mmere bi a mframa betumi ayow, titiriw wɔ mmere a owia bɔ kɛse no mu. Afei nso, sɛ wɔtaa de mframa a wɔde yɛ adwuma (AC) anaa fan di dwuma wɔ afie mu a, mframa a ɛwɔ dan no mu no yɛ nwunu. Esiane mframa a ɛyɛ kusuu yi nti, nsu a ɛwɔ hwene no mu no so tew, `(Mucous membrane)` no wow, na mogya ntini no taa pae.

3. Apirakuru nketenkete

Ɛyɛ ade a ɛfata sɛ mmofra behyia akwanhyia nketenkete bere a wɔredi agoru, wɔretu mmirika, anaa wɔrehuruw no. Sɛ wɔbɔ wɔn anim wɔ baabi, anaasɛ sɛ wɔn hwene mu akisikuru ketewaa bi a, mogya betumi atu wɔn. Ɛtɔ mmere bi mpo a, wotumi tetew wɔn hwene wɔ baabi a wonhu mpo.

4. Atiridiinini, Atiridiinini

Sɛ yɛnya atiridii bɔne, anaasɛ biribi te sɛ mfutuma ho yɛ yɛn yaw a, yɛtaa fefe na yɛn hwene mu tu. Sɛ yɛbɔ yɛn hwene denneennen mpo a, mogya ntini a ɛyɛ mmerɛw a ɛwɔ hwene no mu no tumi mia na mogya tu.

5. Ahɔho nneɛma a ɛwɔ hwene mu

Ɛtɔ mmere bi a mmofra nkumaa de nneɛma nketenkete te sɛ agode, nhwiren, anaa peas gu wɔn hwene mu. Sɛ biribi a ɛte saa kɔhyɛ hwene no mu a, ebetumi ama obi apira hwene no mu na ama mogya atu. Ebetumi nso ama obi anya ɔyare mmoawa, na ebetumi ama mogya atu.

6. Nneɛma Afoforo a Ɛde Ba

Ɛntaa mma koraa sɛ nnuru bi (sɛ nhwɛso no, nnuru a ɛma mogya yɛ mmerɛw) anaasɛ mogyatɔw ho haw bi betumi ama hwene mu mogya aba. Nanso ma ɛntra w'adwenem sɛ eyinom yɛ nneɛma a ɛntaa nsi koraa . Ɛtɔ mmere bi a, mpanyimfo a wɔwɔ mogya mmoroso (hypertension) nso betumi anya hwene mu mogya, nanso eyi ntaa mma wɔ mmofra nkumaa mu.

Sɛ yɛn hwene mu mogya tu a, dɛn na yɛyɛ?

Okay, afei ma yɛnhwɛ nea ɛsɛ sɛ woyɛ ankasa sɛ wo hwene mu mogya tu a wommɔ hu a. Kae anammɔn ahorow yi yiye.

1. Ma wo bo dwo, ma abofra no nso dwo:

Eyi ne ade a ɛho hia sen biara. Sɛ wo ho yeraw wo a, abofra no bɛsuro kɛse mpo. Ma abofra no dwo denam ka a wobɛka sɛ, "Nsuro, ɔba/ɔbabea, eyi begyae mprempren." Wo kommyɛ yɛ ahoɔden kɛse ma abofra no.

2. Fa akokoaa no to hɔ tẽẽ, na dannan ne ti kɔ w’anim kakra:

Fa akokoaa no gyina nkongua so anaa wo kɔn so. Afei, dan akokoaa no ti kɔ w’anim kakra . Eyi ho hia paa.

Nea ɛho hia: Mma akokoaa no ti nkɔ akyi da . Sɛ woyɛ saa a, ɛbɛma mogya no asen akɔ menewam, na ama wafe, wafe, na wabɔ ne mene esiane ne dɛ a enye nti.

3. Pia hwene no fã a ɛyɛ mmerɛw no:

Fa ntini a ɛho tew anaa ntama a ɛho tew twitwiw akokoaa no hwene no fã a ɛyɛ mmerɛw no brɛoo (ɔfã a ɛwɔ hwene no atifi, hwene no fã a ɛyɛ den no ase pɛɛ) na mia so denneennen . Fa wo nsateaa kɛse ne wo nsateaa a wode kyerɛ ade no to hwene abien no nyinaa mu.

4. Fa mu bɛyɛ simma 10:

Eyi nso ho hia paa. Anyɛ yiye koraa no kɔ so mia so simma 10 . Sɛ wugyae fã a, ebia mogya no befi ase bio. Sɛ wubetumi ahwɛ dɔn no a, eye. Saa bere yi, ka kyerɛ abofra no sɛ ɔmfa n’ano nhome.

5. Bere a mogya no agyae akyi no:

Sɛ mogya no gyae a, ka kyerɛ wo ba no sɛ ɔnyɛ komm na onnye n’ahome nnɔnhwerew kakraa bi. Kwati dwumadi ahorow te sɛ wɔn hwene a wobɛtetew, wɔn hwene a wobɛtetew, wɔn hwene a wobɛkura mu, mmirikatu a wɔde di akɔneaba, anaa nneɛma a emu yɛ duru a wobɛma so nnɔnhwerew kakraa bi. Sɛ woyɛ saa a, ebetumi aboa ma woasiw mogya a ɛbɛtɔ bio no ano.

