Momma yensua mmabunbere ho ade? Titiriw ma awofo ne mmofra!

Ebia wote nka sɛ wo babea anaa wo babarima nyin. Ntade a wohyɛ bere a na woyɛ abofra no nnɔɔso bio, wo nne resakra, na wutumi hu nsakrae nketenkete wɔ wo suban mu. Eyi yɛ bere a ɛho hia yiye, nanso ɛyɛ den kakra wɔ obiara asetra mu. Yɛfrɛ eyi mmabunbere. Eyi yɛ nneɛma atitiriw a ɛho hia sen biara wɔ akwantu a efi abofra mu kɔ ɔpanyin mu no mu biako. Ɛnnɛ, yɛbɛka eyi ho asɛm wɔ ɔkwan tiawa bi a wubetumi ate ase so.

Sɛ yɛbɛka no tiawa a, dɛn ne mmabunbere?

Mmabunbere yɛ adebɔ mu adeyɛ a wo ba nipadua nam so dan fi mmofraase kɔ mpanyin afe so. Saa bere yi mu no, nsakrae akɛse ba nipadua no mu nkwaadɔm mu. Saa nkwaadɔm mu nsakrae yi ma abofra no ho akokwaw wɔ honam ne adwene mu wɔ nna mu. Sɛ yɛbɛka no tiawa a, saa bere yi mu na nipadua no bɛyɛ ɔpanyin, a etumi wo mma.

Saa nsakrae yi mma obiara wɔ ɔkwan koro so, bere koro mu. Ɛnto abeawa sɛnea ɛte wɔ abarimaa so no. Afei nso, mfe a nsakrae yi fi ase ne ahoɔhare a ɛba no betumi ayɛ soronko wɔ abofra biara mu.

Wɔ saa asɛm yi mu no, yɛfrɛ "mmeawa" sɛ wɔn a wɔwo wɔn a wɔwɔ mmadwoa na wofi awosu mu yɛ hormone estrogen. "Mmarimaa" kyerɛ wɔn a wɔwo wɔn a wɔwɔ mmadwoa na wofi awosu mu yɛ hormone testosterone.

Dɛn ne mpanyin afe so atirimpɔw?

Eyi ne abɔde mu adeyɛ a yɛn nipadua nam so yɛ mpanyimfo. Saa bere yi mu na yɛn akwaa atitiriw ne nipadua nhyehyɛe ahorow nyin koraa na nipadua no siesie ne ho ma nna mu awo. Ɛnyɛ honam fam nko, na mmom adwene ne nkate fam nso, nkɔso kɛse ba wɔ saa bere yi mu.

Ɔkwan bɛn so na adeyɛ yi fi ase?

Ne nyinaa fi ase wɔ beae ketewaa bi a wɔhwɛ so wɔ yɛn amemene mu a wɔfrɛ no hypothalamus , a efi ase yɛ hormone bi a wɔfrɛ no gonadotropin-releasing hormone (GnRH) .

Saa GnRH hormone yi de sɛnkyerɛnne bi kɔ pituitary gland, ntini foforo a ɛwɔ amemene no mu no so. Sɛ enya saa sɛnkyerɛnne no a, pituitary gland no yɛ hormone afoforo abien.

1. Nnuru a ɛma mogya tu (LH) .

2. Hormone a ɛkanyan ntini mu ntini (FSH) .

Saa nkwaadɔm abien yi fa mogya no mu na ɛka ɔbarima ne ɔbea nna akwaa, mmeawa awotwaa ne mmarimaa awotwaa. Afei saa akwaa ahorow yi yɛ nna mu ahoɔdennuru, estrogen anaa testosterone.Ɛma nneɛma a wɔyɛ no yɛ kɛse. Nsakrae a ɛba nipadua mu a yehu wɔ mmerantebere ne mmabaabere mu nyinaa fi saa nkwaadɔm yi.

Bere bɛn na mmeawa fi mmerantebere ne mmabaabere ase?

Mmabaa dodow no ara fi mmerantebere ne mmabaabere mu bere a wɔadi mfe 8 kosi 13. Mpɛn pii no, eyi yɛ bɛyɛ mfe abien ntɛm sen mmarimaa.

Bere bɛn na mmarimaa fi mmerantebere ne mmabaabere ase?

Mpɛn pii no, saa adeyɛ yi fi ase fi mfe 9 kosi 14 ma mmarimaa.

Dɛn ne Tanner Stages?

Tanner Staging yɛ ɔkwan a nnuruyɛfo fa so hwɛ abofra bi mmabunbere na wɔkyerɛw to hɔ. Ɛkyekyɛ abofra no nipadua mu afã horow 5, na ɛkyerɛ sɛnea nna mu su ahorow nyin nnidiso nnidiso.

Nanso kae sɛ eyi yɛ akwankyerɛ ara kwa. Abofra biara fa saa mmere yi mu wɔ n’ankasa ahoɔhare so. Enti ebia wo ba no renhyia bere nhyehyɛe pɔtee a ɛwɔ saa mmere yi mu. Ɛno yɛ ade a ɛfata.

Tanner Stages wɔ Mmabaa mu

Wosusuw nufu ne awotwaa mu nhwi nyin wɔ mmeawa mu ho wɔ akwan horow so. Pon a ɛwɔ ase ha no bɛma woanya nsakrae a wubetumi ahwɛ kwan wɔ wo babea nipadua mu no ho adwene pa.

