Ebia wo duruyɛfo akyerɛw fluoride a wɔde gu mu ama wo anaa wo ba ketewa no sɛnea ɛbɛyɛ a ɛbɛboa ma wɔn sẽ ayɛ den na wɔasiw wɔn sẽ ano. Sɛ wuhu saa aduru toa yi a, ebia wobɛnya nsɛmmisa kakraa bi wɔ w'adwene mu, te sɛ, "Dɛn ne eyi?", "So eyi yɛ nea asiane biara nni ho ma me ba?", "Mede di dwuma dɛn ankasa?" Mma ɛnhaw wo, ɛtaa ba paa. Ɛnnɛ, yɛbɛka ho asɛm wɔ ɔkwan a ɛnyɛ den so de ama nsɛmmisa biara a ebia wowɔ no mu ada hɔ.
Sɛ yɛbɛka no tiawa a, dɛn ne Sodium Fluoride?
Fluoride yɛ ade a ɛwɔ abɔde mu a ɛho hia kɛse ma yɛn nipadua, titiriw yɛn sẽ ne yɛn nnompe akwahosan. Sɛnea yehia calcium na ama yɛatumi ayɛ nnompe a ɛyɛ den no, saa ara na fluoride boa ma yɛn sẽ akyi nkataso, enamel no mu yɛ den, na ɛbɔ ho ban na aporɔw.
Nnuruyɛfo kyerɛw saa sodium fluoride nsu (nsu a ɛtɔ) yi esiane nneɛma atitiriw abien nti:
1. Siw sẽ ano: Fluoride hyɛ sẽ mu den na ɛtew ɔsɛe a acid a ɛba w’anom bere a wudi nneɛma te sɛ asikre de ba no so. Eyi brɛ asiane a ɛwɔ hɔ sɛ obi benya akisikuru no ase kɛse.
2. Sɛ́ ayaresa ma wɔn a fluoride dodow sua wɔ wɔn nipadua mu: Ebia nnipa binom fluoride dodow sua wɔ wɔn nipadua mu. Wɔkyerɛw eyi nso wɔ nsɛm a ɛtete saa mu.
Ebia wɔde edin ahorow a wɔde frɛ aduru yi bɛba, nanso sodium fluoride koro na ɛwɔ ne nyinaa mu.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi saa aduru yi ase
Ansa na wo anaa wo ba befi ase anom aduru yi no, akyinnye biara nni ho sɛ ɛsɛ sɛ wo ne wo duruyɛfo susuw saa nneɛma yi ho, efisɛ dodow a wo duruyɛfo bɛkyerɛw ama wo no betumi asakra agyina saa nsɛm yi so.
| Nsɛm a ɛsɛ sɛ wode ma | Dɛn nti na ɛno ho hia? |
|---|---|
| So fluoride wɔ nsu a wonom a wode di dwuma no mu? | Wɔ Sri Lanka mmeae bi no, wɔde fluoride gu tap nsu mu. Nanso, ebia abura mu nsu bi mu fluoride pii fi awosu mu. Sɛ oduruyɛfo no hu eyi wie a, ɛnyɛ den sɛ obebu fluoride dodow a nipadua no nya nyinaa ho akontaa na wahu nnuru dodow a ɛsɛ sɛ ɔkyerɛw ma no. |
| Sɛ wowɔ yafunu anaa dwensɔtwaa mu yare bi a. | Ebia yafunu mu nyarewa bi remma nipadua no ntumi nnye aduru no yiye, enti ɛho hia sɛ wudi kan bɔ oduruyɛfo no amanneɛ wɔ eyi ho. |
| Sɛ wo ho nyɛ wo den wɔ fluoride, tartrazine, nnuru afoforo, nnuan, anaa nneɛma a wɔde siesie nneɛma ho a. | Ɛho hia sɛ wobɔ oduruyɛfo no amanneɛ wɔ akisikuru biara ho. Eyi betumi aboa ma wɔakwati nsɛnnennen a ɛho nhia. |
| Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaa worema nufu a. | Ɛho hia yiye sɛ wobɛhwehwɛ aduruyɛ mu afotu bere a wode nnuru biara redi dwuma wɔ saa mmere yi mu no. |
Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?
Ɔkwan a wɔfa so de eyi di dwuma no yɛ mmerɛw yiye, nanso ɛho hia yiye sɛ wudi akyi pɛpɛɛpɛ.
- Dose a ɛfata: Susu dodow pɔtee a wo duruyɛfo akyerɛw ama wo no. Fa dropper a ɛka aduru no ho no di dwuma.
- Sɛnea wobɛnom: Fa aduru no hyɛ w’anom tẽẽ denam dropper no so.
- Bere a eye sen biara: Ɛyɛ papa sɛ wobɛfa eyi bere a woahohoro wo sẽ anadwo awie no, efisɛ eyi ma fluoride no nya bere de yɛ adwuma wɔ wo sẽ so anadwo mũ no nyinaa.