Bere bɛn na ɛsɛ sɛ yɛne oduruyɛfo kasa fa eyi ho?

Bere a wobetumi adi hwene mu mogya dodow no ara ho dwuma wɔ fie no, ɛtɔ mmere bi a ɛho hia sɛ wɔhwehwɛ aduruyɛfo afotu.

• Sɛ wo hwene mu mogya taa tu a: Sɛ wo hwene mu mogya taa tu, te sɛ mpɛn pii dapɛn biara a.
• Sɛ ɛyɛ den sɛ wobɛgyae mogya a ɛretu no a: Sɛ mogya no annyae mpo bere a woamia hwene no mu sɛnea yɛkae no bɛyɛ simma 20-30 akyi a.
• Sɛ mogya tu pii a: Sɛ mogya pii yera prɛko pɛ a.
• Sɛ mogya retu wo wɔ akwanhyia bi akyi wɔ wo ti anaa w’anim a: titiriw bere a woahwe ase anaa woabɔ wo akyi.
• Sɛ abofra no nso wɔ sɛnkyerɛnne afoforo a:Sɛ wotaa twitwiw, mogya tu wo anom, wobrɛ kɛse, wo ti yɛ wo yaw, anaasɛ wo ho yɛ fitaa.
• Sɛ abofra no renom nnuru a ɛma mogya yɛ mmerɛw a.
• Sɛ obi a ɔwɔ abusua no mu wɔ mogyatɔw yare a.
• Sɛ wususuw sɛ biribi akɔhyɛ wo hwene mu a.

Wɔ tebea a ɛte sɛɛ mu no, ɛho hia sɛ wokɔ oduruyɛfo nkyɛn ampa na woahu nea ɛde ba na woanya ayaresa a ɛho hia.

Afotu kakraa bi a ɛbɛma woatumi asiw mogya a ɛbɛtɔ wɔ hwene mu ano

Nneɛma pii wɔ hɔ a yebetumi ayɛ de abɔ yɛn ba ho ban afi mogya a ɛtaa tu fi ne hwene mu ho.

• Siw hwene a ɛyɛ nwunu ano:
• Sɛ mframa a ɛwɔ dan no mu no yɛ nwunu, titiriw sɛ woda a AC no asɔ a, fa humidifier di dwuma . Eyi ma mframa no yɛ nwini.
• Fa nkyene a wɔde petepete hwene mu anaasɛ nsu a wɔde gu mu sɛnea wo duruyɛfo kyerɛ no di dwuma. Eyinom boa ma wo hwene mu yɛ nwini. Wubetumi de nsu a ɛtɔ gu hwene biara mu mprenu anaa mprɛnsa da biara.
• Kwati sɛ wobɛtetew wo hwene:
• Boa wo ba ma onnyae saa su yi. Kyerɛkyerɛ nea enti a ɛte saa mu.
• Ma wo ba nnadewa nyɛ tiaa na ɛnyɛ fɛ . Eyi bɛtew hokwan a ɛwɔ hɔ sɛ wobepira sɛ wɔde wɔn nsateaa hyɛ wɔn hwene mu a.
• Kyerɛkyerɛ wɔn sɛ wɔmfa wɔn hwene brɛoo na wɔmfa ahwɛyiye: Sɛ wonya atiridii a, kyerɛkyerɛ wɔn sɛ wɔnto hwene tokuru biako mu na wɔmmɔ brɛoo fa foforo no mu.
• Bɔ mmofra ho ban mfi akwanhyia ho: Hu asiane a ebia wobehyia bere a wɔredi agoru, titiriw agumadi. Fa nneɛma a wode bɔ wo ho ban di dwuma ma agumadi sɛ ɛho hia a.
• Kwati sigaretnom: Sɛ obi nom sigaret wɔ fie hɔ a, akokoaa no betumi ahome wusiw no, na ebetumi ama ne hwene mu ayow na ama mogya atu. Enti kwati sigaretnom wɔ mmofra ho.

Awiei koraa no, nea ɛsɛ sɛ wokae (Take-Home Message) .

Enti, ebia woate ase mprempren sɛ mogya a ɛba abofra kumaa hwene mu taa nyɛ biribi a ɛsɛ sɛ ɛhaw wo ho . Sɛnea yɛkaa ho asɛm no, sɛ wɔde mmoa a edi kan a ɛfata ma a, mogya no begyae wɔ simma kakraa bi mu. Nea ɛho hia ne sɛ wobɛma abofra no adwo, abɔ wɔn ti akɔ n’anim, na wɔakura ne hwene mu.

Nanso, sɛ eyi taa si, anaasɛ wususuw sɛ wo ba no wɔ asiane ahorow a yɛadi kan aka ho asɛm no bi a, ɛbɛyɛ papa bere nyinaa sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu . Oduruyɛfo anaa ɔyarehwɛfo no betumi ahu nea ɛde ba na sɛ ɛho hia a, ɔbɛkyerɛw ayaresa ama no.

Ade a ɛho hia sen biara ne sɛ wode nhumu begyina tebea yi ano na ɛnyɛ ehu. Wo nimdeɛ ne wo kommyɛ ne awerɛkyekye kɛse ma abofra no.

` Hwene mu mogya, Hwene mu mogya a ɛba mmofra mu, Hwene mu mogya, Epistaxis, Mmofra Akwahosan, Mmoa a Edi Kan, Hwene a Ɛyow