Do you sometimes feel overwhelmed, sad, and empty? We all have those days in our lives. But if these feelings persist, if they control you to the point where you can't do your daily activities, it could be a condition called depression. The best part is, it's a treatable condition. If you and your doctor decide to treat it together, antidepressants can be a great help.
What are these antidepressants?
Simply put, these are medications that help balance the activity of certain chemicals (neurotransmitters) in our brain and improve our mood. But one thing to remember is that these medications do not produce immediate results. It can take several weeks to see full results. So it is very important to be patient.
Also, the best treatment for depression is not just medication, but a combination of counseling or talk therapy and lifestyle changes (like regular exercise). You should discuss all of these with your doctor.
Remember, there is no one-size-fits-all solution. What works well for one person may not work as well for another. It may take some time to find the right solution for you. That's normal.
Now let's see what the main types of medications are that doctors usually recommend.
1. SSRI (Selective Serotonin Reuptake Inhibitors) type of medication
This is the most commonly prescribed class of medication for depression in the world today. It is usually the first medication to be started with.
How do these work?
Imagine that our brain has a chemical messenger called 'Serotonin'. This is what controls many things like our happiness, mood, and sleep. When we have depression, this serotonin level can decrease. SSRI medications work by stopping the reabsorption of serotonin in the brain. Then, the amount of serotonin available in the brain increases, and our mood gradually improves.
Possible side effects
Compared to other medications, SSRIs have relatively few side effects, but some people may experience:
- Difficulty falling asleep
- Headache
- Weight changes (gain or loss)
- A slight increase in anxiety at first
- Dizziness
- Nausea and vomiting
- Dry mouth
- Changes in sexual function
Most of these side effects will go away as your body adjusts to the medication. But if they persist, be sure to tell your doctor.
Things that should not be taken with this medicine
If you are taking an SSRI, it is very important to tell your doctor about all other medications you are taking. In particular, other medications that increase serotonin levels (e.g. other antidepressants, some painkillers) can cause a dangerous condition called serotonin syndrome . Therefore, do not take any medication on your own.
2. SNRI (Serotonin and Norepinephrine Reuptake Inhibitors) type of medication
These are very similar to SSRIs, but there is a slight difference.
How do these work?
SNRIs not only increase serotonin levels, but also another chemical messenger in the brain called norepinephrine. Norepinephrine also affects things like our attention and alertness. For some people, if SSRIs alone aren't enough, their doctor may switch them to an SNRI.
Possible side effects
In addition to the same side effects as SSRIs (such as nausea, dry mouth, dizziness), these may also occur:
- Sweating more
- Tiredness
- Constipation
- Appetite
- Some SNRIs can slightly increase blood pressure.
3. TCA (Tricyclic Antidepressants) type medications
These are an older class of medications that were first introduced for depression. They are not used as often anymore because they have more side effects than SSRIs and SNRIs. However, they may be helpful for some people who have not responded to other medications.
When using TCA medications, side effects such as dry mouth, constipation, blurred vision, and orthostatic hypotension (low blood pressure when standing up) and dizziness may occur.
4. MAOI (Monoamine Oxidase Inhibitors) type of medication
This is the oldest class of antidepressants available. Although they can be very effective, there are some very strict rules about food and drink when taking these medications. So they are usually only used if nothing else works.
Foods not to eat while taking MAOIs
It is best not to eat foods containing a chemical called 'Tyramine' while taking MAOI medication. Doing so can cause dangerously high blood pressure. Therefore, a person taking this medication should definitely avoid the following foods.
| Type of food | Examples |
|---|---|
| Preserved, fermented cheeses | Cheese like Parmesan |
| Preserved, smoked meat and fish | Sausages, salami, ham, smoked fish |
| Fermented foods | Pickles, soy sauce, tofu |
| Some fruits and vegetables | Very ripe bananas, avocados, and raisins |
| Alcohol | Especially beer and red wine |
This list is not complete. If you are prescribed an MAOI, your doctor will explain this in more detail.
Severe conditions that require special attention
When using antidepressants, in addition to the common side effects, it is important that you are aware of some rare but very dangerous conditions that can occur.
| Status | What to do |
|---|---|
| Suicidal thoughts These thoughts can occur, especially in young people under the age of 25, in the first weeks after starting the medication. | Tell your doctor immediately or go to the nearest hospital's Emergency Department (ETU). Don't put this off. |
| Serotonin Syndrome Dangerously high levels of serotonin in the body. Symptoms include excessive sweating, rapid heartbeat, confusion, and tremors. | This is a medical emergency. Go to the ETU immediately. |
| Discontinuation Syndrome A condition that occurs if you suddenly stop taking medication without a doctor's advice. Symptoms include fever, nausea, dizziness, and insomnia. | Never stop taking medication on your own. You should gradually reduce the dosage as your doctor tells you. |
| Overdose Taking too much medication by mistake or intentionally. | This is a life-threatening emergency. Immediately take the patient to the hospital ETU. If necessary, call the National Poisons Information Centre at the Colombo National Hospital for advice. |
How do you choose the right medicine for you?
This is a decision that you and your doctor should make together. Your doctor will consider the following factors when choosing a medication for you:
- The nature of your symptoms.
- Possible side effects.
- Other medical conditions you have (e.g. heart disease, diabetes).
- Other medications you are taking.
- Whether you are pregnant or breastfeeding.
- The price of medicines.
For your part, it's very important to talk honestly with your doctor about any side effects you're experiencing and whether or not you're feeling any relief from the medication. Only then can the dosage be changed or a different medication be switched if necessary.
Take-Home Message
- Depression is not something to be ashamed of or a weakness. It is a condition that can be cured with treatment.
- It may take some time to find the right medication for you. It takes patience. Stay in touch with your doctor.
- Don't expect results immediately after taking the medicine. It may take several weeks to feel fully recovered.
- Never, for any reason, stop taking medication or change the dosage without consulting your doctor.
- By combining medication with counseling and a healthy lifestyle (exercise, good diet), you can achieve a quick and permanent recovery.
- If you are having suicidal thoughts, don't keep them to yourself. Seek medical advice immediately. You are not alone.











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