Tanner Stages wɔ Mmarimaa mu

Wɔyɛ mmarimaa awotwaa ne awotwaa mu nhwi a enyin no ho adwuma wɔ ɔkwan soronko so. Pon a ɛwɔ aseɛ ha no bɛma woanya nsakraeɛ a wobɛtumi ahwɛ kwan wɔ wo ba no nipadua mu no ho adwene a emu da hɔ.

Ɔkwan bɛn so na mmabunbere ka nkate horow?

Saa bere yi mu no, abofra no nipadua refa hormone ahum mu. Eyi betumi ama nkate akɔ soro na akɔ fam ntɛmntɛm. Ebia wɔn bo befuw wɔ nneɛma nketenkete ho, awerɛhow, na wɔpɛ sɛ wɔn nkutoo tena. Saa suban yi nso betumi de ntawntawdi aba abusua no mufo afoforo ntam.

Abofra no adwene tu fra kɛse wɔ nnipa ko a wɔyɛ ne wɔn gyinabea wɔ ɔmanfo mu ho. Wonya nkate ahorow (akɔnnɔ, ehu, anigye a wɔwɔ sɛ wobehu) wɔ wɔn nipadua ne nna a ɛresakra no ho.

Bere bɛn na mmabunbere ba awiei? Bere tenten ahe na ɛtra hɔ?

Saa adeyɛ yi taa ba awiei bere a mmeawa adi mfe 15-17, na mmarimaa adi mfe 16-17 no. Sɛ yɛka ne nyinaa bom a, mmerantebere ne mmabaabere di mfe 2 kosi 5 . Nanso kae sɛ ɛsono abofra biara. Enti saa bere yi betumi ayɛ soronko wɔ abofra biara mu.

Ɔhaw ahorow bɛn na ɛbata mmerantebere ne mmabaabere ho?

Ɔhaw atitiriw abien na ɛwɔ hɔ.

1. Precocious Puberty: Mmabunbere ho sɛnkyerɛnne a ɛda adi ansa na wadi mfe 8 ma abeawa anaa 9 ma abarimaa.

2. Mmabun a Ɛkyɛ: Sɛ abeawa bi ntumi nnya nufu bere a wadi mfe 13 anaasɛ abarimaa bi ntumi nnya ɔbarima ne ɔbea nna mu ntini bere a wadi mfe 14.

Nneɛma ahorow betumi afi tebea horow yi mu aba, a nea ɛka ho ne aduan pa a wonnya nni, awosu mu nneɛma, akisikuru a ɛwɔ ntini a ɛma hormone no mu, na ɛtɔ mmere bi a wontumi nhu nea ɛde ba biara.

Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?

Ɛho hia paa sɛ wobɛhwehwɛ aduruyɛ mu afotu sɛ wo ba no wɔ nea edidi so yi mu biara a:

• Akisikuru a emu yɛ den a wontumi nni so.
• Ɛyaw a wontumi nnyina ano bere a wɔreforo no.
• Adwene mu haw ahorow te sɛ adwenemhaw ne dadwen ho sɛnkyerɛnne.
• Ebia abeawa bi brayɛ a ɛnkɔ so daa wɔ afe a edi kan a wakɔ brayɛ akyi mpo.
• Ɛyaw a emu yɛ den a ɛba bere a obi kɔ brayɛ mu.

Afei nso, hwɛ yiye wɔ eyi ho:

• Sɛ wo babarima no reda ne babunbere ho sɛnkyerɛnne adi ansa na wadi mfe 9 a .
• Sɛ wo babarima no adi mfe 15 na onni yare no ho sɛnkyerɛnne biara a.
• Sɛ wo babea no reda ne babunbere ho sɛnkyerɛnne adi ansa na wadi mfe 8 a .
• Sɛ wo babea adi mfe 13 na onni yare no ho sɛnkyerɛnne biara a.

Wobɛyɛ dɛn aboa wo ba sɛ ɔwofo?

Eyi betumi ayɛ bere a emu yɛ den ama wo ne wo ba no nyinaa. Sɛnea wubetumi aboa wo ba ni:

• Kasa pefee: Ka nsakrae a ɛba ne nipadua mu ho asɛm kyerɛ wo ba ntɛm, wɔ ɔkwan a ɛnyɛ den so, ne ɔkwan a ɛremma onsuro so.
• Fa nkyerɛkyerɛ ma: Ka nna mu awo, nna a ahobammɔ wom, ne hia a ɛho hia sɛ wɔpene so ho asɛm. Ɛsom bo kɛse sɛ wo ba besua saa nneɛma yi afi wo hɔ sen obi foforo.
• Yɛ den: .Sɛ wo ba te nka sɛ ehu aka no anaa n’adwene atu afra a, te wɔn ase na ma no awerɛhyem sɛ saa nkate no yɛ nea ɛfata.
• Yɛ nhwɛso pa: Yɛ nhwɛso ma wo ba denam ne nipadua ho adwempa a wubesusuw ne asetra pa a wobɛtra ase no so.
• Bu kokoam nsɛm: Mmofra hia wɔn ankasa baabi ne ahofadi wɔ saa bere yi mu. Bu saa asɛm no.
• Fa ahye: Fa ahye a ɛfata to baabi a ɛho hia ma abofra no ahobammɔ.

Mmabunbere yɛ bere a ɛyɛ anigye na ɛyɛ den yiye ma wo ba ne w’abusua. Sɛ wo anaa wo ba wɔ nsɛmmisa anaa dadwen bi wɔ akwantu yi mu a, ntwentwɛn wo nan ase da sɛ wo ne oduruyɛfo bɛkasa.