- Nea ɛho hia sen biara: Nni anaa nnom nufusu biara te sɛ nufusu, yogurt, kyiisi, anaa biribi foforo biara anyɛ yiye koraa no dɔnhwerew biako bere a woanom aduru yi akyi. Sɛ woyɛ saa a, ɛbɛtew tumi a nipadua no wɔ sɛ ɛbɛtwe fluoride no yiye no so.
- Fa no bere ano: Bɔ mmɔden sɛ wobɛfa no bɛyɛ bere koro mu da biara. Mma nnnom pii nsen nea wo duruyɛfo ka kyerɛ wo no.
Sɛ wode aduru yi rema mmofra nkumaa a, di oduruyɛfo no akwankyerɛ akyi pɛpɛɛpɛ. Ɛtɔ da bi a wɔkyerɛw ma nkokoaa a wonnii asram 6, nanso wɔ tebea titiriw bi mu nkutoo.
Sɛ wonom boro so a, dɛn na wobɛyɛ?
Eyi ho hia paa. Sɛ wususuw sɛ wo anaa wo ba no anom aduru yi dodo a, ntwentwɛn wo nan ase.
Kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo ntɛm ara. Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no.
Wɔakyerɛw saa aduru yi ama wo nkutoo. Mma nnkyɛ obi foforo biara esiane biribiara nti.
Na sɛ mepa nnuru dodow bi nso ɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ (sɛ nhwɛso no, wɔ nnɔnhwerew kakraa bi mu) a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a wɔahyɛ no mu. Mfa nnuru mmɔho abien da.
Nneɛma foforo bɛn na ebetumi ne aduru yi adi nkitaho?
Nnuan ne nnuru bi betumi asiw fluoride a nipadua no atwe no kwan.
| Dɛn na ebetumi abɔ | Dɛn na ɛsɛ sɛ yɛyɛ? |
|---|---|
| Nnuan a wɔde nufusu yɛ (nufusu, yogurt, kyiisi) . | Kwati sɛ wobɛnom fluoride aduru dɔnhwerew biako bere a woanom awie no. |
| Antacids (nnuru a wɔde sa yafunu mu yare) . | Anyɛ yiye koraa no, gyaw nnɔnhwerew abien kwan wɔ fluoride a wɔde gu mu ne nnuru a ekum asikre ntam. |
| Nnuru a wɔde ka aduan ho a calcium anaa magnesium wom. | Eyinom nso siw fluoride a wɔtwe no kwan. Enti sɛ wofa eyinom a, nnom bere koro mu bere a fluoride a ɛtɔ gu fam no, na anyɛ yiye koraa no, gyaw nnɔnhwerew abien kwan wɔ wɔn ntam . |
Ɛho hia paa sɛ wobɛbɔ wo duruyɛfo amanneɛ wɔ nnuru foforo biara, vitamin, ne nnuru a wɔde di dwuma wɔ amanne kwan so ho.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Nnipa dodow no ara nnya ɔhaw biara a ɛho hia, nanso ɛtɔ mmere bi a wubetumi ahu nneɛma a ɛte sɛɛ.
| Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, frɛ wo duruyɛfo ntɛm ara. | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Nse kɔla a ɛsakra | Nsõ fitaa anaa bruu a ɛwɔ sẽ no so (sɛ wunya fluoride pii bere tenten a, eyi taa ba). |
| Fluoride a ɛyɛ awuduru a ɛwɔ nipadua no mu | Yafunu mu yaw a emu yɛ den, akisikuru, ɔfe, ɔbrɛ a ɛyɛ soronko (eyi ba bere a wonom nnuru boro so no). |
Sɛ wuhu sɛnkyerɛnne foforo biara a ɛyɛ soronko a wɔanka ho asɛm wɔ saa nsɛm yi mu a, wo ne wo duruyɛfo nkasa mfa ho nso.
Ɔkwan bɛn so na wobetumi ama nnuru ayɛ nea asiane biara nni ho?
- Twe wo ho fi mmofra ne afieboa ho. Eyi ho hia paa.
- Fa sie wɔ dan mu hyew (a ɛwɔ digrii Celsius 20-25 ntam).
- To toa no ano denneennen.
- Tow gu bere a ne bere atwam awie no.
Nkrasɛm a Wɔde Kɔ Fie
- Fa dodow no di dwuma sɛnea wo duruyɛfo akyerɛ wo no pɛpɛɛpɛ. Mma ɛnnyɛ kɛse anaasɛ ɛntew so da.
- Kwati nufusu mu nneɛma dɔnhwerew biako bere a woanom fluoride a wɔde gu mu awie no.
- Sɛ worenom nnuru a ekum asikre anaa calcium anaa magnesium a, nnom bere koro mu bere a fluoride atɔ fam no na anyɛ yiye koraa no, gyaw nnɔnhwerew abien kwan wɔ wɔn ntam.
- Sɛ wɔnom boro so a, frɛ ayaresabea no Emergency Treatment Unit (ETU) anaa National Poisons Information Center ntɛm ara.
- Fa aduru toa yi sie baabi a mmofra nkumaa ntumi nkɔ hɔ dwoodwoo bere nyinaa.
- Sɛ wowɔ nsɛmmisa foforo bi fa aduru yi ho a, nsuro da sɛ wubebisa wo duruyɛfo.
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