Sɛ wo duruyɛfo ka kyerɛ wo sɛ wowɔ tebea bi a wɔfrɛ no PBC (Primary Biliary Cholangitis) a, ebia nsɛmmisa apem na ɛretu w’adwene mu. Ɛyɛ ade a ɛfata sɛ wubesusuw sɛ, "Yɛyare bɛn na eyi yɛ? Dɛn na ɛbɛto m'asetra? Dɛn na mɛyɛ mprempren?" Ɛyɛ awosu sɛ wobɛte ehu ne dadwen nka bere a wuhu sɛ eyi yɛ yare a wontumi nsa, a ɛtra hɔ kyɛ no. Nanso mma ɛnhaw wo, ɛnsɛ sɛ wo nkutoo fa akwantu yi mu. Sɛ wote saa yare yi ase yiye na wokyekye mmoa nhyehyɛe a ebetumi aboa wo a, akyinnye biara nni ho sɛ wubetumi atra ase a emu yɛ den na anigye wɔ tebea yi mu. Momma yɛnhwɛ sɛnea yebenya ahoɔden ne nimdeɛ a wuhia ama akwantu yi.
Wo akwankyerɛfo a odi kan ne nea eye sen biara: Wo duruyɛfo
Sɛ wuhu yare yi ho asɛm a, onipa a obetumi abua wo nsɛmmisa yiye ne wo duruyɛfo. Enti, ɛho hia yiye sɛ wo ne w’aduruyɛfo kuw no nya abusuabɔ pa a emu yɛ den .
Susuw ho hwɛ, nsɛmmisa ahe na wowɔ wɔ saa yare yi, ne su, sɛnea ɛka w’asetra, nnuru a ɛsɛ sɛ wonom, aduan a wudi, apɔw-mu-teɛteɛ ho? Wo ne wo duruyɛfo nka saa nneɛma yi nyinaa ho asɛm a wunsuro na woda no adi pefee. Mmu wɔn animtiaa sɛ ɔhaw nketenkete. Tie biribiara a ɛwɔ w’adwene mu.
Sɛ woyɛ saa nneɛma yi a, ɛbɛyɛ mmerɛw ama wo:
- Kyerɛw wo nsɛmmisa: Ansa na wobɛkɔ oduruyɛfo nkyɛn no, kyerɛw nsɛmmisa a wopɛ sɛ wubisa no nyinaa gu nhoma mu. Ɛtɔ da bi a, sɛ yɛkɔ oduruyɛfo nkyɛn a, yɛn werɛ fi nea na yɛpɛ sɛ yebisa. Sɛ wokyerɛw to hɔ saa a, worenpa saa nsɛmmisa no mu biara.
- Kyerɛw nsɛm: Kyerɛw biribiara a oduruyɛfo no bɛka, te sɛ akwankyerɛ a ɔde ma wo, aduru no ho nsɛm, ne nhwehwɛmu a ɛsɛ sɛ woyɛ no to hɔ. Ɛbɛboa wo ma woasan ahwɛ mu bere a woadu fie no.
- Kasa: Sɛ woante biribi ase a, nsuro sɛ wubebisa bio. "Dr., mante nea wokae no ase. So wubetumi akyerɛkyerɛ mu bio wɔ ɔkwan a ɛyɛ mmerɛw so?"
Sɛ wode wo ho hyɛ w’ayaresa nhyehyɛe no mu denneennen wɔ saa kwan yi so a, wubetumi adi yare yi ho dwuma kɛse , a wusuro a ɛho nhia.
Hwɛ yiye paa bere a worehwehwɛ nsɛm wɔ Intanɛt so no!
Mprempren, beae a edi kan a yɛdan kɔ hɔ bere a yɛrehwehwɛ biribiara ho nsɛm ne intanɛt. Intanɛt betumi ayɛ beae pa a wobɛnya PBC ho nsɛm. Nanso, ɛte sɛ nkrante anofanu. Ɛnyɛ nsɛm a ɛwɔ intanɛt so nyinaa na ɛyɛ nokware. Ɛtɔ da bi a, nsɛm a ɛnteɛ na ɛdaadaa nkurɔfo betumi ama w’adwene atu afra na apira w’akwahosan.
Mma nnyaw biribiara mma "Dr. Google." Ansa na wubesi gyinae a etwa to wɔ nsɛm biara a wubehu wɔ Intanɛt so ho no, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa afa ho.
Wɛbsaet ahorow bi betumi atintim atoro dawurubɔ te sɛ "Saa aduru yi bɛsa wo yare no wɔ nnanson mu." Anaasɛ, ebia wɔde ayaresa ahorow a nyansahu nnya nyɛɛ ho adanse bɛdaadaa wo. Mma eyinom nnnaadaa wo.
Enti, yɛbɛyɛ dɛn anya wɛbsaet a wotumi de ho to so?
Sɛ wopɛ sɛ wunya nsɛm pa a wotumi de ho to so a, ɛsɛ sɛ wohwɛ wɛbsaet ahorow a aban akwahosan adwumayɛbea ahorow, ayaresabea ahorow a agye din, ne sukuupɔn mu aduruyɛ sukuu ahorow di so. Nsɛm a ɛsom bo pii nso wɔ amanaman ntam akuw a wɔkamfo ayarefo kyerɛ no wɛbsaet ahorow so. Sɛ nhwɛso no, wobetumi aka ahyehyɛde ahorow te sɛ American Liver Foundation ne PBCers Organization ho asɛm.
Sɛ wohwɛ nsɛm wɔ wɛbsaet bi so a, bisa wo ho nsɛm yi na hwɛ sɛ ɛyɛ nea wotumi de ho to so anaa.
| Asɛm a ɛsɛ sɛ wosusuw ho | Asɛmmisa a ɛsɛ sɛ wubisa wo ho |
|---|---|
| Aguadi botae ahorow | So wɛbsaet yi rebɔ mmɔden sɛ ɛbɛtɔn nneɛma anaa nnwuma biara? So ahyehyɛde biara a ɛhwehwɛ mfaso na ɛboa? |
| Tɛnkyea | So wɛbsaet yi twe adwene si ankorankoro anaa kuw pɔtee bi adwene nkutoo so? |
| Aduruyɛ mu adansedi krataa | So aduruyɛ ho ɔbenfo bi ahwɛ nsɛm a ɛwɔ ha no mu? So nyansahu mu nhwehwɛmu ahorow asi saa nsɛm yi so dua? |
| Asɛyɛde ne ne wurayɛ | So wubetumi ahu onii a ɔwɔ wɛbsaet yi ne wɔn a nnuruyɛfo no rehwɛ nsɛm no mu pefee? |
| Anisoadehu a ɛkari pɛ | So wɛbsaet yi de nsɛm a ɛkari pɛ a efi adwene ahorow mu ma wɔ asɛmti bi ho? |
Sɛ wobɔ w’abusuafo ne wo nnamfo amanneɛ a, ɛno nso yɛ ahoɔden kɛse.
Sɛ wo ne yare a ɛkyɛ te sɛ eyi te ase a, mmoa a w’abusua ne wo nnamfo paa de ma wo no ne w’ahoɔden kɛse. Nanso sɛnea ɛbɛyɛ a wɔbɛboa wo no, ɛsɛ sɛ wɔma wɔn ani da hɔ nso wɔ saa yare yi ho.
Wo ne wɔn nka wo tebea no ne sɛnea wote nka ho asɛm pefee. Kyerɛkyerɛ mu kyerɛ wɔn sɛ PBC nyɛ ɔyare mmoawa ne sɛnea ebetumi aka w’asetra kwan. Ɛbɛyɛ mmerɛw ama wɔn sɛ wɔbɛboa wo bere a wɔte ase sɛ ebia wobɛbrɛ nna bi anaasɛ wuntumi nni nnuan bi no. Ɛyɛ papa nso sɛ wode wo kunu, wo yere, anaa w’abusua muni bi a ɔbɛn wo bɛka wo ho bere a worekɔ oduruyɛfo nkyɛn no.
Mma wo werɛ mmfi adwenemyare wɔ akwantu yi mu.
Ɛyɛ ade a ɛfata sɛ wubedi awerɛhow, dadwen, na ɛtɔ mmere bi mpo a wo bo fuw bere a wuhu sɛ wowɔ tebea bi te sɛ PBC no. Mmɔ mmɔden sɛ wo nkutoo bedi saa nkate horow yi ho dwuma. Sɛ wo ne obi a wowɔ ne mu ahotoso bɛka wo nkate ho asɛm a, ebetumi ayɛ awerɛkyekye fibea kɛse. Eyi betumi ayɛ wo hokafo, w’adamfo paa, anaa w’abusua muni bi.
Sɛ wo ne yare a ɛte sɛɛ te ase a , adwenemyare ho hia te sɛ nipadua akwahosan . Worentumi nnya apɔwmuden a wunni koma a anigye wom.
Sɛ wote nka sɛ ɛyɛ den ma wo sɛ wubedi wo dadwen ne adwennwen so a, wo ne wo duruyɛfo nka ho asɛm. Sɛ ɛho hia a, ɔde wo bɛkɔ adwene ne nneyɛe ho ɔbenfo nkyɛn akɔhwehwɛ mmoa. Biribiara nni hɔ a enti ɛsɛ sɛ yɛn ani wu anaasɛ yesuro.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛwom sɛ sɛ wohu sɛ wowɔ PBC a, ebetumi ayɛ asɛnnennen a ɛsakra w’asetra de, nanso sɛ wunya nimdeɛ ne mmoa a ɛfata a, wubetumi akɔ w’anim denneennen.
- Ɛsɛ sɛ wo duruyɛfo no yɛ wo fibea titiriw na wogye di sen biara a wubenya w’ayaresa tebea no ho nsɛm.
- Hwɛ yiye paa bere a worehwehwɛ nsɛm wɔ Intanɛt so no. Fa wɛbsaet ahorow a wogye di nkutoo di dwuma bere nyinaa na wo ne wo duruyɛfo nsusuw nsɛm a wubenya no ho.
- W’abusua ne wo nnamfo ne w’ahoɔden kɛse. Wo ne wɔn nka wo tebea no ho asɛm pefee na hwehwɛ wɔn mmoa.
- Wo nipadua mu akwahosan a wobɛkɔ so akura mu no ho hia te sɛ w’adwene mu akwahosan. Mma ntwentwɛn wo nan ase sɛ wobɛhwehwɛ mmoa afi animdefo hɔ sɛ ɛho hia a.
- Kae sɛ ɛnyɛ wo nkutoo na woretu kwan yi!











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